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  • How to Prevent Eye Flu?

    by Nitin Vishwakarma | Dec 11, 2024

    Our eyes are very important organs of our body, helping us look at the world around us. But unfortunately, eye health is often uncared for in today’s fast-paced world. With mobile phones and other digital devices, pollutants in the environment, our eyes are at great risk of falling prone to disease. One such condition is “eye flu,” also called conjunctivitis. It is mostly prevalent during the rainy season mainly because of viruses, bacteria, allergens, and other environmental factors. This article will explore how to prevent eye flu.

    Tips to Prevent Eye Flu

    To prevent eye flu symptoms, it is important to practice good hygiene habits. Follow these simple yet effective tips for eye flu prevention:

    • Wash your hands with soap and water regularly, especially when you have been travelling. This helps prevent the transfer of viruses to your eyes.
    • Avoid touching your eyes with unwashed hands. Doing so reduces the risk of introducing viruses to the sensitive eye area.
    • Use clean towels and avoid sharing personal items like eye makeup or facecloths
    • Minimize close contact with individuals who have eye flu symptoms. This reduces the chances of transmission.
    • Cover your mouth and nose covered when you cough or sneeze. This can stop the spread of viruses that could end up reaching your eyes.
    • Clean and sanitize any objects that come into contact with your eyes, like sunglasses and makeup brushes.
    • Follow clean hygiene practices when handling your contact lenses or spectacles.

    Conclusion

    To sum up, basic practices like washing your hands regularly and using clean towels on your face can help with eye flu prevention. Seek medical help as soon as possible if you have any symptoms like redness, irritation, or watery eyes. Check your eyes regularly, as this can help deter any potential issues. Additionally, ensure your health insurance covers eye care and treatments for eye infections to stay protected.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • How to Prevent Heart Disease?

    by Nitin Vishwakarma | Dec 11, 2024

    Heart disease is one of the leading causes of death worldwide, now affecting a much younger population than it used to. This is mainly due to sedentary lifestyles, high stress, and poor diets. Fortunately, thanks to medical research, you can take proactive steps toward maintaining a healthier heart. This article will explore helpful tips to lower the risk of developing heart disease. So, if you're wondering how to prevent heart disease from taking hold, read on!

    Tips to Prevent Heart Disease

    The following are a few simple yet effective tips for heart disease prevention:

    1. Adopt a healthy, well-balanced diet:

    • Maintain a low-fat, high-fiber diet with fresh fruits and vegetables (aim for 5 portions daily) and whole grains.
    • Limit your salt intake to no more than 6g per day to regulate your blood pressure.
    • Avoid foods loaded with saturated fats, as they raise “bad cholesterol” levels. This includes sausages, butter, and cakes.
    • Choose foods high in unsaturated fats, which boost ”good cholesterol” levels and aid in heart health. These foods include oily fish, nuts, and healthy oils like olive oil.
    • Keep an eye out for your sugar intake to lower your risk of diabetes, a condition commonly associated with heart disease.
    1. Stay physically active:

    • A healthy diet should go hand-in-hand with regular exercise to maintain a healthy weight. This will also lower your chances of getting high blood pressure.
    • Regular exercise creates an efficient heart and circulatory system. It also lowers cholesterol levels, and keeps blood pressure in check, all of which are important for heart health.
    • Engage in aerobic activities like walking, swimming, and dancing to keep your heart healthy.
    1. Maintain a healthy weight:

    • Maintaining a healthy weight is important for a healthy heart. Consult a healthcare practitioner to determine your ideal weight based on height and build.
    1. Quit smoking:

    • Giving up smoking reduces your risk of getting heart conditions such as coronary heart disease (CHD) and atherosclerosis.
    • Take advantage of medicines like nicotine patches or gum to increase your chances of successfully quitting.
    1. Moderate your alcohol consumption:

    • Stick to the recommended limits: Do not exceed 14 units of alcohol per week.
    • Avoid binge drinking, as it increases the risk of heart attacks.
    1. Manage your diabetes:

    • If you are diabetic, it’s important to be physically active, keep your weight in check and manage your blood pressure to reduce your chances of developing CHD.
    • A blood pressure level below 130/80mmHg is ideal for diabetics. Consult with your doctor for a more personalised figure.
    1. Take prescribed medication:

    • For individuals with high cholesterol, high blood pressure, or a family history of heart disease, doctors may prescribe medication as a preventive measure.
    • It is essential to take your medication as prescribed and consult with your doctor before discontinuing, as stopping medication can worsen symptoms and put your health at risk.

    Conclusion

    With all of these easy strategies for heart disease prevention, you are well on your way to staying healthy and strong. But you must stay vigilant with leading a healthy lifestyle. Eat fresh, natural foods that support your body’s needs and make sure to get plenty of physical activity. Make sure to also get regular check-ups at the doctor, keep your stress in check, and pay attention to warning signs if they arise. With a little dedication—and constant effort—it’s possible to reduce the risk of heart disease and take back control of one’s health. Additionally, consider reviewing your health insurance policy to ensure coverage for preventive care and treatments. Take care of yourself today so you can continue living your best life for years to come!

