Mayurasana, popularly known as a peacock pose, is a rewarding yogic asana with multiple health benefits. This ancient practice promotes power, balance, and attention, making it a beautiful addition to any routine. Let’s find out more about mayurasana:

Top 7 Health Benefits of Mayurasana

Here are the padma mayurasana benefits:

1. Improve Your Posture

The most important mayurasana benefits include correcting faulty body postures. Regular practice aligns the spine and strengthens the core muscles, reducing strain on the back and neck and improving general comfort.

2. Improves Reproductive System

Mayurasana significantly improves sexual health. It stimulates the reproductive system and, hence, provides fertility and successful reproductive body functioning. The psoe enhances blood supply to the pelvic region to promote reproduction.

3. Improves Digestive System

Mayurasana activates the digestive system since all the inner organs inside the abdomen work while doing it. It improves the overall circulation of blood toward the intestines and avoids common issues, such as constipation and bloating.

4. Mental Wellness

Mayurasana requires focus, which increases mindfulness and concentration. With consistent practice, this yoga reduces stress and anxiety and thereby enhances better mental health and emotional balance.

5. Detoxifies the Body

This asana is effective in detoxifying the body as it enhances the functions of the liver and promotes toxin removal from the body. In addition, detoxification increases immunity, which protects the body against illnesses.

6. Enhances the Respiratory System

Mayurasana helps open the chest and improves lung capacity. Regular practice facilitates improved respiratory function and can thereby enhance overall breathing. It is thus beneficial for those with specific respiratory conditions as the pose aids in more profound and effective inspiration.

7. Strengthens Your Muscles

This asana strengthens the arms, shoulders, and core while giving the back and legs more flexibility. Strengthening muscles with mayurasana also boosts athletic performance.

Conclusion

Follow mayurasana's steps and the benefits can be observed in the body and overall wellness. Doing yoga regularly promotes favourable health results like a healthy weight, controlled blood pressure, and good heart functioning.

Remember to explore various options for medical insurance to ensure the best plan that can protect you financially against unforeseen incidents during the fitness journey and in general. 

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Until you experience pain in your feet, you tend to ignore how important they are to mobility. Flat feet may cause a lot of pain and discomfort, besides interfering with your day-to-day life. Unexpected pain in the arches or heels could be your body's way of telling you that you have flat feet. This problem is not simply a nuisance — it can affect your gait and even your posture and alignment. Let’s look deeper into the symptoms of flat feet to understand this condition better.

What are the Symptoms of Flat Feet?

Understanding the flat foot signs helps in recognising and managing this condition early. Let's examine the typical symptoms of flat feet:

• Heel pain: A common initial symptom of flat feet is discomfort in the heel area. Most people feel constant pain that is aggravated by standing or doing things for lengthy periods of time. The pain is most noticeable around the heel.
• Swelling: It is common for the inside of the ankle to swell. This swelling is more apparent after a day of heavy foot activity. The flattened arch puts increased strain on the feet.
• Arch pain: Due to the absence of natural arch support, people with flat feet may feel intense and throbbing pain in the arch. This pain makes it more difficult to walk or stand for long periods of time and gets worse with pressure or movement.
• Pain due to activity: People with flat feet may find even mild exercises intolerable due to their damaged arches. This makes any kind of physical activity painful.
• Overpronation: One apparent indicator of flat feet is overpronation, which occurs when the ankles fold inward when walking or running. The knees, hips, and back may all feel the effects of the more extensive posture problems associated with flat feet.
• Uneven shoe wearing: The overpronation usually caused by flat feet causes shoes to wear out faster on the inside than on the outside. In addition to causing pain, this uneven wear can worsen foot alignment issues.
• Difficulty with footwear: People with flat feet often struggle to find shoes that provide enough comfort and support. Many standard shoes do not provide the necessary arch support.

Conclusion

If you notice any of the flat foot symptoms discussed above, seeing a healthcare professional for an assessment is wise. When it comes to flat feet, finding the appropriate shoes is not always enough. Sometimes, targeted exercises, orthotics, or even physical therapy are necessary for optimal management. You can improve your foot health and mobility by consulting with a specialist who can give you specific strategies. To cover the potential expenses of treating flat feet, it is crucial to acquire a complete health insurance plan.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Flat feet mainly occur due to overexertion, injury, or an unhealthy lifestyle. When affected by this condition, the soles of the feet touch the ground entirely while standing on the floor. Many people deal with this illness on a daily basis without realising how it affects their well-being and routines.

Let's define what are flat feet, explore the causes of this condition, and consider its potential effects on your lifestyle. To effectively manage and treat flat feet, you must have a thorough understanding of its various aspects.

What is the Meaning of Flat Feet?

Flat feet or pes planus is a structural abnormality characterised by a lowered or non-existent arch when the foot bears the weight of the body. An important biomechanical function of this curve in the foot is to disperse the wearer’s weight uniformly throughout the lower extremities. Changes in weight distribution can occur when these arches collapse, as is the case with flat feet.

In addition to causing pain and other problems, the misalignment frequently leads to abnormal stress on the body. For example, the resulting changed gait might influence the hips, knees, and lower back, which could cause or worsen existing muscle and joint pain. Some people may feel soreness or sensitivity on the balls of their feet, especially the heels and arches. This could also get worse when they walk or run.

