Mononucleosis, popularly known as "mono”, is a problematic viral infection to diagnose. Epstein-Barr virus (EBV) mainly causes it, and as a result, pathognomonic features such as fatigue, swollen lymph nodes, tonsils, liver or spleen arise. Proper diagnosis of mononucleosis is thus essential for its effective treatment. Here are the tests necessary to diagnose mononucleosis.

How Is Mononucleosis Diagnosed?

To diagnose mono, healthcare professionals usually start by checking the patient's medical history and conducting a thorough physical examination. Fatigue, sore throat, fever, and swollen lymph nodes are the common symptoms of mono.

The most common diagnostic test for infectious mononucleosis is an antibody test called the monospot test. It detects the presence of heterophile antibodies in the blood, which are typically present in mono. However, this test might not detect the infection in the initial days of contracting this illness.

A white blood cell count conducted through blood tests helps doctors ascertain increased WBCs (lymphocytes) or abnormal-looking lymphocytes. These tests assist in confirming the possibility of mono.

Sometimes, a medical healthcare professional may recommend more tests than infectious mononucleosis diagnosis test to check liver function or rule out other conditions.

Most of these tests are covered in health insurance plans. These provide financial coverage for medical costs.

Conclusion

No specific treatment is available for infectious mononucleosis. Antibiotics usually don't work for viral infections like this. Treatment mainly involves taking care of yourself and consulting the right healthcare provider, who will treat the secondary infections and other complications with the right medications.

One of the most common health conditions that people have a lot of confusion about is the difference between panic attacks and heart attacks. Both conditions are characterised by chest pain and shortness of breath but they are two different diseases. It is important to be able to differentiate between them for your well-being and to have a good night’s rest. It is also crucial to know how to distinguish between the signs of a panic attack and a heart attack so that you can get the correct treatment.

Difference Between a Heart Attack and a Panic Attack

A heart attack is a condition wherein the blood supply to a part of the heart is cut off and the heart muscle is injured. Common signs are chest pain, discomfort in the arms, back, neck, or jaw, and the sensation of pressure or squeezing in the chest. It is a medical condition that calls for intervention, which cannot wait.

Meanwhile, a panic attack is connected to anxiety and stress, and not to the heart being physically harmed in some way. A panic attack can cause chest pain, but this pain is stabbing and discrete and is typically accompanied by other signs such as dizziness, sweating, and the sense of impending death. A panic attack may be quite terrifying, but it is not as severe as a heart attack and won’t kill you.

Here's a simple table to highlight panic attack vs heart attack:

This shows that in stressful situations, it is possible to make the right decision when one understands the differences between panic attack vs heart problem. If you are still in doubt, seeking advice from a healthcare provider is always advisable.

How To Prevent Endometriosis?

Endometriosis is a chronic inflammatory ailment that causes heavy periods, abdominal pain and difficulties in conceiving for women. It is a gynaecological condition that does not have a definite cure.

Can Endometriosis Be Prevented?

There is no known process for endometriosis prevention as the condition is idiopathic; that is, there is no definitive cause. Therefore, an absolute answer to “How to prevent endometriosis?” does not exist. One can only manage the symptoms of the disease, which include menstrual cramps, abdominal pain, infertility, heavy periods, and painful bowel movements.

So, how do you prevent endometriosis from disrupting your everyday life? While medical procedures, including surgery, are obvious options, making some lifestyle changes can also help ease this health problem. These include exercising regularly and maintaining a healthy diet with low consumption of alcohol.

Conclusion

Endometriosis can sometimes disappear on its own, but it can mostly only be controlled by treating the symptoms. It is advisable to acquire an appropriate health insurance policy to account for all medical expenses required for the typically consistent treatment of endometriosis.

What Are The Complications of Infectious Mononucleosis 

The Epstein-Barr virus (EBV) is the main reason behind the occurrence of a disease called infectious mononucleosis, also referred to as "mono" or glandular fever. Mono often presents with mild symptoms such as fatigue, feeling unwell, fever, and a sore throat. However, it can sometimes lead to serious complications, especially for individuals with weakened immune systems. Read on to learn more about the various complications of mono.

What Are the Complications of Mononucleosis? 

In most cases, mononucleosis does not lead to serious symptoms, but severe complications can occur in some instances. Common complications of mononucleosis include:

1. Ruptured Spleen:

Hepatomegaly occurs in mononucleosis, and rarely, the spleen may rupture, leading to severe abdominal pain and possibly requiring surgery.

