Health

Best fruits to eat during summer in India

This blog highlights the importance of consuming hydrating fruits like watermelon, mango, cucumber, and oranges during summer. These fruits help maintain hydration, provide essential nutrients, and prevent common summer ailments such as dehydration and fatigue.

28 Apr 2025

HEALTH

What are the Types of Sprouts?

Diverse sprout types offer unique benefits: crisp mung bean sprouts rich in vitamin C for immunity; protein, iron and folate-packed lentil sprouts for heart health; nutty chickpea sprouts high in protein and fiber for blood sugar regulation; wheat sprouts containing fiber and B vitamins; complete-protein quinoa sprouts; easily digestible brown rice sprouts; and broccoli sprouts with cancer-fighting sulforaphane.

28 Apr 2025

HEALTH

What are the Benefits of Brussels Sprouts?

Brussels sprouts provide comprehensive health benefits: essential nutrients including vitamins K and C supporting bone and skin health; high fiber aiding digestion and blood sugar control; heart health support through inflammation-reducing antioxidants and cholesterol management; weight management via low-calorie, high-fiber content; inflammation fighting properties; potential cancer risk reduction through detoxification compounds; and immunity strengthening from vitamin C.

28 Apr 2025

HEALTH

What are the Benefits of Artichoke?

Artichoke offers multiple health benefits: improved digestion through fiber and enhanced bile production; liver support with protective antioxidants assisting detoxification; cholesterol management by lowering LDL while increasing HDL; heart health support from potassium and magnesium regulating blood pressure; weight management through low-calorie, high-fiber content providing satiety; and immunity strengthening from vitamin C content.

28 Apr 2025

TWO WHEELER

Types of Bike Riders in Insurance

Insurance needs vary by rider type: slow riders benefit from zero depreciation, roadside assistance, and personal accident coverage despite lower accident risk; adventure riders need roadside assistance for remote breakdowns and tire protection; fast riders require engine protection and accident coverage for high-speed risks; while new riders need zero depreciation and personal accident coverage during the learning phase.

28 Apr 2025

Travel

Popular foods in Saudi Arabia

This article lists ten iconic Saudi Arabian dishes such as kabsa, mandi, and samboosa, highlighting the country’s rich culinary traditions and multicultural influences.

28 Apr 2025

TWO WHEELER

Tips to Crack Two-wheeler Learner License Test

Two-wheeler learner license test preparation involves online application through state transport websites, understanding traffic rules and road signs, practicing riding skills, and wearing proper safety gear. The process includes a written test covering traffic regulations and safety, followed by a practical track test typically requiring riding an '8'-shaped track without putting feet down.

28 Apr 2025

HEALTH

Tests for Pregnancy

Pregnancy tests come in two main types: urine tests detecting HCG hormone (commonly available as home kits giving results within minutes, best taken after a missed period using morning urine) and blood tests conducted at healthcare facilities (more sensitive for earlier detection, available as qualitative tests confirming HCG presence or quantitative tests measuring exact hormone levels).

28 Apr 2025

HEALTH

Purslane Benefits for Health

Purslane offers significant health benefits: rich omega-3 fatty acids reducing inflammation, improving circulation, and supporting heart health by balancing cholesterol and preventing blood clots; powerful antioxidants (vitamins C, A, glutathione) protecting cells, boosting immunity, and reducing chronic disease risk; diabetes management through improved blood sugar regulation; and bone health enhancement from essential minerals calcium and magnesium.

28 Apr 2025

HEALTH

Preterm Infant Complications

Preterm infant complications include short-term issues (breathing difficulties from immature lungs, heart problems like PDA, jaundice from underdeveloped liver, infection vulnerability) and long-term challenges (cerebral palsy affecting movement, vision/hearing impairments, developmental delays impacting cognitive skills, dental enamel issues, and weakened immunity requiring vigilant medical care throughout childhood).

28 Apr 2025