Health

Best Foods for Typhoid

Learn the best foods for typhoid, including fruits, boiled rice, and eggs, to aid recovery and support your immune health effectively.

26 Mar 2025

Health

Best Food for Tuberculosis

Learn the best foods for TB recovery, including proteins, good fats, carbs, and superfoods to boost immunity and support healing.

26 Mar 2025

Health

Best Food for Asthma

Learn about the best foods for asthma, like antioxidant-rich fruits, omega-3s, and magnesium, to reduce symptoms and improve lung health naturally.

26 Mar 2025

Health

Best Food for Tonsil Stones

Explore the top foods like yogurt and herbal teas to soothe tonsil stones, and learn which spicy or acidic items to avoid for faster recovery.

26 Mar 2025

Health

Best Food for Acidity

Find relief from acidity with foods like buttermilk, cold milk, fennel seeds, and coconut water. These natural remedies soothe heartburn and improve digestion.

26 Mar 2025

Health

Health Benefits of Cranberry

Cranberries are packed with antioxidants that support heart health, prevent UTIs, improve digestion, and regulate blood sugar. Their nutrient profile makes them a great addition to a balanced diet for overall well-being.

14 May 2024

Health

Best Food for Appendicitis

Learn how ginger, buttermilk, and mint can alleviate appendicitis symptoms, while avoiding fried foods and alcohol ensures better recovery.

26 Mar 2025

Health

Surprising Health Benefits of Guava

Guava is a vitamin-rich fruit that boosts immunity, improves heart health, and regulates blood sugar. Its antioxidants support digestion and vision while aiding in weight loss. Regular consumption can contribute to overall health and wellness.

13 May 2024

Health

Best Food for Ear Infection

Explore foods like bananas, fish, and dark chocolate that boost ear health and prevent infections. Learn how to nourish your ears with the right diet!

26 Mar 2025

Health

Incredible Health Benefits of Papaya

Papaya is a nutrient-dense fruit that aids digestion, boosts immunity, and supports heart health. Its antioxidant properties help reduce inflammation, improve vision, and regulate blood sugar. Regular consumption can promote overall well-being and aid in weight management.

13 May 2024

Health

Best Foods for Vitiligo

Explore antioxidant-rich fruits, omega-3 sources, and iron-packed veggies to support vitiligo management and reduce inflammation.

26 Mar 2025

Health

Top Health Benefits of Avocado

Avocados are nutrient-rich fruits with high fibre and antioxidants. They support digestion, heart health, weight loss, and brain function while helping manage cholesterol and blood sugar. Regular consumption can lower disease risks and improve overall well-being.

26 Mar 2025

Health

Best Foods for Common Cold

Explore the best foods for a common cold, like turmeric, yogurt, sweet potatoes, and oatmeal. These nutrient-rich options can help relieve symptoms and boost your immune system for faster recovery.

26 Mar 2025

Health

Health Benefits of Cherries

Cherries are packed with antioxidants, aiding heart health, sleep, and digestion. They help reduce inflammation, lower cancer risk, and support brain function, making them a nutritious superfruit.

13 May 2024

Health

Best Foods for Dengue Fever

Boost dengue recovery with hydrating fluids, vitamin-rich fruits, proteins, leafy greens, and omega-3 foods for improved immunity and health.

26 Mar 2025

Health

Health Benefits of Peach

Peaches strengthen immunity, aid digestion, support heart health, and improve skin condition. Packed with vitamins and antioxidants, they also help maintain hydration and may reduce inflammation.

13 May 2024

Health

Health Benefits of Raspberries

Raspberries are rich in vitamins, fibre, and antioxidants that promote heart, brain, and skin health. They support digestion, help in weight management, and may reduce chronic disease risks.

10 May 2024

Health

Health Benefits of Pineapple

Pineapples boost immunity, aid digestion, support bone health, and improve skin condition. Rich in antioxidants and bromelain, they may reduce cancer risk, assist muscle recovery, and promote overall well-being.

10 May 2024

Health

Health Benefits of Apple

Apples are rich in vitamins, fibre, and antioxidants, aiding weight loss, heart health, and blood sugar regulation. They support digestion, may reduce cancer risk, and promote brain health, making them a nutritious addition to a balanced diet.

10 May 2024

Health

Side Effects of Honey

Consuming too much honey can lead to digestive problems, weight gain, and an increased risk of infant botulism. People with fructose intolerance or IBS should be cautious. Infants under one year should avoid honey entirely.

26 Mar 2025

Health

Side Effects of Cumin Seeds

Cumin seeds can cause digestive issues, allergic reactions, and blood sugar fluctuations if consumed excessively. They may also interfere with certain medications. Moderation is key to avoiding these side effects.

26 Mar 2025

Health

Side Effects of Watermelon

Overeating watermelon can lead to stomach discomfort, blood sugar spikes, and possible allergic reactions. It may also interfere with medications due to its high potassium content. Consume in moderation to avoid these side effects.

26 Mar 2025

Health

Benefits of Hibiscus Powder for Hair

Hibiscus powder is a natural hair care remedy that strengthens hair follicles, prevents hair fall, and delays greying. It nourishes the scalp, improves hair texture, and promotes healthy hair growth with essential nutrients and antioxidants.

26 Mar 2025

Health

Benefits of Hibiscus Oil

Hibiscus essential oil is rich in antioxidants and bioactive compounds that enhance skin health, promote hair growth, and relieve stress. It improves circulation, supports detoxification, and is widely used in skincare, hair care, and aromatherapy for overall well-being.

26 Mar 2025

Health

What is Ker Sangri?

Ker Sangri, a Rajasthani specialty, is a combination of wild berries and beans known for their nutritional and medicinal benefits. High in protein and fiber, it is cooked with spices to create a flavorful, healthy dish.

26 Mar 2025

Health

Ker-Sangri Benefits

Ker-Sangri, a Rajasthani delicacy, is packed with nutrients that aid in weight management, blood sugar control, and immunity. Its rich antioxidant content helps slow ageing and improve digestion, making it a healthy dietary choice.

26 Mar 2025

Health

Jasmine Oil: How to Use?

Jasmine oil is valued for its aroma and therapeutic properties. It is used in aromatherapy for relaxation, in skincare for moisturizing and brightening, and in massages to relieve tension. This guide explains its benefits and best ways to use it.

26 Mar 2025

Health

Understanding Chlamydia: Transmission & Prevention

Comprehensive guide to chlamydia transmission covering infection period, prevention strategies and importance of regular testing for early detection.

26 Mar 2025

Health

Understanding Gonorrhea: Transmission & Prevention

Detailed guide on gonorrhea transmission including infection routes, prevention strategies and importance of regular testing for early detection and treatment.

26 Mar 2025

Health

Understanding Syphilis: Transmission & Prevention

Detailed guide on syphilis transmission including infection stages, prevention methods and importance of early detection and treatment for better health outcomes.

26 Mar 2025

Health

Understanding Leptospirosis: Transmission & Prevention

Detailed guide on leptospirosis transmission through animal contact and contaminated environments. Covers prevention methods and protective measures for high-risk situations.

26 Mar 2025

Health

Understanding Common Cold Transmission Guide

Complete guide to common cold transmission including spread patterns prevention methods and health considerations. Features practical guidance.

26 Mar 2025

Health

Health Benefits of Nutmeg: Complete Guide 2024

Complete guide to nutmeg benefits including health advantages therapeutic properties and usage guidelines. Features essential wellness information.

26 Mar 2025

Health

Complete Guide to Adenovirus Transmission and Spread

Comprehensive guide to adenovirus transmission including spread patterns prevention methods and essential health information. Features practical guidance and prevention tips.

26 Mar 2025

Health

Health Benefits of Kokum: Complete Guide 2024

Complete guide to kokum benefits including health advantages therapeutic properties and usage guidelines. Features essential wellness information.

26 Mar 2025

Health

Health Benefits of Green Chilli: Complete Guide

Detailed guide to green chilli benefits including nutritional value health advantages and usage guidelines. Features essential wellness information.

26 Mar 2025

Health

Side Effects of Sesame Seeds

Sesame seeds are highly nutritious but may cause allergies, digestive issues, and potential medication interactions. People on blood-thinning medications should seek medical advice before regular consumption.

26 Mar 2025

Health

Understanding Croup: Transmission and Prevention Guide

Complete guide to croup transmission including spread patterns symptoms and prevention strategies. Features essential health information and practical guidance.

26 Mar 2025

Health

Side Effects of Eating Too Many Kiwis

Kiwi fruit is rich in nutrients but can cause allergies, digestive discomfort, or interfere with certain medications. People with latex or banana allergies should be cautious when consuming it in large quantities.

26 Mar 2025

Health

Understanding Meningitis Transmission and Prevention

Comprehensive guide to meningitis transmission including spread patterns prevention strategies and essential health information. Features practical guidance.

26 Mar 2025

Health

Side Effects of Eating Too Much Garlic

While garlic offers health benefits, excessive consumption can cause digestive discomfort, allergic reactions, and increased bleeding risk. Those on anticoagulant medications should be cautious about their intake and seek medical advice if necessary.

26 Mar 2025

Health

Side Effects of Pumpkin Seeds

Pumpkin seeds are nutrient-rich, but excessive intake may cause digestive discomfort, weight gain, or allergic reactions. They may also interact with blood pressure and blood-thinning medications, requiring medical consultation for safe consumption.

26 Mar 2025

Health

Side Effects of Eating Too Many Carrots

While carrots are nutritious, excessive intake can cause carotenemia, digestive issues, and vitamin A toxicity. People with medical conditions like diabetes or hypothyroidism should consume them in moderation to prevent adverse effects.

26 Mar 2025

Health

Side Effects of Tomatoes

Tomatoes are packed with nutrients but overconsumption can trigger acid reflux, allergic reactions, or excessive sodium intake from processed products. Balanced consumption ensures better health outcomes.

26 Mar 2025

Health

Side Effects of Almonds

Almonds are nutrient-rich but eating too many may cause digestive distress, allergic reactions, or contribute to weight gain. Moderation and balanced eating habits can ensure their benefits without negative effects.

26 Mar 2025

Health

Side Effects of Spinach

Spinach is highly nutritious but excessive intake may lead to kidney stone formation, mineral absorption issues, or interfere with blood-thinning medications. Proper preparation and portion control can help mitigate these effects.

26 Mar 2025

Health

Side Effects of Cucumber

Cucumbers are refreshing but may cause toxicity, dehydration, digestive problems, allergies, and kidney or heart issues if consumed excessively. Moderation helps maintain their benefits while avoiding potential health risks.

26 Mar 2025

Health

Side Effects of Avocados

Avocados are nutritious but may cause allergic reactions, digestive discomfort, weight gain, and interfere with medications. Excessive intake may impact cholesterol levels. Moderation is key to enjoying their benefits without health risks.

26 Mar 2025

Health

Benefits of Jasmine Oil

Jasmine oil is known for its stress-relieving, skin-nourishing, and respiratory benefits. It helps enhance mood, treat acne, improve skin hydration, and support relaxation through aromatherapy.

26 Mar 2025

Health

How to Make Jasmine Tea at Home?

This guide explains how to brew jasmine tea at home. It covers choosing the right tea, heating water to the ideal temperature, steeping time, and serving techniques for a flavorful and aromatic tea experience.

26 Mar 2025

Health

Guide to Diphtheria Transmission and Prevention

Detailed guide to diphtheria transmission including spread patterns prevention methods and essential health information. Features practical guidance.

25 Mar 2025

Health

Essential Foods for Managing Kidney Stones

Complete guide to dietary choices for kidney stone management, focusing on proper hydration, calcium-oxalate balance and fiber-rich foods for prevention.

25 Mar 2025

Health

Health Benefits & Practice Guide for Sarvangasana

Complete guide to Sarvangasana's health benefits including improved blood circulation, thyroid function, immune system support and enhanced muscle strength and flexibility.

25 Mar 2025

Health

Guide to Conjunctivitis Transmission and Prevention

Complete guide to conjunctivitis transmission including spread patterns prevention methods and essential health information. Features practical guidance.

25 Mar 2025

Health

Health Benefits of Giloy: Complete Guide 2024

Detailed guide to giloy benefits including health advantages therapeutic properties and usage guidelines. Features essential wellness information.

25 Mar 2025

Health

Side Effects of Mushrooms

Mushrooms are nutritious but may cause digestive problems, allergic reactions, or toxicity if improperly consumed. Avoiding wild or contaminated mushrooms can help prevent serious health complications.

25 Mar 2025

Health

Health Benefits of Masoor Dal: Complete Guide

Complete guide to masoor dal benefits including nutritional value health advantages and dietary information. Features essential wellness guidance.

25 Mar 2025

Health

Side Effects of Grapes

While grapes offer numerous health benefits, excessive consumption may cause digestive discomfort, high blood sugar, or allergic reactions. Moderation and a balanced diet are key to avoiding these potential health issues.

25 Mar 2025

Health

Essential Health Benefits of Adding Suji to Your Diet

Detailed overview of suji's nutritional benefits including glycemic control, protein content, digestive health support and role in maintaining heart and bone health.

25 Mar 2025

Health

Essential Foods for HIV/AIDS Patient Diet

Comprehensive guide to nutritional needs of HIV/AIDS patients, focusing on protein-rich foods, whole grains and probiotics for immune system support.

25 Mar 2025

Health

Best Foods for Pneumonia Recovery

Comprehensive guide to dietary choices for pneumonia recovery, focusing on protein-rich foods, immune-boosting nutrients and proper hydration for faster healing.

25 Mar 2025

Health

Health Benefits of Mayurasana: Complete Guide

Detailed guide to Mayurasana benefits including physical mental and therapeutic advantages. Features essential information about proper practice.

25 Mar 2025

Health

Symptoms of Flat Feet

Flat feet may lead to heel pain, swelling, and arch discomfort, impacting posture and daily activities. Overpronation and uneven shoe wear are common indicators. Proper footwear, therapy, and orthotic support can help manage symptoms and reduce discomfort.

25 Mar 2025

Health

What Are Flat Feet?

Flat feet result from arch collapse, affecting weight distribution and posture. It can cause pain, gait issues, and joint problems. Treatment includes orthotics, supportive footwear, exercises, and in severe cases, surgery. Early intervention helps in managing symptoms effectively.

25 Mar 2025

Health

Types of Pulmonary Embolism

Pulmonary embolism happens when a clot obstructs blood flow to the lungs. It is classified based on symptoms, clot location, and stability. Timely diagnosis and treatment are essential to prevent complications like chronic thromboembolic pulmonary hypertension.

25 Mar 2025

Health

Types of Fungal Infections

Fungal infections range from superficial to deep, affecting skin, nails, and internal organs. Common types include athlete’s foot, ringworm, and thrush. Treatment varies based on infection severity and location.

25 Mar 2025

Health

Types of Fabry Disease

Fabry disease is classified into classic and late-onset types. Classic Fabry appears in childhood with severe symptoms, while late-onset develops later with milder effects. Both types require enzyme replacement or chaperone therapy.

25 Mar 2025

Health

Treatment of Fabry Disease

Fabry disease is a genetic disorder that affects enzyme function, leading to fat accumulation in organs. Treatments like enzyme replacement therapy and chaperone therapy help manage symptoms and prevent complications.

25 Mar 2025

Health

Symptoms of Fungal Infections

Fungal infections affect skin, nails, lungs, and other organs. Symptoms include itching, rashes, cough, fever, and pain. Treatment involves antifungal medications and maintaining hygiene. Severe cases may require medical intervention.

25 Mar 2025

Health

Folate Side Effects

High folate intake may cause nausea, confusion, and appetite loss. It can also hide vitamin B12 deficiency, leading to neurological issues. Long-term use may cause allergic reactions or worsen seizures in susceptible individuals. Consult a doctor before taking supplements.

25 Mar 2025

Health

Understanding the 7 Chakras

Chakras are energy centers that impact emotional, mental, and physical health. The seven chakras include root, sacral, solar plexus, heart, throat, third eye, and crown. Keeping them balanced is believed to promote well-being and stability.

25 Mar 2025

Health

How Safe is the Birth Control Pill?

Birth control pills are widely used and safe for most women. However, factors like smoking and existing health conditions should be considered before use.

25 Mar 2025

Health

Types of Cupping Therapy Explained

Cupping therapy has two primary types: dry and wet. Dry cupping enhances circulation and relieves pain, while wet cupping removes toxins from the body. Both methods support overall health and relaxation, providing alternative therapeutic benefits.

25 Mar 2025

Health

How Alcohol Affects the Nervous System

Alcohol affects the nervous system by impairing coordination, memory, and decision-making. Long-term use can lead to neuropathy, brain damage, and other health issues.

25 Mar 2025

Health

Benefits of Cupping Therapy Explained

Cupping therapy is believed to relieve pain, improve blood circulation, and aid relaxation. It is used for detoxification, respiratory health, and skin conditions. The therapy may also support mental well-being and boost immune function.

25 Mar 2025

Health

Causes of Fabry Disease

Fabry disease is a genetic disorder caused by GLA gene mutations, leading to enzyme deficiencies and fat buildup in vital organs. It affects the heart, kidneys, and nervous system and requires medical intervention.

25 Mar 2025

Health

Breathing Techniques for COPD

COPD patients can improve breathing by using techniques like pursed-lip breathing, belly breathing, and controlled coughing. These methods enhance lung capacity and ease respiratory discomfort.

25 Mar 2025

Health

Treatment of Silicosis

Silicosis treatment focuses on managing symptoms through bronchodilators, oxygen therapy, and lung transplants in severe cases. Preventive measures, including workplace safety, are crucial for reducing risks.

25 Mar 2025

Health

Symptoms of Silicosis

Silicosis is a severe lung disease caused by inhaling silica dust. It leads to chronic cough, chest pain, and respiratory failure. Early diagnosis and symptom management are crucial for better outcomes.

25 Mar 2025

Health

Benefits of Soya Bean

Soya beans are rich in protein, fibre, and omega-3, making them beneficial for heart health, cholesterol levels, and digestion. Their low saturated fat content also supports overall wellness.

25 Mar 2025

Health

Symptoms of Fabry Disease

Fabry disease is a genetic disorder that causes symptoms like burning sensations, dizziness, fatigue, and GI issues. It can lead to organ failure if untreated. Early diagnosis is crucial for managing complications effectively.

25 Mar 2025

Health

What is Fabry Disease?

Fabry disease is a rare enzyme disorder that causes fat accumulation in the body, increasing the risk of heart and kidney failure. Early diagnosis and treatment options, such as enzyme replacement therapy, can help manage the condition.

25 Mar 2025

Health

Symptoms of High White Blood Cell Count

High WBC count symptoms include fever, fatigue, joint pain, night sweats, and skin rashes. It may indicate infections, immune disorders, or chronic inflammation and should be evaluated by a medical professional.

25 Mar 2025

Health

Causes of High White Blood Cell Count

Leukocytosis refers to a high white blood cell count, which can be caused by infections, chronic inflammation, stress, certain medications, and smoking. Identifying the cause is crucial for proper diagnosis and treatment.

25 Mar 2025

Health

Side Effects of Pomegranates

Overconsumption of pomegranates may cause allergies, digestive issues, and a drop in blood pressure. People with health concerns should consume them in moderation to prevent complications.

25 Mar 2025

Health

Everything You Need to Know About Dental Health Insurance

Dental health insurance covers preventive care, treatments, and surgeries. It helps reduce costs and provides cashless treatment at network hospitals. Plans vary, so comparing options is crucial before purchasing.

25 Mar 2025

Health

Causes of Fibromas

Fibromas, though benign, can result from hormonal imbalances, genetic predisposition, or inflammation. Their size varies, and some require treatment. Research continues to explore additional contributing factors for better understanding.

25 Mar 2025

Health

Leukocytosis vs Leukopenia: Key Differences

Leukocytosis and leukopenia are conditions affecting WBC levels. Leukocytosis indicates high WBCs due to infections or stress, while leukopenia signals low WBCs, raising infection risks. Medical evaluation and timely intervention are necessary.

25 Mar 2025

Health

Health Insurance Without Waiting Period

Health insurance without a waiting period allows policyholders to claim benefits immediately, covering pre-existing conditions and emergency hospitalization from day one. Some plans waive waiting periods for specific conditions, offering instant financial protection and peace of mind.

25 Mar 2025

Health

Soybean Powder Benefits

Soybean powder is a nutrient-rich supplement that supports heart health, digestion, immunity, and hormonal balance. It is packed with proteins, vitamins, and minerals essential for overall well-being.

25 Mar 2025

Health

Benefits of Drinking ORS

ORS helps in quick rehydration, maintains electrolyte balance, and provides energy. It is an affordable and effective solution for dehydration and is safe for all ages.

25 Mar 2025

Health

Health Benefits of White Urad Dal

White urad dal supports digestion, bone strength, and heart health with its protein, fibre, and essential minerals. Adding it to your diet can improve overall well-being.

25 Mar 2025

Health

Treatment of Prenatal Depression

Prenatal depression affects mental health in pregnancy. Treatment includes medication, therapy, and lifestyle changes. Regular exercise, healthy eating, and support from loved ones help manage symptoms effectively.

25 Mar 2025

Health

DVT and Pregnancy: Managing Deep Vein Thrombosis

DVT during pregnancy increases the risk of complications. Treatment includes heparin injections and lifestyle changes. Compression stockings, hydration, and light exercises help. Timely medical intervention is essential for a safe pregnancy.

24 Mar 2025

Health

Side Effects of Vitamin D Pill

Excess vitamin D can cause nausea, vomiting, weight loss, and constipation. Severe cases may lead to hypercalcemia, kidney damage, and heart issues. Taking recommended doses can prevent toxicity.

24 Mar 2025

Health

How to Do Diaphragmatic Breathing?

Practicing diaphragmatic breathing involves controlled inhalation and exhalation using the diaphragm. Simple steps like hand placement, breath control, and regular practice can help improve lung efficiency and relaxation.