2. Kidney Inflammation:

Mono can also cause kidney inflammation, leading to back pain or discomfort and changes in urination habits.

3. Hemolytic Anemia:

This condition involves the breakdown of red blood cells, causing fatigue, weakness, and jaundice, where the skin and eyes turn yellow.

4. Nervous System Problems:

Meningitis, which is the swelling of the membranes present around the brain and spinal cord, and encephalitis, a serious inflammation of the brain, are among the neurological consequences that can result from mono.

5. Inflammation of the Heart Muscle:

This may lead to myocarditis, where the affected person begins to experience chest pain, difficulty breathing, and signs of an irregular heartbeat.

6. Obstruction of the Upper Airways:

At times, the throat may become severely swollen, making it very difficult to breathe. In such cases, medical attention is required.

Conclusion

It is important to know of the complications of infectious mononucleosis in order to be sufficiently prepared for potential sickness. Anyone can present with the ailment, and while most individuals should make a smooth recovery, familiarising yourself with the symptoms may prevent any progression of the disease. If you find yourself dealing with a particularly severe complication of mono, it is crucial to review your health insurance policy. Knowing your coverage can help you assess the amount of treatment benefits that are available to you, as well as any potential out-of-pocket expenses.

The diseases that spread from the consumption of water that contains bacteria and other pathogens are referred to as waterborne diseases. These illnesses are preventable, but in countries with compromised water supply, they should be eliminated at all costs. There are many types of waterborne diseases and prevention methods too, are equally available. However, you must ensure not to contract any of waterborne disease.

Waterborne Diseases Prevention

Waterborne diseases can jeopardize people’s lives; hence avoiding such diseases is important. Here are a few uncomplicated measures for waterborne diseases prevention everyone should take heed of.

1. Personal Hygiene: Always use soap and clean water when washing your hands, especially before handling food. Cleanliness is one of the most effective means that can be employed to prevent the spread of germs.
2. Food Safety Precautions: Prepare food well by cooking and ensure it is stored in the right way. Do not consume raw or half-cooked food items as they may contain pathogens. Eating well-cooked food reduces the chances of falling ill.
3. Safe Drinking Water: Never take water that has not gone through treatment. Encourage the practice of boiling and filtering water or using purification tablets, most preferably iodine tablets. Waterborne diseases are common; hence the importance of purified water to reduce the incidence of waterborne diseases spreading.

Precautions to be Taken

1. Avoid Stagnant Water: Any water that is not flowing is likely to harbour mosquito larvae and several other disease-transmitting organisms. Ensure there is no stagnant water around your house.
2. Use Clean Water for Cooking: Another food hygiene regulation is to use clean water for the preparation of food and drinks. The germs in the water affect the foods you take and spread diseases.
3. Vaccinations: There are some vaccinations for the prevention of waterborne diseases that can shield you from infections. Ask your doctor if there are bacterial medications that you could benefit from.

Endometriosis can be a debilitating health condition that significantly affects your quality of life and cause numerous complications. Endometriosis isn’t curable, but it is possible to manage the symptoms of the disease.

What are the complications of endometriosis?

Endometriosis complications occur across 3 categories-

1. Fertility issues:

The most prevalent medical complication of endometriosis emerges in the form of infertility issues. Endometriosis pregnancy complications like spontaneous abortion, gestational diabetes, ectopic pregnancy etc are also common.

2. Chronic pain:

Menstrual cramps often arise due to endometriosis, but it can also induce pelvic, abdominal and lower back pain otherwise. Painful bowel movements can be another outcome of endometriosis.

3. Anatomic damage of organs:

Endometriosis can cause problems in the reproductive, gastrointestinal and urinary systems. Surgery to treat the condition may sometimes cause organ damage.

Conclusion

Proper treatment and medical monitoring can ease these complications considerably. Lifestyle changes help in dealing with endometriosis and its aftereffects. It is recommended that you procure a health insurance policy that covers the consistent treatment associated with endometriosis.

Signs of Midlife Depression in Men

Midlife is characterised by various life changes and emotional turmoil for many men. Men’s midlife crisis depression is a widespread problem, affecting their mental health. Thus, the signs must be identified so that intervention can be done as early as possible.

Male Depression Symptoms

In men, midlife depression expresses itself through different emotional and physical ways. Common indicators include persistent feelings of sadness, irritability, and a loss of interest in activities one used to enjoy. Changes in sleep patterns, fatigue, and difficulty concentrating could be other ways in which midlife depression in males manifests.

