TRAVEL

Popular Foods in Egypt

Egyptian food is rich in spices and fresh ingredients, featuring dishes like ful medames, koshari, and shawarma. From street food to traditional meals, Egypt offers a diverse culinary experience. Travel insurance can cover unexpected issues during your trip.

30 Apr 2025

CAR

BH Number Plate Registration in Haryana

The BH number plate registration in Haryana eliminates the need for vehicle re-registration when traveling between states. Eligible applicants include central and state government employees, military personnel, PSU workers, and private company employees with offices in at least four states. The application process involves using the Vahan portal, uploading documentation, and paying road tax every two years.

30 Apr 2025

HEALTH

Side Effects of Drinking Lactose-Free Milk

Lactose-free milk helps digestion but may still trigger allergic reactions. Some brands add sweeteners, which can increase glucose levels. Individuals with dairy allergies should choose suitable alternatives.

30 Apr 2025

CAR

BH Number Plate in Odisha for Hassle-Free Mobility

The BH series number plate in Odisha eliminates vehicle re-registration when moving between cities. Eligible applicants include government employees, military personnel, and private sector workers whose companies operate in at least four states. The application process involves visiting the parivahan website, completing registration forms, uploading documents, and paying fees to receive the number plate.

30 Apr 2025

HEALTH

Side Effects of Milk Products

Dairy products can cause allergies, bloating, stomach cramps, and acne. Lactose intolerance affects digestion, while milk proteins may trigger immune reactions in sensitive individuals. Consider alternatives if symptoms persist.

30 Apr 2025

TRAVEL

Popular Foods in Germany

German cuisine includes iconic dishes like bratwurst, currywurst, and Black Forest cake. Whether you prefer savory or sweet, there are plenty of delicious options. Travel insurance ensures peace of mind while enjoying Germany's food culture.

30 Apr 2025

HEALTH

Side Effects of Eating Too Much Spicy Food

Spicy food can cause digestive discomfort, acid reflux, stomach inflammation, and skin irritation. Excessive consumption may also lead to headaches or nausea. Moderation is advised to avoid long-term health issues.

30 Apr 2025

HEALTH

Side Effects of Mint Leaves

Mint leaves offer health benefits, but excessive intake can cause acid reflux, allergies, and interactions with medications. People with GERD or allergies should consume them cautiously. Moderation is key to avoiding unwanted effects.

30 Apr 2025

TRAVEL

Popular Foods in Malaysia

Malaysian cuisine features a mix of Malay, Chinese, and Indian flavors with dishes like nasi lemak, laksa, and char kway teow. With a variety of street food and traditional meals, Malaysia is a food lover's paradise. Travel insurance helps cover unforeseen travel risks.

30 Apr 2025

HEALTH

Myths About Stress Debunked

Stress is not always bad, and it affects everyone. Managing stress is key to staying healthy. Learn the truth behind common stress myths and ways to handle it better.

30 Apr 2025