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • How To Avoid Acidity Effectively

    by Nitin Vishwakarma | Dec 11, 2024

    Acidity is a term used for a set of symptoms that occur due to the excess production of acid by the stomach. Normally, acid production is necessary for the breakdown and digestion of food. However, excess acid secretion causes issues like heartburn, gastric inflammation and stomach ulcers. Luckily, there are a few things you can do to ease the symptoms of acidity. In this article, we’ll explore how to avoid acidity.

    Tips to Prevent Acidity

    If you're wondering how to prevent acid reflux or alleviate heartburn symptoms, here are proven remedies to help you find relief:

    1. Identify Trigger Foods:

    Keep a detailed food journal to identify the specific foods and drinks that trigger your heartburn. Once you know your triggers, avoid them whenever possible. Mostly, foods like citrus fruits, carbonated drinks and high fat foods are known to cause acidity.

    1. Avoid Lying Flat After Eating:

    Refrain from lying down immediately after a meal, as it can worsen your symptoms. When you lie down in bed, the level of your throat and stomach becomes almost equal. This makes it effortless for stomach acids to rise through your esophagus, resulting in the discomfort of heartburn. So, allow at least 2-3 hours for your stomach to digest before lying down.

    1. Practice Mindful Eating:

    Avoid overeating or rushing through your meals, especially before bedtime. These habits can increase the pressure on your esophagus valve, leading to acid reflux and heartburn. Take small bites, chew your food well, and take pauses in between courses.

    1. Manage Your Weight:

    If you're overweight, shedding extra weight can help lower your chance of developing acid reflux. Increased pressure in the stomach caused by excess abdominal fat can cause acid and other digestive juices to backflow. To maintain a healthy weight, emphasise eating a balanced diet and doing frequent exercise.

    1. Elevate Your Sleeping Position:

    Raising your head and chest above your feet can help prevent or ease acid reflux. Try using a thick foam pillow under your mattress to get the required elevation. However, avoid piling up pillows, as they may aggravate your symptoms.

    1. Sleep on Your Left Side:

    Stomach anatomy, gravity, and the angle at which the stomach connects to the oesophagus are all factors that contribute to lessening reflux symptoms when you sleep on your left side. This is a somewhat challenging method, so it may take some getting accustomed to.

    1. Opt for Loose-Fitting Clothing:

    Tight belts and clothing can place pressure on your stomach, causing stomach acid to move upward through your oesophagus, resulting in heartburn. Instead, choose loose-fitting attire whenever possible to reduce discomfort.

    1. Quit Smoking:

    Smoking causes a decline in the strength of the oesophageal sphincter, the valve that keeps acid in the stomach. Smoking also allows the backflow of stomach acid into the esophagus. You can thus reduce the frequency and severity of these symptoms, and even eliminate them if you quit smoking.

    Conclusion

    If you were wondering how to avoid acid reflux, we hope this article has helped. There are measures you can take to manage the symptoms and prevent serious issues from occuring. Adjusting your food, staying at a healthy weight, getting regular exercise, and making a few other minor lifestyle adjustments can all help to balance out your stomach acid production. In the end, it all boils down to developing a customised plan that helps prevent acidity in with the help of a healthcare provider.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Symptoms of Liver Cirrhosis

    by Nitin Vishwakarma | Dec 11, 2024

    We know conversations about health can be a bit heavy, but trust us, it is crucial to be aware, especially when it comes to conditions like liver cirrhosis.

    Wondering what does it even mean?

    Well, we've got you covered. Let us chat about the symptoms of liver cirrhosis in a way that will not make your head spin.

    What are the Symptoms of Liver Cirrhosis?

    Alright, buckle up! When it comes to liver cirrhosis, your body might drop a few hints.

    Here is what to keep an eye out for:

    • Appetite Loss:

    You know that feeling when food loses its charm. Yeah, cirrhosis might pull the plug on your appetite, making meals less exciting.

    • Nausea:

    Nausea can be a frequent visitor for those dealing with cirrhosis symptoms.

    • Weight Loss:

    Shedding a few pounds might sound great, but not when it's unplanned. Cirrhosis can lead to weight loss, and it's not the healthy kind.

    • General Tiredness:

    Ever feel like you've run a marathon, but all you did was walk to the mailbox? Cirrhosis can bring along a wave of fatigue, leaving you feeling drained.

    • Spidery Red Veins on the Skin (Spider Angiomas):

    No, it's not Halloween makeup. These veins on your skin are like a spider's web, and they could be a sign that your liver needs some attention.

    • Easily Bruised Skin:

    Do bruises seem to appear out of nowhere? Cirrhosis can make your skin more prone to bruising, so be careful with those table corners.

    • Yellowing of the Skin and Eyes (Jaundice):

    Feeling a bit like a minion from Despicable Me? Jaundice can give your skin and eyes a yellow tint – not the look you're going for.