Additionally, men may also come forward with complaints about headaches, back pain, or digestive problems, which are combined with emotional symptoms. These emotional symptoms include feeling worthless or excessively guilty.

It's important to note that mid-life depression in men may also exhibit withdrawal from social interactions and family life, as well as a decline in work performance and motivation. Effective treatment and support during early signs can help men cope with this problem.

Conclusion

Identifying midlife depression in men is essential for the timely treatment of mental health. If you or someone you know identifies with the signs of midlife depression, do seek professional help. Further, reviewing your health insurance policy for treatment coverage can provide additional support and resources needed.

Many cases of infectious mononucleosis are caused by the Epstein-Barr Virus (EBV). If you're seeking information on symptomatic treatment of Epstein Barr virus and the available Epstein Barr virus medication, here’s a detailed look at managing the symptoms of this virus.

Treatment Of Epstein Barr Virus

While there is no specific EBV virus treatment, symptoms generally subside in 2 to 4 weeks. Consider the following approaches to Barr Epstein virus treatment to feel better:

1. Hydration:

Drink plenty of water to help ease fever-related symptoms and support EBV treatment. Staying hydrated is an essential cure for EBV virus and is crucial for managing symptoms and promoting overall health.

2. Rest:

Ample rest is crucial to aid the body’s recovery process.

3. Pain Management:

Painkillers, including acetaminophen or ibuprofen, help with EB virus treatment by reducing fever and relieving pain.

Conclusion

EBV infection treatment is easier with the right health insurance policy. Such coverage helps with costs related to doctor visits and medications, allowing patients to focus on recovery without the added worry of financial burden.

What Are Symptoms of Dehydration

An intense feeling of thirst is not the only sign of dehydration. Often debilitating, there are many dehydration symptoms that we must be aware of to keep our health in check, especially in the harsh summers.

What Are The Signs And Symptoms Of Dehydration?

These are the 10 signs of dehydration:

1. Thirst:

The primary indication that your body requires additional water is thirst.

2. Reduced Urination:

You may find yourself urinating less frequently.

3. Dry Skin:

Your skin could appear dry and lose its usual elasticity.

4. Fatigue:

Dehydration typically causes weariness.

5. Headaches:

Dehydration can cause mild to severe headaches or aggravate vertigo.

6. Dry Mouth and Tongue:

Your mouth could seem rather dry and sticky.

7. Rapid Heart Rate:

Dehydration can increase heart rate as the body strives to maintain a suitable blood supply.

8. Muscle Cramps:

Muscle cramps can result from muscles losing vital fluids and electrolytes. This is more likely to occur in high temperatures or after exercising.

9. Irritability and Confusion:

Dehydration can affect one's mental state. Irritability and confusion are among the most disturbing symptoms of dehydration in women and men.

10. Sunken Eyes:

Dehydration may cause sunken eyes or pronounced dark rings under the eyes.

Conclusion

Recognise the body’s dehydration symptoms early to avoid complications. You may also make use of a home treatment for dehydration. However, if you present with severe dehydration symptoms, consult for health insurance provider to avail of the appropriate treatment as quickly as possible.

Similar to the prevention of many other diseases, there are many ways of syphilis prevention. It is a communicable disease and those affected should know how to prevent syphilis. 

What is the Meaning of Syphilis?

So, how can we prevent syphilis? We must first understand its symptoms. If the condition is left untreated for a long time and the prevention and control of syphilis are overlooked, other vital organs may be affected. Hence, the question, “How can you prevent syphilis?” is important for all.  

Preventing Syphilis

1. Initially, when a patient starts developing sores on the genitals, preventive measures of syphilis should be started immediately.
2. Safe sex should be practiced and condoms and dental dams should be used during sexual intercourse.
3. Try to find out whether your partner has a history of such infection.

Conclusion

Syphilis should be taken seriously right from the initial stage as the condition can become life-threatening if left untreated for a long time. Also, securing a sound health insurance policy is a wise decision as it can help in managing health conditions such as syphilis without straining one’s finances.

The prevention of airborne disease can be achieved through different methodologies. The world of science and technology has advanced manifold, equipping us with several options on how to avoid airborne diseases.

How to Prevent the Spreading of an Airborne Disease?

Given below are some effective methods to thwart the spread of any airborne disease.