Some people with flat feet do not notice any difference in their foot’s alignment. In this case, the issue is purely anatomical. However, for others, it is a major problem. A person's mobility and quality of life might be negatively impacted when flat feet symptoms spread to the lower back, legs, and knees. Chronic strain brought on by improper foot alignment can hasten the onset of arthritis and wear and tear on joints and tissues.

The severity and symptoms of flat feet dictate the course of treatment and management. Orthotic inserts can alleviate arch pain by supporting the foot and redistributing pressure more uniformly. Shoes with arch supports provide the required reinforcement and cushioning for more serious cases of pes planus. A physical therapist may also suggest exercises to improve foot mechanics and strengthen the foot muscles. If non-invasive techniques don't show results, surgery is usually considered.

Conclusion

Understanding the meaning of flat foot is essential for you to maintain a foot care regime. To adequately manage this problem, you must know when to seek medical guidance for the associated pain. Taking preventative action is critical when flat foot symptoms show in you or someone you care about. Remember that taking small steps in addressing foot health with the help of an appropriate health insurance plan can significantly improve overall well-being. It can prevent further complications and ensure mobility and comfort in daily activities.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

When a blood clot gets wedged in the lungs, the blood flow to the lungs gets obstructed, resulting in a pulmonary embolism (PE). Read on to learn about the types of pulmonary embolism.

Types of Pulmonary Embolism

The types of pulmonary embolism are categorised based on symptoms, the location of the clot, and the hemodynamic stability. They are as follows:

Based on Symptoms:

• Acute PE: This is marked by a broad spectrum of symptoms and is difficult to diagnose. Common signs include shortness of breath, sharp chest pain, and blood-stained mucus.
• Sub-acute PE: In this pulmonary embolism type, the embolus develops gradually without significant symptoms. After 2 - 12 weeks, the visible signs are similar to that of acute PE. Anti-clotting drugs have reduced efficiency, causing a higher mortality than acute PE. There is a higher likelihood of developing pulmonary hypertension with sub-acute PE.
• Chronic PE: In chronic PE, blood clots attach to the pulmonary vessels, making dilution difficult even after thrombolytic therapy. It often co-occurs with acute PE, making timely diagnosis crucial. In some patients, chronic PE leads to the development of Chronic Thromboembolic Pulmonary Hypertension (CTEPH). In CTEPH, the blood clots scar the tissues in the arteries, causing blockages in large segments of the pulmonary artery.

Based on Location:

• Saddle PE: In this type, the blood clot is lodged in the main pulmonary artery, blocking the passage of blood to both lungs. It requires immediate intervention due to the sensitive location of the clot.
• Lobar PE: The clot hinders the blood flow in the lobar artery in this type of PE.
• Distal PE: This occurs when the clot travels into small branches of the arteries.

Based on Hemodynamic Stability:

• Hemodynamically unstable PE, or high-riskPE: This condition causes low blood pressure in patients, leading to obstructive shock if not treated immediately.
• Hemodynamically stable PE, or low-risk PE: This type results in mild-to-low blood pressure, which can be treated by administering fluids to the patient.

Conclusion

It is important to understand the types of pulmonary embolism to access effective treatment. Equip yourself with health insurance to ensure financial security in case you or your loved ones are diagnosed with pulmonary embolism.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fungi are microorganisms found anywhere in the atmosphere, such as water, air, on the surface, and the human body. There are millions of species of fungi present in the environment; a few are responsible for causing human infection. Fungal infection or mycosis occurs when a fungus settles on the area, producing a rash and causing itching, redness, or irritation on your skin, hair, nails, or mucous membrane. The infection can occur in the mouth, throat, lungs, urinary tract and many other parts of your body when you have a weakened immune system, poor circulation or diabetes. It can cause various types of fungal diseases like athlete’s foot, jock itch, ringworm, and thrush. Fungal treatment is important and mainly depends on your infection type and whether or not you get such infections regularly.

What are the Types of Fungal Infections?

The type of fungal infection depends on its location, such as the surface of the skin, nails, or mucous membranes (superficial or mucocutaneous), under the skin (subcutaneous), or deep infection in other organs of the body, like the lungs, brain, or heart.

The types of fungal infections are as follows:

1. Superficial fungal Infections

The infection is called superficial fungal infection when fungus grows on your nails, skin, and mucous membranes, causing diseases like:

Ringworm (dermatophytosis): It includes a group of fungi that live off skin, hair and nail cells causing ringworm. This type of fungus affects feet (Tinea pedis or athlete’s foot), groin and inner thighs (Tinea cruris or jock itch), scalp (Tinea capitis), hands (Tinea manuum), facial hair and skin around it (Tinea barbae) and other parts of the body (Tinea corporis).

Onychomycosis: When a group of fungi causes infections in the fingernails or toenails, it is known as onychomycosis.  This type of fungus makes your nails discolored and cracked.

Candidiasis: The fungus causes infection in the skin and mucous membranes. This type of fungus, including esophageal candidiasis and candidal intertrigo, causes oral thrush, diaper rash, vaginal yeast infections, etc.

2. Subcutaneous fungal infections

When you get a fungal infection under the surface of the skin (subcutaneous) due to some cut or wound, it is called subcutaneous fungal infection.  Such fungal infection may occur through injury while working with plants, thorns, bushes, etc. Subcutaneous fungal infection causes rashes, ulcers, and other symptoms on your skin. Subcutaneous fungal infections include:

Sporotrichosis: It is caused by a fungus called Sporothrix, which affects the lungs and other parts of the body.