    • Reddened Palms (Palmar Erythema):

    Are your palms blushing? It might not be shyness. Cirrhosis can cause the palms of your hands to turn red.

    Conclusion

    So, there you have it – a quick rundown on the signs and symptoms of liver cirrhosis. Remember, if your body starts sending out distress signals like these, it's time to chat with a healthcare pro and review your health insurance plan. Don't let cirrhosis sneak up on you – stay aware, stay healthy!

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Chronic Obstructive Pulmonary Disease

    by Nitin Vishwakarma | Dec 11, 2024

    Chronic obstructive pulmonary disease (COPD) is a group of lung diseases. It includes a number of respiratory disorders, the most common being chronic bronchitis and emphysema. COPD starts with mild symptoms, which can later become severe. Thus, understanding COPD symptoms becomes crucial to detect this disease early and get prompt treatment. This article explores the symptoms of chronic obstructive pulmonary disease below.

    What are the Symptoms of Chronic Obstructive Pulmonary Disease (COPD)?

    The symptoms of COPD can be mild during the initial phase and include:

    • Intermittent difficulty in breathing
    • A mild yet recurring cough
    • Frequent throat clearing

    The following are COPD symptoms experienced at an acute stage:

    • Breathlessness: Progressive damage to the airways and lung tissues hinders the ability to move air in and out, leading to a sensation of breathlessness.
    • Wheezing: Constricted airways cause turbulent airflow, producing an audible wheezing sound. This is more noticeable during exhalation.
    • Chest tightness: It occurs due to the chronic overinflation of the lungs.
    • Weight loss: The increased energy expenditure related to breathing difficulties and a reduced appetite can contribute to weight loss.
    • Chronic cough: Another symptom is chronic cough. It may produce phlegm as well in greenish, yellowish or whitish colour.
    • Lack of energy: The increased effort required for breathing and reduced oxygen exchange in the lungs can lead to fatigue, impacting overall energy levels.
    • Swelling in some parts of the body, like the ankles, feet, and legs, too.

    Conclusion

    COPD symptoms can progress slowly into something that is severe and can be fatal. Treating it at the right time is essential. Also, having health insurance brings relief in these times of difficulty. It offers peace of mind by taking away the financial burden associated with healthcare, enabling you to focus on maintaining your well-being and effectively managing your COPD condition.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Chest Infection

    by Nitin Vishwakarma | Dec 11, 2024

    Chest infections are common and mainly caused by bacterial or viral infections. These infections impact the respiratory system and can range significantly from discomfort to serious respiratory difficulties. Symptoms of chest infection can take many different forms. In the section that follows, we'll look at these symptoms.

    What are the Symptoms of a chest infection?

    Here are some of the common symptoms of chest infection:

    • A persistent cough: This may be dry or produce phlegm.
    • Coughing up yellow or green phlegm or coughing up blood: Phlegm can have different colours and consistency, a sign of inflammation or infection. Phlegm that is green or yellow indicates an immunological response since white blood cells are fighting illness. Hemostasis, the term for coughing up blood, can happen in severe situations and must be treated immediately.
    • Breathlessness: Difficulty breathing or a change in breathing patterns is a concerning symptom.
    • Wheezing: Wheezing involves a high-pitched or whistling sound produced during breathing.
    • Constricted airways, common in respiratory infections, can lead to wheezing.
    • Fever: This is a common symptom. An elevated body temperature is a typical response to infection.
    • Rapid heartbeat: Infections can cause the body to release certain chemicals that stimulate the heart, leading to a faster heartbeat. Monitoring heart rate is crucial for assessing the severity of the infection.

    Conclusion

    Chest infection is quite common and affects each of us at some point in life. However, if chest infection symptoms become severe, you will require professional help. To maintain some peace of mind at this time, it is better to invest in a health insurance policy. This will guarantee that you are not overburdened with costly treatment incurred due to chest infection.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Carpal Tunnel Syndrome

    by Nitin Vishwakarma | Dec 11, 2024

    Carpal tunnel syndrome (CTS) is brought on by the compression or squeezing of the median nerve, one of the main hand nerves, as it passes through the wrist. This condition often worsens with time for most people. If left untreated, it may result in irreversible dysfunction of the hands. This includes weakening and loss of sensation in the fingers. Identifying and treating this syndrome as soon as possible is important. In this article, we’ll take a look at the symptoms of carpal tunnel syndrome.

    What are the Symptoms of Carpal Tunnel Syndrome?