1. An age-old method of preventing airborne diseases is through vaccination. Infections such as measles and chicken pox were earlier treated by vaccinating children at a very young age.
   
   
2. The Coronavirus outbreak of 2020 has popularised the use of masks. Cough, cold, and flu are common but viral infections, which are contagious, but their spread can be arrested if one has a mask on or uses a handkerchief while coughing and sneezing.
   
   
3. Ventilation provides fresh oxygen. Opening the doors and windows for fresh air and using air purifiers in closed spaces can help keep airborne diseases at bay.
   
   
4. Preventive measures of airborne diseases include avoiding closed spaces or thickly populated areas. Maintaining a one-hand distance from another individual is considered safe and helps prevent the spreading of contagious diseases.
   
   
5. Glass tops and table tops, door knobs, and window panes should be cleaned and disinfected to ensure better health.
   
   
6. Another way of keeping airborne disease at bay is promoting a healthy lifestyle by incorporating regular exercise, yoga, hydration, etc,.
7. During an endemic or pandemic, every type of public regulation should be obeyed. This is another step in the prevention for airborne diseases.

Have you ever experienced a racing heartbeat and have thought, “Is this a panic attack or seizure?” This experience is one that many people go through and come out feeling lost and fearful. Both conditions can be very scary but it is important to know the difference to get the right help. Let’s examine the two conditions and understand how to differentiate between them.

Panic Attack or Seizure: What's the Difference?

Look at the table below for the difference between panic attack and seizure:

These points illustrate the main differences between panic attack and seizure. Both are uncomfortable and they have different treatments regarding immediate aid or a longer therapy session.

However, one must be aware that in some cases, it can be rather difficult to distinguish whether it is a panic attack or seizure. There is a possibility, though very rare, that panic attacks can appear similar to seizures, or, conversely, that certain types of seizures can look like panic attacks. This is why professional medical evaluation is important since it entails a correct diagnosis of the ailment.

If you or someone you know has recurrent episodes that might be either panic disorder or agoraphobia, seeking help from a healthcare provider is imperative. They can diagnose correctly and advise on the suitable treatment, which is very important. Further, if you have health insurance, it makes receiving this crucial care much easier and less stressful.

What Are The Oral Rehydration Salt Side Effects?

The risk of experiencing oral rehydration salt side effects increases when they are used inappropriately, which can lead to salt toxicity. Such cases often occur if you drink ORS when it is not needed.

This article further explores the ORS drink side effects.

Potential Risks And Side Effects of Oral Rehydration Therapy

ORS works to normalise electrolyte levels in the body. However, incorrect preparation or intake of the solution can lead to salt toxicity, also called hypernatremia.

The possible ORS powder side effects include:

1. Nausea and vomiting
2. Dizziness
3. Appetite loss
4. General body weakness
5. Increased thirst
6. Feelings of confusion
7. Irritability
8. Twitching of muscles
9. Swelling of the ankles or feet
10. Puffy eyelids

The more adverse ORS juice side effects include the following:

1. Convulsions
2. Tachycardia (abnormally high heart rate)
3. High blood pressure
4. Kidney damage

Conclusion

If you experience excessive vomiting or diarrhoea, visit a medical practitioner. Your need for ORS will vary depending on several factors, like your age. Good health insurance coverage should cover your treatment costs.

The Mizoram RTO website can be accessed to check the status of the application for a driving licence. It is imperative to conduct a Mizoram driving licence check online. 

Steps to Check Driving Licence Status in Mizoram

Applicants can easily check their driving licence status online. The process of checking the online status of a driver’s licence is given below.

1. Log on to the Parivahan portal and locate the page that deals with driving licence services.
2. The name of the state where the applicant resides must be chosen.
3. The application status is available as part of the menu bar, which must be clicked for access.
4. Once the page opens, the applicant must fill in the details of the application number and their date of birth.
5. The captcha code must be filled in to view the status.

How Does ORS Work?

Many people ask how ORS helps in dehydration. Often, the oral rehydration solution comprises water, glucose, sodium, and potassium mixture that helps restore body fluids quickly.

Let us know how does ORS work in restoring hydration.

How Does An Oral Rehydration Solution Work For Dehydration?

Since 1975, WHO and UNICEF have used ORS to treat dehydration caused by diarrhoeal disease*. Considered the most effective solution to restore hydration instantly, this rehydration solution is commonly used in regions with limited hydration options.

The three main ingredients found in the solution explain how ORS helps in diarrhea and vomiting.