Chromoblastomycosis: Such fungal infection causes long-lasting (chronic) skin infections.

3. Deep fungal infections

Deep fungal infections are found in your lungs, blood, urinary tract, or brain due to opportunistic infections. It includes:

Histoplasmosis: It is caused by the fungus Histoplama, which affects your lungs, brain, and other parts of your body.

Coccidioidomycosis: It is caused by the fungus Coccidioides affecting your lungs.

Blastomycosis: It is caused by the fungus Blastomyces, which affects your bones, skin, and lungs.

Aspergillosis: It is caused by the fungus Aspergillus, leading  to several types of lung infections, including allergic bronchopulmonary aspergillosis (ABPA) and chronic pulmonary aspergillosis.

Invasive candidiasis: Candida is caused by invasive candidiasis, which mainly affects the heart, blood (candidemia), brain, eyes (endophthalmitis), and bones.

Pneumocystis pneumonia (PJP): It is caused by the fungus Pneumocystis jirovecii, affecting your lungs.

Mucormycosis: In this type of infection, a group of molds called mucormycetes cause mucormycosis affecting the sinuses and brain (rhinocerebral mucormycosis), lungs (pulmonary mucormycosis), intestines (gastrointestinal mucormycosis), skin (cutaneous mucormycosis) etc.

Cryptococcosis: Cryptococcus neoformans and Cryptococcus gattii causative agents cause cryptococcosis that usually infects your lungs, brain, and spinal cord (cryptococcal meningitis).

Conclusion

Fungi are around you all the time and live naturally in your body. Some fungus may grow in the form of infection when you have a weakened immune system, causing fungal infections. It is advisable to consult a doctor if you have fungal infections. Your doctor can guide you in dealing with the condition and suggest a mycology test to determine the cause and type of fungal infection to treat your condition. You can also opt for a health insurance policy to help you manage hospital bills, including laboratory tests and regular health checkups.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fabry disease occurs when the body does not produce enough alpha-galactosidase A (alpha-GAL) levels. This enzyme is vital for breaking down fat-like substances and preventing them from accumulating in the blood. Fabry disease is a rare inherited disorder and a type of lysosomal storage disorder. It occurs when a person carries an abnormal copy of the GLA gene on the X chromosome. Therefore, in males who have one faulty gene, the disease occurs in full-blown form.

What are the types of Fabry disease?

In Fabry disease, loss of alpha-GAL activity leads to the accumulation of harmful levels of sphingolipids in the blood, which can damage organs and cause serious symptoms.

There are two types of Fabry disease -- classical and late-onset.

Classic Fabry disease: It occurs when a patient has less than 3% of the enzyme activity left and the fatty molecule builds up in most tissues at a very young age. In this type of Fabry disease, symptoms are very severe and appear first during childhood or adolescence. Symptoms include burning pain in the hands and feet, reddish or dark blue spots on the skin in clusters, decreased ability to sweat, and gastrointestinal problems. Symptoms become worse with age and lead to severe heart problems, progressive kidney damage, and stroke.

Late-onset Fabry disease: This type of Fabry disease has a higher level (3–15%) of alpha-GAL activity. Therefore, patients have some leftover activity to break down sphingolipids. Fatty molecules build up at a much slower rate in such patients; therefore, symptoms of the disease do not appear until 30 years or later. People suffering from this type of Fabry disease also experience heart, kidney, or brain damage.

The Fabry syndrome types are categorised based on the age at which the first symptom of the disease occurs and the enzyme activity present. A cure for Fabry disease does not exist yet. However, it can be managed through enzyme replacement therapies and chaperone therapy.

Conclusion

In Fabry disease, the body lacks or has low activity of the enzyme alpha-GAL. Alpha-Gal prevents the accumulation of fatty molecules in the blood. In classic forms of disease, patients lack or have less than 3% enzyme activity, and disease symptoms first appear during childhood or adolescence. In late-onset disease, due to some residual enzyme activity, the accumulation of fatty molecules is slow, and the disease occurs after 30 years of age. To bear the expense of treating this disease, you should invest in a health insurance policy that covers the treatment of rare diseases.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fabry disease is a genetic disorder related to a deficiency of enzymes that break down fat in the body. It is characterised by the accumulation of fatty molecules in blood vessels and vital organs like the heart, kidneys, skin, and central nervous system. People with Fabry disease inherit an abnormal or mutated GAL gene on their X chromosome. As a genetic disorder, Fabry disease does not have a cure. However, it can be managed with proper diagnosis and treatment.

What are the Treatments for Fabry Disease?

Fabry disease can be categorised as a classic type or a late-onset disease based on when the first symptom appears. There is no cure for Fabry disease, but healthcare providers will initiate the following treatment plan based on the patient's symptoms.

The treatment of Fabry disease includes:

Enzyme replacement therapy: Fabry disease is caused by a deficiency of the enzyme called alpha-galactosidase. In enzyme replacement therapy, the replenishment of enzymes slows down the build-up of fatty substances and prevents damage to organs like the heart, kidney, and brain. For this therapy, agalsidase beta and pegunigalsidase alfa are two lab-made enzymes similar to alpha-galactosidase available in the market. These enzymes are infused intravenously.

