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What is a flexitarian diet?

The flexitarian diet emphasizes plant-based eating while allowing some animal products. It encourages balance, nutritional variety, and sustainability for a healthier lifestyle.

11 Mar 2025

The flexitarian diet emphasizes plant-based eating while allowing some animal products. It encourages balance, nutritional variety, and sustainability for a healthier lifestyle.

11 Mar 2025

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Laser eye surgery side effects

Laser eye surgery may cause temporary dry eyes, visual disturbances, fluctuating vision, infection risks, and in some cases, regression. Understanding the risks and following post-operative care can improve outcomes and ensure a smooth recovery.

10 Mar 2025

Laser eye surgery may cause temporary dry eyes, visual disturbances, fluctuating vision, infection risks, and in some cases, regression. Understanding the risks and following post-operative care can improve outcomes and ensure a smooth recovery.

10 Mar 2025

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Side effects of kombucha

Excessive kombucha intake may cause bloating, gas, contamination risks, acid reflux, and allergic reactions. Homemade kombucha poses a higher contamination risk. Consuming it in moderation and ensuring proper preparation can help avoid these health concerns.

10 Mar 2025

Excessive kombucha intake may cause bloating, gas, contamination risks, acid reflux, and allergic reactions. Homemade kombucha poses a higher contamination risk. Consuming it in moderation and ensuring proper preparation can help avoid these health concerns.

10 Mar 2025

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Side Effects of Jaggery

This article explains the side effects of jaggery, including weight gain, sugar spikes, digestive discomfort, skin issues and dental problems. It highlights contamination risks, groups that should avoid excess intake and safe consumption guidelines to maintain balanced and mindful eating habits.

10 Mar 2025

This article explains the side effects of jaggery, including weight gain, sugar spikes, digestive discomfort, skin issues and dental problems. It highlights contamination risks, groups that should avoid excess intake and safe consumption guidelines to maintain balanced and mindful eating habits.

10 Mar 2025

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Congestive heart failure treatments

Congestive heart failure requires lifestyle changes, medications, and advanced treatments like heart transplants or ventricular assist devices. Proper management can slow its progression and improve the patients quality of life. Health insurance helps cover ongoing treatment costs.

10 Mar 2025

Congestive heart failure requires lifestyle changes, medications, and advanced treatments like heart transplants or ventricular assist devices. Proper management can slow its progression and improve the patients quality of life. Health insurance helps cover ongoing treatment costs.

10 Mar 2025

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Side effects of curd

Curd supports digestion for many, but excessive intake or existing conditions can lead to bloating, acidity, weight gain, respiratory issues, allergies, or inflammation. Safe portions and mindful timing help reduce discomfort, while health insurance can support treatment for diet-related problems.

10 Mar 2025

Curd supports digestion for many, but excessive intake or existing conditions can lead to bloating, acidity, weight gain, respiratory issues, allergies, or inflammation. Safe portions and mindful timing help reduce discomfort, while health insurance can support treatment for diet-related problems.

10 Mar 2025

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Best Aerobic Exercises for Weight Loss

Aerobic exercises like running, swimming, and cycling promote weight loss by burning calories and improving fitness. Regular physical activity enhances cardiovascular health and endurance. Health insurance supports preventive care and fitness-related medical needs.

10 Mar 2025

Aerobic exercises like running, swimming, and cycling promote weight loss by burning calories and improving fitness. Regular physical activity enhances cardiovascular health and endurance. Health insurance supports preventive care and fitness-related medical needs.

10 Mar 2025

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Best Diet for Osteoarthritis

Osteoarthritis diet focuses on anti-inflammatory foods like fish, nuts, and vegetables while limiting processed foods, sugar, and excessive salt. Proper nutrition supports joint health, reduces inflammation, and helps in managing symptoms effectively.

10 Mar 2025

Osteoarthritis diet focuses on anti-inflammatory foods like fish, nuts, and vegetables while limiting processed foods, sugar, and excessive salt. Proper nutrition supports joint health, reduces inflammation, and helps in managing symptoms effectively.

10 Mar 2025

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Meaning of counselling

Counselling helps individuals manage emotions, understand their feelings, and make informed decisions with professional aid.

25 Feb 2025

Counselling helps individuals manage emotions, understand their feelings, and make informed decisions with professional aid.

25 Feb 2025

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Normal range of blood urea: What you need to know

Blood urea levels typically fall within a normal range, but factors like diet and hydration can affect them. Abnormal levels may indicate kidney or liver issues, highlighting the importance of monitoring these levels and consulting a healthcare provider when needed.

25 Feb 2025

Blood urea levels typically fall within a normal range, but factors like diet and hydration can affect them. Abnormal levels may indicate kidney or liver issues, highlighting the importance of monitoring these levels and consulting a healthcare provider when needed.

25 Feb 2025