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Health Benefits of Citrus Fruits

Citrus fruits are nutrient-rich and support immunity, heart health, and digestion. Their antioxidants fight oxidative stress, and their fibre aids weight management. Regular consumption promotes overall well-being and complements a healthy lifestyle.

20 Mar 2025

Citrus fruits are nutrient-rich and support immunity, heart health, and digestion. Their antioxidants fight oxidative stress, and their fibre aids weight management. Regular consumption promotes overall well-being and complements a healthy lifestyle.

20 Mar 2025

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Health Benefits of Malasana

Malasana, or the yoga squat, enhances hip flexibility, strengthens the lower body, aids digestion, and relieves lower back pain. It also supports joint health and helps maintain mobility over time.

20 Mar 2025

Malasana, or the yoga squat, enhances hip flexibility, strengthens the lower body, aids digestion, and relieves lower back pain. It also supports joint health and helps maintain mobility over time.

20 Mar 2025

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Define Spirometry

Spirometry is a pulmonary function test measuring airflow through the lungs by evaluating inhalation volume, exhalation volume, and exhalation speed. This safe diagnostic procedure helps identify and monitor respiratory conditions like asthma, COPD, and pulmonary fibrosis through simple breathing exercises.

20 Mar 2025

Spirometry is a pulmonary function test measuring airflow through the lungs by evaluating inhalation volume, exhalation volume, and exhalation speed. This safe diagnostic procedure helps identify and monitor respiratory conditions like asthma, COPD, and pulmonary fibrosis through simple breathing exercises.

20 Mar 2025

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How is Nuchal Translucency Screening Done?

Nuchal translucency screening is an ultrasound test measuring fluid at the back of a baby's neck to assess genetic disorder risk. The procedure involves applying gel on the abdomen, using a transducer to create images, and measuring the fluid space in millimeters. When combined with blood tests, it's 95% accurate.

20 Mar 2025

Nuchal translucency screening is an ultrasound test measuring fluid at the back of a baby's neck to assess genetic disorder risk. The procedure involves applying gel on the abdomen, using a transducer to create images, and measuring the fluid space in millimeters. When combined with blood tests, it's 95% accurate.

20 Mar 2025

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When Does Ectopic Pain Start?

Ectopic pregnancy pain typically develops between weeks 4-12 of pregnancy. Common symptoms include one-sided abdominal or pelvic pain accompanied by irregular vaginal bleeding, pressure or pain when urinating, and shoulder pain. Understanding these timing patterns is crucial for early detection.

20 Mar 2025

Ectopic pregnancy pain typically develops between weeks 4-12 of pregnancy. Common symptoms include one-sided abdominal or pelvic pain accompanied by irregular vaginal bleeding, pressure or pain when urinating, and shoulder pain. Understanding these timing patterns is crucial for early detection.

20 Mar 2025

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Complete Guide to Using Thyme Oil for Health Benefits

This comprehensive guide explains proper thyme oil usage, including dilution ratios and application methods for maximum health benefits and safety.

19 Mar 2025

This comprehensive guide explains proper thyme oil usage, including dilution ratios and application methods for maximum health benefits and safety.

19 Mar 2025

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Comprehensive Guide to Rosemary Oil Benefits

Rosemary oil offers multiple benefits from hair health to mental clarity. This versatile essential oil provides natural solutions for various concerns.

19 Mar 2025

Rosemary oil offers multiple benefits from hair health to mental clarity. This versatile essential oil provides natural solutions for various concerns.

19 Mar 2025

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Best Foods for Managing Stomach Ulcers Effectively

A proper diet plays crucial role in managing stomach ulcers. This guide outlines beneficial foods and those to avoid for optimal healing and comfort.

19 Mar 2025

A proper diet plays crucial role in managing stomach ulcers. This guide outlines beneficial foods and those to avoid for optimal healing and comfort.

19 Mar 2025

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Essential Diet Guide for Managing Gastritis Effectively

A proper gastritis diet focuses on anti-inflammatory foods while avoiding irritants. This guide helps manage symptoms and promote healing through proper nutrition.

19 Mar 2025

A proper gastritis diet focuses on anti-inflammatory foods while avoiding irritants. This guide helps manage symptoms and promote healing through proper nutrition.

19 Mar 2025

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Understanding aplastic anemia causes guide

Analysis of potential causes and risk factors for aplastic anemia including genetic, environmental and medical triggers.

19 Mar 2025

Analysis of potential causes and risk factors for aplastic anemia including genetic, environmental and medical triggers.

19 Mar 2025