Oral chaperone therapy: This therapy is given based on the type of mutation present in the patient. The chaperone comprises small molecules that stabilise the faulty enzyme and help it work better. For this therapy, a pill called migalstat is prescribed for patients. The affected persons need to take this pill on alternate days to stabilise the functioning of the defective enzyme.

Apart from these therapies, healthcare providers may also prescribe:

• Drugs to relieve pain caused by nerve damage.
• Medicines for gastric symptoms like gastroparesis (paralysis of stomach muscles).
• Blood thinners for heart-related problems due to the build-up of fatty molecules in the blood vessels.
• Blood pressure medicines.

Conclusion

Fabry disease is an X-linked genetic disorder in which the body does not produce an enzyme that breaks down fatty molecules. This results in the build-up of fatty substances in the blood. Although there is no cure for Fabry disease, enzyme replacement therapy and chaperones are two treatment options available to manage this condition. If you are a victim of Fabry disease, it is better to have a health insurance policy to cover treatment costs for this rare disorder.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fungi are microorganisms that contain chitin material in their cell wall and can cause fungal infections in your mouth, throat, lungs, urinary tract and many other body parts. Fungal infection, or mycosis, occurs most commonly on your skin, hair, nails or mucous membrane. The symptoms of fungal infections can usually be treated at home by keeping the affected area clean and dry and using OTC antifungal ointment, powder, or spray. However, if the symptoms worsen, you must seek medical attention from a doctor who can prescribe stronger antifungal medications to treat the condition.

What are the Symptoms of Fungal Infections?

The symptoms of fungal infection usually depend on the type of infection and its location in the body. The symptoms most commonly appear on the skin, nails or mucous membrane lining the mouth, throat and vagina. These can also be seen in the mucous membranes (superficial or mucocutaneous), underneath the skin (subcutaneous) or inside other body organs like the lungs, brain or heart (deep infection), intestinal tract or sinuses.

The symptoms appearing on superficial or subcutaneous membranes include:

• Itching
• Soreness
• Rashes in the affected area
• Discoloured, thick or broken nails
• Pain while eating
• Loss of taste
• White patches in the mouth or throat
• Lump under the skin
• Burning sensation in between toes.

The symptoms of fungal infections in the lungs include:

• Coughing, sometimes bloody sputum
• Fatigue
• Fever
• Shortness of breath
• Muscle aches
• Joint pain
• Headache
• Night sweats

The signs of fungal infections in other parts of the body include:

• Fungal infections in or around the brain can lead to headache, fever, neck pain, nausea, sensitivity to light and confusion.
• Fungal infections in the eye cause redness, swelling, white discharge, blurred vision, tearing, and sensitivity to light.
• Fungal infections in the intestinal tract lead to abdominal pain, cramping, nausea, and vomiting.
• The symptoms of fungal infections in the sinuses include fever, nasal congestion, headache, one-sided facial swelling, and face pain.

The fungal infections symptoms in the vagina include:

• Pain
• Itchiness
• Clumpy discharge
• Swelling
• Redness

Conclusion

Fungal infections are mild mycoses that often appear in the body with a rash. The symptoms of fungal infections depend on the type of infection and its location in the body. The infections can be cured using OTC medicine or anti-fungal antibiotics. However, if you are allergic, you must consult a doctor. You can also buy a health insurance plan to cover your treatment expenses, including basic health checkups, diagnostic tests and hospitalisation charges.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Folate (natural) and folic acid (synthetic) are both forms of vitamin B9. They are used to prevent pregnancy complications and deficiencies. A high intake of folate can lead to several health risks. Some folate side effects may include appetite loss, nausea, confusion, restlessness, and sleep disturbances. Even more serious, too much folate intake can mask vitamin B-12 deficiency, possibly leading to irreversible neurological effects.

Let’s find out the folic acid side effects in more detail.

Side Effects of Folic Acid

When taken orally in the recommended dosage, folic acid is usually safe. However, any side effects from folic acid will mostly result from taking the supplements in high doses. For instance, the folic acid pill side effects can cause the following reactions in people with allergies:

• Too much itching
• Skin rash
• Redness
• Breathing difficulties

Furthermore, some cases of serious folic acid tablet side effects may result from taking too much of the supplement for a long period.

Other possible side effects of folic acid capsules, especially when taken for an extended period, might cause the following:

• Worst cases of seizures in people with the disorder 
• Gastro-intestinal issues like bloating or gas

Conclusion

Most people (children and adults) can take folic acid without any issues. However, the supplement may not be suitable for some people. To ensure folic is safe for you, speak to your doctor before you start taking it. In case you experience any side effects of folic acid that bother you, seek immediate medical advice. A good health insurance policy will help cover your treatment and medication costs.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

You certainly must have heard or read about someone querying, “What are 7 chakras?” This is a subject that holds a lot of relevance in the East, including the Indian sub-continent. Chakras are vital energy centres in the body that are believed to strongly influence our mental, physical, and emotional health. Understanding what are the seven chakras can help you gain some idea about their significance to your health and overall well-being. Let us see what the different types of chakra do.

What are 7 types of Chakras?

