HEALTH
Yoga Asanas for Weight Loss
Yoga promotes weight loss by improving digestion, boosting metabolism, and strengthening muscles. Poses like Surya Namaskar, Boat Pose, and Warrior II help burn fat, tone the body, and enhance flexibility.
24 Apr 2025
Yoga promotes weight loss by improving digestion, boosting metabolism, and strengthening muscles. Poses like Surya Namaskar, Boat Pose, and Warrior II help burn fat, tone the body, and enhance flexibility.
24 Apr 2025