    The main signs and symptoms of carpal tunnel syndrome are:

    • Difficulty grasping objects due to weakness in one or both hands
    • Pain or numbness in one or both hands, usually affecting the palm and fingers
    • Sensation of "pins and needles" (tingling or prickling sensation) in the fingers that may last for an extensive time.
    • The feeling of swelling in the fingers (even in the absence of visual swelling)
    • Burning feeling in the fingers, particularly the thumb, index, and middle fingers.
    • Shock-like sensation that moves to the thumb and index, middle, and ring fingers

    Conclusion

    It can be challenging to perform routine tasks when you experience the symptoms of carpal tunnel syndrome. Getting medical assistance is key for correctly diagnosing and managing the condition properly. Having health insurance is particularly important in such cases. Health insurance can help alleviate the financial burden of medical consultations, diagnostic tests, and any potential treatment.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Breast Pain

    by Nitin Vishwakarma | Dec 11, 2024

    Breast pain, or mastalgia, refers to any discomfort or tenderness in the breast area. It can manifest as a dull ache, sharp pain, or a feeling of heaviness. Most women experience breast pain at some point in their lives. It can either be a mild discomfort or severe pain, which would require medical attention.  Breast pain can affect anyone, but it is more prevalent in females because of the presence of estrogen and progesterone hormones. These hormones significantly influence the changes in the structure and size of breast tissue. Let us look at the symptoms of breast pain.

    What are the Symptoms of Breast Pain?

    There are two main forms of breast pain - cyclic and non-cyclic. In the case of cyclic breast pain (related to the menstrual cycle and hormonal changes), the symptoms are:

    • A dull ache, a feeling of heaviness, or an overall tenderness in the breast area.
    • In addition to pain, there may be noticeable changes in the breast's physical characteristics. Swelling, fullness, or lumps within the breast tissue can accompany the pain.
    • Breast pain typically manifests bilaterally, affecting both breasts simultaneously.
    • The pain may extend beyond the breast area, radiating into the underarm region.
    • Following the menstrual period, the breast pain typically subsides.

    The non-cyclic breast pain is not related to the menstrual cycle, and the symptoms include:

    • It is a sensation of tightness, a burning feeling, sharp stabbing pains, or a persistent dull ache.
    • It can manifest as continuous discomfort or intermittent episodes with varying intensity.
    • Unlike cyclical breast pain that often affects both breasts, this type is more likely to impact one breast. The discomfort is typically localized to a specific area but may spread more diffusely across the entire breast.

    Conclusion

    Understanding the symptoms of breast pain can help you differentiate between the two types. While this pain is common, it might require seeing a doctor if the symptoms persist. Taking health insurance to protect yourself against significant financial burdens caused by breast issues resolution is advisable.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Gangrene

    by Nitin Vishwakarma | Dec 11, 2024

    Gangrene is a critical medical condition characterised by the cessation of blood supply to a particular part of the body, resulting in the death of tissues in that localised area. While any bodily tissue can be affected, gangrene typically starts in the fingers, toes, hands, or feet.

    The treatment of gangrene may involve antibiotics, oxygen therapy, and surgical procedures aimed at restoring blood flow and eliminating dead tissue. Detecting and addressing symptoms of gangrene at an early stage contributes to a more favourable outcome in terms of recovery.

    What are the Symptoms of Gangrene?

    Symptoms of gangrene differ based on the underlying cause. Common indicators in the affected region include general symptoms that you may observe.

    • The skin is red and exhibits swelling.
    • Severe pain or a decrease in sensation.
    • Skin appears pale and has a cool sensation when touched.

    If a bacterial infection triggers gangrene, you might experience:

    • Alterations in skin colour, progressing from red to brown and eventually to shades of purple or greenish black
    • Chills
    • A crackling sound when applying pressure to the skin indicates a buildup of gas in the tissues
    • Rapid breathing and an increased heart rate
    • Sensations of heat and sweating
    • Intense anxiety
    • Fever
    • Appetite loss
    • Severe pain
    • Firm and tender skin
    • Presence of sores and blisters releasing blood or malodorous pus
    • Vomiting

    Conclusion

    The diagnosis of symptoms of gangrene can be an alarming experience, whether it affects you or someone dear to you. Take the initiative to gather comprehensive information about the condition and the various treatment choices. Timely intervention significantly improves the chances of survival.

    Amnesia is when you lose memories, making it hard to learn new things or remember past events. Work closely with your healthcare provider as you recuperate to address underlying conditions. By focusing on the root cause of gangrene, you can actively lower the risk of potential problems in the future. It’s also important to consider health insurance options to ensure you have access to the necessary treatments and support during your recovery.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Bell’s Palsy

    by Nitin Vishwakarma | Dec 11, 2024

    Bell's palsy is a serious condition that causes sudden muscle weakness in one side of the face. The weakness is temporary and improves significantly over weeks. The muscle weakness causes half of the face to droop. Smiles are lopsided, and the eye on the affected side resists closing.

    The symptoms of Bell's palsy typically show improvement within a few weeks, and complete recovery is often observed within approximately six months. While most individuals fully recover, a minority may experience symptoms of Bell's palsy throughout their lives. In rare cases, Bell's Palsy may recur.

    What are the Symptoms of Bell's palsy?