Biofield therapies and Eastern traditions assert that keeping the different types of chakras in good shape is crucial for your mental and physical health. The types of chakra in human body are seen as energy hubs located at specific points along the body's axis. Let us explore the influence of the 7 types of chakra:

• Root Chakra: This energy centre is at the base of the spine. Attributed the colour red, it is linked to the element of fire. The root chakra affects the spine, kidneys, bladder, and large intestine, and it gives you a feeling of safety and stability. The nerves in the pelvis connect this chakra to the adrenal glands.
• Sacral Chakra: The earth element is depicted by this orange chakra. The sacral chakra is located in the lower belly, just below the navel. A nerve connects the testes and ovaries to this chakra through the inferior mesenteric ganglion. This chakra controls sexuality and creativity.
• Solar Plexus Chakra: This yellow-coloured chakra is at the base of the rib cage and represents the earth element. The solar plexus chakra affects the liver, gut, spleen, and pancreas and controls strength and self-confidence. It is linked to the pancreas by the celiac plexus.
• Heart Chakra: This green chakra is in the middle of the chest and close to the heart. It stands for fire and affects love and mental health. The celiac plexus links this chakra to the thymus gland. This chakra affects the heart and circulatory system.
• Throat Chakra: The base of the throat is where this chakra is located. It is blue in colour and is related to the metal element. This chakra affects the lungs and throat and controls how we interact and present ourselves. The inferior cervical ganglion also links the throat chakra to the thyroid gland.
• Third Eye Chakra: This chakra is in the middle of the forehead. It is blue and related to wood. The third eye chakra is in charge of intuition and understanding. It is linked to the brain, eyes, and pituitary gland through the superior cervical ganglion.
• Crown Chakra: The spot where this chakra lies is right on top of the head. It is violet in colour and is linked to the light element. The crown chakra affects the cerebral cortex and the central nervous system and stands for spiritual affinity and mental clarity. The pineal gland is linked to this chakra.

Conclusion

Now that you’ve read this article, we are sure you can confidently explain what are 7 chakras in human body. Knowing about and balancing the seven types of chakras in body can help you make transformative changes in your life and improve your general health and well-being. Along with this knowledge, another wise move would be to secure a sound health insurance plan and move forward in life without stress and worry.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Cupping therapy includes several specialised techniques. The various types of cupping therapy are meant to help with different health issues and improve overall health. Cupping therapy caters to treating each individual’s unique needs and health issues.

What are the Different Types of Cupping Therapy?

Cupping has been used for a very long time. It uses air to help people heal and feel better. The two main cupping therapy types are dry cupping and wet cupping. Each has its specific methods and benefits. Let us understand them in some detail:

• Dry Cupping:

  This is the most commonly used form of cupping. Its simple and non-invasive procedure has been received favourably by Western nations. The therapist places three cups on the skin and creates a suction using one of three techniques. They light a flame to heat the air inside the cups, use a mechanical pump, or manually compress with their hands or with a simple tool. Once the cups are secure and proper suction is achieved, the skin lifts slightly. This enhances blood circulation in that particular area.

This type of cupping is often used to treat stiff muscles, ease pain, and help people relax in general. The suction’s force is meant to improve blood flow, and it can help muscles heal faster and reduce swelling. Sessions of dry cupping last about 5 to 10 minutes, and the therapy can be done once or twice a week, based on the patient’s condition and how well they respond to it. Massage methods can also be applied alongside. The therapist moves the cups around in a massage-like motion. This procedure is known as massage cupping or moving cupping. The best part of dry cupping is that it can be tailored to focus on those body parts that need it. This makes dry cupping a versatile option for various physical conditions.

• Wet Cupping:

  Hijama is another name for wet cupping, which is a slightly more invasive method. The process begins with dry cupping to draw blood to the surface. The therapist then makes small, light incisions on the skin. Following this, they apply cups to draw out a small amount of blood. This method helps the body get rid of toxins. This potentially boosts the immune system by clearing metabolic debris.

The wet cupping procedure may vary slightly. Typically, each cup is left in place for about 3 minutes before incision and reapplication. Three to five cups may be applied in a session, though this can vary. The theory behind wet cupping is that it targets inflammation and draws out substances contributing to various ailments. Appropriate care is taken to prevent infection after the session, with the application of an antibiotic ointment and bandaging as necessary. Such careful administration helps ensure the patient's safety and maximises the efficacy of the treatment. Wet cupping is thus a valuable option for those seeking alternative methods to support their health regimen.

Both cupping types aim to improve well-being through distinct yet complementary methods. They address everything, from deep tissue therapy to general detoxification.

Conclusion

You can determine the cupping method that works best for your health by trying out different types of cupping treatments. Talk to a professional to make sure the experience is safe and helpful. Also, think about how your health insurance plan could cover such therapeutic services.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

The alternative medicine technique of cupping therapy is all about creating suction by placing miniature cups on the skin. The technique is believed to promote healing for a variety of conditions through its multiple therapeutic effects. The benefits of cupping therapy have been widely discussed.

What are the Benefits of Cupping Therapy?