24 Mar 2025

Health

Diaphragmatic Breathing: Benefits

This technique promotes relaxation, enhances oxygen levels, reduces stress, improves lung performance, and regulates heart rate. Regular practice can lead to significant improvements in mental and physical health.

24 Mar 2025

Health

What Are Vitamin D Deficiency Symptoms?

Vitamin D deficiency leads to bone pain, muscle weakness, tiredness, and hair loss. Severe cases can cause rickets in children and osteoporosis in adults. Early diagnosis can help prevent complications.

24 Mar 2025

Health

What is Diaphragmatic Breathing?

Diaphragmatic breathing is a method that engages the diaphragm for better oxygen intake. It helps in relaxation, strengthens the diaphragm, and improves overall well-being when practiced regularly.

24 Mar 2025

Health

High Aldosterone: Causes

High aldosterone levels can cause high blood pressure, muscle weakness, and kidney dysfunction. It is often linked to adrenal gland tumors and electrolyte imbalances. Early treatment is essential to prevent complications.

24 Mar 2025

Health

Symptoms Of Low Aldosterone

Low aldosterone causes low blood pressure, dehydration, muscle weakness, and irregular heartbeat. Maintaining electrolyte balance is crucial for overall health. Medical consultation is necessary for proper treatment.

24 Mar 2025

Health

Monkeypox: Diagnosis

Monkeypox is identified through PCR testing and genetic fingerprinting. It spreads via close contact and requires early diagnosis for proper medical intervention.

24 Mar 2025

Health

Understanding Maternity Health Insurance: Everything You Need to Know

A comprehensive overview of maternity health insurance covering policy features waiting periods benefits exclusions and factors to consider for securing coverage for pregnancy and childbirth expenses.

24 Mar 2025

Health

What is Reiki & Does it Work?

Reiki is an energy healing practice that promotes relaxation and emotional balance. While it may help reduce stress, it should not replace conventional medical treatment. Consulting a healthcare professional is recommended.

24 Mar 2025

Health

How to Choose the Best Family Floater Health Insurance Plan

A detailed guide on family floater health insurance plans covering policy features benefits eligibility criteria and selection factors to help families make informed decisions for comprehensive healthcare coverage.

24 Mar 2025

Health

Side Effects of Cupping Therapy

Cupping therapy may lead to skin bruising, irritation, and, in rare cases, infections or scarring. Proper hygiene and professional guidance can help minimize risks. Patients with skin conditions should consult a doctor before undergoing cupping therapy.

24 Mar 2025

Health

Cupping Therapy: Meaning & Definition

Cupping therapy involves applying suction cups on the skin to enhance circulation, relieve pain, and promote healing. The therapy is used for muscle relaxation and inflammation relief. It is a non-invasive alternative therapy with various health benefits.

24 Mar 2025

Health

Top-up Health Insurance Premium Calculator

Detailed guide on using top-up health insurance premium calculator covering calculation methods factors affecting premiums and benefits assessment.

24 Mar 2025

Health

Calculate Health Insurance Tax Benefit

Comprehensive guide on calculating health insurance tax benefits under Section 80D including eligibility criteria deduction limits and calculation methods.

24 Mar 2025

Health

Meaning of Selective Serotonin Reuptake Inhibitors

SSRIs are a class of antidepressants that help maintain serotonin levels, improving mental health conditions like anxiety and depression. Consulting a doctor is crucial before using these medications. Health insurance helps manage the costs of therapy and medication.

24 Mar 2025

Health

Benefits of Selective Serotonin Reuptake Inhibitors

SSRIs are prescribed for depression and anxiety, helping to balance serotonin levels. They improve emotional stability, enhance sleep quality, and support mental well-being. Health insurance provides coverage for mental health treatments, ensuring continued access to medication.

24 Mar 2025

Health

Side Effects of Selective Serotonin Reuptake Inhibitors

SSRIs are commonly used antidepressants that may cause nausea, headaches, weight gain, sexual dysfunction, and discontinuation symptoms. Regular monitoring and gradual dose reduction can help manage side effects. Health insurance covers mental health treatments, easing medical expenses.

24 Mar 2025

Health

Disadvantages of Cognitive Behavioural Therapy

Cognitive behavioural therapy has some limitations, including reliance on self-reported data, limited focus on interpersonal relationships, and inefficacy for severe mental disorders. Despite these drawbacks, it remains a widely used therapeutic approach.

24 Mar 2025

Health

Tamarind Powder Benefits

Tamarind powder is a nutrient-rich ingredient known for aiding digestion, reducing inflammation, and supporting heart health. It is commonly used in detox drinks, herbal teas, and post-meal remedies for digestive relief.

24 Mar 2025

Health

How To Improve Melatonin?

Melatonin levels can be improved naturally by reducing exposure to artificial light, spending time in sunlight, and avoiding caffeine before bedtime. Medical supplementation is an option in cases of severe deficiency.

24 Mar 2025

Health

Uses of Melatonin Tablets

Melatonin tablets aid in sleep regulation, reduce anxiety, support eye health, and may help in acid reflux and pain relief. They are also used in cancer therapy and have antidepressant properties. However, improper use can cause side effects.

24 Mar 2025

Health

Side Effects of Melatonin

Melatonin supplements aid sleep but may lead to drowsiness, headaches, and dizziness if misused. Overuse can disrupt normal sleep patterns. Health insurance covers prescription medication costs, ensuring proper medical guidance for sleep-related concerns.

24 Mar 2025

Health

What Does Melatonin Mean?

Melatonin is a sleep-regulating hormone that plays a key role in maintaining circadian rhythms. It also supports neuroprotection and may influence ageing. Health insurance can help cover consultation and treatment costs for sleep-related disorders.

24 Mar 2025

Health

Causes of Ankylosing Spondylitis

Ankylosing spondylitis is a lifelong inflammatory disease that affects the spine. It is primarily caused by genetic mutations, bacterial infections, and autoimmune responses. Risk factors include age, gender, and family history.

24 Mar 2025

Health

Causes of Amnesia

Amnesia is a condition causing memory loss due to brain damage, neurological disorders, or psychological trauma. It can be temporary or permanent, affecting a person’s ability to recall past events or form new memories. Understanding the causes can help in managing the condition.

24 Mar 2025

Health

What is Silicosis?

Silicosis is a lung disease caused by inhaling silica dust affecting workers in mining construction and similar industries. Prevention measures and early detection are crucial.

24 Mar 2025

Health

Calculate Critical Illness Insurance Premium

Detailed guide on using critical illness insurance premium calculator including calculation methods coverage factors benefits assessment and tax advantages.

24 Mar 2025

Health

Causes of Irritable Bowel Syndrome (IBS)

IBS is a common digestive disorder caused by irregular muscle contractions, gut infections, stress, and nervous system dysfunction. It can lead to bloating, pain, and changes in bowel habits.

24 Mar 2025

Health

Benefits of Cognitive Behavioural Therapy

Cognitive behavioural therapy helps in building self-esteem, reducing compulsive thoughts, and improving rational thinking. It is highly effective in treating depression and anxiety. Many health insurance policies cover CBT, making it a viable treatment option.

24 Mar 2025

Health

Causes of Prenatal Depression

Prenatal depression can result from hormonal changes, family history, and lifestyle factors. It affects pregnant individuals and can impact fetal health. Early diagnosis and proper support are essential. A good health insurance plan can help manage treatment costs.

24 Mar 2025

Health

What Is A CBC Medical Test?

A Complete Blood Count (CBC) test assesses blood components such as RBCs, WBCs, and platelets. It helps detect infections, anaemia, and other health conditions. The test is simple, quick, and often covered under health insurance policies.

24 Mar 2025

Health

Cognitive Behavioural Therapy Types

Various types of cognitive behavioural therapy, such as play therapy, dialectical behaviour therapy, and ACT, target specific mental health conditions. Each approach helps in different ways. Many health insurance plans cover CBT treatments.

24 Mar 2025

Health

Cognitive Behavioural Therapy Process

Cognitive behavioural therapy follows structured steps, including assessment, identifying negative thoughts, skill-building, and review. It helps individuals manage anxiety, depression, and stress. Health insurance may cover CBT sessions, making it accessible for many.

24 Mar 2025

Health

Benefits Of Tomato Soup

Tomato soup strengthens immunity with vitamin C and lycopene. It prevents cellular damage with powerful antioxidants. The vitamin K and calcium promote strong bones and muscles. Its lycopene reduces bad cholesterol and lowers blood pressure while beta-carotene gives skin a youthful glow.

21 Mar 2025

Health

Side Effects Of Oregano Oil

Undiluted oregano oil can cause skin irritation, redness, and burns due to potent compounds. It may disrupt gut bacteria balance causing bloating and digestive issues. Oregano oil interacts with blood thinners and diabetes medications, potentially reducing efficacy or increasing side effects.

21 Mar 2025

Health

Side Effects Of Black Pepper

Black pepper can irritate the stomach lining causing heartburn and discomfort. It interferes with blood clotting, posing risks for those with bleeding disorders. Black pepper affects medication absorption, particularly blood thinners and diabetes medications, and can irritate respiratory passages.

21 Mar 2025

Health

Side Effects Of Chasteberry

Chasteberry can cause digestive disturbances like stomach cramps and bloating. It may lead to hormonal imbalances affecting menstrual cycles. Some users experience mood fluctuations including irritability and anxiety. It's unsafe during pregnancy and breastfeeding due to hormone interference.

21 Mar 2025

Health

Benefits Of Oregano Oil

Oregano oil contains carvacrol and thymol antioxidants that neutralize free radicals and protect cells from damage. Its anti-inflammatory properties help reduce swelling and discomfort. It aids digestion by balancing gut bacteria and reducing bloating. The oil's antimicrobial and antiviral properties strengthen immunity against colds and respiratory issues.

21 Mar 2025

Health

Benefits Of Oregano

Oregano contains powerful antioxidants like carvacrol and thymol that fight free radicals and reduce oxidative stress. Its antibacterial, antiviral, and antifungal properties strengthen immunity against infections. It aids digestion by stimulating bile production and preventing harmful gut bacteria growth. Research shows its compounds may have anti-cancer properties through anti-inflammatory and antioxidant effects.

21 Mar 2025

Health

Benefits Of Chicory

Chicory root contains inulin that nourishes gut bacteria and promotes digestive health. It regulates blood sugar by slowing glucose absorption, preventing spikes after meals. Natural anti-inflammatory compounds help reduce joint pain and inflammation. It supports liver detoxification, while inulin promotes satiety which can aid weight management.

21 Mar 2025

Health

Benefits Of Anchovies

Anchovies are rich in omega-3 fatty acids that reduce inflammation, lower triglycerides, and regulate blood pressure. Their high protein content supports muscle repair and sustained energy. They provide essential nutrients like calcium, iron, selenium, vitamin B12, and phosphorus. The omega-3s, especially DHA, enhance memory, focus, and reduce risk of cognitive decline.

21 Mar 2025

Health

Health Benefits Of Arugula

Arugula is nutrient-dense with vitamins A, C, K, calcium, and magnesium. It supports heart health by regulating blood pressure and improving circulation. High fiber content aids digestion while antioxidants like glucosinolates combat oxidative stress. Its vitamin K content actively promotes bone health by helping calcium deposit efficiently into bones.

21 Mar 2025

Health

Causes of Bell’s Palsy

Bell’s palsy results from inflammation or compression of facial nerves, often triggered by viral infections, stress, or autoimmune conditions. Symptoms include facial drooping, difficulty blinking, and muscle weakness. Recovery varies, with some cases resolving in weeks, while severe cases may have complications.

21 Mar 2025

Health

Causes of Athlete’s Foot

Athlete’s foot is a fungal infection that spreads through direct contact, damp environments, and poor hygiene. It causes itching, burning, and peeling skin, mainly between the toes. Keeping feet dry and clean can prevent infection.

21 Mar 2025

Health

Causes of Amblyopia (Lazy Eye)

Amblyopia occurs when one eye is weaker due to muscle imbalance, refractive differences, or vision deprivation. The brain relies on the stronger eye, worsening the weaker eye’s vision. Early intervention helps prevent permanent impairment.

21 Mar 2025

Health

Jaggery for Pregnancy: Benefits & Uses

Jaggery, a natural sweetener rich in iron, helps prevent anemia in pregnancy. It can be consumed in tea, milk, porridge, and energy bars. Consult a doctor before adding it to the diet to ensure safe consumption during pregnancy.

21 Mar 2025

Health

How to Perform the Uttanasana Correctly

Uttanasana is a yoga pose that enhances flexibility, blood circulation, and digestion. This guide explains how to perform Uttanasana correctly with step-by-step instructions for maximum benefits. Maintaining proper form can improve mobility and overall well-being.

21 Mar 2025

Health

Diagnosis of Gestational Diabetes

Gestational diabetes is diagnosed through glucose challenge and tolerance tests. Early screening is essential for managing the condition and ensuring the well-being of both mother and baby during pregnancy.

21 Mar 2025

Health

How to Perform Gomukhasana?

Gomukhasana (Cow Face Pose) is a yoga asana that enhances flexibility, relieves tension, and improves posture. This step-by-step guide helps you perform it correctly and gain its physical and mental benefits. Regular practice can aid relaxation and overall well-being.

21 Mar 2025

Health

Benefits of Jasmine Tea

Jasmine tea offers multiple health benefits, including improved heart health, digestion support, stress relief, and weight management. It contains antioxidants and polyphenols that promote overall wellness when paired with a healthy diet and lifestyle.

21 Mar 2025

Health

How Does Ayurveda Treatment Work?

Ayurveda works by rebalancing the body's three doshas (Vata, Pitta, Kapha) through internal purification, specialized diets, and herbal remedies. Practitioners assess patients holistically, then prescribe personalized treatments that may include pranayama, abhyanga, rasayana, yoga, pancha karma, and herbal medicines.

21 Mar 2025

Health

CT Scan Drawbacks

CT scans have significant drawbacks including radiation exposure, potential misdiagnosis, high costs, and allergic reactions to contrast dye. Additional side effects can include discomfort during procedures, kidney issues from contrast agents, risks during pregnancy, and delayed allergic reactions requiring medical attention.

21 Mar 2025

Health

Average Cost of Health Insurance for a Family of 3

Family health insurance costs depend on factors like coverage, medical history, and location. A ?10 lakh coverage plan may cost ?15,000 to ?25,000 annually, influenced by health risks and city-based medical expenses.

21 Mar 2025

Health

What to Eat After Giving Birth?

New mothers need nutrient-dense foods like salmon, dairy, lean beef, legumes, eggs, whole grains, leafy greens, nuts, fruits, and proper hydration. These superfoods support postpartum recovery, provide energy for infant care, and enhance breast milk production with essential nutrients.

21 Mar 2025

Health

How Can I Meditate?

Meditation requires seven simple steps: create dedicated time, find a comfortable setting, cultivate mindfulness, begin with focused breathing, gently redirect wandering thoughts, practice consistently, and end sessions gradually. Regular practice enhances mental, physical, and emotional wellbeing with patience and persistence.

21 Mar 2025

Health

What Does Mindfulness Mean?

Mindfulness means paying close attention to thoughts, feelings, and surroundings while being present in the moment without judgment. This practice promotes mental clarity, self-awareness, and appreciation of life's small pleasures, benefiting both physical and mental wellbeing.

21 Mar 2025

Health

Effective Mindfulness Exercises and Activities

Effective mindfulness exercises like mindful journaling, walking, body scan techniques, breathing exercises, and mindful eating can enhance mental clarity and emotional balance. These simple practices help reduce stress, improve physical wellbeing, and foster a deeper connection with your body and surroundings.

21 Mar 2025

Health

Define Spirometry

Spirometry is a pulmonary function test measuring airflow through the lungs by evaluating inhalation volume, exhalation volume, and exhalation speed. This safe diagnostic procedure helps identify and monitor respiratory conditions like asthma, COPD, and pulmonary fibrosis through simple breathing exercises.

20 Mar 2025

Health

Arthrogram Procedure

An arthrogram procedure uses contrast dye and medical imaging to diagnose joint problems when standard X-rays are insufficient. The process includes preparation, local anesthesia, contrast injection, imaging through MRI or CT scan, and brief aftercare. This technique effectively visualizes joint structures for accurate diagnosis.

20 Mar 2025

Health

When Does Ectopic Pain Start?

Ectopic pregnancy pain typically develops between weeks 4-12 of pregnancy. Common symptoms include one-sided abdominal or pelvic pain accompanied by irregular vaginal bleeding, pressure or pain when urinating, and shoulder pain. Understanding these timing patterns is crucial for early detection.

20 Mar 2025

Health

What is Meditation and its Types?

Meditation is a relaxation technique involving focused concentration that improves health and energy. Eight main types include mindfulness, focused, movement, spiritual, mantra, transcendental, loving-kindness, and Zen meditation, each offering unique benefits from stress reduction to improved concentration and emotional balance.

20 Mar 2025

Health

How is Nuchal Translucency Screening Done?

Nuchal translucency screening is an ultrasound test measuring fluid at the back of a baby's neck to assess genetic disorder risk. The procedure involves applying gel on the abdomen, using a transducer to create images, and measuring the fluid space in millimeters. When combined with blood tests, it's 95% accurate.

20 Mar 2025

Health

Causes of Albuminuria

Discover the temporary and chronic causes of albuminuria, including kidney disorders, diabetes, stress, and pregnancy, along with contributing factors for high albumin in urine.

20 Mar 2025

Health

Causes Of Migraine

Discover the common causes of migraines, from hormonal fluctuations and stress to dietary triggers and sleep issues. This article helps identify key factors contributing to migraines and offers insights into managing and reducing their frequency for better quality of life.

20 Mar 2025

Health

What is Glycemic Index? Meaning & Benefits

The glycemic index (GI) ranks foods by how they affect blood sugar. Low-GI foods help manage diabetes, improve heart health, and provide steady energy. This guide explains the importance of GI in a balanced diet.

20 Mar 2025

Health

Health Benefits of Setu Bandhasana

Setu Bandhasana, or Bridge Pose, strengthens the back and core, improves spinal flexibility, enhances lung capacity, and supports thyroid function. Regular practice helps reduce stress and promotes overall well-being.

20 Mar 2025

Health

Yoga Poses for Hypothyroidism

Hypothyroidism affects hormone production, leading to fatigue and weight gain. Practising yoga poses like Sarvangasana and Bhujangasana can help improve thyroid function, blood circulation, and stress management, complementing medical treatment.

20 Mar 2025

Health

How to Set Up an ABHA Card with a Driver Licence?

The ABHA card is a digital health ID that helps manage medical records. Setting it up using a driving licence is a simple process involving OTP verification and document upload. Ensuring accurate details helps avoid issues in validation.

20 Mar 2025

Health

How to Set Up ABHA ID with Phone Number

The ABHA ID simplifies access to digital health records. This guide explains the step-by-step process to create an ABHA ID using a mobile number via the official website or app.

20 Mar 2025

Health

Best Food for Malaria

Proper nutrition is crucial during malaria recovery. High-protein foods, whole grains, iron-rich meals, and healthy fluids help restore energy and boost immunity. This article highlights key dietary choices for better health.

20 Mar 2025

Health

Complete Guide to Natural Health Benefits of Thyme

Thyme offers multiple health benefits through its natural compounds, supporting respiratory health, immunity, and overall wellness effectively.

20 Mar 2025

Health

Health Benefits of Natarajasana

Natarajasana, or Dancers Pose, improves balance, strengthens the core and lower body, enhances flexibility, and relieves lower back pain. It also boosts circulation and promotes better posture.

20 Mar 2025

Health

Health Benefits of Malasana

Malasana, or the yoga squat, enhances hip flexibility, strengthens the lower body, aids digestion, and relieves lower back pain. It also supports joint health and helps maintain mobility over time.

20 Mar 2025

Health

Health Benefits of Citrus Fruits

Citrus fruits are nutrient-rich and support immunity, heart health, and digestion. Their antioxidants fight oxidative stress, and their fibre aids weight management. Regular consumption promotes overall well-being and complements a healthy lifestyle.

20 Mar 2025

Health

Complete Guide to Rosemary Oil Benefits for Skin Health

Rosemary oil enhances skin health through its antioxidant and anti-inflammatory properties, addressing aging signs while promoting natural radiance and skin renewal.

19 Mar 2025

Health

Benefits of Drinking Rosemary Tea: Natural Wellness Guide

Rosemary tea enhances memory, supports digestive health, and strengthens immunity through its natural compounds. Regular consumption offers comprehensive wellness benefits.

19 Mar 2025

Health

Thyme Oil Benefits: Natural Therapeutic Properties Explained

Thyme oil delivers comprehensive health benefits through its natural compounds thymol and carvacrol, supporting skin health, immunity and respiratory function.

19 Mar 2025

Health

Comprehensive Guide to Rosemary Oil Benefits

Rosemary oil offers multiple benefits from hair health to mental clarity. This versatile essential oil provides natural solutions for various concerns.

19 Mar 2025

Health

How to Perform Tadasana Pose

Tadasana, or Mountain Pose, is a fundamental yoga pose that enhances posture, balance, and strength. It helps improve alignment, circulation, and concentration. Regular practice builds core stability, making it a vital pose for overall well-being and better movement.

19 Mar 2025

Health

How to Perform Garudasana Pose

Garudasana, or Eagle Pose, enhances balance, flexibility, and posture. It involves crossing arms and legs while maintaining stability. This yoga pose strengthens muscles, improves joint mobility, and reduces stress. Practicing regularly can enhance mental clarity and overall physical health.

19 Mar 2025

Health

Understanding Aplastic Anemia Causes Guide

Analysis of potential causes and risk factors for aplastic anemia including genetic, environmental and medical triggers.

19 Mar 2025

Health

Complete Guide to Diet for Controlling Anaemia

Proper nutrition is key to managing anaemia effectively. This guide outlines essential foods and nutrients for improving blood health.