    Bell's palsy signs and symptoms appear suddenly, encompassing the following:

    • From mild weakness to complete paralysis on one side of the face, there is a rapid onset of the condition within a few hours to days.
    • Trouble with facial expressions, such as smiling or closing one's eye, combined with a visible drooping of the face.
    • Drooling
    • Pain around the jaw or in the ear, either behind or on the affected side.
    • The affected side may become more sensitive to sounds, making it difficult.
    • Headache
    • Taste impairment
    • Changes might occur in how much tears and saliva your body produces
    • In rare cases, Bell's palsy can affect the nerves on both sides of your face.

    Conclusion

    If you encounter any form of paralysis, it's crucial to seek immediate medical assistance as it could indicate a potential stroke. It's important to note that Bell's palsy, while not linked to strokes, may exhibit similar symptoms. Recognising the symptoms of Bell's palsy is crucial for prompt intervention and successful recovery. While most individuals experience significant improvement within weeks to months, consulting a doctor is paramount for accurate diagnosis and appropriate management.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Early Signs of Lazy Eye (Amblyopia)

    by Nitin Vishwakarma | Dec 10, 2024

    Amblyopia, also called lazy eye, is a condition where one eye has reduced vision due to abnormal visual development in early life. The weaker eye may wander inward or outward. It typically develops from birth to age 7 and is the main cause of decreased vision in children. Though rare, it can affect both eyes. Early detection and treatment, like contact lenses, glasses, or patching therapy, can prevent long-term vision issues in your child. It is important to know the symptoms of lazy eye in your child early on to get it treated timely.

    What are the Symptoms of Amblyopia (Lazy Eye)?

    The symptoms of amblyopia or lazy eye are usually noticeable, including:

    • An eye that turns in or out.
    • Eyes that don't seem to work together.
    • Trouble judging depth.
    • Squinting or closing one eye.
    • Tilting the head.
    • Unusual results in vision tests.

    Sometimes, you might only notice a lazy eye during an eye exam. Regular check-ups are crucial for catching it early.

    When to see a doctor?

    • See the doctor if your child's eyes wander after the first few weeks of life.
    • Get a vision check, especially if there's a family history of eye issues.
    • For all kids, have a full eye exam between ages 3 and 5.

    Conclusion

    Amnesia is when you lose memories, making it hard to learn new things or remember past events. Key symptoms of amnesia include trouble learning new information and recalling known facts. Health insurance can help cover the cost of diagnosis and treatment if amnesia symptoms are noticed. Catching symptoms of amblyopia early in kids is important. If you notice things like eyes turning in or out, trouble with depth perception, squinting, or odd results in vision tests, it's time to get their eyes checked. Regular check-ups are crucial, especially if eye issues run in the family. And for all kids, a full eye exam between ages 3 and 5 is a smart move. Early detection means early solutions like glasses or patches, making sure your child's vision stays on the right track. Health insurance can assist with the cost of these essential eye exams and treatments.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Early Symptoms of Amnesia to Look For

    by Nitin Vishwakarma | Dec 10, 2024

    Amnesia is a condition where you lose memories, like facts and experiences. In movies, amnesia is often shown as forgetting who you are, but that's not how it usually happens in real life. People with amnesia, also known as amnestic syndrome, typically remember their identity but may struggle to learn new things or make new memories. Damage to important memory-processing areas in the brain can cause amnesia. Unlike temporary memory loss, which is called transient global amnesia, amnesia can be permanent. In this article, we will discuss early symptoms of amnesia to look for.

    What are the Symptoms of Amnesia?    

    Amnesia has two main features:

    • Difficulty learning new information.
    • Difficulty recalling past events and previously known information.

    Most people with amnesia struggle with short-term memory, losing recent memories while retaining more distant or deeply ingrained ones. For instance, they might remember childhood experiences but struggle with current details, like the current president of the month.

    Amnesia doesn't affect intelligence, general knowledge, awareness, attention span, judgment, personality, or identity. People with amnesia can understand and learn new skills but may recognise their memory disorder.

    It's important to note that amnesia differs from dementia, which involves memory loss along with other thinking problems affecting daily functioning. Mild cognitive impairment shares memory issues with amnesia but is less severe than dementia.

    Other symptoms of amnesia may include false memories or confusion and disorientation, depending on the underlying cause.

    When to see a doctor?

    If you or someone you know experiences unexplained memory loss, a head injury, or confusion, seek immediate medical attention. People with amnesia may be unable to recognise their situation or seek help, so it's crucial to assist them in getting medical care.

