HEALTH

Ajwain Water Side Effects: 6 Risks of Overconsumption

Ajwain water offers digestive benefits but excessive consumption can cause stomach discomfort, nausea, pregnancy complications, liver damage, and interfere with blood sugar and clotting. Understanding these side effects ensures safe consumption.

12 May 2025

HEALTH

Ginger Water Side Effects: 4 Health Risks to Consider

Ginger water offers anti-inflammatory benefits but can lower blood pressure causing dizziness, increase bleeding risk due to blood-thinning properties, irritate mouth and throat tissues, and trigger digestive issues when consumed excessively.

12 May 2025

HEALTH

Coriander Seed Water Side Effects: 5 Health Risks

Coriander seed water contains phytoestrogens that may disrupt hormones, can cause digestive discomfort due to laxative effects, strain kidneys through increased urination, interact with medications, and trigger acid reflux in some individuals.

12 May 2025

HEALTH

Side Effects of Fennel Water: 4 Health Concerns

Fennel water offers digestive benefits but contains phytoestrogens that may disrupt hormonal balance, increases skin's sun sensitivity, can trigger allergic reactions with swelling and rashes, and cause gastrointestinal discomfort when overconsumed.

12 May 2025

HEALTH

Disadvantages of Eating Brown Rice: 3 Health Concerns

Brown rice has nutritional benefits but its high fiber can cause digestive discomfort, higher arsenic content may increase disease risk, and phytic acid can reduce mineral absorption potentially leading to deficiencies over time.

12 May 2025

HEALTH

Side Effects of Rice Water on Hair: 4 Problems to Consider

Rice water strengthens hair but can cause protein buildup leading to brittleness in low-porosity hair, worsen skin conditions like eczema, increase oil production on dry scalps, and leave a pungent odor when fermented.

12 May 2025

HEALTH

Side Effects of Coconut Water: 4 Health Risks

Coconut water has electrolytes but excessive consumption can lead to hyperkalemia, disrupt sodium-potassium balance, dangerously lower blood pressure, and cause digestive issues due to FODMAPs, especially in people with kidney problems or IBS.

12 May 2025

HEALTH

Side Effects of Black Coffee: 7 Health Risks to Know

Black coffee provides antioxidants but excess consumption can trigger anxiety, digestive problems, sleep disruption, increased heart rate, calcium loss affecting bones, mild dehydration, and caffeine dependency with withdrawal symptoms.

12 May 2025

HEALTH

Black Tea Side Effects: 7 Health Risks of Overconsumption

Black tea contains caffeine and tannins that can inhibit iron absorption, disrupt sleep, raise blood pressure, worsen IBS symptoms, reduce calcium absorption, cause nausea on empty stomach, and trigger acid reflux when consumed excessively.

12 May 2025