Cupping therapy benefits underscore why cupping therapy continues to be a sought-after treatment in holistic health circles. Let us take a look at the benefits of cupping:

• Pain Relief: Cupping is widely used to alleviate chronic pain associated with arthritis and fibromyalgia. It also helps relieve muscle tension and stiffness by providing a soothing effect on affected areas.
• Improved Circulation: Cupping's suction effect increases blood flow to the areas under the cups. This enhances cell repair and muscle relaxation and contributes to overall health improvements.
• Enhanced Relaxation: Many describe cupping as deeply relaxing. The treatment encourages the body to release stress and tension stored in the muscles. Stress relief promotes a state of well-being.
• Detoxification: Cupping is said to draw impurities to the surface of the skin. This aids the body's natural detoxification processes. This effect is especially noted in the circulatory and lymphatic systems.
• Skin Health: Cupping can brighten up your face as it increases circulation. It mitigates acne and eczema conditions and may even make cellulite less conspicuous.
• Respiratory Improvement: People have used this method to release phlegm and clear up stuffy noses caused by colds, asthma, and other common respiratory conditions. Cupping also makes breathing easier.
• Digestive Improvement: The benefits from cupping include helping people with stomach problems such as irritable bowel syndrome (IBS) and gastritis feel better. This is mostly because cupping helps relieve stress.

Here are some extended benefits of cupping treatment:

• Blood Disorders: Some believe that cupping can help treat blood conditions such as anaemia and haemophilia.
• Rheumatic Diseases: The benefits of cupping include relief from rheumatic conditions, including arthritis and fibromyalgia. This helps reduce inflammation and pain.
• Fertility and Gynaecological Disorders: Some practitioners use cupping to address various gynaecological and fertility issues. This suggests that it may induce hormonal balance and improve reproductive health.
• High Blood Pressure: Anecdotal evidence suggests that cupping can help people with high blood pressure by making them feel more relaxed and less stressed.
• Migraines: Cupping medical benefits include relief from migraine headaches. The therapy improves blood flow and reduces muscle tension.
• Anxiety and Depression: People who are anxious or sad can feel better after cupping treatment. They find it easier to regulate emotions.
• Bronchial Congestion: Cupping has been used to clear up lung congestion and help people with asthma and allergies breathe better.
• Varicose Veins: The advantages of hijama therapy include pain relief and the disappearance of varicose veins through improved circulation and blood flow.
• Immune Support: Some people believe cupping enhances immunity by enabling lymphatic fluids to move around easily. This makes the body's natural defences stronger.
• Neurological Benefits: The possibility of cupping therapy to treat neurological problems and symptoms is attracting growing attention. This presents fresh research and application directions.

 Conclusion

Cupping treatment enhances mental peace and helps you feel much better. It also reduces physical pain. However, you should always consult with a doctor before beginning this form of treatment. You should also secure your health with a comprehensive health insurance plan.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fabry disease is a genetic disorder caused by an alteration in a gene that codes for the alpha-galactosidase (alpha-GAL) enzyme. Patients with GLA gene mutations either have little enzyme activity or do not produce alpha-GAL, essential for breaking down sphingolipids and preventing the accumulation of fatty molecules in the blood and vital organs. The accumulation of fatty molecules in the blood vessels affects the heart, kidneys, skin, and central nervous system. The classic form of Fabry disease occurs at a young age, while late-onset Fabry disease occurs after 30 years of age.

What are the Causes of Fabry disease?

The causes of Fabry disease have genetic roots, and the time of expression of symptoms depends on the amount of enzyme activity present in the body. Mutations in the GLA gene, which result in an alteration in the structure and function of alpha-GAL, cause Fabry disease. Symptoms of the disease include heart enlargement, arrhythmias, heart attack, kidney failure, nerve damage, and brain stroke. Understanding the causes of Fabry syndrome helps in better management of the condition.

Characteristics of Fabry disease:

• Fabry disease is a genetic disease/disorder caused by the alteration in the GLA gene.
• The GLA gene provides instructions for the production of alpha-GAL, an enzyme present in the lysosome.
• Mutation in the gene alters the structure and functioning of the alpha-GAL enzyme, which prevents it from breaking down fatty substances.
• The build-up of fatty substances in the blood occurs and leads to damage to vital organs like the kidneys, heart, skin, and brain.
• The gene of Fabry disease resides on the X-chromosome, making it an X-linked disorder.
• Fabry disease affects males more. This is because males have only one X chromosome.
• Females have two X chromosomes; therefore, women with only one defective gene may show symptoms but do not experience full-blown disease.
• For testing the disease, gene targeting testing and genomic testing can be done.
• These molecular tests, as well as the treatment costs of the disease, can be covered by having a health insurance policy for rare diseases.

Conclusion

People with Fabry disease either lack alpha-GAL or have very little enzyme. Alpha-GAL is important for the breakdown of fatty molecules. Without this enzyme, fatty molecules build up in blood vessels and organs and damage them. Fabry disease is passed from parents to children. If you are experiencing symptoms as described above, you must seek immediate consultation with a healthcare provider. It is also advisable to avail a health insurance plan to cover the costs associated with the Fabry disease.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Life coping with Chronic Obstructive Pulmonary Disease or COPD is not easy. Fortunately, studies have revealed a few encouraging insights about breath management techniques. Let's discuss some interesting breathing techniques for COPD that positively change your breathing ability and enhance your well-being.

What are the Breathing Exercises for Chronic Obstructive Pulmonary Disease (COPD)?