19 Mar 2025

Health

Guide to Aplastic Anemia Symptoms and Signs

Comprehensive overview of aplastic anemia symptoms including common signs, warning indicators and importance of early detection.

19 Mar 2025

Health

How Psoriasis Affects Your Body: Complete Guide

Overview of psoriasis effects on multiple body systems including skin, joints and internal organs with focus on management approaches.

19 Mar 2025

Health

Guide to Hypoglycemia Treatments and Management

Overview of hypoglycemia treatments including immediate interventions, management strategies and long-term blood sugar control approaches.

19 Mar 2025

Health

Complete Guide to Hypoglycemia Symptoms

Comprehensive overview of hypoglycemia symptoms including physical indicators, cognitive effects and warning signs to monitor.

19 Mar 2025

Health

Chamomile Tea Benefits for Natural Weight Management

Chamomile tea supports weight management through improved digestion, stress reduction and metabolic benefits while promoting better sleep quality.

19 Mar 2025

Health

Health Benefits of Baby Corn: Complete Nutrition Guide

Baby corn delivers vital nutrients including vitamins A, B, and C while being low in calories. Its fiber content supports digestion and heart health naturally.

19 Mar 2025

Health

Health Benefits of White Onion: Nutrition and Wellness

White onions provide essential nutrients and antioxidants that support immune function, heart health, and digestion while offering anti-inflammatory properties.

19 Mar 2025

Health

Thyme Tea Benefits: Essential Guide to Natural Wellness

Thyme tea provides natural wellness benefits through its rich antioxidants and therapeutic compounds, supporting immunity, respiratory health and digestion.

19 Mar 2025

Health

Essential Diet Guide for Managing Constipation

A balanced, fiber-rich diet is key to preventing and relieving constipation. This guide provides essential dietary recommendations for digestive health.

19 Mar 2025

Health

Best Foods for Managing Stomach Ulcers Effectively

A proper diet plays crucial role in managing stomach ulcers. This guide outlines beneficial foods and those to avoid for optimal healing and comfort.

19 Mar 2025

Health

Benefits of Onion Juice for Natural Hair Growth Guide

Onion juice provides natural hair care benefits through sulfur compounds and antioxidants, promoting hair growth and improving scalp health.

19 Mar 2025

Health

Star Gooseberry Benefits

Star gooseberries provide antioxidants, aid digestion, and boost immunity. They support skin health, bone strength, and liver function while offering potential anti-inflammatory and anti-diabetic effects. Including them in a diet may promote overall well-being and help manage various health conditions.

19 Mar 2025

Health

Comprehensive Guide to Health Benefits of Onion Juice

Onion juice provides numerous health benefits through its rich nutrient content, supporting immunity, blood sugar control, and overall wellness naturally.

19 Mar 2025

Health

Health Benefits of Wild Blueberries

Wild blueberries offer numerous health benefits, including brain, heart, and immune system support. They aid digestion, promote healthy skin, and help regulate blood sugar. Their antioxidant content also combats ageing and chronic diseases, making them a nutritious addition to a balanced diet.

19 Mar 2025

Health

Health Benefits of Rosemary and Thyme Tea Combination

Combining rosemary and thyme in tea creates a powerful wellness blend that supports immunity, digestion, and overall health through natural compounds.

19 Mar 2025

Health

Ultimate Guide to Rosemary Oil Benefits for Hair Health

Rosemary oil promotes hair growth and scalp health through improved circulation and antimicrobial properties. Learn proper application for maximum benefits.

19 Mar 2025

Health

Complete Guide to Using Thyme Oil for Health Benefits

This comprehensive guide explains proper thyme oil usage, including dilution ratios and application methods for maximum health benefits and safety.

19 Mar 2025

Health

Best Foods for Natural Sinus Infection Relief Guide

Specific foods can provide natural relief from sinus infections by reducing inflammation and supporting immune function. This guide outlines the best dietary choices.

19 Mar 2025

Health

Essential Diet Guide for Managing Gastritis Effectively

A proper gastritis diet focuses on anti-inflammatory foods while avoiding irritants. This guide helps manage symptoms and promote healing through proper nutrition.

19 Mar 2025

Health

Health Benefits of Bakasana

Bakasana strengthens arms and core, improves balance, enhances posture, and stimulates digestion. This pose increases coordination and flexibility, making it an essential part of yoga practice.

19 Mar 2025

Health

Health Benefits of Kurmasana

Kurmasana improves flexibility, relieves stress, enhances spinal health, boosts digestion, and promotes relaxation. Regular practice helps in maintaining better posture and joint mobility.

19 Mar 2025

Health

Health Benefits of Naukasana

Naukasana strengthens core muscles, improves digestion, enhances balance, and promotes cardiovascular health. It helps tone the abdomen and boosts overall body stability.

19 Mar 2025

Health

Health Benefits of Sukhasana

Sukhasana helps improve posture, mental calmness, flexibility, and focus. It aids digestion, reduces stress, and enhances breathing. This simple yet effective yoga pose benefits both physical and mental well-being.

19 Mar 2025

Health

Benefits of Chair Pose

Chair Pose strengthens the lower body, improves flexibility, and enhances posture. It boosts circulation, supports joint health, and reduces stress. Regular practice helps build endurance and balance while promoting overall fitness.

19 Mar 2025

Health

Health Benefits of Akarna Dhanurasana

Akarna Dhanurasana strengthens muscles, improves flexibility, enhances spinal health, aids digestion, boosts energy, and relieves stress. This pose also promotes balance and coordination, making it a valuable addition to any yoga routine.

19 Mar 2025

Health

Benefits of Matsyasana

Matsyasana, or Fish Pose, stretches the chest and spine, improving posture and respiratory health. It stimulates digestion, enhances circulation, and relieves stress. Practicing it regularly supports flexibility, relaxation, and overall well-being.

19 Mar 2025

Health

Health Benefits of Elaichi Banana

Elaichi bananas are rich in potassium, fibre, and antioxidants. They support heart health, digestion, and energy levels. Their high vitamin content boosts immunity, while magnesium aids muscle relaxation. Adding them to your diet promotes overall well-being.

19 Mar 2025

Health

Health Benefits of Raw Mango

Raw mango is a nutrient-rich fruit that aids digestion, supports heart health, and helps prevent dehydration. Its high vitamin C content boosts immunity, while antioxidants regulate blood sugar levels and promote overall well-being.

19 Mar 2025

Health

Yoga for Dry Eyes: Best Exercises for Eye Health

Yoga exercises such as palming, blinking, and controlled eye movements help reduce dry eye symptoms. These techniques promote circulation, enhance moisture retention, and support overall eye health. Practicing deep breathing can further aid relaxation and reduce strain.

19 Mar 2025

Health

Health Benefits of Padmasana

Padmasana, or the Lotus Pose, improves flexibility, posture, and mental clarity. It enhances digestion, reduces stress, and promotes joint health. Regular practice can help alleviate menstrual cramps, support relaxation, and aid in managing insomnia.

19 Mar 2025

Health

Normal Range for Complete Blood Count

CBC test values help assess overall health, detect anaemia, infections, and other conditions. Normal ranges vary by age, sex, and health status. Regular CBC tests ensure early diagnosis and are typically covered under health insurance.

18 Mar 2025

Health

Symptoms of Pulmonary Embolism Explained

Pulmonary embolism symptoms include sudden shortness of breath, chest pain, dizziness, irregular heartbeat, and swelling in the leg. The condition can be life-threatening and requires immediate medical attention. Early diagnosis and appropriate treatment are essential for managing PE effectively.

18 Mar 2025

Health

Effective Treatments for Leukocytosis

Leukocytosis treatment depends on the underlying cause, including infections, stress, or inflammation. Common approaches involve medications, lifestyle changes, and regular check-ups. In severe cases, advanced treatments like immunotherapy may be required to manage high white blood cell count effectively.

18 Mar 2025

Health

Treatments for Pulmonary Embolism Explained

Pulmonary embolism treatment includes anticoagulants, clot busters, vena cava filters, and surgery. These methods prevent clots from growing and reduce risks. Early medical intervention is vital to managing this potentially life-threatening condition.

18 Mar 2025

Health

How to Prevent Thrombocytopenia?

Thrombocytopenia prevention involves avoiding harmful chemicals, monitoring medications, and managing health conditions. Routine medical check-ups can help maintain platelet levels and reduce associated risks.

18 Mar 2025

Health

Update Health Insurance After Marriage

After marriage, update health insurance by adding your spouse, adjusting coverage, and considering add-ons like maternity cover or porting to a better policy.

18 Mar 2025

Health

Is Leukocytosis a Type of Cancer?

Leukocytosis is a condition with high white blood cell counts, usually due to infections or inflammation. Though not cancer itself, it may indicate blood malignancies in some cases. A medical check-up helps determine its cause.

18 Mar 2025

Health

Causes of Decreasing Platelets Explained

Thrombocytopenia results from low platelet levels due to spleen disorders, immune diseases, infections, toxic exposure, or medications. Addressing underlying causes and seeking medical care is vital for management.

18 Mar 2025

Health

Guide to Performing Eka Pada Rajakapotasana (Pigeon Pose)

Eka Pada Rajakapotasana is an advanced yoga pose that enhances flexibility opens hips and improves posture. Learn proper alignment and steps for safe practice.

18 Mar 2025

Health

Vitamin Toxicity and Its Risks

Vitamin toxicity occurs when excessive vitamins, particularly fat-soluble ones, build up in the body. Risk factors include overuse of supplements, children, and individuals with certain health conditions.

18 Mar 2025

Health

Symptoms of Decreasing Platelets

Low platelet count can lead to easy bruising, gum bleeding, and internal bleeding. Symptoms vary in severity and may require medical attention. Health insurance can help manage costs for diagnosis and treatment.

18 Mar 2025

Health

What is the Pritikin Diet?

The Pritikin diet promotes heart health, weight management, and disease prevention through low-fat, high-fiber meals. It emphasizes whole foods and holistic wellness.

18 Mar 2025

Health

Essential Guide to Performing Utkatasana (Chair Pose)

Utkatasana strengthens lower body improves focus and builds core strength through proper alignment and breathing. This pose enhances balance while toning legs and hips.

18 Mar 2025

Health

Expat Health Insurance Meaning and Benefits

Expat health insurance provides complete medical coverage for those living abroad, including routine and emergency care. It ensures access to healthcare worldwide, meets legal requirements in many countries, and offers customizable plans for individual needs, ensuring security and peace of mind while living overseas.

18 Mar 2025

Health

H1B Health Insurance: Complete Guide to Coverage

Comprehensive guide on health insurance options for H1B visa holders covering plan types benefits providers selection criteria and coverage requirements.

18 Mar 2025

Health

Causes of Silicosis: Understanding Risk Factors

Silicosis develops from exposure to silica dust in construction mining manufacturing and foundry work. Proper protective measures and workplace safety prevent occurrence.

18 Mar 2025

Health

Treatment of Fibromas: Management Options Guide

Fibroma treatments range from watchful waiting and medications to surgical options like myomectomy and hysterectomy. Treatment choice depends on symptoms and severity.

18 Mar 2025

Health

Types of Fibromas: Complete Classification Guide

Fibromas occur in two main types: hard fibromas (dermatofibromas) and soft fibromas (skin tags). Each type has distinct characteristics and locations.

18 Mar 2025

Health

How to Prevent Pulmonary Embolism: Safety Guide

Pulmonary embolism prevention includes regular physical activity proper hydration avoiding tobacco and maintaining healthy weight. These measures significantly reduce risk.

18 Mar 2025

Health

How to Diagnose Pulmonary Embolism: Detection Guide

Pulmonary embolism diagnosis involves multiple tests including chest X-rays CT scans ultrasound and blood tests. Accurate diagnosis ensures appropriate treatment selection.

18 Mar 2025

Health

Health Insurance for Senior Citizens with Pre-existing Disease

Complete guide on health insurance for senior citizens with pre-existing conditions covering plan options benefits selection criteria and coverage features.

18 Mar 2025

Health

What is a Fibroma?

Fibromas are noncancerous tumors formed by fibrous tissue occurring in various body parts. These growths can affect multiple areas requiring proper medical evaluation and care.

18 Mar 2025

Health

Symptoms of Fibromas: Key Warning Signs

Fibroma symptoms include heavy menstruation frequent urination pelvic pain and reproductive issues. Early detection and proper medical consultation ensure effective management.

18 Mar 2025

Health

Treatment of Fungal Infections: Effective Solutions

Fungal infection treatments include oral medications antifungal creams and specialized solutions. Proper hygiene maintaining dry skin and wearing breathable fabrics aid recovery.

18 Mar 2025

Health

What Causes Fungal Infections? Key Contributing Factors

Fungal infections develop due to weak immunity direct contact with infected individuals and presence of specific fungi like Candida Albicans and Dermatophytes on skin.

18 Mar 2025

Health

Types of Flat Feet: Understanding Different Variants

Flat feet classifications include flexible rigid adult-acquired and vertical talus types. Each variant has distinct characteristics affecting mobility and requiring specific treatment approaches.

18 Mar 2025

Health

Health Benefits of Feta Cheese: Complete Guide

Feta cheese delivers essential nutrients including calcium and protein while providing probiotic benefits and supporting bone health naturally.

17 Mar 2025

Health

Health Benefits of Cold Black Coffee: Complete Guide

Cold black coffee provides natural energy boost and metabolic benefits while delivering antioxidants without added calories or sugars.

17 Mar 2025

Health

Health Benefits of Cold Brew Coffee: Complete Guide

Cold brew coffee offers reduced acidity and smooth taste while providing antioxidants and natural energy boost through gentle caffeine extraction.

17 Mar 2025

Health

Health Benefits of Sourdough Bread: Complete Guide

Sourdough bread provides enhanced nutritional benefits through fermentation, improving digestibility and nutrient absorption while supporting gut health.

17 Mar 2025

Health

Essential Diet Guide for Managing Piles Naturally

A proper diet plays crucial role in managing piles and preventing complications. This guide outlines the best dietary choices for symptom relief.

17 Mar 2025

Health

What Are The Causes of Thrombosis?

Thrombosis develops due to blood vessel damage immobility broken bones certain medications and obesity. Understanding these causes helps in prevention and early intervention.

17 Mar 2025

Health

What Are The Types of Thrombosis?

Thrombosis occurs in two main forms: arterial thrombosis affecting arteries and venous thrombosis impacting veins. Each type has distinct characteristics and requires specific treatment approaches.

17 Mar 2025

Health

What Are The Risk Factors of Pulmonary Embolism?

Pulmonary embolism risk factors include genetic conditions like coagulation disorders acquired factors such as obesity and lifestyle elements. Understanding these risks aids in prevention.

17 Mar 2025

Health

Health Benefits of Spring Onions: Complete Guide

Spring onions deliver vital nutrients and compounds that strengthen immunity, support bone health, and help regulate blood sugar levels naturally

17 Mar 2025

Health

Understanding the Causes of Pulmonary Embolism

Pulmonary embolism primarily occurs due to blood clots traveling to lungs. Other causes include fat embolism cardiovascular diseases and certain blood clotting disorders.

17 Mar 2025

Health

Treatment for Blood Clot: Essential Management Approaches

Blood clot treatment primarily involves anticoagulant medications like heparin and warfarin. Additional options include specialized procedures such as Percutaneous Transcatheter Treatment for severe cases.

17 Mar 2025

Health

What Are the Risk Factors of Thrombosis?

Risk factors for thrombosis include atherosclerosis obesity high cholesterol autoimmune diseases and genetic predisposition. Medical conditions and lifestyle choices significantly impact blood clot formation risk.

17 Mar 2025

Health

What is the Treatment for Thrombosis?

Thrombosis treatment includes blood thinners compression stockings and surgical options. Proper management requires regular monitoring consultation with healthcare providers and lifestyle modifications for optimal results.

17 Mar 2025

Health

What Are The Symptoms of Thrombosis?

Common thrombosis symptoms include leg pain unexpected swelling chest discomfort and breathing difficulties. Early recognition of these warning signs enables timely medical intervention.

17 Mar 2025

Health

What is Prenatal Depression?

Prenatal depression is a mental health condition affecting pregnant women causing persistent sadness and anxiety. Treatment options include therapy medications and lifestyle modifications.

17 Mar 2025

Health

What are the Symptoms of Blood Clotting?

Blood clotting symptoms vary by location including swelling pain color changes and breathing difficulties. Recognition of these warning signs enables prompt medical intervention.

17 Mar 2025

Health

What are Fungal Infections?

Fungal infections are diseases caused by fungi affecting skin hair nails or internal organs. These conditions require proper diagnosis and treatment especially for those with weakened immunity.

17 Mar 2025

Health

Symptoms of Prenatal Depression: Key Warning Signs

Prenatal depression manifests through persistent sadness anxiety sleep disturbances and appetite changes. Early recognition and professional intervention ensure better outcomes for mother and baby.

17 Mar 2025

Health

Methods for Thrombosis Prevention: Essential Guide

Thrombosis prevention involves wearing loose clothes using compression stockings staying active and maintaining proper hydration. Regular movement and medical guidance help reduce blood clot risks.

17 Mar 2025

Health

Impact of Stress on Your Overall Health

Chronic stress affects the body by increasing inflammation, disrupting digestion, weakening immunity, and impairing brain function. It can lead to exhaustion, sleep disturbances, and mental health issues. Managing stress through lifestyle changes, mindfulness, and professional help can improve overall well-being.

17 Mar 2025

Health

Identifying Different Insect Bites & Stings and Treating Them

Insect bites and stings can cause redness, swelling, and severe allergic reactions. Mosquitoes, ticks, mites, and wasps have unique symptoms and require specific treatments. Antihistamines, topical creams, and medical care can help relieve symptoms and prevent complications. Seek help for severe allergic reactions.

17 Mar 2025

Health

Identifying and Treating Skeeter Syndrome

Skeeter Syndrome is an allergic reaction to mosquito bites, causing redness, swelling, and itching. In severe cases, it may lead to fever and swollen lymph nodes. Treatment includes antihistamines, topical creams, and steroids. Preventive measures include mosquito repellents and maintaining clean surroundings.

17 Mar 2025

Health

How to Perform Akarna Dhanurasana (Archer's Pose)?

Akarna Dhanurasana is a yoga pose that improves flexibility, strengthens muscles, and enhances concentration. This guide provides a step-by-step approach to performing it safely and effectively.

17 Mar 2025

Health

Side Effects of Walnuts

While walnuts offer health benefits, excessive intake can lead to digestive issues, kidney stones, and allergic reactions. They may also interfere with nutrient absorption. Moderation is essential for reaping their benefits without adverse effects.

17 Mar 2025

Health

Steps to Perform Setu Bandhasana (Bridge Pose)

Setu Bandhasana is a yoga pose that strengthens the back, opens the chest, and improves flexibility. This guide provides clear steps to perform it correctly and explains its key benefits.

17 Mar 2025

Health

How to Perform Shalabhasana?

Shalabhasana, or Locust Pose, strengthens the back, improves posture, and boosts core stability. This guide outlines its step-by-step execution and key benefits. Regular practice can help improve flexibility and spinal health

17 Mar 2025

Health

How to Perform Natarajasana (Lord of the Dance Pose)?

Natarajasana is a yoga pose that improves balance, flexibility, and focus. This guide provides a step-by-step breakdown of how to do it correctly and gain maximum benefits for both body and mind.

17 Mar 2025

Health

How to Perform Matsyasana?

Matsyasana, or Fish Pose, enhances flexibility, improves posture, and reduces stress. This step-by-step guide explains how to perform it safely and its benefits. Practising regularly can promote better breathing and relaxation.

17 Mar 2025

Health

How to Perform Malasana (Garland Pose)?

Malasana is a yoga pose that stretches the hips, thighs, and lower back. This guide explains its steps, benefits, and alignment tips. It improves flexibility and posture, making it beneficial for those with a sedentary lifestyle.

17 Mar 2025

Health

Top Health Benefits of Anjaneyasana

Anjaneyasana enhances flexibility, strengthens the core and legs, relieves back pain, improves circulation, and aids digestion. It also fosters mental clarity and balance.

17 Mar 2025

Health

Top Health Benefits of Chaturanga Dandasana

Chaturanga Dandasana builds core and upper body strength, improves flexibility and wrist stability, enhances mental focus, and supports cardiovascular health for overall well-being.

17 Mar 2025

Health

Side Effects of Cardamom

Cardamom is a beneficial spice, but excessive intake may cause allergic reactions, digestive issues, heartburn, and interfere with medications. It also has blood-thinning properties and can impact blood sugar levels. Moderation is key for safe consumption.

17 Mar 2025

Health

Side Effects of Corn

Corn is nutritious but can cause digestive problems, blood sugar spikes, and oxidative stress if consumed excessively. This article outlines the possible health risks and precautions.

17 Mar 2025

Health

Top Health Benefits of Eka Pada Rajakapotasana

Eka Pada Rajakapotasana improves hip flexibility, spinal mobility, and posture. It alleviates back pain, enhances digestion, and reduces stress, making it a vital yoga pose for overall health.

17 Mar 2025

Health

Side Effects of Figs

Figs are rich in nutrients but may cause digestive issues, allergies, and blood sugar spikes if consumed excessively. This article covers the risks and precautions associated with figs.

17 Mar 2025

Health

How to Perform Shirshasana?

Shirshasana, or Headstand, is an advanced yoga pose requiring strength and balance. This guide details the correct steps, precautions, and benefits of the pose, ensuring safe practice.

17 Mar 2025

Health

Top Health Benefits of Marjariasana

Marjariasana, or Cat Pose, helps relieve tension in the neck and back, strengthens core muscles, aids digestion, improves circulation, and enhances flexibility, making it a beneficial yoga pose for all.

17 Mar 2025

Health

How to Perform Vajrasana?