• Clean and disinfected water
• Electrolytes (salts) are chemicals your body needs to function appropriately
• Carbohydrates (in the form of sugar)

The above components help maximise fluid absorption in the gastrointestinal tract, which typically relies on sodium-glucose cotransporters (SGLTs) to move substances through membranes.

SGLTs are carrier proteins in intestinal cells that combine sodium and glucose and transport them in the small intestine, enhancing glucose's role in increasing fluid absorption. Additionally, glucose helps ensure proper absorption of sodium. This explains why ORS contains both glucose and sodium.

According to research, there has been an increased success rate in how ORS helps treat dehydration. Since 1980, oral rehydration therapy has reduced diarrhoea-related deaths among children by two-thirds. Additionally, since 2007, oral rehydration therapy has prevented 54 million deaths due to diarrhoea.

Things To Know About Diagnosis of Endometriosis

Endometriosis is a condition in which the tissue outlining the uterus grows outside it to cause menstrual pain and even irregular cycles. It impacts the fallopian tubes, the ovaries, and the pelvis’s lining tissue. In this blog, we will understand in some detail about endometriosis diagnosis.

How to Diagnose Endometriosis?

Let us understand endometriosis; how is it diagnosed.

Your doctor will likely start with a physical examination to assess whether you might have endometriosis. They will ask you about the symptoms you are experiencing. Their focus will be on understanding the location and timing of any pain.

They will preferably perform the following endometriosis test to diagnose endometriosis:

1. Pelvic exam:

Your doctor will feel your pelvic area with one or two gloved fingers to detect abnormalities. These abnormalities can be in the form of:

• Cysts on the reproductive organs
• Tender spots
• Nodules
• Scar tissue behind the uterus

Small areas of endometriosis can get overlooked unless a cyst has developed.

2. Ultrasound:

This endometriosis and ultrasound imaging test uses sound waves to create pictures of the internal part of your body. A device called a transducer may be placed on your abdomen or inserted into your vagina (transvaginal ultrasound) to get a better view of your reproductive organs. While a standard ultrasound cannot definitively diagnose endometriosis, it can help identify cysts associated with the condition, known as endometriomas.

3. Magnetic resonance imaging (MRI):

This test uses a magnetic field and radio waves to produce detailed images of your organs and tissues. An MRI can help in surgical planning as the surgeon gets precise information about the size and location of endometriosis growths.

4. Laparoscopy:

Sometimes, your doctor may refer you to a surgeon for a laparoscopy. This procedure allows the surgeon to look inside your abdomen for signs of endometriosis. The surgeon will make a small incision near your navel and insert a thin, lighted instrument called a laparoscope. Doing so allows them to see the extent and size of endometriosis growth, if any. If necessary, they may take a biopsy for further testing. With careful planning, the surgeon can often treat endometriosis alongside this procedure. Doing so will reduce the need for additional surgery.

What is the Diagnosis for Adenomyosis

Adenomyosis is a health condition that occurs when the tissue lining the uterus grows into the uterus’s muscular wall. The uterus gets enlarged as a result. Adenomyosis can also cause heavy and painful periods. Through this article, let us understand the process of adenomyosis diagnosis.

How to Diagnose Adenomyosis?

Diagnosing adenomyosis can be challenging. This is because several other uterine conditions can cause the same symptoms. These conditions include:

1. Fibroid tumours
2. Endometriosis
3. Endometrial polyps

Therefore, your doctor will first rule out all these possibilities before diagnosing adenomyosis.

Generally, your doctor will suspect adenomyosis if:

1. If you are showing its symptoms
2. After a pelvic exam that shows an enlarged and tender uterus
3. Following imaging tests such as ultrasound or MRI

In some cases, your doctor might take a sample of uterine tissue (endometrial biopsy) to rule out more serious conditions, but this test won't confirm adenomyosis. While adenomyosis ultrasound findings and MRI can detect signs of adenomyosis, the only way to confirm the diagnosis is by examining the uterus after a hysterectomy.

Adenomyosis goes away after menopause; hence, the treatment will depend on how close you are to menopause. Treatment options involve anti-inflammatory drugs, hormone medications, and hysterectomy.

Different challenges surface regarding Klippel-Feil Syndrome (KFS). However, knowing that there are Klippel-Feil Syndrome treatment options can greatly improve patients’ standard of living. Let us review the several choices for the Klippel-Feil Syndrome cure.

How is Klippel-Feil Syndrome (KFS) Treated?

