HEALTH

Health Benefits of Matcha

Matcha tea contains antioxidants that promote brain, heart, immune, and liver health. It can aid weight management and is a low-caffeine alternative that offers steady energy and cognitive support.

02 Jun 2025

HEALTH

Benefits of Eucalyptus Oil for Hair & Skin

Eucalyptus oil supports hair and skin health with antimicrobial and anti-inflammatory properties. It must be diluted before use and can relieve dandruff, acne, cuts, and dryness effectively.

02 Jun 2025

HEALTH

Benefits of Eucalyptus Oil

Eucalyptus oil helps ease breathing, relieves pain, fights bacteria, supports wound healing, and boosts focus. It's widely used in aromatherapy, oral care and skin treatments when diluted properly.

02 Jun 2025

HEALTH

Side Effects of Peppermint Oil

Peppermint oil can cause digestive distress, skin irritation, breathing issues and allergic reactions. It may interact with medications and is not suitable for young children or during pregnancy without guidance.

02 Jun 2025

HEALTH

Health Benefits of Peppermint Oil

Peppermint oil supports digestion, reduces headaches, improves breathing, soothes skin, and enhances focus. Dilution is necessary for safe topical use, and medical advice is suggested before internal use.

02 Jun 2025

HEALTH

Tea Tree Oil Benefits for Hair

Tea tree oil helps relieve dandruff, soothes scalp irritation, and may promote hair growth. Proper use involves dilution, patch testing, and moderation, especially for sensitive skin.

30 May 2025

HEALTH

Uses of Tea Tree Oil

Tea tree oil serves as a natural remedy for acne, dandruff, wounds, nail fungus, and acts as an insect repellent. It’s versatile and effective when used properly but can cause irritation if not diluted correctly.

02 Jun 2025

HEALTH

Health Benefits of Kosher Salt

Kosher salt is rich in natural sodium, supports digestion, and enhances food flavor. However, it lacks iodine, which may lead to thyroid issues if not compensated by other dietary sources. Use alongside iodised salt for balance.

30 May 2025

HEALTH

Side Effects of Epsom Salt

Epsom salt may ease pain and stress, but overuse can cause stomach issues, dizziness, skin irritation, and even serious problems like heart irregularities or breathing trouble. Caution is advised, especially in vulnerable individuals

02 Jun 2025

HEALTH

Side Effects of Black Salt

Black salt has digestive benefits, but overuse may lead to thyroid problems, dental issues, high blood pressure and kidney stones. It’s important to consume it in moderation, especially for individuals with chronic conditions or the elderly.

02 Jun 2025