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How to Prevent Arthritis?
This article explains how to prevent arthritis with practical tips like maintaining a healthy weight, exercising regularly, eating omega-3-rich fish, and avoiding smoking. Learn how small lifestyle changes can protect your joints and reduce your arthritis risk, helping you enjoy an active and pain-free life.
12 Dec 2024
This article explains how to prevent arthritis with practical tips like maintaining a healthy weight, exercising regularly, eating omega-3-rich fish, and avoiding smoking. Learn how small lifestyle changes can protect your joints and reduce your arthritis risk, helping you enjoy an active and pain-free life.
12 Dec 2024