Vajrasana, or Thunderbolt Pose, supports digestion, enhances focus, and improves posture. This guide provides a step-by-step breakdown and explains its benefits. Practising it daily can promote relaxation and mindfulness.

17 Mar 2025

Health

Side Effects of Papaya

Papaya is nutritious but may cause allergies, digestive issues, and pregnancy complications when consumed in excess. It can also interfere with medications and lower blood sugar levels. Eating it in moderation is key to avoiding adverse effects

17 Mar 2025

Health

Health Benefits of Utkatasana: Complete Yoga Guide

Utkatasana strengthens multiple muscle groups while improving flexibility and balance. This yoga pose supports joint health and enhances cardiovascular function naturally.

17 Mar 2025

Health

Side Effects of Pineapple

Pineapple is rich in nutrients but may cause digestive issues, allergic reactions, mouth irritation, and affect blood thinning. It can also impact menstrual cycles and interact with medications. Moderation is essential for safe consumption.

17 Mar 2025

Health

Arm Pain - Causes, Diagnosis & Treatment

Arm pain can occur due to muscle strains, fractures, or heart conditions. Diagnosis and treatments like rest, ice packs, and therapy help in pain management and recovery.

17 Mar 2025

Health

Left Hand Pain - Causes, Diagnosis & Treatment

Left hand pain can stem from injuries, circulation issues, or conditions like arthritis. Proper diagnosis and treatment options like rest, medications, and surgery help manage the pain.

17 Mar 2025

Health

Health Benefits of Ridge Gourd Guide

Ridge gourd delivers vital nutrients that support digestion, weight management and blood sugar control while promoting overall health naturally.

17 Mar 2025

Health

Health Benefits of Persimmon: Complete Guide

Persimmons deliver comprehensive health benefits through essential nutrients and antioxidants that support heart health and immunity naturally.

17 Mar 2025

Health

Benefits of Drinking Sugarcane Juice During Pregnancy

Sugarcane juice is a nutritious drink that supports digestion, immunity, and foetal development during pregnancy. It also helps maintain hydration and provides essential nutrients while boosting energy levels naturally.

17 Mar 2025

Health

Health Benefits of Black Currant

Black currants are packed with antioxidants and vitamins that boost immunity, improve heart and brain health, aid digestion, and support vision. Their high nutrient content makes them a beneficial addition to a healthy diet.

17 Mar 2025

Health

Benefits of Curry Leaves Oil

Curry leaves oil strengthens hair roots, prevents greying, and nourishes the scalp. It is a natural remedy for better hair growth and texture.

13 Mar 2025

Health

Health Benefits of Coriander Powder Guide

Coriander powder delivers comprehensive health benefits through essential compounds that support digestion, immunity and heart health naturally.

13 Mar 2025

Health

Benefits of Moringa Tea: Complete Guide

Moringa tea delivers comprehensive health benefits through essential nutrients that support immunity, heart health and digestion naturally.

13 Mar 2025

Health

Health Benefits of Dhanurasana

Dhanurasana, or Bow Pose, is a yoga asana that strengthens the core, improves flexibility, enhances digestion, and boosts circulation. It also helps relieve stress and improves posture, making it a valuable addition to a balanced yoga routine.

13 Mar 2025

Health

Master the Low Lunge Pose (Anjaneyasana) Step by Step

Anjaneyasana combines flexibility strength and balance to improve posture and stretch hip flexors. This pose enhances body awareness through proper alignment and breathing.

13 Mar 2025

Health

Health Benefits of Dry Figs

Dry figs are rich in fiber, vitamins, and antioxidants. They promote digestion, support heart health, aid in weight management, and strengthen immunity. Adding dry figs to your diet can help maintain overall wellness and prevent various health issues.

13 Mar 2025

Health

Health Benefits of Dried Kiwi

Dried kiwi is rich in vitamins, fibre, and antioxidants, promoting heart health, digestion, and immunity. It is a convenient snack that retains the benefits of fresh kiwi with a longer shelf life.

13 Mar 2025

Health

Health Benefits of Coriander: Complete Guide

Coriander delivers comprehensive health benefits through essential nutrients and compounds that support digestion, immunity and heart health naturally.

13 Mar 2025

Health

Moringa Benefits for Diabetes Management Guide

Moringa provides natural support for diabetes management through blood sugar regulation, improved insulin sensitivity and antioxidant properties.

13 Mar 2025

Health

Benefits of Drumstick Leaves Soup Guide

Drumstick leaves soup delivers vital nutrients and antioxidants that enhance immunity, support digestion and promote overall wellness naturally.

13 Mar 2025

Health

Benefits of Kalonji Oil

Kalonji oil boosts immunity, supports hair growth, aids digestion, and reduces inflammation, making it an excellent choice for overall wellness.

13 Mar 2025

Health

Health Benefits of Moringa Leaves: Complete Guide

Moringa leaves deliver comprehensive health benefits through essential nutrients, supporting immunity, heart health and blood sugar regulation naturally.

13 Mar 2025

Health

Micro Health

Gouda cheese provides essential nutrients through high-quality protein and calcium while supporting bone health and offering digestive benefits.

13 Mar 2025

Health

Benefits of Cashew Butter

Cashew butter is nutrient-rich, supporting heart, bone, skin health, and weight management, making it a versatile, nutritious choice.

13 Mar 2025

Health

Benefits of Mozzarella Cheese: Nutrition Guide

Mozzarella cheese delivers vital protein and calcium while providing probiotic benefits. This versatile cheese supports muscle and bone health naturally.

13 Mar 2025

Health

Health Benefits of Pointed Gourd: Complete Guide

Pointed gourd offers comprehensive health benefits including digestive support, blood sugar management and immune system enhancement naturally.

13 Mar 2025

Health

Complete Guide to Burrata Cheese Benefits

Burrata cheese provides essential proteins and calcium while offering probiotic benefits. This creamy cheese supports bone health and digestive wellness.

13 Mar 2025

Health

Benefits of Parmesan Cheese: Complete Nutrition Guide

Parmesan cheese delivers vital nutrients through high-quality protein and calcium while being naturally low in lactose, supporting bone health and digestion.

13 Mar 2025

Health

Feta vs Goat Cheese: Complete Comparison Guide

Comprehensive comparison of feta and goat cheese highlighting nutritional differences, digestive benefits and culinary applications for informed choices.

13 Mar 2025

Health

Benefits of Mint Leaves for Hair Health Guide

Mint leaves deliver natural benefits for hair health including growth stimulation, dandruff control and improved scalp condition.

13 Mar 2025

Health

Fenugreek Seeds Benefits for Diabetes Guide

Fenugreek seeds provide natural support for diabetes management through blood sugar regulation and improved insulin sensitivity.

13 Mar 2025

Health

Fenugreek Benefits for Women's Health Guide

Fenugreek provides targeted benefits for women's health including hormonal support, lactation enhancement and overall wellness naturally.

13 Mar 2025

Health

Almond Oil Benefits for Hair

Almond oil supports hair growth, reduces dandruff, strengthens hair, and adds natural shine, making it a beneficial addition to your hair care.

12 Mar 2025

Health

Health Benefits of Fenugreek Powder Guide

Fenugreek powder provides natural health benefits supporting digestion, blood sugar control and overall wellness effectively.

12 Mar 2025

Health

Almond Oil Benefits for Skin

Almond oil offers moisturizing, anti-ageing, and skin-repairing benefits, making it a versatile and natural choice for healthy, glowing skin.

12 Mar 2025

Health

Health Benefits of Fenugreek Seeds Guide

Fenugreek seeds deliver comprehensive health benefits through essential nutrients supporting digestion and blood sugar regulation naturally.

12 Mar 2025

Health

Benefits of Coriander Seeds Water on Empty Stomach

Coriander seeds water consumed on empty stomach provides natural benefits for blood sugar control, digestive health and immune system support.

12 Mar 2025

Health

Complete Guide to Coriander Oil Benefits

Coriander oil offers therapeutic benefits through natural compounds, supporting skin health, digestion and overall wellness effectively.

12 Mar 2025

Health

Health Benefits of Cheddar Cheese Guide

Cheddar cheese delivers vital nutrients through protein and calcium while supporting bone health and muscle function naturally.

12 Mar 2025

Health

Complete Guide to Goat Cheese Benefits

Goat cheese delivers vital nutrients through protein and calcium while offering probiotic benefits and supporting digestive health naturally.

12 Mar 2025

Health

Health Benefits of Cherry Tomatoes Guide

Cherry tomatoes deliver vital nutrients and antioxidants that support heart health, boost immunity and enhance skin wellness naturally.

12 Mar 2025

Health

Myths and Facts About Pneumonia

Pneumonia is more severe than a cold, with symptoms like breathing difficulty and fever. Awareness about causes, risks, and vaccines is vital for better prevention.

12 Mar 2025

Health

Benefits of Moringa Powder: Complete Guide

Moringa powder delivers comprehensive health benefits through concentrated nutrients that support immunity, heart health and blood sugar naturally.

12 Mar 2025

Health

Understanding the GERD Diet

A GERD diet focuses on reducing triggers like fatty foods and improving digestion with lighter meals. It helps alleviate symptoms of heartburn and acid reflux.

12 Mar 2025

Health

Understanding Calorie Deficit

A calorie deficit involves eating fewer calories than you burn to lose weight. It requires understanding TDEE, tracking intake, and maintaining a safe calorie gap.

12 Mar 2025

Health

How to Perform Bakasana

Bakasana improves core strength, balance, and focus. This yoga pose engages the arms and legs, offering physical and mental benefits for regular practice.

12 Mar 2025

Health

How to Perform Kurmasana

Kurmasana stretches the body, improves flexibility, and calms the mind. Regular practice strengthens muscles and supports physical and mental health.

12 Mar 2025

Health

Health Benefits of Kalonji Water

Kalonji water helps with weight loss, digestion, immunity, skin, and heart health. Detoxifies the body and supports overall wellness.

12 Mar 2025

Health

Kalonji Oil for Hair: Benefits

Kalonji oil strengthens hair, reduces dandruff, and delays greying. It nourishes the scalp, improves texture, and promotes healthier hair.

12 Mar 2025

Health

Benefits of Kalonji Seeds

Kalonji seeds offer benefits like improved immunity, heart health, digestion, and skin health, making them a holistic wellness choice.

12 Mar 2025

Health

Benefits of Almond Butter

Almond butter is rich in nutrients like Vitamin E and fibre. It promotes heart health, regulates blood sugar, aids digestion, and supports weight management.

12 Mar 2025

Health

Almond Oil Health Benefits

Almond oil supports heart, skin, and digestive health. Rich in Vitamin E, healthy fats, and nutrients, it enhances overall wellness when used daily.

12 Mar 2025

Health

What Are Mirror Twins?

Mirror twins are rare identical twins with mirrored traits like handedness. They share DNA but exhibit opposing physical or behavioral characteristics.

12 Mar 2025

Health

Identical Twins Fingerprints

This blog explores why identical twins, despite their similar DNA, develop unique fingerprints influenced by fetal factors.

12 Mar 2025

Health

Do Identical Twins Have the Same DNA?

The article explains the genetic similarities and differences between identical twins, emphasizing mutations and epigenetics.

12 Mar 2025

Health

Health Benefits of Goji Berries

Goji berries offer multiple health benefits, including immune support, better skin and eye health, and weight management. Their high antioxidant content makes them a powerful addition to a healthy lifestyle.

12 Mar 2025

Health

What Are Mo/Mo Twins?

Mo/Mo twins share a placenta and sac, increasing pregnancy risks like cord entanglement. Early diagnosis and regular monitoring are essential.

12 Mar 2025

Health

Early Signs You Might Be Pregnant With Twins

Symptoms like severe morning sickness, high hCG levels, and extreme fatigue may indicate a twin pregnancy. While these signs provide clues, an ultrasound confirms multiple pregnancies. Having health insurance helps cover prenatal care and medical expenses.

12 Mar 2025

Health

What Are Mono/Di Twins?

This blog explains mono/di twins, their development, and why early scans and monitoring are crucial for healthy outcomes.

12 Mar 2025

Health

How to Perform Shavasana? Steps & Benefits

Shavasana helps achieve deep relaxation, reduces stress, and enhances mental clarity. Practicing it regularly supports well-being. A good health insurance policy ensures financial security in times of medical emergencies.

12 Mar 2025

Health

Tips on How to Conceive Twins

12 Mar 2025

Health

How to Swaddle a Baby?

Swaddling soothes newborns by recreating womb-like comfort. It reduces the startle reflex and improves sleep quality. Using a breathable blanket and following safe techniques ensures the baby’s comfort. Stop swaddling once the baby starts rolling over.

12 Mar 2025

Health

What Are the Chances of Having Twins?

The probability of having twins depends on genetics, maternal age, and fertility treatments. Women over 30 and those with a family history of twins have higher chances. Health insurance can help cover fertility treatments and prenatal care.

12 Mar 2025

Health

How to Perform Vakrasana?

Vakrasana, or Half Spinal Twist, enhances spinal flexibility, improves digestion, and strengthens core muscles. This seated pose also supports lung function and posture, promoting overall health.

12 Mar 2025

Health

How to Perform Makarasana (Crocodile Pose)?

Makarasana, also known as Crocodile Pose, is a restorative yoga asana that reduces stress, improves relaxation, and enhances diaphragmatic breathing. It soothes the nervous system and is beneficial for overall well-being.

12 Mar 2025

Health

How to Perform Dhanurasana (Bow Pose)?

Dhanurasana, or Bow Pose, strengthens the spine, improves flexibility, and opens the chest and shoulders. This asana enhances posture, relieves stress, and boosts core strength when performed with proper technique.

12 Mar 2025

Health

How to Perform Bridge Pose? Step-by-Step Guide

Bridge Pose enhances flexibility, strengthens the core, and supports spinal health. Performing it correctly ensures maximum benefits. Complementing yoga with health insurance safeguards against unexpected medical expenses.

12 Mar 2025

Health

When Can Babies Have Juice?

Babies can have juice after six months in limited amounts, but breast milk or formula should remain their primary nutrition source. Juice should be 100% fruit-based and given in moderation to avoid digestive issues, tooth decay, or excess sugar intake.

11 Mar 2025

Health

When Do Babies Start Babbling?

Babies start babbling around six months as they develop speech skills. Parents can encourage this by talking to their baby, responding to sounds, and using play to stimulate communication. Babbling helps babies practice vocal patterns essential for language learning.

11 Mar 2025

Health

Benefits of Baby Massage & How To Do It

Baby massage promotes relaxation, bonding, and better sleep. It improves circulation, supports muscle growth, and aids digestion. Gentle strokes with mild oils enhance neurological development. Regular massage fosters a baby's well-being and emotional security.

11 Mar 2025

Health

Why Is My Baby Snoring?

Baby snoring is often harmless, caused by small nasal passages, congestion, or developmental factors. However, persistent snoring with distress may need medical attention. Simple remedies like humidifiers and nasal saline can help ease breathing.

11 Mar 2025

Health

When Can You Introduce Babies to Yogurt?

Babies can start eating yogurt at six months. It is rich in probiotics, calcium, and protein. This article covers benefits, best yogurt types, and tips for safe feeding.

11 Mar 2025

Health

Guide to Performing Ardha Chandrasana (Half Moon Pose)

Ardha Chandrasana improves balance strengthens legs and enhances body alignment. Learn proper technique for this standing pose that combines strength and flexibility.

11 Mar 2025

Health

How to Perform Chakrasana?

Chakrasana, or Wheel Pose, improves spinal flexibility, strengthens the arms and legs, and boosts lung capacity. This backbend enhances posture and stimulates energy flow throughout the body.

11 Mar 2025

Health

When Can My Baby Eat Solid Food?

Babies can start eating solid food around six months when they can sit upright and show interest in food. Single-ingredient purees are best for beginners, and new foods should be introduced gradually to monitor reactions.

11 Mar 2025

Health

Benefits and Types of Phytonutrients

Phytonutrients are natural plant compounds that support health by reducing disease risks like heart disease and cancer. Found in fruits, vegetables, and whole grains, they include carotenoids, flavonoids, and resveratrol. Adding a variety of colorful foods to your diet boosts overall well-being.

11 Mar 2025

Health

When Can Babies Have Water?

Babies under six months should not drink water, as breast milk or formula provides all necessary hydration. After six months, small amounts can be introduced to support solid food intake and motor skill development.

11 Mar 2025

Health

How To Sterilize Baby Bottles?

Proper sterilization of baby bottles helps prevent infections. Methods include boiling, steam sterilization, and using chemical solutions. Sterilizing is crucial for infants under 12 months, especially preemies or those with weaker immunity.

11 Mar 2025

Health

What to Know About Newborn Hiccups

Newborn hiccups are normal and start as early as fetal development. Common causes include overfeeding and reflux. Slowing feeds, keeping the baby upright, and ensuring a good latch can help reduce hiccups. If hiccups persist with distress, consult a doctor.

11 Mar 2025

Health

What To Do When Your Newborn Bumps Their Head

Minor head bumps are common as babies grow and explore. Applying a cold compress, keeping the baby calm, and monitoring for symptoms can help. Seek medical attention for unusual behavior, vomiting, or excessive drowsiness.

11 Mar 2025

Health

Why Do Babies Get Acne on Their Face?

Baby acne is a common skin condition in newborns caused by maternal hormones and sensitive skin. It usually resolves on its own, but gentle cleansing and avoiding heavy lotions can help. In severe cases, a pediatrician may recommend mild treatment.

11 Mar 2025

Health

What is the Sonoma Diet?

The Sonoma diet promotes healthy eating with fresh foods, portion control, and Mediterranean flavors. It encourages wholesome meals with nutritious ingredients, making it a sustainable lifestyle choice.

11 Mar 2025

Health

How to Perform Naukasana? Steps & Benefits

Naukasana helps strengthen the core, improve balance, and boost focus. Correct execution ensures maximum benefits. Alongside yoga, maintaining health insurance secures financial protection in case of medical needs.

11 Mar 2025

Health

Home Remedies for a Baby's Cold

Natural remedies such as humidifiers, nasal suction, hydration, and proper rest can help relieve a baby's cold symptoms. If symptoms persist or worsen, seek medical attention to rule out serious infections.

11 Mar 2025

Health

Why Do Newborn Babies Sneeze So Much?

Frequent sneezing in newborns is a normal reflex that helps clear nasal passages of dust and irritants. Using a humidifier, maintaining a clean environment, and gentle nasal cleaning can help keep their breathing clear.

11 Mar 2025

Health

What Causes Back Arching in Babies?

Back arching in babies is often normal but can signal discomfort, digestion issues, or neurological concerns. This article discusses causes and when to consult a doctor.

11 Mar 2025

Health

What Is the Period of PURPLE Crying?

The period of purple crying is a normal phase in newborns marked by prolonged, uncontrollable crying. This article explains its characteristics, timeline, and ways parents can manage this phase.

11 Mar 2025

Health

High hCG Levels and Twin Pregnancy

High hCG levels can signal a twin pregnancy but aren’t conclusive. Learn about hCG testing and factors influencing its levels.

11 Mar 2025

Health

How to Perform Sukhasana?

Sukhasana is a beginner-friendly yoga pose that improves posture, strengthens the spine, and enhances concentration. It involves sitting cross-legged with a straight back, focusing on deep breathing. Regular practice boosts flexibility, aids digestion, and supports meditation and mindfulness.

11 Mar 2025

Health

How to Perform Halasana Step by Step

Halasana, also called Plough Pose, improves spine flexibility, digestion, and circulation. Following the correct steps ensures proper alignment and maximum benefits. Including yoga in daily life can support overall well-being alongside a suitable health insurance plan.

11 Mar 2025

Health

How to Perform Vrikshasana (Tree Pose)?

Vrikshasana, or Tree Pose, enhances balance, strengthens leg muscles, and improves concentration. This yoga posture also promotes posture alignment and cardiovascular health.

11 Mar 2025

Health

Why Can't Babies Have Honey?

Babies under one should not have honey as it may contain bacteria leading to infant botulism, a potentially serious illness. Their immature digestive system cannot fight these harmful spores. Honey should only be introduced after the first year.

11 Mar 2025

Health

How to Deal With Your Baby's Spit-Up

Spit-up is common in babies due to an underdeveloped digestive system, overfeeding, or swallowed air. Holding the baby upright after feeding, burping frequently, and using proper feeding techniques can help. Consult a doctor if symptoms persist.

11 Mar 2025

Health

How to Perform Chaturanga Dandasana Correctly

Chaturanga Dandasana strengthens upper body improves balance and builds core stability. Learn proper alignment and progression for this fundamental yoga pose.

11 Mar 2025

Health

Steps to Perform Naukasana

Naukasana, or Boat Pose, strengthens the core, improves metabolism, and enhances digestion. It involves lifting the legs and torso to form a V-shape, engaging abdominal muscles. Regular practice boosts endurance, reduces stress, and supports better blood circulation for overall wellness.

11 Mar 2025

Health

Complete Guide to Performing Marjariasana (Cat Pose)

Marjariasana improves spinal flexibility reduces stress and enhances blood circulation. The pose focuses on controlled breathing and gentle spinal movements for optimal benefits.

11 Mar 2025

Health

What is Folate Deficiency?

Folate deficiency results from inadequate intake or poor absorption of folate, affecting RBC production and causing anaemia and fatigue. Risk factors include poor diet, alcohol, and medical conditions. Prevention involves a balanced diet, supplements, and addressing underlying health issues.

11 Mar 2025

Health

What is a Flexitarian Diet?

The flexitarian diet emphasizes plant-based eating while allowing some animal products. It encourages balance, nutritional variety, and sustainability for a healthier lifestyle.

11 Mar 2025

Health

What is Emotional Eating Disorder?

Emotional eating is driven by emotions rather than hunger. Recognizing triggers, practicing mindful eating, and seeking support can help manage this behavior for better health.