COPD is a lung disease, and as such, an infected person faces difficulty in taking deep breaths. However, once you practice some of the important and effective breathing exercises for chronic obstructive pulmonary disease, you will be able to enhance your breathing muscles, eventually enhancing the general functionality of the respiratory system.

These exercises are easy to master and you can practice them almost anywhere. So, let’s look at some of the most helpful breathing techniques. COPD and breathing exercises, or COPD and breathing techniques, may sound antithetical to someone facing difficulties breathing normally, but altering the way you have been breathing all along can do wonders for your overall well-being.

1) Pursed-Lip Breathing

This exercise helps you gain control over your breath and keeps the airways more open for extended periods, thus easing shortness of breath.

• Relax your neck and shoulders.
• Inhale through your nostrils in a controlled manner for about 2 seconds.
• Purse your lips as if you’re about to whistle and slowly exhale through your mouth for about 4 seconds.
• Take your time when breathing out. Always exhale this way after breathing in.

2) Diaphragmatic Breathing (Belly Breathing)

Belly breathing, or breathing deeply as though from the diaphragm, which makes the belly feel like an inflated balloon, helps a person to put in less effort to breathe, enabling deep breathing and body relaxation.

• If necessary, lie down on your back with your knees bent or use a chair to sit up.
• Inhale comfortably through one's mouth while one hand is placed on the upper chest and the other on the abdomen.
• Inhale deeply through the nose up to a count of three, feeling the belly getting full.
• Hold in your stomach and breathe out through pursed lips to a count of six. Your belly drops while your chest remains still.

3) Controlled Coughing

• This procedure aims to remove excess mucus from the lungs, aiding in easier breathing.
• Make yourself comfortable and inhale fully.
• Close your mouth for a few seconds.
• Cough twice with your mouth a bit apart. The first cough cleaves the mucus, and the second cough brings it out.
• Breathe gently through the nose, and if needed, repeat for a few times.

4) Coordinated Breathing

This technique helps a person cope with the problem of being short of breath while doing something actively.

• Before engaging in any range of motion activity, such as walking or lifting, inhale through your nose.
• While engaging in this activity, exhale through pursed lips.
• If you feel out of breath, slow your motions and concentrate on the breathing rhythm.

The purpose of these breath enhancement techniques is more than just being beneficial for your general posture. It’s about restoring proportion, balance, and comfort in your life as you manage COPD. Fitting these exercises into your schedule can help alleviate those moments that leave you gasping and enhance your overall well-being.

Conclusion

COPD patients can reap great benefits if they choose to practice these breathing exercises for COPD as part of their daily schedule. After all, it is not only about breathing properly; it is about mitigating the challenges posed by COPD in a simple way. Another simple and easy way to cope with degenerative diseases such as COPD is to sign up for a sound health insurance plan. Insurance takes care of the financial aspect, freeing you of anxious thoughts such as how to pay for your medical bills.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Silicosis, a severe lung disease, is caused by inhaling dust containing silica, a tiny crystal found in sand, rock, or mineral ores like quartz. With time, this dust accumulates in our lungs, causing scarring and making breathing difficult.

There are three types of silicosis:

• acute, which begins after a few weeks to 2 years of heavy exposure
• chronic, the most common form, which appears decades after low exposure
• accelerated, which begins 5 to 10 years after heavy exposure.

Jobs in industries like mining, construction, and glass manufacturing put individuals at higher risk of developing silicosis. It begins with a persistent cough and phlegm but progresses to severe shortness of breath, weakness, and pain in the chest.

What are the Treatments of Silicosis?

There is no cure for silicosis, but there are treatments for it. Imaging tests like chest X-rays and CT Scans, bronchoscopy, sputum tests, pulmonary function tests, and biopsy help doctors diagnose the stage and severity of silicosis. The treatment of silicosis is primarily aimed at managing its symptoms, slowing down its progress, and stopping further damage. The following are the common treatments for silicosis —

• Bronchodilators: These medications help relax our airways, so less inflammation makes it easier for us to breathe.
• Supplemental Oxygen: Oxygen therapy might be prescribed since it promotes easy breathing. As the disease progresses, an individual may need supplemental oxygen more often.

• Pulmonary Rehabilitation: This is designed for those individuals who have chronic lung conditions to help them increase their activity level and lung function.
• Lung Transplant Surgery: In severe cases of silicosis, doctors may recommend a lung transplant surgery to improve lung function and quality of life.
• Herbal Compounds: Some studies demonstrate that herbal compounds may improve lung function and have an anti-inflammatory effect.
• Immunosuppressive Treatments: Some studies have looked at immunosuppressive treatments, such as corticosteroids and Infliximab, which reduce inflammation and fibrosis, but more research is required to show consistent long-term improvement.
• Quit Smoking: If you smoke, quitting it is essential, as it can increase the harm done by silica and accelerate the progression of the disease.

Prevention: The best way to prevent silicosis is to prevent it. Stay away from silica dust, take due precautions with protective gear, and follow workplace safety policies.

Conclusion

Consulting your healthcare provider regularly is crucial to diagnosing and treating silicosis. Your doctor can finalise a mode of treatment to help relieve symptoms, slow the progression of this disease, and improve your quality of life. Prevention becomes increasingly important, such as avoiding exposure to silica through ventilation and protective equipment at the workplace. Also, a comprehensive health insurance plan will help you tide over the costs associated with the diagnosis and treatment of this ailment.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

A material called silica dust in the air can cause the lung disease silicosis. It is a dangerous lung condition brought on by breathing in respirable crystalline silica that impairs the lungs' capacity to carry oxygen to other body parts by causing lung tissue fibrosis and scarring.

