Health

Warrior Pose: Types and Benefits Explained

Warrior Pose, also called Virabhadrasana, builds strength, balance, and flexibility while calming the mind. Variations like Warrior I, II, III, Humble, and Reverse target different muscles, improve posture, and enhance endurance for overall physical and mental well-being.

29 Sep 2025

Travel

Travel Insurance Extension: Process and Guidelines

A travel insurance extension ensures continuous protection if your trip lasts longer than planned. The article explains when extensions are required, eligibility, necessary documents, process steps, and approval conditions, helping travellers maintain uninterrupted coverage during extended international journeys.

29 Sep 2025

Online

Causes Of Common Mining Accidents

Mining accidents result from explosions, collapses, faulty equipment, flooding and toxic gases. These incidents cause injuries, fatalities and financial losses. The article stresses workplace safety while underscoring how insurance protects workers and families from financial hardship after accidents.

23 Sep 2025

Online

What Is Transhipment & How It Works

Transhipment involves transferring goods at a midpoint hub when direct routes are unavailable. This guide covers direct and indirect transhipment, benefits, and risks. It also highlights the role of marine insurance in protecting cargo during transfers between vessels, ports or modes of transport.

23 Sep 2025

Online

SSAS in Maritime: Uses & Importance

SSAS is a silent maritime alert system for piracy and security threats, ensuring covert communication with shore authorities. Mandatory under SOLAS and ISPS, it protects crews and cargo, deters risks, and supports marine insurance coverage for financial and operational security.

23 Sep 2025

Online

Important Lifeboat Skills For Maritime Safety

Lifeboats are essential for marine survival, enabling safe evacuation, communication, and shelter during emergencies. With training in launching, navigation, first aid, and teamwork, seafarers can respond effectively while adhering to SOLAS and IMO standards. Marine insurance adds financial protection.

23 Sep 2025

Online

What is GIPSA in Group Health Insurance

GIPSA is an agreement among public insurers to streamline group health insurance. It standardises claim settlement, builds preferred hospital networks, controls costs, and ensures cashless treatments for employees under group policies while maintaining uniformity across insurers.

23 Sep 2025

Online

Types of Business Insurance & Their Importance

Business insurance safeguards companies from risks like property damage, liability, employee injuries, and cyberattacks. It ensures continuity, protects employees, manages financial losses, and builds client trust, making it a vital safeguard for businesses of all sizes and industries.

22 Sep 2025

Online

Water Mist Fire Extinguishers: Complete Guide

Water mist extinguishers release fine de-ionised water droplets to suppress flames by cooling, lowering oxygen, and reducing smoke. They are safe for electrical and cooking fires, leave minimal residue, and suit sensitive spaces. Proper upkeep ensures reliability, while insurance supports fire-related losses.

22 Sep 2025

Online

Most Common Causes Of Fire In Home

Home fires often result from everyday mistakes such as unattended stoves, faulty wiring, candles, smoking indoors, and unsafe use of appliances. They cause structural damage, belongings loss, and health issues. Preventive steps and fire insurance can reduce risks and provide financial protection.

22 Sep 2025