11 Mar 2025

Health

Best Diet for Fatty Liver

Managing fatty liver requires a balanced diet rich in fibre, lean proteins, and healthy fats while avoiding processed foods, sugars, and alcohol. Proper nutrition can improve liver function and reduce fat accumulation. Health insurance covers medical expenses for long-term liver conditions.

11 Mar 2025

Health

Best Diet for PCOS

A PCOS-friendly diet focuses on whole foods, lean proteins, and healthy fats while avoiding refined carbs and sugars. Managing diet, combined with exercise and medical guidance, can improve symptoms. A health insurance plan helps cover long-term medical costs.

11 Mar 2025

Health

Best Diet for Osteoarthritis

Osteoarthritis diet focuses on anti-inflammatory foods like fish, nuts, and vegetables while limiting processed foods, sugar, and excessive salt. Proper nutrition supports joint health, reduces inflammation, and helps in managing symptoms effectively.

10 Mar 2025

Health

Best Diet for Rheumatoid Arthritis

A rheumatoid arthritis diet includes omega-3-rich fish, whole grains, nuts, and vegetables while avoiding processed foods, sugar, and red meat. Proper nutrition reduces inflammation and supports joint health. Managing the condition with dietary changes can enhance the quality of life.

10 Mar 2025

Health

What Are Di/Di Twins?

Di/Di twins have separate placentas and sacs, reducing pregnancy risks. They can be identical or fraternal and are identified via ultrasounds.

10 Mar 2025

Health

Laser eye surgery side effects

Laser eye surgery may cause temporary dry eyes, visual disturbances, fluctuating vision, infection risks, and in some cases, regression. Understanding the risks and following post-operative care can improve outcomes and ensure a smooth recovery.

10 Mar 2025

Health

Best Aerobic Exercises for Weight Loss

Aerobic exercises like running, swimming, and cycling promote weight loss by burning calories and improving fitness. Regular physical activity enhances cardiovascular health and endurance. Health insurance supports preventive care and fitness-related medical needs.

10 Mar 2025

Health

Side effects of kombucha

Excessive kombucha intake may cause bloating, gas, contamination risks, acid reflux, and allergic reactions. Homemade kombucha poses a higher contamination risk. Consuming it in moderation and ensuring proper preparation can help avoid these health concerns.

10 Mar 2025

Health

Weight gain food for babies

Feeding nutrient-rich foods like breastmilk, bananas, eggs, and ragi supports healthy baby weight gain. A well-balanced diet helps in proper growth and development. Health insurance ensures coverage for pediatric consultations and medical needs.

10 Mar 2025

Health

Side effects of curd

Excess curd consumption can lead to digestive issues, weight gain, increased mucus production, calcium overload, and inflammation. People with lactose intolerance or respiratory conditions should consume it cautiously. Moderation and dietary balance are key to avoiding adverse effects.

10 Mar 2025

Health

Congestive heart failure treatments

Congestive heart failure requires lifestyle changes, medications, and advanced treatments like heart transplants or ventricular assist devices. Proper management can slow its progression and improve the patients quality of life. Health insurance helps cover ongoing treatment costs.

10 Mar 2025

Health

Side effects of jaggery

Excessive jaggery consumption can lead to weight gain, blood sugar spikes, digestive issues, skin problems, and tooth decay. While it contains essential nutrients, moderation is crucial to avoid adverse effects. Opt for pure jaggery and maintain a balanced diet to minimize health risks.

10 Mar 2025

Health

What is a dangerously high BUN level?

High BUN levels over 40-50 mg/dL may indicate kidney problems, dehydration, or dietary issues. Proper diagnosis includes creatinine tests. Consult a doctor to identify causes and explore treatment options like diet changes.

25 Feb 2025

Health

Normal range of blood urea: What you need to know

Blood urea levels typically fall within a normal range, but factors like diet and hydration can affect them. Abnormal levels may indicate kidney or liver issues, highlighting the importance of monitoring these levels and consulting a healthcare provider when needed.

25 Feb 2025

Health

Meaning of counselling

Counselling helps individuals manage emotions, understand their feelings, and make informed decisions with professional aid.

25 Feb 2025

Health

How is uremia diagnosed?

Explains uremia diagnosis methods like blood tests, imaging, and urinalysis, emphasizing the need for timely diagnosis and insurance.

25 Feb 2025

Health

Complications of uremia

Uremia leads to various health issues such as high blood pressure, anemia, and heart failure. Timely treatment and health insurance help manage related costs.

25 Feb 2025

Health

Anaphylaxis treatment: what you can do?

Comprehensive guide to anaphylaxis treatment covering emergency responses medications and preventive measures. Includes essential care information and medical guidance.

24 Feb 2025

Health

What is the treatment for ankylosing spondylitis?

Complete overview of ankylosing spondylitis treatment options including medications physical therapy and management strategies. Features important medical guidance and care recommendations.

24 Feb 2025

Health

Symptoms of trichomoniasis

Comprehensive guide to trichomoniasis symptoms covering signs in men and women treatment options and prevention methods. Includes important health information.

24 Feb 2025

Health

Causes of colitis

Colitis develops through various factors including infections autoimmune responses and environmental triggers. Multiple types present distinct causative patterns.

24 Feb 2025

Health

Causes of skin cancer

Skin cancer develops primarily from UV exposure fair skin type and genetic factors. Previous sunburns and family history significantly increase risk of developing this condition.

24 Feb 2025

Health

Causes of fallopian tube cancer?

Fallopian tube cancer risk factors include reproductive history genetic predisposition and age. Family history of breast cancer and specific gene mutations can increase susceptibility to this rare condition.

24 Feb 2025

Health

Causes of thymus cancer?

Thymus cancer is a rare condition affecting the respiratory system's thymus gland. Key risk factors include advancing age primary in middle-aged adults and ethnicity with higher prevalence in specific populations.

24 Feb 2025

Health

Guide to vegetables to avoid during pregnancy

Comprehensive guide to vegetables that should be avoided during pregnancy including risks alternatives and safety information for expectant mothers.

24 Feb 2025

Health

Guide to amblyopia treatment options and care

Complete overview of amblyopia treatment options including therapy approaches medications and vision care strategies. Features essential medical guidance.

24 Feb 2025

Health

What is the treatment for athlete's foot?

Comprehensive guide to athlete's foot treatment including medication options home remedies and prevention strategies. Features important health information.

24 Feb 2025

Health

Guide to recognizing severe depression warning signs

Detailed overview of severe depression warning signs including physical and emotional symptoms recognition guidelines and steps for seeking professional assistance.

24 Feb 2025

Health

Guide to lowering creatinine levels naturally

Creatinine levels can be managed through dietary modifications increased hydration and lifestyle changes. Natural approaches help maintain optimal kidney function and overall health.

24 Feb 2025

Health

Understanding family health insurance deductibles

Comprehensive explanation of family health insurance deductibles covering terms conditions and practical considerations for policy selection and usage.

24 Feb 2025

Health

Health insurance options for low income individuals

Health insurance options for low-income individuals include various government schemes and affordable plans. Coverage provides essential medical protection with specific eligibility criteria.

24 Feb 2025

Health

Understanding High-Functioning Depression Symptoms

High-functioning depression presents with specific symptoms while maintaining daily activities. Understanding signs helps identify condition and seek appropriate mental health support.

24 Feb 2025

Health

Guide to individual vs family insurance deductibles

Individual and family deductibles differ in coverage scope and cost implications. Understanding these differences helps choose appropriate health insurance plans for personal or family needs.

24 Feb 2025

Health

Symptoms of bipolar disorder

Bipolar disorder presents with distinct mood episodes including mania and depression. Understanding symptoms helps identify condition and seek appropriate mental health support.

24 Feb 2025

Health

Understanding indemnity health insurance plans

Indemnity health insurance offers flexible healthcare coverage with freedom to choose providers and services. Plans provide comprehensive protection with specific reimbursement structures.

24 Feb 2025

Health

Understanding panic attacks & panic disorder guide

Panic attacks involve sudden intense fear with physical symptoms and no apparent danger. Understanding causes and treatment options helps manage panic disorder effectively.

24 Feb 2025

Health

Mediclaim Options for Parents Above 70 Years

Health insurance for seniors above 70 offers specialized coverage including hospitalization benefits and medical care protection. Plans address specific healthcare needs of elderly.

24 Feb 2025

Health

Understanding Insurance waivers

Insurance waivers allow individuals to decline specific coverage based on existing protection or personal choice. Understanding waiver implications helps make informed insurance decisions.

24 Feb 2025

Health

What is highway hypnosis?

Complete guide to highway hypnosis covering causes prevention strategies and safety measures. Features essential information for long-distance drivers.

24 Feb 2025

Health

Understanding heart cancer causes

Heart cancer develops through complex factors including genetic predisposition and environmental influences. Primary and secondary types present distinct causative patterns.

24 Feb 2025

Health

Causes of stomach cancer?

Stomach cancer develops through multiple factors including H. pylori infection lifestyle choices and genetic predisposition. Age and diet significantly influence risk levels.

24 Feb 2025

Health

Causes of ovarian cancer

Ovarian cancer develops in female reproductive organs with risk factors including family history obesity and hormonal factors. Age and pregnancy history significantly influence development risk.

24 Feb 2025

Health

Understanding brain cancer causes

Brain cancer develops through various factors including age genetic predisposition and environmental exposure. Gender and specific medical conditions influence risk levels.

24 Feb 2025

Health

Complete guide to endometrial cancer causes

Endometrial cancer develops through various factors including hormonal imbalances genetic predisposition and lifestyle influences. Early detection significantly improves treatment outcomes.

24 Feb 2025

Health

Causes of lymphoma cancer

Lymphoma affects the lymphatic system and white blood cells with various risk factors including age immune system conditions and infections. Both Hodgkin and non-Hodgkin types can affect multiple body parts.

24 Feb 2025

Health

Understanding Unruptured Aneurysm Causes & Risk Guide

Unruptured aneurysms develop from various factors including genetic predisposition lifestyle choices and medical conditions. Understanding causes enables effective prevention strategies.

19 Feb 2025

Health

Essential Guide to Childhood Diabetes Causes

Childhood diabetes emerges from multiple factors including genetic predisposition obesity and autoimmune responses. Type 1 and Type 2 diabetes present distinct causative patterns.

19 Feb 2025

Health

Complete Guide to Depression Physical Symptoms

Depression manifests through various physical symptoms affecting daily functioning. Understanding physical signs helps identify condition and seek appropriate support.

19 Feb 2025

Health

Common Diseases in Rainy Season: Prevention & Care Guide

Rainy season brings various health risks including dengue malaria and typhoid. Understanding symptoms and preventive measures helps maintain health during monsoon months.

19 Feb 2025

Health

Complete Guide to Mesothelioma Symptoms & Detection

Mesothelioma manifests through respiratory symptoms chest pain and systemic effects. Early recognition of these signs enables timely medical intervention.

19 Feb 2025

Health

Essential Guide to Ear Infection Symptoms & Signs

Ear infections present with pain fever and potential hearing issues. Children often show distinct symptoms including sleep problems and increased irritability.

19 Feb 2025

Health

Anxiety vs Panic Attack: Understanding the Differences

Detailed comparison of anxiety and panic attacks including symptoms triggers and management strategies. Features important mental health information.

19 Feb 2025

Health

Health Insurance Guide for Single Mothers

Complete guide to health insurance for single mothers covering policy types benefits and selection criteria. Features essential insurance information.

19 Feb 2025

Health

Understanding Recurrent Depressive Disorder Guide

Recurrent depressive disorder involves repeated episodes of depression affecting daily life and functioning. Understanding symptoms and management strategies helps provide effective support and treatment.

19 Feb 2025

Health

Complete Guide to Kidney Stone Causes and Prevention

Comprehensive overview of kidney stone causes including risk factors prevention strategies and lifestyle modifications. Features essential health guidance.

19 Feb 2025

Health

Understanding Bladder Cancer Causes & Risk Assessment

Bladder cancer risk factors include smoking chemical exposure and advancing age. Gender and family history play significant roles in developing this condition.

19 Feb 2025

Health

Comprehensive Guide to Lung Cancer Causes & Risk Factors

Lung cancer develops through multiple risk factors including smoking exposure to carcinogens and genetic predisposition. Environmental factors and family history significantly impact disease development.

17 Feb 2025

Health

Complete Guide to Health Insurance Renewal Process

Detailed walkthrough of health insurance renewal process including requirements documentation and timelines. Features practical steps and important considerations.

17 Feb 2025

Health

Understanding Symptoms and Signs of Hepatitis B

Detailed guide to hepatitis B symptoms including early warning signs treatment options and preventive measures. Features important health information and medical guidance.

17 Feb 2025

Health

Copay vs Deductibles: How are They Different?

Clear explanation of copay and deductible differences in health insurance including cost implications coverage effects and factors to consider when choosing policies.

17 Feb 2025

Health

Guide to Income Tax Deductions: Sections 80C and 80D

Detailed overview of tax deductions under Sections 80C and 80D including eligible investments maximum limits and documentation requirements for claims.

17 Feb 2025

Health

Understanding PED Waiting Period in Health Insurance

Clear explanation of pre-existing disease waiting periods including coverage implications terms and conditions and practical considerations for policyholders.

11 Feb 2025

Health

Medical Insurance Guide for Students Studying Abroad

Complete guide to medical insurance for international students covering policy types benefits and key considerations for studying abroad.

11 Feb 2025

Health

Guide to Comparing Family Health Insurance Plans

Comprehensive guide to comparing family health insurance plans including coverage options benefits analysis and selection criteria for optimal policy choice.

11 Feb 2025

Health

Best Family Health Insurance Plans In Kerala

Complete guide to family health insurance in Kerala covering plan types benefits and selection criteria for optimal coverage and family protection.

11 Feb 2025

Health

High Testosterone in Women: Symptoms and Effects

Detailed guide to high testosterone symptoms in women including physical signs hormonal effects and management options. Features important health information.

11 Feb 2025

Health

Tax Benefits Guide: Preventive Health Check-up Under 80D

Detailed guide to tax benefits for preventive health check-ups under Section 80D including eligibility limits and claim procedures for optimal tax savings.

10 Feb 2025

Health

Understanding Coinsurance in Health Insurance Guide

Coinsurance represents shared payment responsibility between insurer and policyholder for medical expenses. Understanding structure helps manage healthcare costs and coverage expectations.

10 Feb 2025

Health

Understanding Different Types of Epididymitis

Detailed guide to types of epididymitis including acute and chronic conditions symptoms and treatment approaches. Features important medical information.

10 Feb 2025

Health

Understanding Copayment vs Deductible in Health Insurance

Health insurance copayments and deductibles represent different cost-sharing methods. Understanding these concepts helps choose appropriate coverage and manage healthcare expenses effectively.

10 Feb 2025

Health

Value-Based Healthcare: Benefits & Implementation Guide

Value-based healthcare focuses on patient outcomes and quality care delivery while managing costs effectively. Model encourages preventive care and improved treatment coordination for better health results.

10 Feb 2025

Health

Complete Guide: Is Health Insurance Worth the Investment

Health insurance provides essential medical coverage financial protection and tax benefits. Investment value includes comprehensive healthcare access and protection against medical expenses.

10 Feb 2025

Health

Complete Guide to TPA in Health Insurance

Third Party Administrators facilitate health insurance services including claim processing provider coordination and policyholder support. TPAs streamline healthcare delivery and insurance operations.

10 Feb 2025

Health

Complete Guide to ADHD Symptoms and Recognition

Detailed overview of ADHD symptoms in children and adults including behavioral signs identification methods and management strategies for better understanding.

10 Feb 2025

Health

Causes of Amoebiasis Infection

Amoebiasis is caused by ingesting Entamoeba histolytica parasites through poor hygiene, contaminated food or water, and faecal-oral transmission. Hygiene is crucial.

10 Feb 2025

Health

Amoebiasis Treatment Overview

Amoebiasis treatment includes medications like metronidazole and surgical options for complications. Early care ensures recovery and prevents severe outcomes.

10 Feb 2025

Health

Kidney Stone Diagnosis Methods

Kidney stone detection involves blood tests, urine analysis, imaging, and stone examination. Early diagnosis ensures effective management and reduces recurrence risk.

10 Feb 2025

Health

Amnesia Detection Methods

Amnesia diagnosis involves medical history, cognitive tests, imaging, and neurological exams. Timely detection aids in managing symptoms and underlying conditions.

10 Feb 2025

Health

How Gingivitis is Detected

Gingivitis diagnosis involves oral exams, measuring pocket depth, dental x-rays, and tests to assess gum inflammation and detect signs of bone loss.

10 Feb 2025

Health

How Fistula is Detected

Fistula detection relies on imaging like MRI, anoscopy, and fistulography, ensuring accurate identification of tunnels and effective assessment of complications.

10 Feb 2025

Health

How Yellow Fever is Detected

Yellow fever detection involves blood tests, including PCR and ELISA, to identify the virus or antibodies for timely and accurate diagnosis.

05 Feb 2025

Health

Health Insurance Guide for Elderly Immigrant Parents

Comprehensive guide to health insurance options for elderly immigrant parents covering policy types coverage benefits and key selection factors.

07 Feb 2025

Health

Complete Guide to Female Thyroid Problem Symptoms

Thyroid disorders in women manifest through various symptoms including fatigue cold intolerance and menstrual changes. Early recognition aids effective management and treatment.

07 Feb 2025

Health

Complete Guide to Hepatitis A Symptoms and Signs

Comprehensive guide to hepatitis A symptoms including warning signs treatment options and preventive measures. Features essential health information and care guidelines.

07 Feb 2025

Health

Guide to Narcissistic Personality Disorder Signs

Narcissistic Personality Disorder presents through excessive self-importance lack of empathy and relationship challenges. Recognition enables proper therapeutic intervention.

07 Feb 2025

Health

Complete Guide to Hepatitis E Signs and Symptoms

Comprehensive overview of hepatitis E symptoms including warning signs treatment approaches and prevention strategies. Covers essential health information and care guidelines.

07 Feb 2025

Health

Guide to Sum Insured in Health Insurance

Sum insured represents maximum coverage amount available under health insurance policy. Selection depends on various factors including healthcare costs lifestyle and family needs.

07 Feb 2025

Health

Understanding Health Insurance Waiting Periods

Detailed explanation of health insurance waiting periods including types purposes and impact on coverage with practical examples and policy considerations.

07 Feb 2025

Health

Understanding Raynauds Disease Symptoms & Impact Guide

Raynauds disease manifests through color changes in extremities numbness and cold sensitivity. Temperature changes and stress commonly trigger symptoms.

07 Feb 2025

Health

Understanding Prostate Cancer Causes and Risk Factors

Prostate cancer risk factors include age family history and ethnicity. Men over 50 and those with specific genetic predispositions face higher risk of developing this condition.

07 Feb 2025

Health

Understanding Maternity Benefits in Health Insurance

Maternity coverage in health insurance includes prenatal care delivery expenses and postnatal treatment. Benefits extend to both mother and newborn with specific waiting periods.

07 Feb 2025

Health

Understanding Eye Cancer Causes & Risk Factors

Eye cancer develops through multiple factors including genetic mutations environmental influences and specific risk factors. Understanding causes aids in prevention and early detection.

07 Feb 2025

Health

Understanding Fluoroscopy Applications in Healthcare

Fluoroscopy serves multiple medical purposes including diagnostic imaging and treatment guidance. Technology enables real-time visualization of internal structures supporting various medical procedures.

07 Feb 2025

Health

Understanding Scleroderma Symptoms & Early Signs

Scleroderma manifests through skin tightening decreased sweating and potential digestive complications. Early symptoms include hardened skin patches and reduced skin flexibility.

07 Feb 2025

Health

Guide to Claiming Section 80D and 80DDB Together

Complete guide to claiming tax benefits under Sections 80D and 80DDB including eligibility requirements documentation and maximum deduction limits.

07 Feb 2025

Health

Guide to Understanding Bipolar Disorder in Teens

Complete guide to bipolar disorder in teenagers covering symptoms management strategies and support options. Features essential information for families and caregivers.

07 Feb 2025

Health

Complete Guide to Bipolar Disorder Treatment

Detailed guide to bipolar disorder treatment options including medications therapy approaches and management strategies. Features essential health information.

07 Feb 2025

Health

Guide to High Estrogen Symptoms in Females

High estrogen in females manifests through various symptoms including weight changes menstrual irregularities and mood variations. Understanding signs enables proper medical intervention.

07 Feb 2025

Health

Understanding Depression: Causes and Effects Guide

Comprehensive overview of depression causes and effects including symptoms management strategies and treatment approaches. Features mental health guidance.

07 Feb 2025

Health

Understanding Concierge Medicine: Benefits and Coverage

Complete overview of concierge medicine including service types benefits and coverage options. Features essential information about premium healthcare services.

07 Feb 2025

Health

What Does Health Insurance Cover?

Health insurance provides comprehensive coverage for medical expenses including hospitalization treatments and preventive care. Coverage includes various healthcare services with specific policy terms.

05 Feb 2025

Health

What is Health Insurance?

Health insurance provides essential financial protection against medical expenses through comprehensive coverage options. Plans offer various benefits including hospitalization preventive care and treatments.

05 Feb 2025

Health

How Appendicitis is Detected

Appendicitis is diagnosed using medical history, physical exams, blood and urine tests, and imaging like ultrasound or CT scans to confirm inflammation.

05 Feb 2025

Health

How Colitis is Detected

Colitis diagnosis includes medical history, physical exams, blood tests, stool analysis, and endoscopy, with imaging for a complete evaluation of colon inflammation.

05 Feb 2025

Health

Chlamydia Detection Methods

Chlamydia diagnosis uses NAATs, urine tests, and swabs for early detection, ensuring timely treatment and prevention of serious health complications.

05 Feb 2025

Health

Arthritis Diagnosis Explained

Arthritis diagnosis includes evaluating symptoms, imaging studies, and blood tests to identify inflammation and guide appropriate treatment strategies.