    Conclusion

    Amnesia is when you lose memories, making it hard to learn new things or remember past events. Key symptoms of amnesia include trouble learning new information and recalling known facts. Amnesia primarily affects short-term memory, leaving distant memories intact. It's important to know that amnesia doesn't impact intelligence or identity. Distinguishing amnesia from other conditions is important. It's not the same as dementia, which involves memory loss along with other thinking problems. If someone experiences unexplained memory loss, a head injury, or confusion, it's crucial to seek immediate medical attention since individuals with amnesia may struggle to recognize their situation or ask for help independently. Having health insurance plan can help cover the cost of medical care for those affected by amnesia, ensuring they get the necessary treatment and support.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Signs and Symptoms of Irritable Bowel Syndrome (IBS)

    by Nitin Vishwakarma | Dec 10, 2024

    Irritable bowel syndrome is a disorder of the stomach and intestine. This chronic condition of the gastrointestinal tract often affects a person lifelong and needs proper care and management. Symptoms of IBS include excessive gas and abdominal pain. IBS is a type of functional gastrointestinal disorder that occurs due to problems with the gut-brain axis. It usually affects people in their late teens or early 40s. Women are more prone to IBS in comparison to men.

    What are the symptoms of IBS?

    In IBS, the muscles of the colon tend to contract more in comparison to healthy people. More than usual, bowel muscle contractions result in pain and cramping.

    Symptoms of IBS are usually present for a long time and vary among individuals. These include:

    • Abdominal pain, bloating and cramping in the gastrointestinal tract related to bowel movement
    • IBS results in dysmotility and problems in gastrointestinal muscle contraction and movement of food through the GI tract.
    • IBS results in changes in the pattern or frequency of bowel movements.
    • Sensation of incomplete evacuation
    • Too much gas in the gastrointestinal tract
    • Mucous in the stool

    Most people with IBS have mild symptoms, which can be controlled by a proper diet and exercise. However, people with severe symptoms need medical treatment for the management of the disease. Serious symptoms of the disease include:

    • Weight reduction
    • Rectal bleeding
    • Unexplained vomiting
    • Diarrhoea at night
    • Anaemia due to iron deficiency
    • Pain that does not go away after a bowel movement or by-passing gas

    Conclusion

    Symptoms of irritable bowel syndrome, like abdominal pain, cramping, and altered bowel patterns, can significantly impact lives. This condition, which often persists throughout a person's life, tends to emerge in the late teens and early 40s and can have a familial predisposition, with women being more susceptible. While lifestyle adjustments can manage mild symptoms, severe cases may necessitate medical intervention. It’s essential to consider health insurance options to ensure access to the necessary treatments and healthcare support for managing IBS effectively.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Anaphylaxis

    by Nitin Vishwakarma | Dec 10, 2024

    An anaphylactic reaction is a hypersensitive allergic reaction that affects multiple systems and can be fatal. Anaphylaxis reactions are quick and can occur seconds or minutes after exposure to allergens. Food, medicine, or insect stings are the most common triggers for this severe allergic reaction.

    During anaphylaxis, a flood of chemicals released by the immune system in response to allergens can cause the body to go into shock. This results in a sudden drop in blood pressure, narrowing of the airways, and difficulty breathing.  

    What are the symptoms of anaphylaxis?

    Signs and symptoms of anaphylaxis occur mainly within seconds or minutes after exposure to an allergen. However, in some cases, the anaphylaxis reaction can take half an hour or longer.

    The symptoms of this life-threatening allergic reaction include:

    • Skin reactions like hives, itchy skin, paleness, or flushed skin.
    • A decrease in blood pressure
    • Difficulty breathing can result from constriction of the airways or swelling of the tongue or throat. Wheezing sounds or noisy breathing occurs during breathing.
    • Difficulty swallowing
    • Chest tightness
    • Tiredness and confusion
    • Dizziness, fainting

    More severe signs and symptoms of anaphylaxis that can be life-threatening include:

    • Increased heart rate
    • Light-headedness or confusion
    • Sudden weakness
    • Unconsciousness
    • Cardiac arrest

    Immediate medical help is necessary to save the life of a person in cases of severe anaphylaxis.

    Conclusion

    Anaphylaxis is a quick and potentially life-threatening allergic reaction triggered by substances like food, medications, or insect stings. The symptoms of anaphylaxis range from skin reactions to severe respiratory and cardiovascular complications. Prompt medical attention is required to save the life of an affected person. Having health insurance can be crucial in such emergencies, as it ensures access to immediate medical care. By recognizing the signs and symptoms, immediate medical intervention can be provided to prevent the progression of symptoms to a critical, life-threatening stage, which ensures the best chance of survival for those affected.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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  • Key Symptoms of Ankylosing Spondylitis

    by Nitin Vishwakarma | Dec 10, 2024

    Ankylosing spondylitis is an inflammatory disease of the joints and ligaments that causes the vertebrae of the spine to fuse and make the spine less flexible. Increased rigidity of the spine results in a hunched posture. If the bones of the rib cage get affected by ankylosing spondylitis, then deep breathing becomes difficult. Men and women are equally affected by ankylosing spondylitis.

    Symptoms of ankylosing spondylitis start in early adulthood. There is no cure for ankylosing spondylitis, but the symptoms can be controlled effectively with proper treatment.

    What are the symptoms of ankylosing spondylitis?

    Symptoms of ankylosing spondylitis typically begin between 17 and 45 years of age. Some people experience severe symptoms and persistent pain, while others experience mild symptoms. Symptoms of the ankylosing may improve (remission), become worse (flare-up), or come and go.