Klippel-Feil treatment places an emphasis on symptom relief and enhancing the quality of life. The different choices include: 

1. Physical Therapy:

Two of the most significant objectives of physical therapy are strength building and more mobility. It addresses KFS's musculoskeletal symptoms, helping with pain management and function enhancement.

2. Surgical Interventions:

Severe instances such as substantial spinal anomalies, basilar invagination, or scoliosis, may necessitate Klippel-Feil Syndrome surgery. These procedures repair anatomical defects and ease the strain on the spinal column and related structures.

3. Pain Management:

Medication, physical therapy, and even surgery may be necessary to manage persistent pain.

4. Monitoring of Cardiac and Respiratory Systems:

KFS can affect lung and heart functioning. Proactively monitoring and managing these characteristics requires regular medical exams.

5. Orthopaedic Devices:

Braces or other orthopaedic devices can be critical in supporting proper posture and spinal alignment. This way, it can prevent further complications.

6. Regular Screening:

Proactive screening for related conditions such as hearing loss or vision problems is vital. Screenings allow for early intervention and management alongside KFS.

7. Psychological Support:

Living with a chronic condition such as KFS can be challenging.  Psychological support and counselling can help patients cope with the emotional and mental health aspects.

8. Education and Support Networks:

Emotional and practical support can be greatly enhanced by educating patients about their condition and establishing connections to support networks.

9. Specialist Consultations:

Orthopaedists, neurologists, and cardiologists should be consulted regularly. Each person's symptoms are unique, thus treatment should reflect this one-off characteristic.

10. Lifestyle Adjustments:

Ergonomic adjustments in the living space and workspace can significantly reduce discomfort and enhance daily functionality.

What Is The Cure For Beau's Lines

Beau's lines are more than cosmetic irregularities. They can be clues to underlying health issues. Discovering Beau's Lines cure and addressing the causes are needed to improve overall health. Beau's Lines treatment also helps prevent future occurrences.

How are Beau’s Lines Treated?

Here are more details you should know if you are looking for a cure for Beau's Lines:

1. Identifying the Cause:

Start by pinpointing the factors disrupting nail growth. These include serious illnesses or direct nail trauma.

2. Nutritional Support:

Improve your diet with nutrients essential for nail health. Include iron, zinc, and protein, to fortify your nails from within.

3. Managing Underlying Conditions:

Tackle any contributing health problems, including diabetes, or skin conditions such as eczema. You can use targeted treatments such as creams or systemic medications.

4. Nail Care Practices:

Maintain short and clean nails and avoid harsh nail products. Apply moisturising lotions to combat the dryness that can exacerbate nail conditions.

5. Consulting a Specialist:

Seek a dermatologist's guidance for persistent or severe symptoms. They may prescribe antifungal or antibacterial treatments if infections are involved.

Waterborne diseases are a major threat to public health in arid regions where the availability of clean and consumable water is very limited. People contract these diseases after consuming water that is contaminated with pathogenic organisms. If you understand various facts about waterborne diseases’ causes and prevention, they can be avoided considerably.

What are the Causes of Waterborne Diseases?

Pathogens present in water sources lead to waterborne diseases. Knowledge of these and other specific causative agents is important to avoid illnesses. It is equally important to know the methods of safe water provision. 

Here are some of the major causes of waterborne diseases:

1. Contaminated Drinking Water:

As pathogenic bacteria, viruses, and parasites abound in contaminated water, those who consume such water can fall sick. Contaminated water can be the fallout of industrial waste or improper garbage disposal.

2. Poor Sanitation:

Poor adherence to proper sanitation when disposing of waste contaminates water, which can spread diseases among humans. Lack of hygiene enhances the probability of a higher number of people contracting water-borne diseases.

3. Unhygienic Food Handling:

This is because contaminated water could have been used in the food-making process. Hence, consumption of such food cloud lead to the spread of many types of diseases.

4. Recreational Water Activities:

Swimming or bathing in contaminated water can also lead to the spread of infectious diseases. Stagnant water such as those in lakes or pools that may not have been cleaned frequently can be a potential health risk to people.

5. Animal Waste:

Such waste can mix with water sources, especially when animals excrete on river banks or lake shores. Water contaminated this way can carry deadly germs and be totally unfit for human consumption.

6. Natural Disasters:

Floods can disrupt sanitation facilities and contribute to the spread of pollution. Water sources become contaminated and pose a high risk for water-related diseases.