05 Feb 2025

Health

Detecting Malaria Symptoms

Malaria detection involves evaluating symptoms like fever, conducting blood tests, and using diagnostic tools like microscopy and RDTs for accurate and prompt identification.

05 Feb 2025

Health

Complete Guide to Understanding Meningitis

Meningitis is an infection of the membrane surrounding the brain and spinal cord. The guide covers types, symptoms, diagnosis, treatment options, and prevention methods.

05 Feb 2025

Health

Complete Guide to Understanding Cataracts

Cataracts affect vision by clouding the eye's natural lens. This guide covers symptoms, causes, treatment options, and preventive measures for maintaining eye health.

05 Feb 2025

Health

Everything You Need to Know About Dengue Fever

Dengue fever is a mosquito-borne illness transmitted by Aedes mosquitoes. The guide covers symptoms, diagnosis, treatment options, and preventive measures for effective management.

05 Feb 2025

Health

Things In A First Aid Kit To Include

Equip your first aid kit with essentials like bandages, gauze, antiseptic wipes, gloves, and a CPR mask. Keeping it stocked and updated ensures you’re prepared for minor medical emergencies at home or during travel

04 Feb 2025

Health

Amenorrhoea: Understanding Common Causes

Amenorrhoea, the lack of menstruation, can stem from several causes, including hormonal imbalances, lifestyle changes, or medical conditions like PCOS. Early intervention and medical consultation are key in identifying the underlying issue and addressing it promptly.

04 Feb 2025

Health

Schizophrenia Terminologies To Know Of

Schizophrenia is marked by symptoms like psychosis, hallucinations, and delusions. Understanding these terminologies is vital in recognizing how the disorder affects individuals. While there is no cure, appropriate treatment and therapy can greatly alleviate the symptoms.

04 Feb 2025

Health

Common Phobia And Ways To Deal

Common phobias such as arachnophobia (fear of spiders) and trypanophobia (fear of needles) can cause distressing symptoms. Identifying these fears early and seeking help from trained therapists can lead to successful treatments, including relaxation and cognitive techniques.

04 Feb 2025

Health

Alcohol Addiction Symptoms To Observe

When someone has alcohol use disorder, signs like continued drinking despite problems, cravings, and neglecting their life responsibilities emerge. Early detection and intervention are key in managing alcohol addiction and starting the recovery process.

04 Feb 2025

Health

Everything You Need to Know About Gallbladder Cancer

Discusses gallbladder cancer, including risk factors like gallstones, symptoms such as jaundice, diagnostic methods, and treatments like surgery, chemotherapy, and radiation therapy. Offers preventive measures like maintaining a healthy diet and lifestyle.

03 Feb 2025

Health

Liver Cancer: Key Symptoms and Treatment

Covers liver cancer symptoms, causes like hepatitis, risk factors including cirrhosis, and available treatments such as surgery and radiation therapy. Highlights diagnostic methods for early detection and improved outcomes.

03 Feb 2025

Health

Everything You Need to Know About Oesophageal Cancer

Discusses oesophageal cancer symptoms like swallowing difficulty, risk factors like smoking and alcohol, diagnostic tests, and treatment options such as surgery and chemotherapy. Emphasizes early detection for better outcomes and recovery prospects.

03 Feb 2025

Health

Understanding Types Of Eating Disorders

Understanding the various types of eating disorders, such as anorexia nervosa and binge-eating disorder, is essential for prompt treatment. These disorders stem from distorted body images, unhealthy food relationships, and can lead to serious physical consequences without proper care.

03 Feb 2025

Health

Rare Diseases To Know About

Learn about 5 rare diseases, such as Methemoglobinemia and RPI Deficiency, which challenge medical understanding. Increased awareness and research can provide better treatments and support for individuals affected by these conditions.

03 Feb 2025

Health

Home Remedies For Inflammation

Certain kitchen spices like turmeric, ginger, and cinnamon contain powerful anti-inflammatory compounds that can naturally reduce pain and inflammation. By adding these to your meals, you enhance both flavour and health, offering a natural approach to managing inflammation.

03 Feb 2025

Health

Merkel Cell Skin Cancer Treatment Tips

Merkel cell carcinoma is a fast-growing skin cancer that can spread quickly. Protect your skin by avoiding peak sun hours, using sunscreen, and watching for changes in moles or bumps. Early detection is essential for effective treatment.

03 Feb 2025

Health

Tips For Lactose Intolerance Treatment

If you have lactose intolerance, managing symptoms starts with understanding your intolerance and making dietary adjustments. Avoid high-lactose foods, try probiotics, and maintain a balanced diet to ensure you get essential nutrients while reducing discomfort.

03 Feb 2025

Health

Hyperthyroidism: Symptoms, Causes, and Treatment

Describes hyperthyroidism symptoms like weight loss and nervousness, causes like Graves' disease, and treatment options including medication, surgery, and lifestyle adjustments. Covers diagnostic methods and preventive care for managing thyroid health.

03 Feb 2025

Health

What Is A Migraine: Symptoms To Know

Migraines are more than severe headaches. They present with throbbing pain on one side of the head, nausea, sensitivity to light, and sometimes visual disturbances. Understanding these differences allows for better care and preventive measures.

03 Feb 2025

Health

Hypothyroidism: Symptoms, Causes, and Treatment

Explores hypothyroidism symptoms, potential causes like iodine deficiency, and treatments such as synthetic thyroid hormones for restoring balance and improving health.

03 Feb 2025

Health

Monkeypox: Symptoms, Causes, and Treatment

Explains monkeypox symptoms like fever and rash, causes including animal-to-human transmission, and treatments such as antivirals. Emphasizes early diagnosis and public health measures.

03 Feb 2025

Health

Myositis: Symptoms, Causes, and Treatment

Explains myositis, an autoimmune muscle inflammation disorder, with symptoms like weakness and chronic pain, and treatments like immunosuppressants and physical therapy.

03 Feb 2025

Health

Pancreatitis: Symptoms, Causes, and Treatment

Covers symptoms of pancreatitis like abdominal pain and weight loss. Explains acute and chronic forms, with treatments like dietary changes and enzyme therapy.

03 Feb 2025

Health

Parkinson's Disease: Symptoms and Treatment

Explains Parkinson's disease symptoms, including tremors and stiffness. Covers causes like genetics and discusses management options such as dopamine therapy and lifestyle interventions.

03 Feb 2025

Health

Pneumonia: Symptoms, Causes, and Treatment

Highlights pneumonia symptoms like cough and fever, causes such as bacterial infections, and treatment options including antibiotics and hospitalization for severe cases.

31 Jan 2025

Health

Types of Headaches And Their Triggers

From migraines causing throbbing pain to tension headaches caused by stress, different headaches have unique triggers. Proper treatment can reduce pain. Knowing whether it’s sinus, hormonal, or exertion headaches is vital for effective management.

31 Jan 2025

Health

Foods To Avoid In Irritable Bowel Syndrome

Irritable bowel syndrome can be managed by avoiding trigger foods such as legumes, whole grains, and artificial sweeteners. By making smart dietary choices, you can reduce symptoms like bloating, gas, and digestive pain.

31 Jan 2025

Health

Symptoms Of Yeast Infection & Prevention Methods

Common symptoms of yeast infections include itching, redness, and discharge in affected areas. Treatment involves antifungal creams or oral medications. Prevention is possible by maintaining proper hygiene, reducing skin friction, and using probiotics for recurrent infections.

28 Jan 2025

Health

How Typhoid is Detected

Early detection of typhoid relies on clinical symptoms, travel history, and lab tests, including cultures and DNA-based methods, for effective diagnosis and treatment.

28 Jan 2025

Health

Tuberculosis Detection Methods

Detecting tuberculosis involves assessing symptoms, X-rays, sputum tests, and blood tests to confirm active or latent TB and ensure effective management.

28 Jan 2025

Health

Diagnosing Psoriasis Accurately

Psoriasis diagnosis combines visual exams and biopsies to ensure accurate identification and treatment

28 Jan 2025

Health

Detecting Osteoarthritis Early

Osteoarthritis diagnosis involves X-rays, MRIs, and fluid analysis to ensure proper treatment and symptom management.

28 Jan 2025

Health

Detecting Multiple Sclerosis

Multiple sclerosis detection uses MRIs, spinal taps, and tests for nerve function, aiding early diagnosis and management.

27 Jan 2025

Health

Steps to Detect Meningitis

Meningitis diagnosis involves clinical evaluation, CSF analysis, and imaging to ensure timely treatment and management.

27 Jan 2025

Health

Detecting Leprosy Effectively

Leprosy is diagnosed through clinical evaluation, skin biopsy, and lab tests. Early detection ensures better treatment outcomes.

27 Jan 2025

Health

How is Jaundice Detected?

Jaundice diagnosis involves blood tests for bilirubin levels, imaging studies, and liver biopsies to identify underlying causes and ensure effective treatment.

27 Jan 2025

Health

How is Fatty Liver Detected?

Fatty liver diagnosis includes imaging, blood tests, and liver biopsies to determine the extent of NAFLD and manage liver conditions effectively.

27 Jan 2025

Health

How is Dyspnea Detected?

Dyspnea diagnosis combines physical exams, imaging, and tests like spirometry to detect respiratory or cardiac issues behind shortness of breath.

27 Jan 2025

Health

How is Hepatitis C Detected?

Diagnosis involves antibody tests, viral load evaluation, and imaging techniques to assess liver health and manage hepatitis C.

21 Jan 2025

Health

What Are Symptoms Of Ulcerative Colitis

Symptoms of ulcerative colitis include diarrhoea, rectal bleeding, abdominal pain, and weight loss. The disease can disrupt daily life, making it important to get early medical attention to manage symptoms effectively.

22 Jan 2025

Health

How is Diarrhea Detected?

Diarrhea diagnosis uses stool analysis, blood tests, and endoscopy to identify causes and provide effective treatment for digestive issues.

21 Jan 2025

Health

How is Dengue Detected?

Dengue diagnosis involves blood tests and reviewing travel history to identify mosquito-borne infections. Accurate testing ensures prompt medical care.

21 Jan 2025

Health

How is Chickenpox Detected?

Understand how PCR tests, DFA, and antibody detection confirm chickenpox, providing accurate diagnosis and helping manage the disease effectively.

21 Jan 2025

Health

How is Bronchitis Detected?

Learn how chest X-rays, sputum tests, and pulmonary function tests identify bronchitis and guide appropriate treatment plans.

21 Jan 2025

Health

How is Hepatitis B Detected?

Diagnosis includes blood tests for antigens, liver ultrasound, and biopsy to determine hepatitis B infection and liver damage severity.

21 Jan 2025

Health

How is Hepatitis A Detected?

Understand how IgM and IgG antibody tests help in diagnosing hepatitis A, ensuring effective management and health preservation.

21 Jan 2025

Health

How is Salmonella Detected?

Know lab-based methods for Salmonella detection, like culture and PCR tests, and ways to lower exposure risks in the kitchen.

21 Jan 2025

Health

What are the Symptoms Of Uremia?

Comprehensive overview of uremia symptoms from early warning signs to severe complications including treatment options and importance of timely medical intervention.

21 Jan 2025

Health

Types Of Counseling

Comprehensive overview of counseling types including face-to-face group online and specialized therapies with their unique benefits and applications

20 Jan 2025

Health

What are the Symptoms Of Hashimoto?

Detailed overview of Hashimoto's disease symptoms including fatigue weight gain joint pain and thyroid dysfunction affecting daily life and health management.

20 Jan 2025

Health

Beating Pollen Allergies with Homeopathic Solutions

Learn about how Homoepathy can help beat pollen allergies by offering safe and personalized treatments, reducing reliance on traditional medications and providing an alternative with no major side effects.

20 Jan 2025

Health

What is Amniocentesis?

Detailed explanation of amniocentesis as a prenatal procedure including its purpose genetic testing capabilities and importance in detecting potential health conditions

20 Jan 2025

Health

Health benefits of Balasana

Learn the top 7 health benefits of Balasana, a calming yoga pose that improves flexibility, digestion, posture, mindfulness, and lowers stress and blood pressure.

20 Jan 2025

Health

Tips for Preventing Heat Waves Effectively

How to prevent heat waves by staying hydrated, avoiding the sun, and taking safety measures to protect your body during high temperatures. Learn essential tips to stay safe.

20 Jan 2025

Health

Health benefits of Halasana

Halasana, or Plough Pose, boosts digestion, spinal flexibility, and mood while relieving stress and improving sleep. Ideal for overall wellness and relaxation.

20 Jan 2025

Health

Health Benefits of Alum

Discover the health benefits of alum: from reducing cold symptoms to healing wounds, this natural remedy offers various therapeutic uses.

20 Jan 2025

Health

Limb Lengthening Surgery Cost in India

The article outlines the cost range for limb lengthening surgery in India, detailing factors such as location, technique, and post-operative care. It also discusses insurance coverage options for this procedure.

20 Jan 2025

Health

Health Benefits of Urad Dal

Urad dal boosts digestion, strengthens bones, improves heart health, and energizes your body. Learn how this nutrient-rich legume supports overall wellness.

20 Jan 2025

Health

Health Benefits of Horse Gram

Horse gram is a nutrient-packed superfood that supports weight loss, digestion, kidney health, immunity, and more. Explore its 7 amazing health benefits today!

20 Jan 2025

Health

Health Benefits of Elephant Yam (Suran)

Elephant yam (suran) supports digestion, aids weight loss, boosts immunity, balances hormones, and promotes skin and heart health. Learn its top 7 benefits today!

20 Jan 2025

Health

Health Benefits of Jamun

Jamun boosts heart health, regulates blood sugar, enhances skin glow, improves digestion, strengthens bones, detoxifies the body, and promotes oral health. A must-have superfood!

20 Jan 2025

Health

Best Food for Diarrhea

Learn the best foods for diarrhea, like the BRAT diet, soups, and hydration tips, to restore gut health and combat symptoms effectively.

20 Jan 2025

Health

Best Food for Chickenpox

Learn what to eat during chickenpox to boost immunity, reduce inflammation, and recover faster. Include vitamin C-rich fruits, zinc-packed foods, and stay hydrated for effective healing.

20 Jan 2025

Health

Best Food for Hypothyroidism

Explore the best diet for hypothyroidism, featuring foods rich in iodine, selenium, and omega-3s while avoiding processed and inflammatory foods.

20 Jan 2025

Health

Best Foods for Lung Cancer Patients

Best foods for lung cancer patients include antioxidant-rich fruits, lean proteins, whole grains, and healthy fats. These foods help boost immunity, reduce inflammation, support healing, and improve overall energy and health.

20 Jan 2025

Health

When Pregnancy Symptoms Begin to Appear

When do pregnancy symptoms start? Signs such as breast tenderness, nausea, and food cravings can appear within weeks of conception. Learn how to recognize these early pregnancy symptoms.

20 Jan 2025

Health

Decoding Pap Smear Risks Factors

Understand the Pap Smear Risks involved in the test, including potential failures to detect abnormalities, and how pregnancy can affect the procedure. Regular tests help ensure early detection.

20 Jan 2025

Health

Steps in the Pap Smear Test Process

Pap smear test process involves a simple, painless procedure for cervical cancer screening. Know how it’s done and what to expect during the test.

20 Jan 2025

Health

Decoding Pap Smear Test Reports

Pap Smear Test Results provide insights into cervical health by detecting abnormal or normal cells. Understand their importance and follow-up steps.

20 Jan 2025

Health

Spirometry Procedure Guide

This blog covers the spirometry procedure, explaining its role in diagnosing lung functionality, detecting infections, and ensuring respiratory health.

20 Jan 2025

Health

What Is Ayurveda and Does It Work?

Ayurveda, meaning "knowledge of life," integrates mind, body, and spirit by balancing Vata, Pitta, and Kapha Doshas for holistic well-being.

20 Jan 2025

Health

Treatment of Cholera Disease

This article explains cholera treatment, focusing on rehydration, antibiotics, and nutrition. Timely treatment is essential for recovery and preventing the spread of the disease.

16 Jan 2025

Health

Best Foods For Hepatitis B Patients

A liver-friendly diet for hepatitis B includes fruits, vegetables, whole grains, lean proteins, and healthy fats. Staying hydrated and avoiding sugary drinks or processed foods supports liver health and overall well-being.

20 Jan 2025

Health

Treatment of Psittacosis Disease

This article covers parrot fever treatment, including antibiotics like doxycycline, treatment duration, and supportive care for a complete recovery.

16 Jan 2025

Health

Best Foods for Cervical Cancer Patients

A nutrient-rich diet supports cervical cancer patients. Foods like fruits, vegetables, omega-3 sources, proteins, and whole grains boost immunity, reduce inflammation, and aid recovery while promoting overall health.

20 Jan 2025

Health

Treatment of Yellow Fever Disease

This article explains yellow fever treatment, including supportive care, fever management, hydration, and pain relief to help manage symptoms and support recovery.

16 Jan 2025

Health

Treatment of Zika Disease

This article explains Zika treatment, including rest, hydration, symptom relief, and the importance of avoiding NSAIDs for effective recovery and prevention.

16 Jan 2025

Health

Treatment of Tetanus Disease

This article explains the key treatments for tetanus, including hospitalization, immune globulin, antibiotics, and vaccination, crucial for managing this dangerous condition.

16 Jan 2025

Health

Treatment of Rabies Disease

This article explains the treatment options for rabies, including post-exposure prophylaxis, wound care, and immunoglobulin administration. Early medical care is essential to prevent the virus from progressing.

16 Jan 2025

Health

What is ECR in Indian Passport?

This blog explains the ECR category in Indian passports, who it affects, and its implications for workers traveling abroad

17 Jan 2025

Health

How to Cancel Your Health Insurance Policy?

This blog explains how to cancel a health insurance policy, detailing the process, cancellation timelines, and potential refunds.

17 Jan 2025

Health

How to Reduce Thyroid Antibodies?

This article discusses methods to reduce high thyroid antibodies, including medication and lifestyle changes, while highlighting the importance of health insurance to cover treatment

17 Jan 2025

Health

What Is A Low BUN Level?

This article explains the causes of low BUN levels in blood, including liver malfunction and overhydration, and emphasizes the importance of health insurance for treatment costs.

17 Jan 2025

Health

What is Blood Sugar? Understanding Blood Glucose Levels

This blog covers the meaning of blood sugar, normal, prediabetes, and diabetic levels. It explains how to monitor and manage blood sugar for diabetes control and maintaining good health through physical workouts and medical support.

17 Jan 2025

Health

Yoga After Eating: Best Timing and Benefits

Yoga is effective for health but should be done after giving your body enough time to digest meals. Waiting a few hours after eating ensures comfort and prevents discomfort during poses. Yoga practiced at the right time provides better flexibility and digestive health.

17 Jan 2025

Health

Bronchopulmonary Dysplasia Diagnosis in Newborns

This article explains how bronchopulmonary dysplasia (BPD) is diagnosed in newborns, particularly those born prematurely. It highlights the critical need for early intervention and support in the neonatal intensive care unit (NICU).

17 Jan 2025

Health

BPD Treatment - Managing Borderline Personality Disorder

This article explains BPD treatment options including psychotherapy (DBT, CBT), medication, and hospitalization to manage symptoms of Borderline Personality Disorder. It highlights the importance of mental health support for a stable life.

17 Jan 2025

Health

How To Avoid Tubal or Ectopic Pregnancy

Maintaining good reproductive health and seeking timely medical care are crucial to preventing ectopic pregnancies. Read on to find out more on how to prevent an ectopic pregnancy

17 Jan 2025

Health

Complications of Ectopic Pregnancy

Untreated ectopic pregnancy can cause fallopian tube rupture, severe internal bleeding, and infertility.

17 Jan 2025

Health

Treatment of Ectopic Pregnancy

Treatment for ectopic pregnancy typically involves medication or surgery to remove the embryo and prevent complications.

17 Jan 2025

Health

Causes of Ectopic Pregnancy

An ectopic pregnancy occurs when a fertilized egg grows outside of the uterus. This can be a life-threatening emergency that needs immediate surgery. Read on to learn the Causes of Ectopic Pregnancy.

17 Jan 2025

Health

Difference Between Counselling and Therapy

Counselling focuses on short-term, practical support, while therapy addresses deeper, long-term emotional challenges. Understanding their differences helps in choosing suitable mental health support for specific needs.

17 Jan 2025

Health

Benefits of the ABHA Health ID Card

The ABHA Health ID card centralizes health records, ensures secure data sharing, streamlines insurance claims, and empowers patients, offering a transformative leap toward efficient, digitalized healthcare services across India.

16 Jan 2025

Health

ABHA Card vs Ayushman Bharat Card

ABHA and Ayushman Bharat Card are integral to India's healthcare system. ABHA manages health records digitally, while Ayushman Bharat Card provides financial protection through insurance for underserved families.

16 Jan 2025

Health

Health Benefits Of Oats

Oats are more than just a breakfast staple! They aid digestion, lower cholesterol, manage diabetes, and promote weight loss. Perfect for all ages and packed with nutrients, oats also cleanse the skin naturally. Make oats your go-to ingredient for a healthier lifestyle.

16 Jan 2025

Health

Health Benefits Of Cucumber To Know

Low in calories and rich in hydration, cucumbers are a superfood for digestion, bone strength, and heart health. Their antioxidants help protect against chronic diseases. Perfect for salads or snacks, cucumbers add versatility and nutrition to every meal, supporting overall well-being.

16 Jan 2025

Health

Health Benefits Of Chicken

Eating chicken offers benefits like weight management, improved skin, stronger bones, and heart health. Rich in vitamins, minerals, and protein, it supports immunity and mood regulation. A versatile and healthy diet staple.

16 Jan 2025

Health

Health Benefits Of Paneer In Your Diet

Paneer combines taste and health with benefits like enhanced immunity, strong bones, better brain health, and weight management. Its rich protein, calcium, and vitamin content make it a great addition to your diet.