    A person with ankylosing spondylitis may experience symptoms like:

    • Lower back pain
    • Stiffness of the lower back and hips
    • Joint pain
    • Pain most often occurs in the morning or after sitting for a long period without inactivity.
    • Neck pain
    • Tiredness
    • Skin rashes
    • Vision problems
    • Unexplained weight loss
    • Difficulty breathing
    • Abdominal pain
    • Diarrhoea

    The bones most affected are:

    • Joint between spine and pelvis
    • Lower back vertebrae
    • Tendons and ligaments attached to bones
    • Cartilage present between breastbone and ribs
    • Hip and shoulder joint

    Ankylosing spondylitis symptoms in females:  Some studies suggest that women suffering from ankylosing spondylitis experience more pain, fatigue, back pain, and a longer duration of morning stiffness.

    Conclusion:

    Ankylosing spondylitis is an inflammatory disease that impacts joints and ligaments, particularly those of the spine. Fusion of vertebrae results in stiffness and reduced flexibility. Symptoms of ankylosing spondylitis manifest in early adulthood. Common indicators include lower back and joint pain, morning stiffness, fatigue, and potential complications such as difficulty breathing or vision problems. Although there is no cure, effective management, often covered under health insurance, can alleviate symptoms.

  • Understanding What Is Cyanosis

    by Bhawana Maurya | Dec 06, 2024

    Cyanosis is a medical term that refers to a change in skin colour to an abnormal bluish hue due to insufficient oxygen supply in the blood and can be a sign of underlying medical conditions.

    What is Cyanosis?

    Cyanosis meaning:

    A bluish discolouration of the skin that is not recognised as a medical condition itself. Rather, this change in skin colour is a symptom of other existing health issues that can sometimes be serious.

    Cyanosis definition:

    In medical terms, it is a pathological condition wherein body tissue changes colour from a decrease in the oxygen that remains bound to the haemoglobin in the blood. This fall in the oxygen level may be linked to different causes, which means that cyanosis can occur differently depending on the condition it emerges from.

    The bluish discolouration characterising cyanosis is most often visible in areas where the skin is thin and includes the lips, mouth, earlobes, and fingernails. However, this doesn’t mean that cyanosis cannot affect other body parts including the hands, feet, and chest.

    Conclusion

    Timely diagnosis of cyanosis is crucial for treating its root cause, which might be a potential health hazard. Obtaining a health insurance policy can help ensure your medical needs are adequately addressed.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. Please do not take this information as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for all questions regarding this or any other medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared. 

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  • Understanding What is Syphilis?

    by Nitin Vishwakarma | Dec 06, 2024

    One can explain syphilis meaning this way: It is a health condition caused by bacteria. It is communicable and spreads through sexual contact. Syphilis starts as a small sore, but it requires immediate professional attention.

    What is the Meaning of Syphilis?

    If you are researching what is syphilis, it is best understood as a sexually transmitted disease that infects people during intercourse. The meaning of syphilis disease is easier to grasp if one sees infected individuals as they get rashes on their hands and feet along with fever, throat pain, and hair loss. At the onset, the disease is painless but soon starts showing symptoms as painful boils that appear on the genitals and the mouth. To understand what is syphilis STD, people need to know that direct contact with the sores can spread the disease. Hence, syphilis: what is it? We should also be aware that it can remain in a dormant state in the human body and become active after many years. To understand the seriousness of what disease is syphilis, if left untreated, it can damage the brain, heart, and other major organs.

    Conclusion

    Syphilis is a serious disease that needs a medical practitioner's intervention at the earliest. Importantly, securing a health insurance policy is imperative to receive proper treatment without any financial hindrances.

  • Types of Depression Explained

    by Bhawana Maurya | Dec 06, 2024

    Different types of depression are classified depending on the specific characteristics they present. Moreover, the symptoms caused by the various kinds of depressive disorders may vary from one individual to another. The only way to know the type of depression you are enduring is through your doctor, who diagnoses some specifiers (depression with specific features).

    Let’s find out the different forms of depression.

    What are the Types of Depression?

    The specific and major depression types include the following:

    1. Melancholic features:

      Extreme depression with a lack of interest in activities that used to excite you. The mood worsens in the morning, with feelings of guilt, irritation, or sluggishness.
    2. Atypical features:

      Depression that presents temporary joy caused by exciting events. It may also be characterised by increased appetite, excessive sleep, and being too sensitive to rejection.
    3. Anxious distress:

      Unusual worry or feelings of restlessness or loss of control.
    4. Mixed features:

      It showcases seemingly high self-esteem, increased energy, and too much talking.
    5. Psychotic features:

      This depression type is associated with hallucinations and feelings of personal inadequacy, low self-esteem, or other negative expressions.
    6. Seasonal pattern:

      A depression type linked to seasonal changes, especially when one can hardly get access to sunlight.
    7. Catatonia: This depression involves motor activity. Signs may include uncontrollable movement or fixed posture.
    8. Peripartum onset:

      This depression type is associated with pregnancy, either during the journey or after delivery.

