HEALTH
What Are the Side Effects Of Drinking Ash Gourd Juice?
Ash gourd juice, while nutritious, can cause side effects including metallic toxicity from excessive consumption, problematic cooling effects that slow recovery in fever patients, digestive discomfort (gas, bloating), and worsened respiratory conditions due to increased phlegm production. Though generally safe and beneficial for health-conscious individuals, moderation is essential to avoid these potential complications.
30 Apr 2025
Ash gourd juice, while nutritious, can cause side effects including metallic toxicity from excessive consumption, problematic cooling effects that slow recovery in fever patients, digestive discomfort (gas, bloating), and worsened respiratory conditions due to increased phlegm production. Though generally safe and beneficial for health-conscious individuals, moderation is essential to avoid these potential complications.
30 Apr 2025