16 Jan 2025

Health

What is Homeopathy?

Homeopathy is a system of alternative medicine using highly diluted substances to stimulate the body's healing. Read the article to learn more.

16 Jan 2025

Health

Guide To Dark Chocolate Health Benefits

Dark chocolate is more than a treat – it is a health booster. It supports cardiovascular health, enhances cognition, and offers anti-inflammatory benefits.

16 Jan 2025

Health

Health Benefits Of Flax Seeds

Packed with essential nutrients like omega-3 and lignans, flax seeds improve heart health, stabilize blood sugar, and lower cholesterol. Their cancer-fighting properties and fibre content make them a great choice for a healthier lifestyle.

16 Jan 2025

Health

Benefits Of Fruit Salad For Your Health

Fruit salad combines nutrition and taste, offering benefits like weight loss, glowing skin, and high energy. Packed with fiber, vitamins, and antioxidants, it’s a natural choice for a healthier lifestyle.

16 Jan 2025

Health

Chia Seeds Health Benefits To Know Of

Chia seeds are loaded with health benefits, including heart support, blood sugar control, and stronger bones. Add them to your diet for a nutritious boost.

16 Jan 2025

Health

Health Benefits Of Neem Leaves

Neem leaves are packed with health benefits: they boost immunity, manage diabetes, promote oral hygiene, and enhance skin and hair health. Neem’s healing properties extend to ulcers, liver, and kidney health, offering a natural, effective way to maintain overall wellness.

16 Jan 2025

Health

Major Benefits Of Oil Pulling

Oil pulling, an ancient Ayurvedic practice, promotes oral hygiene by reducing bacteria, freshening breath, and improving gum health. Its benefits extend to overall well-being, including reduced plaque and stress relief. A natural step toward a healthier lifestyle.

16 Jan 2025

Health

Health Benefits Of Millet Rice

Millet rice is a gluten-free grain rich in fibre, antioxidants, and essential nutrients. It aids digestion, supports weight loss, boosts immunity, promotes heart health, regulates blood sugar, and helps prevent celiac disease. A healthy addition to any diet for overall well-being.

16 Jan 2025

Health

Health Benefits Of Eating Watermelon

Watermelon provides hydration and numerous health benefits, such as heart disease prevention, weight loss, and blood sugar regulation. Its vitamin C content helps with asthma, while lycopene protects against inflammation. A sweet, nutrient-packed addition to your wellness routine!

16 Jan 2025

Health

Health Benefits Of Eating Mangoes

Benefits of eating mangoes include stronger immunity, better digestion, and glowing skin. With their high vitamin A and C content, mangoes support eye health, aid in weight management, and help regulate blood pressure, making them a tasty yet healthful fruit to enjoy year-round.

16 Jan 2025

Health

Guide To Makhana Health Benefits

Makhana is a healthy and delicious snack offering benefits like kidney and heart health, stronger bones, and weight loss support. Rich in fiber and calcium, it aids digestion and hormonal balance, making it a perfect addition to your diet for maintaining overall health and well-being.

16 Jan 2025

Health

Health Benefits Of Betel Leaves

Betel leaves promote better health by reducing respiratory issues, managing diabetes, and supporting oral hygiene. Their antioxidants combat cancer risks, while anti-inflammatory compounds soothe joint pain. These leaves are a natural remedy for mental well-being, offering relief from stress and depression.

16 Jan 2025

Health

Benefits of Coffee

Coffee offers surprising health benefits like reducing heart failure risk, improving liver health, and boosting glucose processing. Discover how your daily brew enhances well-being!

15 Jan 2025

Health

Benefits of Buttermilk

Discover the amazing benefits of buttermilk, from aiding digestion to improving skin health, hydration, and sleep. A refreshing, nutritious summer drink!

15 Jan 2025

Health

Benefits of Peanut Butter

Peanut butter is a delicious, protein-rich spread offering health benefits like weight management, heart health, and muscle support.

15 Jan 2025

Health

Benefits of Hot Water

Drinking hot water aids digestion, boosts hydration, promotes detoxification, supports weight loss, improves skin, and enhances overall well-being.

15 Jan 2025

Health

Benefits of Lemon

Lemon is rich in vitamin C and antioxidants, aiding heart health, weight control, digestion, and stroke prevention while lowering cancer and kidney stone risks.

15 Jan 2025

Health

Benefits of Milk

Milk boosts immunity, strengthens bones, aids digestion, improves skin, and supports emotional well-being. A daily essential for all ages.

15 Jan 2025

Health

Benefits of papaya juice

Papaya juice boosts digestion, strengthens immunity, and promotes skin health. Enjoy this tropical drink for its numerous nutritional benefits.

15 Jan 2025

Health

List Of Ashwagandha Powder Benefits

Ashwagandha powder helps reduce stress, improve immunity, and boost male fertility. It supports cholesterol management, thyroid function, and blood production, promoting overall wellness.

15 Jan 2025

Health

Health Benefits Of Cumin Seeds

Cumin seeds enhance digestion, aid in weight loss, and support heart health. Their antibacterial and anti-inflammatory properties combat colds, asthma, and insomnia. Cumin water offers additional benefits, such as reducing LDL cholesterol and improving skin health.

15 Jan 2025

Health

All Benefits Of Chickpeas

Packed with fibre and nutrients, chickpeas help with digestion, control diabetes, reduce cholesterol, and promote feelings of satiety, improving overall health.

15 Jan 2025

Health

List Of Benefits Of Muskmelon

Muskmelon is a hydrating, nutrient-rich fruit that supports immunity, promotes better digestion, enhances vision, boosts heart health, and aids hair growth.

15 Jan 2025

Health

Benefits Of Drinking Amla Juice On An Empty Stomach

Boost your well-being with amla juice—a vitamin-rich beverage that supports digestion, enhances immunity, promotes heart health, and improves kidney and liver function.

15 Jan 2025

Health

List Of Ice Apple Benefits

Packed with hydration and antioxidants, ice apples aid digestion, rejuvenate skin, improve liver function, soothe rashes, and support weight loss naturally.

15 Jan 2025

Health

Benefits Of Jowar That Promote Health

Jowar offers multiple health benefits, from improved digestion and heart wellness to bone strengthening, blood sugar regulation, and natural energy boosts.

15 Jan 2025

Health

Benefits Of Honey That Improve Health

The health benefits of honey include aiding heart health, balancing blood sugar, promoting burn and wound healing, and soothing coughs in children naturally.

15 Jan 2025

Health

Benefits Of Eggs To Boost Health

The health benefits of eggs are abundant. Egg yolks are loaded with essential vitamins, antioxidants, and choline for brain health, while egg whites provide lean protein, selenium, and help with weight management. Together, they form a powerhouse of nutrition.

15 Jan 2025

Health

Health Benefits Of Oranges To Know

The health benefits of oranges are vast, offering heart protection, aiding in cancer prevention, regulating blood sugar, boosting immunity, and promoting skin health.

15 Jan 2025

Health

Health Benefits Of Ghee

From enhancing gut health to nourishing skin, ghee provides benefits like immune support, anti-inflammatory properties, and essential fat-soluble vitamins.

15 Jan 2025

Health

Health Benefits Of Dried Blueberries

Being a nutritional powerhouse, blueberries improve heart and brain health, support strong bones, aid weight management, and promote radiant skin.

15 Jan 2025

Health

Health Benefits Of Pumpkin Seeds

Pumpkin seeds contribute to heart and prostate health, lower blood sugar, and provide anti-inflammatory and antioxidant benefits for overall well-being.

15 Jan 2025

Health

Health Benefits Of Chamomile Tea

Chamomile tea, a traditional herbal elixir, is known to relieve menstrual discomfort, aid sleep, reduce inflammation, balance blood sugar, and support overall health.

15 Jan 2025

Health

How Does Homeopathy Work?

Homeopathy is based on the belief that the body can cure itself. Read on the know details of how does homeopathy work and if it best for you.

15 Jan 2025

Health

Health Benefits Of Fish

From reducing heart disease and improving brain health to aiding in pregnancy and eye health, fish is a nutritional powerhouse. Its omega-3 fatty acids, vitamins, and minerals combat inflammation, support cognitive functions, and provide essential nutrients for all ages.

15 Jan 2025

Health

Benefits of Apple Cider Vinegar

Apple cider vinegar offers diverse benefits, including weight loss support, dandruff reduction, and improved heart health. Learn how this versatile elixir can enhance your well-being.

15 Jan 2025

Health

Benefits of Pineapple Juice

Pineapple juice supports digestion, boosts immunity, aids in weight management, promotes heart health, and hydrates the body. A tropical treat for your overall well-being!

15 Jan 2025

Health

Prevention of Low Blood Pressure

Preventing low blood pressure involves strategies like staying hydrated, maintaining a balanced diet with adequate salt, eating small and frequent meals, and incorporating regular exercise. Gradual movements and lifestyle changes can help maintain blood pressure levels, supporting overall health and well-being.

14 Jan 2025

Health

Types of Low Blood Pressure

Understanding the types of low blood pressure, such as orthostatic and absolute hypotension, is crucial for diagnosis and management. Hypotension can result from various factors, including posture changes or extreme activity, and affects health significantly. Effective diagnosis and treatment often require lifestyle adjustments and medical care.

14 Jan 2025

Health

Symptoms of Low Blood Pressure

Low blood pressure, or hypotension, can present symptoms like dizziness, fainting, blurred vision, and fatigue. In severe cases, it may lead to shock or organ failure. Recognizing symptoms and seeking medical attention early is vital to avoid complications and ensure proper management for improved quality of life.

14 Jan 2025

Health

Homeopathy for Migraines

While some believe that homeopathy help’s ease the symptoms of migraine, the effectiveness from a scientific point is debatable. Read the article to know some homeopathic remedies for migraines.

14 Jan 2025

Health

Homeopathy for High Blood Pressure

Homeopathic medicines for high blood pressure do work and can be effective. Read the article to know homeopathic remedies for high blood pressure.

14 Jan 2025

Health

Homeopathy for Diabetes

There is currently little evidence that homeopathy is an effective treatment or medicine for diabetes but there are examples of homeopathic remedies can help to treat the symptoms of diabetes or prevent complications.

14 Jan 2025

Health

Homeopathic Remedies for Hair Fall

In this article, we will understand how homoeopathy aids hair loss remedies. Read on to learn more.

14 Jan 2025

Health

Homeopathic Remedies for Asthma

Although there is very little evidence to suggest Homeopathic medicine can treat asthma, there are a few ways to trigger the body’s natural defense mechanism with the help of Homeopathy. Read on to find out some Homeopathic remedies for Asthma.

14 Jan 2025

Health

Tubal or Ectopic Pregnancy Diagnosis

Early diagnosis of ectopic pregnancy through blood tests and ultrasounds is crucial for timely treatment and saving lives.

14 Jan 2025

Health

Treatment of Pulmonary Thromboembolism

Explore effective treatment options for Pulmonary Thromboembolism, including medications and medical procedures to prevent complications and improve patient outcomes.

14 Jan 2025

Health

Sarcopenia Disease Treatment

Sarcopenia, characterized by age-related muscle loss, is managed through a combination of resistance exercises, high-protein diets, and medical treatments like hormone therapies or myostatin inhibitors. A structured treatment approach helps restore strength, enhance mobility, and improve the overall quality of life for affected individuals.

10 Jan 2025

Health

Plague Disease Treatment

The treatment for plague involves administering antibiotics such as streptomycin, gentamicin, or doxycycline, often alongside hospitalization for advanced cases. Early intervention minimizes complications, improves recovery rates, and reduces mortality risks associated with this infectious disease.

10 Jan 2025

Health

Plague Disease Causes

Plague disease is caused by Yersinia pestis, a bacterium primarily transmitted via flea bites, direct contact with infected animals, or inhalation of respiratory droplets from infected individuals. Understanding these causes enables the implementation of preventive measures like maintaining hygiene, pest control, and limiting exposure to potential carriers.

10 Jan 2025

Health

Plague Disease Symptoms

The plague manifests through fever, chills, swollen lymph nodes (buboes), and muscle pain. Prompt recognition of these symptoms is vital for effective treatment. Left untreated, the condition can escalate to life-threatening stages. Timely antibiotic administration and supportive care play crucial roles in saving lives.

10 Jan 2025

Health

Amoebiasis Symptoms

Amoebiasis presents with symptoms like abdominal cramps, diarrhea, fever, and fatigue caused by parasitic infections in the intestines. Timely diagnosis is critical to prevent complications such as dehydration or liver abscess. Addressing symptoms early with prescribed medications ensures effective management and a faster recovery.

10 Jan 2025

Health

Common Causes Of Pneumonia

Caused by Streptococcus pneumoniae or viruses like RSV, pneumonia affects lung health. Learn how age, immunity, and lifestyle influence vulnerability to infection.

10 Jan 2025

Health

Causes of Obesity: What Can Increase Obesity Risk?

This article explains the common causes of obesity, such as lack of physical activity, stress, genetic factors, poor sleep, and certain medications. It highlights the health risks associated with obesity and offers tips for weight management, like maintaining a healthy diet and regular exercise.

09 Jan 2025

Health

Benefits of Physical Activity

This article explains how regular physical activity improves your overall health by boosting fitness, mood, and reducing the risk of chronic diseases.

09 Jan 2025

Health

6 Yoga Poses for Beginners

09 Jan 2025

Health

What Is Dysmenorrhoea?

This article explains dysmenorrhoea, the pain during menstruation, its symptoms, risk factors, and how certain conditions like smoking or obesity increase its severity.

09 Jan 2025

Health

6 Common Causes of Endometriosis

This article explains the 6 common causes of endometriosis, such as retrograde menstruation and immune problems. It highlights symptoms and the importance of diagnosis and treatment.

09 Jan 2025

Health

What are the Health Benefits of Turmeric?

This article explains 5 health benefits of turmeric, from reducing inflammation to boosting antioxidants and improving heart health. Learn how it can support overall wellness.

09 Jan 2025

Health

How To Manage High Blood Pressure?

This article explains effective ways to manage high blood pressure, including healthy eating, exercise, stress management, and following doctor's advice for medication and monitoring.

09 Jan 2025

Health

Is Gastroenteritis Contagious?

This article explains how gastroenteritis spreads, its contagious nature, and how to prevent infection. It also provides management tips for this common stomach virus.

09 Jan 2025

Health

Types Of Anxiety Disorders – An Overview

Anxiety is a natural response to fear or tension, but it can develop into disorders like GAD or social anxiety. Learn about various anxiety disorders and their impacts.

09 Jan 2025

Health

How To Diet Safely Without Health Risks

Diets for weight loss like keto or extreme calorie restriction can lead to chronic disease risks and weight regain. Choose balanced alternatives for safety.

09 Jan 2025

Health

Tips On How To Lose Weight

Myths about weight loss, such as low-carb diets being ideal or superfoods aiding quick loss, can mislead. A balanced diet and calorie control are key.

09 Jan 2025

Health

Lung Cancer Treatment

Lung cancer treatment involves a multidisciplinary approach that includes surgery, chemotherapy, radiation, and targeted therapies. Early detection is crucial as it significantly improves treatment effectiveness and patient survival rates. Consulting healthcare experts ensures tailored treatment plans to manage symptoms and enhance quality of life.

07 Jan 2025

Health

Pancreatic Cancer Treatment

Managing pancreatic cancer involves a multimodal approach, including surgery for eligible patients, chemotherapy, and immunotherapy to control the disease. Early detection and advanced treatments improve survival outcomes and patient well-being.

07 Jan 2025

Health

Stomach Cancer Treatment

Stomach cancer treatment includes surgical removal of the tumor, chemotherapy to target remaining cancer cells, and radiation therapy for better control. Timely intervention enhances survival rates, supporting long-term recovery and improved quality of life.

07 Jan 2025

Health

Symptoms of Cushing’s Syndrome

Symptoms of Cushing’s Syndrome include excessive weight gain, particularly around the abdomen, muscle weakness, skin changes, and high blood pressure. If left untreated, the syndrome can lead to diabetes, osteoporosis, and cardiovascular diseases, highlighting the importance of early diagnosis and intervention.

07 Jan 2025

Health

Protein Sources For Vegetarians Diet

Top vegan and vegetarian protein sources include quinoa, pulses, tofu, and nuts. These plant-based proteins provide essential amino acids and nutrients for a balanced diet.

07 Jan 2025

Health

Causes of Cushing’s Syndrome

Cushing’s Syndrome results from prolonged high cortisol levels, often caused by long-term steroid use or adrenal or pituitary tumors. Identifying the root cause is crucial for treatment, which may include medication, radiation, or surgery to restore hormonal balance and prevent severe health impacts.

07 Jan 2025

Health

Treatment of Adrenoleukodystrophy

Treatment for adrenoleukodystrophy involves dietary changes, medications, and potentially stem cell therapy. Early detection is critical to initiating therapies that slow disease progression and improve patient outcomes. Hormonal therapies may also be used to address adrenal insufficiency associated with the condition.

07 Jan 2025

Health

Symptoms of Adrenoleukodystrophy

Adrenoleukodystrophy symptoms range from neurological impairments like vision loss and seizures to hormonal imbalances, including adrenal insufficiency. The progression varies depending on the type, and early genetic testing and intervention are crucial for managing symptoms and slowing the disease’s course.

07 Jan 2025

Health

Complications of Amyloidosis

Amyloidosis leads to complications when abnormal proteins impair organ function, causing kidney failure, heart issues, or nerve damage. Without timely intervention, these complications can be life-threatening. Managing the underlying disease and regular monitoring can reduce the risk of severe outcomes.

07 Jan 2025

Health

Symptoms of Amyloidosis

Amyloidosis manifests as fatigue, weight loss, and organ-specific symptoms like shortness of breath, swelling, or kidney issues. The condition often progresses unnoticed until significant damage occurs. Early recognition and medical evaluation are critical to managing symptoms and improving outcomes.

07 Jan 2025

Health

Treatment of Amyloidosis

Treatment for amyloidosis focuses on reducing protein deposits and addressing symptoms. Options include medications to stabilize proteins, chemotherapy, or stem cell transplants. Treatment plans depend on the type of amyloidosis and its severity, aiming to improve life expectancy and patient comfort.

07 Jan 2025

Health

Gastroenteritis: How to Prevent This Stomach Virus

A common question is whether gastroenteritis is contagious. The answer is yes. It spreads through contact with infected individuals, contaminated food, and surfaces. Practicing proper hand hygiene and food safety can significantly reduce transmission risks.

07 Jan 2025

Health

Causes of Amyloidosis

Amyloidosis occurs due to the buildup of abnormal proteins in organs, often linked to chronic inflammatory conditions, genetic predisposition, or specific cancers. It can affect the heart, kidneys, liver, or nervous system. Early identification and addressing the underlying causes are key to managing and slowing disease progression.

07 Jan 2025

Health

Recognizing Eating Disorder Symptoms for Better Health

Symptoms of eating disorders like anorexia, bulimia, and binge eating vary from extreme food restriction to recurring binge episodes. Early intervention is crucial to prevent long-term complications. Therapy, support groups, and treatment plans are essential for recovery.

07 Jan 2025

Health

Causes Of Insomnia And Treatment Guide

Insomnia affects sleep quality and health. Causes range from stress to erratic sleep patterns and excessive caffeine intake. Establishing good sleep hygiene, maintaining regular routines, and consulting a healthcare provider when necessary can help treat insomnia effectively.

07 Jan 2025

Health

Getting Physically Active Again After a C-Section Delivery

After a C-section delivery, gradual physical activity is essential for recovery. Safe exercises like Kegels and forward bends help strengthen core and pelvic muscles. Ensure you consult a doctor before starting any workout routine for safe recovery.

07 Jan 2025

Health

Seasonal Affective Disorder: Symptoms & Treatments

SAD or seasonal depression usually starts in late fall or early winter, affecting mood due to reduced sunlight. Symptoms range from fatigue to irritability. Treatment options include light therapy, antidepressants, and counselling to improve overall well-being.

07 Jan 2025

Health

Mental Well-Being Tips for a Balanced Life

Good mental health helps in managing stress, improving relationships, and boosting productivity. Self-care habits such as regular exercise, positive thinking, and enough sleep enhance mental well-being. Seeking professional help is essential when facing persistent challenges.

07 Jan 2025

Health

Communicable Diseases: Prevention Tips

Communicable diseases transmit easily through contact with infected people or contaminated objects. Preventive measures like proper hand hygiene, disinfecting surfaces, and vaccination help reduce their spread significantly.

05 Jan 2025

Health

Panic Attack Symptoms and Ways to Overcome Them

Panic attacks can cause overwhelming fear, rapid heartbeat, and confusion. Helpful strategies to manage them include deep breathing, keeping calm, and seeking support from loved ones. Therapy and medication may be required for severe cases.

05 Jan 2025

Health

Can Infants Drink Water?

Learn why babies under six months should not drink water, the risks involved, and when it is safe to introduce small amounts of water to your baby’s diet.

07 Jan 2025

Health

Causes of Yellow Fever Diseases

This article explains the causes of yellow fever, a viral disease spread through infected mosquito bites, mainly in endemic regions. Learn how to stay safe and prevent infection.

07 Jan 2025

Health

What Causes Giardiasis?

This article explains the causes of giardiasis, a disease caused by the Giardia parasite. It spreads through contaminated water, infected food, or close contact with infected individuals. Proper hygiene is key to prevention, and the infection is treatable with available medicines.

07 Jan 2025

Health

What Causes a Campylobacter Infection?

This article explains the causes of campylobacteriosis, including contaminated food, untreated water, and contact with infected animals. Learn prevention tips to safeguard health.

07 Jan 2025

Health

Causes of Babesiosis Disease

This article explains the causes of Babesiosis, focusing on how Babesia parasites are transmitted through tick bites. It highlights preventive measures for reducing infection risk.