     

    According to the American Psychiatric Association, the major depression categories include the following:

    1. Clinical depression:

      The various types of clinical depression in this category are the most common and severe forms of depression.
    2. Disruptive mood dysregulation disorder (DMDD)

      This is one of the most chronic mental depression types in children from around 10 years. Symptoms include extreme anger and intense irritability.
    3. Persistent depressive disorder (PDD)

      This category presents the mild to moderate types of depression disease. The symptoms are less intense than the other types of major depressive disorder.
    4. Premenstrual dysphoric disorder (PMDD)

      This condition comes with premenstrual syndrome (PMS) symptoms alongside mood symptoms such as anxiety or depression. Mostly, the symptoms ease a few days after menstruation starts.
    5. Depressive disorder

      It is caused by an underlying medical condition; different medical conditions can cause depression. However, once you successfully treat the existing health condition, symptoms of depression can also improve.

    Conclusion

    If your case of depression is severe or interferes with your daily activities or pleasure of life, you may need medication, psychotherapy, or any other necessary treatment. So, it’s essential to visit a medical practitioner for help. Also, lifestyle changes should be considered, such as following healthy eating to help with anxiety. Importantly, it would help if you had a good health insurance policy to cover your treatment costs.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. Please do not take this information as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for all questions regarding this or any other medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared. 

  • What Is Endometriosis Disease In Women’s?

    by Nitin Vishwakarma | Dec 06, 2024

    Endometriosis is a widely prevalent inflammatory condition affecting roughly 10% of females during the reproductive age. It is especially prevalent among 25-40-year-old women though symptoms may not be immediately experienced when the condition develops.

    What is the Meaning of Endometriosis?

    Endometriosis, meaning “inside uterus disease” in literal terms, is a painful chronic condition that might escape detection for a considerable duration of its occurrence. This is because the understanding of what is endometriosis disease might be misinterpreted as other instances of pain.

    So, what is endometriosis? It is a disease wherein cells that make up the tissue called endometrium that internally line the uterus grow outside the uterus, in and around the abdominal and pelvic area, and even around the chest.

    To define endometriosis in general terms, it is a gynaecologic condition affecting females of reproductive age but one that can also continue after menopause in rare cases. The association with the hormones estrogen and progesterone inherently points to its nature in occurrence. Painful periods and infertility are the most common symptoms, though other experiences of discomfort also characterise those affected.

    Endometriosis definition in medical terms refers to a systemic disease wherein the endometrial glands and tissue develop outside the uterine cavity. While the endometrial tissue or the endometrium making up the inner lining of the uterus is shed during periods, any growth outside this area causes inflammation and pain.

    Understanding what is the disease endometriosis is necessary for identifying its symptoms. Awareness of what is endometriosis can be crucial to early detection and proper treatment for living a healthy life.

    Conclusion

    Despite being a common condition, a significant proportion of endometriosis diagnoses only ensue during fertility treatments. Given the high costs of such treatments, it is recommended to have a sound health insurance policy for medical claims and a stress-free life.

  • Types of Dehydration Explained

    by Bhawana Maurya | Dec 06, 2024

    Dehydration, in general, is a condition or sickness caused by excess body water loss. Various factors, such as fluid loss and weight loss characterise it. Having a basic idea about the various types of dehydration is helpful for its successful treatment and management. 

    What are the Types of Dehydration?

    Dehydration has various forms, and they are generally divided according to the balance between fluids and electrolytes in the body. The primary 3 types of dehydration include: 

    1. Isotonic Dehydration

      This type is widespread in paediatrics. In this condition, electrolytes and fluids are lost in the same amount. Typical conditions include diarrhoea or nausea. Isotonic dehydration is the most common type, and oral rehydration solutions can address the condition.
    2. Hypertonic Dehydration

      This condition occurs when more water than electrolytes are lost from the body, usually leaving high amounts of sodium in the blood. It is accompanied by profuse sweating or a very high fever.
    3. Hypotonic Dehydration

      This occurs when the loss of electrolytes is greater than that of water; hence, the blood becomes more diluted. It could be a side effect of using some diuretics continuously or from chronic diseases.

    While discussing types of dehydration in paediatrics, it should be noted that a child may rapidly progress from mild to severe dehydration. Varying types of dehydration mild, moderate, and severe, can be assessed by the percentage of body weight lost: mild: 3-5%; moderate: 6-10%; and severe: above 10%. All dehydration types require a different management strategy; therefore, early intervention is vital.

    Conclusion

    Knowing the different types of dehydration can enable one to select the appropriate treatment to be undertaken. Good management will allow a person to prevent serious health problems and ensure proper recovery. A sound health insurance plan for individuals with health issues can help in many ways by providing them with the necessary support and coverage.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. Please do not take this information as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for all questions regarding this or any other medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared. 

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