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Benefits Of Tomato Soup

Tomato soup strengthens immunity with vitamin C and lycopene. It prevents cellular damage with powerful antioxidants. The vitamin K and calcium promote strong bones and muscles. Its lycopene reduces bad cholesterol and lowers blood pressure while beta-carotene gives skin a youthful glow.

21 Mar 2025

Tomato soup strengthens immunity with vitamin C and lycopene. It prevents cellular damage with powerful antioxidants. The vitamin K and calcium promote strong bones and muscles. Its lycopene reduces bad cholesterol and lowers blood pressure while beta-carotene gives skin a youthful glow.

21 Mar 2025

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Benefits Of Anchovies

Anchovies are rich in omega-3 fatty acids that reduce inflammation, lower triglycerides, and regulate blood pressure. Their high protein content supports muscle repair and sustained energy. They provide essential nutrients like calcium, iron, selenium, vitamin B12, and phosphorus. The omega-3s, especially DHA, enhance memory, focus, and reduce risk of cognitive decline.

21 Mar 2025

Anchovies are rich in omega-3 fatty acids that reduce inflammation, lower triglycerides, and regulate blood pressure. Their high protein content supports muscle repair and sustained energy. They provide essential nutrients like calcium, iron, selenium, vitamin B12, and phosphorus. The omega-3s, especially DHA, enhance memory, focus, and reduce risk of cognitive decline.

21 Mar 2025

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How Does Ayurveda Treatment Work?

Ayurveda works by rebalancing the body's three doshas (Vata, Pitta, Kapha) through internal purification, specialized diets, and herbal remedies. Practitioners assess patients holistically, then prescribe personalized treatments that may include pranayama, abhyanga, rasayana, yoga, pancha karma, and herbal medicines.

21 Mar 2025

Ayurveda works by rebalancing the body's three doshas (Vata, Pitta, Kapha) through internal purification, specialized diets, and herbal remedies. Practitioners assess patients holistically, then prescribe personalized treatments that may include pranayama, abhyanga, rasayana, yoga, pancha karma, and herbal medicines.

21 Mar 2025

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How to Perform Gomukhasana?

Gomukhasana (Cow Face Pose) is a yoga asana that enhances flexibility, relieves tension, and improves posture. This step-by-step guide helps you perform it correctly and gain its physical and mental benefits. Regular practice can aid relaxation and overall well-being.

21 Mar 2025

Gomukhasana (Cow Face Pose) is a yoga asana that enhances flexibility, relieves tension, and improves posture. This step-by-step guide helps you perform it correctly and gain its physical and mental benefits. Regular practice can aid relaxation and overall well-being.

21 Mar 2025

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Causes of Athlete’s Foot

Athlete’s foot is a fungal infection that spreads through direct contact, damp environments, and poor hygiene. It causes itching, burning, and peeling skin, mainly between the toes. Keeping feet dry and clean can prevent infection.

21 Mar 2025

Athlete’s foot is a fungal infection that spreads through direct contact, damp environments, and poor hygiene. It causes itching, burning, and peeling skin, mainly between the toes. Keeping feet dry and clean can prevent infection.

21 Mar 2025

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CT Scan Drawbacks

CT scans have significant drawbacks including radiation exposure, potential misdiagnosis, high costs, and allergic reactions to contrast dye. Additional side effects can include discomfort during procedures, kidney issues from contrast agents, risks during pregnancy, and delayed allergic reactions requiring medical attention.

21 Mar 2025

CT scans have significant drawbacks including radiation exposure, potential misdiagnosis, high costs, and allergic reactions to contrast dye. Additional side effects can include discomfort during procedures, kidney issues from contrast agents, risks during pregnancy, and delayed allergic reactions requiring medical attention.

21 Mar 2025

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How to Perform the Uttanasana Correctly

Uttanasana is a yoga pose that enhances flexibility, blood circulation, and digestion. This guide explains how to perform Uttanasana correctly with step-by-step instructions for maximum benefits. Maintaining proper form can improve mobility and overall well-being.

21 Mar 2025

Uttanasana is a yoga pose that enhances flexibility, blood circulation, and digestion. This guide explains how to perform Uttanasana correctly with step-by-step instructions for maximum benefits. Maintaining proper form can improve mobility and overall well-being.

21 Mar 2025

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Effective Mindfulness Exercises and Activities

Effective mindfulness exercises like mindful journaling, walking, body scan techniques, breathing exercises, and mindful eating can enhance mental clarity and emotional balance. These simple practices help reduce stress, improve physical wellbeing, and foster a deeper connection with your body and surroundings.

21 Mar 2025

Effective mindfulness exercises like mindful journaling, walking, body scan techniques, breathing exercises, and mindful eating can enhance mental clarity and emotional balance. These simple practices help reduce stress, improve physical wellbeing, and foster a deeper connection with your body and surroundings.

21 Mar 2025

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Causes of Amblyopia (Lazy Eye)

Amblyopia occurs when one eye is weaker due to muscle imbalance, refractive differences, or vision deprivation. The brain relies on the stronger eye, worsening the weaker eye’s vision. Early intervention helps prevent permanent impairment.

21 Mar 2025

Amblyopia occurs when one eye is weaker due to muscle imbalance, refractive differences, or vision deprivation. The brain relies on the stronger eye, worsening the weaker eye’s vision. Early intervention helps prevent permanent impairment.

21 Mar 2025

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Diagnosis of Gestational Diabetes

Gestational diabetes is diagnosed through glucose challenge and tolerance tests. Early screening is essential for managing the condition and ensuring the well-being of both mother and baby during pregnancy.

21 Mar 2025

Gestational diabetes is diagnosed through glucose challenge and tolerance tests. Early screening is essential for managing the condition and ensuring the well-being of both mother and baby during pregnancy.

21 Mar 2025