07 Jan 2025

Health

Brain Tumor Treatment

Brain tumor treatment depends on type and location, often involving surgery to remove the tumor, radiation therapy, and chemotherapy. Early diagnosis and multidisciplinary care enhance recovery, minimizing neurological impacts and improving patient outcomes.

07 Jan 2025

Health

Mouth Cancer Treatment

Mouth cancer treatment varies by stage but typically involves surgery to remove tumors, followed by chemotherapy and radiation therapy. Early diagnosis is essential for successful recovery, reducing the risk of complications, and improving survival rates for patients.

07 Jan 2025

Health

Thyroid Cancer Treatment

Treating thyroid cancer involves a combination of surgery to remove tumors, radioactive iodine therapy, and advanced targeted treatments. Early detection plays a crucial role in ensuring better outcomes, while ongoing monitoring helps manage the disease effectively and enhances patient survival rates.

07 Jan 2025

Health

Diagnosis of Hypogonadism

Hypogonadism is diagnosed through blood tests that measure hormone levels, physical examinations, and sometimes imaging tests. Symptoms such as low libido, fatigue, and reduced muscle mass prompt testing. Early diagnosis is crucial to addressing the condition effectively, preventing associated risks like infertility and osteoporosis.

06 Jan 2025

Health

Causes of Anthrax Disease

This article explains the causes of anthrax, a disease caused by Bacillus anthracis bacteria. It discusses animal transmission, soil contamination, and forms of anthrax in humans.

06 Jan 2025

Health

How To Support Someone With Depression

Supporting someone with depression requires empathy, understanding symptoms, and encouraging professional help. Stay patient and look after your own needs too.

06 Jan 2025

Health

What is the Treatment for Hypothyroidism?

Hypothyroidism is effectively treated with thyroid hormone replacement therapy to restore hormonal balance. Dietary improvements and regular check-ups support long-term health. Early intervention reduces symptoms like fatigue, weight gain, and cold sensitivity, enabling patients to lead healthier lives.

03 Jan 2025

Health

Hyperthyroidism Treatment

Hyperthyroidism is managed through medications to regulate hormone levels, radioactive iodine to shrink the thyroid gland, or surgery in severe cases. Addressing the condition promptly alleviates symptoms such as anxiety and rapid heart rate while preventing complications like osteoporosis and cardiovascular issues.

03 Jan 2025

Health

Low Blood Pressure Treatment

Treatment for low blood pressure focuses on improving circulation through proper hydration, dietary changes like increased salt intake, and medications if necessary. Recognizing symptoms early and seeking medical advice prevents dizziness, fainting, and long-term complications, ensuring better quality of life.

03 Jan 2025

Health

Ways To Prevent Anaemia In Pregnancy

To prevent anaemia during pregnancy, include iron-rich foods like fish, beans, leafy vegetables, and fortified cereals in your diet. Prenatal vitamins with iron and folic acid are crucial. Preconception checkups and nutritional counseling can help ensure a healthy pregnancy.

01 Jan 2025

Health

High Blood Pressure Treatment

Managing high blood pressure involves a combination of lifestyle adjustments, including a healthy diet, regular exercise, and stress management, along with prescribed medications. Regular monitoring ensures early detection of complications, reducing risks of stroke, heart disease, and kidney damage for better health.

03 Jan 2025

Health

Bone Marrow Cancer Treatment

Bone marrow cancer requires comprehensive treatment plans, including chemotherapy to target cancerous cells, radiation therapy for localized control, and stem cell transplants to restore healthy bone marrow. Early intervention and a personalized approach improve survival chances and quality of life.

03 Jan 2025

Health

Treatment Of Anaemia In Pregnancy

Pregnancy increases the demand for iron, leading to a higher risk of anaemia. Symptoms such as tiredness, shortness of breath, and dizziness can indicate anaemia. Iron supplements, along with a diet rich in green vegetables, eggs, and red meat, are effective treatment options.

03 Jan 2025

Health

Foods To Avoid With Gestational Diabetes

Managing gestational diabetes involves eating a balanced diet with controlled carbs, proteins, and fats. Foods like sugary desserts and fruit juices should be avoided. Regular meal timing and portion control are essential for stable blood sugar levels.

02 Jan 2025

Health

Gestational Diabetes: Causes, Symptoms, and Treatment

Gestational diabetes can affect any pregnant woman but is more common with risk factors like obesity or family history of diabetes. It can cause health issues for both mother and baby, including larger birth weight and pre-eclampsia. Proper monitoring helps prevent complications.

03 Jan 2025

Health

Effective Exercises for Reducing Belly Fat

Stay fit with Best Exercises for Reducing Belly Fat, focusing on high-intensity routines like burpees, Turkish get-ups, and running on an incline to burn calories.

30 Dec 2024

Health

Effective Best Exercises for Abs

Strengthen your core with the best exercises for abs, like Dumbbell Side Bend and Bird Dog. These ab workouts improve posture and help prevent injuries effectively.

30 Dec 2024

Health

Effective Exercises for Triceps Muscle

Enhance arm strength and tone with the Best Exercises for Triceps, from skull crushers to pushdowns, while focusing on precise tricep isolation techniques.

30 Dec 2024

Health

Effective Exercise For Building Biceps

Explore workouts like barbell curls and incline curls in the Best Exercises for the Bicep to achieve bigger, stronger, and more defined upper arms.

30 Dec 2024

Health

Effective Exercises for Chest

This blog covers effective chest workouts like weighted dips, dumbbell flyes, and push-ups designed to help you strengthen your chest and achieve a sculpted upper body.

30 Dec 2024

Health

Shoulder Exercises To Build Big Shoulders

Shoulder workouts such as seated dumbbell presses and face pulls help build strength and prevent injuries. Learn techniques for well-rounded shoulder fitness.

30 Dec 2024

Health

Effective Exercises For Weight Loss

From walking to Pilates, explore the best exercises for weight loss. Learn how to burn fat, build muscle, and enhance your overall fitness with these proven workouts.

30 Dec 2024

Health

Effective Exercises for Weight Gain

Build muscle efficiently with Best Exercises for Weight Gain such as pull-ups and burpees. These compound workouts target multiple muscles for effective gains.

30 Dec 2024

Health

How Does Lyme Disease Transmission Happen?

Discover how Lyme disease spreads via tick bites, the role of Borrelia bacteria, and prevention tips to stay safe.

30 Dec 2024

Health

Schizophrenia Assessment Test

Understand how schizophrenia is diagnosed, key symptoms, and the criteria for the schizophrenia assessment test.

30 Dec 2024

Health

Causes of Schizophrenia

Learn about schizophrenia causes, from genetic predisposition and brain development to stress, trauma, and drug use, to better manage the condition.

30 Dec 2024

Health

Yoga Asana For Hormonal Imbalance

Yoga and hormone balance are linked, with asanas like rabbit pose and cobra pose aiding mental clarity, reducing stress, and enhancing endocrine health.

30 Dec 2024

Health

How To Test For Hormonal Imbalance

Hormonal imbalance tests like blood and urine tests or at-home kits provide insights into hormone levels. These assessments can identify conditions like thyroid disorders and guide effective treatment plans.

30 Dec 2024

Health

How To Avoid Hormonal Imbalance

Hormonal imbalance prevention starts with quality sleep, managing stress, and eating healthy fats like avocados and omega-3-rich fish. Regular exercise and reducing sugar intake also support hormonal health and well-being.

30 Dec 2024

Health

Hormonal Imbalance Symptoms To Know

Hormonal disturbance symptoms like heart rate changes, persistent fatigue, and digestive issues indicate underlying imbalances. Recognizing these signs helps with timely intervention and treatment for a healthier life.

30 Dec 2024

Health

What Are Hormonal Problems And Abnormalities

Conditions caused by hormonal imbalance include irregular periods, acne, thyroid disorders, and diabetes. These health issues disrupt the body's normal functions and require accurate diagnosis for effective treatment and management.

30 Dec 2024

Health

Benefits of Testosterone Shots

Testosterone shots boost energy, enhance libido, improve bone density, support cognitive health, and help regulate fat distribution for men with low testosterone levels.

30 Dec 2024

Health

Multivitamin Pills Side Effects

Learn the risks of multivitamin pills, from allergic reactions to hypervitaminosis. Understand precautions to avoid side effects and ensure safe consumption.

30 Dec 2024

Health

Causes of Zika Disease

This article explains Zika causes like mosquito bites, mother-to-child transmission, sexual contact, and rare cases like blood transfusions. Stay informed to protect yourself.

24 Dec 2024

Health

Causes of Tetanus Disease

This article explains the causes of tetanus, highlighting how the Clostridium tetani bacterium enters wounds, thrives in low-oxygen conditions, and produces harmful toxins.

24 Dec 2024

Health

Causes of Rabies Disease

This article explains the causes of rabies, focusing on transmission through bites, scratches, or saliva of infected animals. It also emphasizes the importance of timely vaccination and medical care for prevention.

24 Dec 2024

Health

Causes of Pneumococcal Disease

This article explains pneumococcal causes, including the bacteria Streptococcus pneumoniae and factors like age, health conditions, and lifestyle that increase risk.

24 Dec 2024

Health

Causes of Nipah Disease

This article explains the causes of Nipah virus, including its transmission from animals like bats, pigs, and infected humans. It highlights safety tips to help you stay protected.

24 Dec 2024

Health

Causes of Haemophilus Disease

This article explains H influenzae causes, its transmission methods, and the groups most at risk. It emphasizes prevention through vaccination and discusses treatment options.

24 Dec 2024

Health

Treatment of Haemophilus Disease

This article explains Haemophilus influenzae treatment, focusing on antibiotics as the primary method. It also covers hospital care techniques and vaccine prevention for children. Early diagnosis and timely treatment are essential for recovery and survival.

24 Dec 2024

Health

Treatment of Giardiasis Disease

This article explains effective treatments for giardiasis, a diarrheal disease caused by the Giardia parasite. It covers common medicines like Metronidazole and Tinidazole, suitable options for children, and emphasizes the importance of hygiene to prevent infection.

24 Dec 2024

Health

Treatment of Echinococcosis Disease

This article explains Echinococcosis treatment, a parasitic infection caused by tapeworms. It covers diagnostic imaging, PAIR technique, surgery, and drug therapy for recovery.

24 Dec 2024

Health

Treatment of Campylobacteriosis Disease

This article covers Campylobacter treatment, focusing on hydration, antibiotics, and symptom care. Discover prevention methods to lower infection risk.

24 Dec 2024

Health

Treatment of Babesiosis Disease

Babesiosis treatment involves medications like Atovaquone, Azithromycin, Clindamycin, and Quinine, along with supportive care to manage symptoms and ensure recovery.

24 Dec 2024

Health

Treatment of Anthrax Disease

This article explains Anthrax disease treatment, covering antibiotics, supportive care, hospitalization, and vaccination for effective recovery.

24 Dec 2024

Health

Natural Ways to Reduce Creatinine Levels

Discover effective home remedies for managing high creatinine levels, such as controlling blood sugar, reducing protein-rich foods, and avoiding excessive salt for improved kidney health.

24 Dec 2024

Health

Home Remedies to Reduce Weight Naturally

Looking for home remedies to reduce weight? Learn how spices like cinnamon and cumin, along with natural remedies like apple cider vinegar, can promote metabolism and burn fat effectively.

24 Dec 2024

Health

Home Remedies to Reduce Body Heat Naturally

Home remedies to reduce body heat involve natural methods like wearing loose cotton clothes and exercising, which can help you cool down without resorting to chemical products.

24 Dec 2024

Health

Effective Home Remedies for Immunity Boosting

Learn how home remedies to increase immunity, like stress reduction, sleep, and vitamin C-rich fruits, can strengthen your body's defenses against infections and improve overall health.

24 Dec 2024

Health

How To Heal A Wound Fast Effectively

Speed up healing with how to heal a wound fast with home remedies like turmeric, aloe vera, garlic, and coconut oil. These natural remedies help promote faster tissue recovery and reduce infection.

24 Dec 2024

Health

Effective Home Remedies for Better Sleep at Night

Looking for better sleep? Learn how home remedies like warm baths, lavender oil, and herbal tea can help you achieve restful nights and improve overall well-being.

24 Dec 2024

Health

Symptoms of Anthrax Disease

This article explains the symptoms of anthrax, including skin lesions, fever, and breathing difficulties. Early detection and treatment are crucial for managing this serious disease.

24 Dec 2024

Health

Symptoms of Zika Disease

This article explains the symptoms of Zika disease, such as fever, rash, and red eyes. Recognizing these signs early can help in preventing further spread, especially for pregnant women.

24 Dec 2024

Health

Symptoms of Rabies Disease

This article explains rabies symptoms, from flu-like discomfort to severe signs like hydrophobia and muscle paralysis, highlighting the importance of early detection.

24 Dec 2024

Health

Symptoms of Echinococcosis Disease

This article explains the symptoms of echinococcosis, a parasitic disease. It covers signs like abdominal pain, nausea, and respiratory issues, stressing early detection.

24 Dec 2024

Health

Symptoms of Tetanus Disease

This article explains the symptoms of tetanus, such as jaw cramping, muscle spasms, and difficulty swallowing, highlighting the importance of early diagnosis and treatment.

24 Dec 2024

Health

Symptoms of Nipah Disease

This article explains the symptoms of Nipah virus, including fever, headaches, brain swelling, and respiratory issues, along with potential long-term effects.

24 Dec 2024

Health

Symptoms of Babesiosis Disease

This article explains the symptoms of Babesiosis, from mild flu-like signs to severe complications. Learn how to identify early signs for prompt medical care.

24 Dec 2024

Health

Symptoms of Campylobacteriosis Disease

This article explains the symptoms of campylobacteriosis, a bacterial infection causing diarrhoea, fever, and stomach cramps. Early recognition helps in effective treatment.

24 Dec 2024

Health

Symptoms of Psittacosis Diseases

This article explains the symptoms of Psittacosis, including headache, fever, cough, and muscle aches. Early diagnosis and treatment with antibiotics are crucial for recovery.

24 Dec 2024

Health

Symptoms of Yellow Fever Disease

This article explains the symptoms of yellow fever, including fever, headaches, nausea, jaundice, and more. Early detection is key to recovery.

24 Dec 2024

Health

Guide To Sickness Caused By Ticks

Tick-borne diseases such as Lyme disease, Babesiosis, and Ehrlichiosis can cause serious health issues. Learn about these illnesses caused by ticks, how they are transmitted, and which types of ticks are common carriers in various regions.

23 Dec 2024

Health

How Do You Prevent Schizophrenia

Schizophrenia prevention focuses on reducing known risk factors like family history, extreme stress, and substance use. While it can't be fully avoided, managing these factors can support better mental health and reduce the likelihood of developing the disorder.

23 Dec 2024

Health

Schizophrenia Treatment And Medication Guide

Schizophrenia medicine includes typical and atypical antipsychotics like haloperidol and risperidone. Psychotherapy, social support, and vocational rehab are essential parts of the treatment, helping patients achieve better mental health and improved daily functioning.

23 Dec 2024

Health

Foods To Help Hormonal Imbalances

Include hormone-regulating foods like eggs, seeds, and nuts in your diet for optimal health. Nutrient-rich foods naturally support hormonal balance and body functions.

23 Dec 2024

Health

What Does Hormones Do

Hormones are chemical messengers that manage body functions by delivering signals to specific organs and tissues. They regulate processes like growth, metabolism, and organ communication, supporting overall well-being.

23 Dec 2024

Health

Lyme Disease: Tests, Symptoms & Diagnosis

Discover how Lyme disease is diagnosed, including blood tests and symptoms. Understand the importance of timely detection and treatment for this bacterial infection.

23 Dec 2024

Health

Side Effects of Ashwagandha

Ashwagandha can improve health but may cause side effects like stomach upset, thyroid issues, and liver problems. Consult a doctor before use.

23 Dec 2024

Health

Health Benefits of Ashwagandha Plant

Ashwagandha offers stress relief, better sleep, enhanced immunity, and more. Discover its uses, forms, and why it’s an Ayurvedic powerhouse. Consult a doctor before use.

23 Dec 2024

Health

Causes of Hormonal Disorder

Discover key causes of hormonal disorders like genetics, stress, and lifestyle. Addressing these can improve health and hormonal balance.

23 Dec 2024

Health

Normal Testosterone Levels in Men

Understand normal testosterone levels in men, their importance for health, and how health insurance can ease testosterone therapy costs.

23 Dec 2024

Health

Female Testosterone Levels

Discover the importance of normal testosterone levels in women, the effects of imbalance, and the role of health insurance in managing related medical expenses.

23 Dec 2024

Health

Stages of Lyme Disease

Explore the stages of Lyme disease: Early Localized, Early Disseminated, and Late-stage. Understand how this tick-borne infection progresses.

23 Dec 2024

Health

Symptoms of Lyme Disease

Discover the early and long-term symptoms of Lyme disease, from rashes to neurological issues, and stay protected during outdoor adventures.

23 Dec 2024

Health

Causes of Lyme Disease

Lyme disease is caused by Borrelia bacteria carried by deer ticks, especially nymphs. Understanding their role can help prevent this dangerous infection.

23 Dec 2024

Health

Hormonal Imbalance Cure

Learn about treatments for hormonal imbalance, including therapy, medication, lifestyle changes, and regular monitoring for a healthier lifestyle.

23 Dec 2024

Health

Oral Rehydration Salt Side Effects

Understand the side effects of oral rehydration salts, from nausea to severe risks like salt toxicity. Discover precautions to ensure safe usage.

20 Dec 2024

Health

Complications of Adenomyosis

Understand adenomyosis complications, such as heavy bleeding, anemia, and lifestyle impacts. Review health insurance to manage medical expenses effectively.

20 Dec 2024

Health

What Does a General Health Checkup Include?

Learn what a general health checkup includes, from history assessments to key diagnostic tests, and stay ahead of potential health risks.

20 Dec 2024

Health

Is Annual Health Check-Up Covered by Health Insurance?

Annual health check-ups are often included in health insurance plans, aiding in early disease detection and preventive care to maintain overall well-being.

20 Dec 2024

Health

Does Health Insurance Include Dental and Vision?

Discover if dental and vision care are covered under health insurance, including OPD benefits, additional premium options, and key coverage details.

20 Dec 2024

Health

Why Preventive Health Check-Up is Important?

Discover how preventive health check-ups help in early detection, cost savings, and better health. Stay proactive and improve your quality of life.

20 Dec 2024

Health

Ayushman Bharat Health Scheme (ABPMJAY): Benefits & Coverage

Ayushman Bharat Scheme offers Rs. 5 lakh annual healthcare coverage per family, covering 50 crore Indians with cashless benefits for secondary and tertiary care across India.

20 Dec 2024

Health

What are the Early Signs and Symptoms of Thyroid Cancer?

This article explains the early signs and symptoms of thyroid cancer, such as neck lumps, voice changes, and difficulty swallowing, for prompt diagnosis and treatment.

18 Dec 2024

Health

What are the Symptoms of Brain Fever?

This article explains the common symptoms of brain fever, such as headache, fever, neck stiffness, and seizures. It emphasizes the importance of early diagnosis and treatment to prevent complications.

17 Dec 2024

Health

What are the Symptoms of Gingivitis?

This article explains the common signs of gingivitis, including swollen gums and bad breath. Learn how good oral hygiene can help prevent and treat this gum disease.

17 Dec 2024

Health

What are the Symptoms of Leukaemia?

This article explains the common symptoms of leukemia, such as fatigue, infections, weight loss, and swollen lymph nodes. Recognizing these signs early is crucial for timely medical care.

17 Dec 2024

Health

What are the Symptoms of Rheumatoid Arthritis?

This article explains the symptoms of rheumatoid arthritis, such as joint pain, swelling, and fatigue, and the importance of early diagnosis for managing the disease.

17 Dec 2024

Health

What are the Symptoms of Polio?

This article explains the symptoms of polio, from mild flu-like signs to severe paralysis. Learn about the types of polio, their effects, and the importance of early diagnosis.

17 Dec 2024

Health

What are the Symptoms of Psoriasis?

This article explains the symptoms of psoriasis, including rashes, itching, joint pain, and various types like plaque, guttate, and pustular psoriasis.

17 Dec 2024

Health

What are the Symptoms of Leprosy?

This article explains the symptoms of leprosy, such as skin spots, numbness, and muscle weakness. Early diagnosis and treatment are key to preventing lasting damage.

17 Dec 2024

Health

What are the Symptoms of Pancreatic Cancer in Women?

This article explains the symptoms of pancreatic cancer in women, such as abdominal pain, jaundice, weight loss, and more. Early detection is vital for treatment.

17 Dec 2024

Health

What are the Symptoms of Tomato Fever?

This article explains the symptoms of tomato fever, a viral illness in children. It covers common signs like fever, rashes, and blisters, and potential complications.

17 Dec 2024

Health

What are the Symptoms of Bronchitis?

This article explains the common symptoms of bronchitis like cough and chest congestion, and highlights when to seek medical help for effective diagnosis and treatment.

17 Dec 2024

Health

What are the Symptoms of Conjunctivitis?

This article explains the common symptoms of conjunctivitis, such as eye redness, discharge, and itching, and emphasizes the importance of early diagnosis and treatment.

17 Dec 2024

Health

What are the Symptoms of Fever?

This article explains the key symptoms of fever, such as sweating, chills, headache, and muscle aches. It also highlights when to seek medical attention and how to check your temperature.

17 Dec 2024

Health

What are the Symptoms of Common Cold?

This article explains the symptoms of the common cold, including runny nose and sore throat. It also provides tips on treatment and when to consult a doctor.

17 Dec 2024

Health

What are the Symptoms of Vitiligo?

This article explains the common symptoms of vitiligo, including patchy skin loss and premature greying. It covers different types and their onset age.

17 Dec 2024