HEALTH

Ivy Gourd Health Benefits

Ivy gourd (kundru) offers multiple health benefits: weight management through low calorie, high fiber content that reduces cravings; improved digestion with fiber promoting smooth bowel movements; blood sugar regulation by enhancing insulin function; heart health support by reducing bad cholesterol; immune system strengthening; and skin/hair benefits including fighting rashes, fungal infections, and promoting hair growth.

28 Apr 2025

Travel

Popular foods in Brazil

The article presents ten must-try Brazilian dishes like feijoada, moqueca, tapioca and churrasco. It also mentions the importance of travel insurance while visiting Brazil to manage unexpected travel issues.

28 Apr 2025

HEALTH

Health Benefits of Swiss Chard

Swiss chard offers comprehensive health benefits: essential nutrients including vitamins A, C, K, magnesium, iron, and potassium supporting multiple body functions; heart health improvements through antioxidants and blood pressure regulation; digestive support via high fiber content; bone strengthening through vitamin K and calcium absorption; improved eye health with vitamin A; and enhanced immunity from vitamin C.

28 Apr 2025

Health

Which foods are the best for vitamin B1?

The article outlines the benefits of vitamin B1 and highlights the best natural food sources including grains, legumes, pork, and fortified cereals, emphasizing the vitamin's importance for energy, nerves, digestion, and heart health.

28 Apr 2025

HEALTH

Health Benefits of Brinjal

Brinjal (eggplant) offers multiple health benefits: nutrient density providing vitamins and minerals with low calories; powerful antioxidants protecting against free radicals and reducing chronic disease risk; blood sugar management through low glycemic index and improved insulin sensitivity; enhanced brain function from phytonutrients; improved digestion through high fiber content; and strengthened immunity from essential vitamins.

28 Apr 2025

HEALTH

Complications in Twin Pregnancy

Twin pregnancy complications include preterm birth before 37 weeks potentially causing underdeveloped organs and breathing difficulties; twin-to-twin transfusion syndrome in identical twins sharing a placenta causing blood flow imbalance; preeclampsia with high blood pressure risking placental abruption; and postpartum hemorrhage due to excessive uterine stretching and larger placental area requiring immediate medical attention.

28 Apr 2025

Car

MPFI vs Carburetor Engine: Key Differences

MPFI engines offer more efficiency and lower emissions compared to older carburetor engines. No matter the type, proper car insurance is essential for engine protection and financial security.

28 Apr 2025

TWO WHEELER

Bike Insurance Add-ons

Bike insurance add-ons enhance standard policies: zero depreciation (bumper-to-bumper) covers full repair costs without depreciation deductions; roadside assistance provides emergency breakdown services including towing and repairs; engine protection covers damage from water ingression, oil leakage or mechanical breakdown; and consumables cover reimburses typically excluded items like oils, nuts, bolts and grease needed during repairs.

28 Apr 2025

HEALTH

Benefits of Garden Cress Seeds for Health

Garden cress seeds offer multiple health benefits: immunity boosting through vitamins A, C and E that fight bacteria and viruses; weight management support via fiber-induced satiety and metabolism enhancement; heart health improvement through omega-3 fatty acids and antioxidants balancing cholesterol; bone and joint strengthening from calcium, magnesium and phosphorus; and diabetes management through regulated blood sugar absorption.

28 Apr 2025

Car

Electric Cars with 500KM+ Range in India 2025

Electric cars with over 500 km range such as Tata Curvv and Audi e-Tron GT are reshaping the Indian auto space. Proper insurance is vital to protect these valuable eco-vehicles.

28 Apr 2025