Health

Arogya Raksha Scheme (AR): Eligibility & Benefits

Aarogya Raksha is a government health insurance scheme in Andhra Pradesh offering cashless treatment, critical illness cover, and affordable premiums for all income groups.

29 Apr 2025

HEALTH

What Are the Benefits of Vinyasa Yoga?

Vinyasa Yoga offers comprehensive benefits through fluid movement between poses: increased flexibility and endurance by engaging multiple muscle groups, improved cardiovascular health through controlled breathing and posture sequences, better blood sugar control and reduced inflammation, enhanced sleep quality and stress reduction through lower heart rate and improved circulation, and mood regulation with proven anxiety reduction.

29 Apr 2025

HEALTH

What Are the Benefits of Doing Ashtanga Yoga?

Ashtanga Yoga offers comprehensive benefits through synchronized breathing with progressive postures: increased strength and flexibility in muscles and joints, improved cardiovascular health through better circulation, reduced stress and enhanced mental clarity, improved digestion and toxin removal, effective weight management through calorie-burning postures, and boosted immunity through detoxification and reduced anxiety.

29 Apr 2025

HEALTH

Why Does Skin Peel After Sunburn?

Sunburn damages skin cells, causing peeling as a natural defense. Hydrating, using fragrance-free moisturizer, and avoiding sun exposure help the healing process. Sunscreen and protective clothing prevent further damage.

29 Apr 2025

HEALTH

What Are the Advantages of Hemodialysis?

Hemodialysis offers different advantages depending on setting. Home hemodialysis provides flexible scheduling, more frequent treatments, overnight options, family presence during sessions, and lower infection risk. In-center hemodialysis provides specialized care from trained staff, readily available equipment, immediate medical assistance for complications, and no need for home equipment storage.

29 Apr 2025

Health

Pradhan Mantri Suraksha Bima Yojana (PMSBY): Benefits, Eligibility, & Application

Pradhan Mantri Suraksha Bima Yojana is an affordable insurance plan for accidental death or disability. It offers easy enrolment and renewal through banks with minimal documentation and auto-debit features from savings accounts.

29 Apr 2025

TRAVEL

Visa-On-Arrival for Indians in Egypt: What You Should Know

Egypt offers visa-on-arrival for Indian citizens, permitting 30-day stays at major entry points including Cairo International Airport. Requirements include a passport valid for at least six months, approximately $25 fee payable in cash, and supporting documents like return tickets and accommodation details. Longer stays for business or work require applying for appropriate visas beforehand.

29 Apr 2025

HEALTH

How to treat sunburn?

Sunburn leads to pain and irritation. Cooling baths, aloe vera, hydration, and gentle moisturizers help soothe and heal sunburnt skin. Loose clothing and over-the-counter medications can further ease discomfort and promote recovery.

29 Apr 2025

HEALTH

Common Symptoms of Electrolyte Imbalance

Heatstroke occurs due to extreme heat exposure. Symptoms include high body temperature, dizziness, and nausea. Recognizing the causes and taking precautions can prevent severe complications.

29 Apr 2025

HEALTH

Common Symptoms of Electrolyte Imbalance

Electrolyte imbalances can cause fatigue, cramps, and severe health issues. Recognizing symptoms early helps prevent complications.

29 Apr 2025