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The truth about pull-ups and height: what you should know
Pull-ups cannot make you taller naturally, but they improve posture, strengthen back and core muscles, and enhance overall fitness. Regular practice gives the appearance of added height, boosts confidence, and supports long-term physical health and endurance.
17 Oct 2023
Pull-ups cannot make you taller naturally, but they improve posture, strengthen back and core muscles, and enhance overall fitness. Regular practice gives the appearance of added height, boosts confidence, and supports long-term physical health and endurance.
17 Oct 2023