Travel Insurance

Your Guide to Reaching the Maldives from India Easily

This guide explains the easiest ways to reach the Maldives from India, primarily by air, with details on flight routes, visa-on-arrival rules, and ideal travel times. It highlights key travel tips for Indian tourists and the importance of buying travel insurance to cover medical emergencies, flight delays, and luggage issues, ensuring a stress-free island vacation.

02 Apr 2025

Health Insurance

Irregular Periods Treatment

Treatment for irregular periods depends on identifying root causes. Options include lifestyle modifications like diet and exercise, hormonal therapies such as birth control, medications for underlying conditions, herbal remedies, surgical interventions for structural issues, and stress management techniques.

02 Apr 2025

Health Insurance

B12 Benefits For Women

Vitamin B12 offers women multiple health benefits including improved brain function, reduced heart disease risk by lowering homocysteine levels, enhanced red blood cell production to prevent anemia, and support for healthy skin, hair and nails through cell renewal processes.

02 Apr 2025

Health Insurance

Arthroscopy vs arthroplasty

Arthroscopy is a minimally invasive procedure using small incisions and a camera to examine and repair joints, with quick recovery. Arthroplasty is extensive surgery replacing damaged joints with artificial ones, requiring longer rehabilitation. Both procedures treat different conditions with varying recovery timelines and rehabilitation needs.

02 Apr 2025

Health Insurance

Gallstone Operation Recovery Time

Recovery after gallstone surgery varies by procedure type. Laparoscopic surgery patients typically go home within a day and recover in 2-3 weeks. Open surgery requires 3-5 days hospitalization with 4-6 weeks recovery. Both procedures involve initial pain management, gradual return to activities, and dietary adjustments.

02 Apr 2025

Health Insurance

Folic Acid Benefits For Women

Folic acid provides essential benefits for women including pregnancy support by preventing neural tube defects, reduced anemia risk through red blood cell formation, improved heart health by lowering homocysteine levels, enhanced mental health via neurotransmitter support, and better skin and hair through cell regeneration.

02 Apr 2025

Health Insurance

Diagnosis Of PROM In Pregnancy

PROM diagnosis involves multiple methods: physical examination to check for fluid leakage, sterile speculum examination to observe vaginal fluid pooling, nitrazine test for detecting amniotic fluid, ferning test for microscopic pattern confirmation, ultrasound to assess fluid levels, and modern protein detection tests like AmniSure for accurate results.

02 Apr 2025

Health Insurance

Four Stages Of Appendicitis

Appendicitis progresses through four distinct stages: early inflammation with mild abdominal pain, suppurative appendicitis with pus formation and localized pain, gangrenous appendicitis where tissue dies due to blood loss, and perforated appendicitis where the appendix ruptures, potentially causing life-threatening peritonitis and sepsis.

02 Apr 2025

Health Insurance

Essential Health Benefits of Kodo Millet Consumption

Kodo millet helps manage diabetes supports weight loss and improves digestive health. Its antioxidants promote heart health while minerals strengthen bone density.

02 Apr 2025

Health Insurance

How to Apply for Ayushman Bharat Golden Card

The Ayushman Bharat Golden Card offers ₹5 lakhs annual health coverage for eligible families. This guide explains the online application process, document requirements, activation, renewal, and checking application status.

02 Apr 2025