This non-communicable disease primarily affects people working in certain industries and engaged in jobs like foundry work, sandblasting, mining and quarrying, construction work, glassmaking, pottery, and manufacturing products made of ceramic and stone work.

Let’s look closely at the symptoms of this ailment.

What are the Symptoms of Silicosis?

Symptoms of silicosis depend on how long a person has been exposed to silica dust and the type of the ailment (i.e., chronic silicosis, subacute or accelerated silicosis, and acute silicosis). Silicosis is characterised by scarring and chronic inflammation in the upper lobes of the lungs. Identifying the symptoms of silicosis is vital for timely medical intervention and diagnosis.

You could have early signs of silicosis, such as the ones listed below if the nature of your work exposes you to silica dust at work:

• Persistent cough
• Difficulty breathing
• Phlegm

Silicosis disease symptoms that appear later are:

• Weight loss
• Swollen legs
• Chest pain
• Bluish lips
• Fatigue
• Shortness of breath
• Sudden fever

Other symptoms that may manifest include:

• Night sweats
• Fever
• Respiratory failure

Silicosis increases a person’s risk of developing respiratory infections like:

• TB
• Lung carcinoma
• Chronic bronchitis
• Chronic kidney disease
• Autoimmune diseases like lupus, rheumatoid arthritis, scleroderma, etc.

Doctors recommend diagnostic tests, such as sputum tests, CT scans, chest X-rays, bronchoscopy, pulmonary function tests, lung tissue biopsy, etc., to diagnose the severity of silicosis.

Although there is no proper cure for silicosis, doctors can help individuals diagnosed with the ailment manage the symptoms by using various modes of treatment. Medications like inhaled steroids may be prescribed to reduce lung mucus, and bronchodilators can help relax a person’s breathing passages. Oxygen therapy may be prescribed to lessen fatigue, and in severe cases, lung transplant surgery could be the last resort for those diagnosed with advanced lung damage.

Conclusion

Regular health examinations are recommended for everyone who works in an industry where silica dust is present. Even if they have no silicosis symptoms, they should be watched for lung disease indicators and symptoms. Remember to invest in a comprehensive health insurance plan to avail of the best healthcare facilities and tide over medical exigencies.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Soya beans are loaded with essential nutrients and provide various health benefits. They are high in fibre, rich in protein, and low in saturated fats. Soya beans help improve heart health, lower bad cholesterol levels, and aid digestion, among other health benefits. 

Read on to explore the benefits of soya bean that make them an excellent addition to any diet.

What are the benefits of soya bean?

Regular consumption of soya beans can offer several benefits like:

1. Rich in protein

Soya beans contain nine essential amino acids, making them an excellent protein source. Protein is vital for muscle growth and plays a key role in improving skin and hair health.

2. Lactose-free

If you prefer dairy-free options or are lactose intolerant, soya-based milk, tofu, and yoghurt provide essential nutrients like calcium and protein without causing digestive discomfort. This makes soya beans a versatile and nutritious choice for those who need to avoid lactose.

3. Cholesterol-free

Soya beans are completely cholesterol-free. High cholesterol levels, particularly LDL cholesterol, are a significant risk factor for heart disease. Incorporating cholesterol-free foods like soya beans into your diet can support healthier blood lipid levels and reduce the likelihood of developing heart-related complications.

4. Low in saturated fats

Soya beans contain very little saturated fat, which benefits heart health. Diets high in saturated fats are often linked to increased risk of cardiovascular diseases. By replacing high-saturated-fat foods with soya-based products, you can limit the intake of unhealthy fats while still enjoying a protein-rich diet.

This makes soya beans an excellent option for those who want to manage their weight and promote overall cardiovascular wellness.

5. Provide omega-3 fatty acids

Soya beans are a good source of omega-3 fatty acids, essential fats that support heart and brain health. They help reduce inflammation, lower the risk of heart disease, and promote cognitive function.

Omega-3s also play a role in improving joint health and lowering the risk of inflammatory conditions.

Conclusion

Soya beans have many health benefits, including improved heart health and better digestion. Adding them to your daily diet improves well-being and reduces the possibility of chronic diseases like high blood pressure.

Additionally, complement your good eating habits with regular exercise and proactive care. Early detection and preventive treatment can help support long-term health. An appropriate health insurance policy can cover the cost of consultations and treatment, providing financial protection and peace of mind during unforeseen medical events.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fabry disease results from a genetic mutation of the GLA gene (i.e., galactosidase alpha). The severity and symptoms of Fabry disease vary according to one’s age. The classic form of Fabry disease can be seen from age 2, and symptoms (like a burning sensation in feet or hands) progressively worsen over time. Those with atypical or late onset of the ailment remain asymptomatic until the age of 30. Symptoms in such individuals manifest a cardiac disease or kidney failure.

Let’s look at the symptoms of this ailment so you can identify it better and seek timely medical advice.

What are the Symptoms of Fabry Disease?

An individual suffering from Fabry disease may experience the following symptoms:

• resistance to heat or cold sensations
• tingling or numbing sensation or pain or burning sensation in the hands/feet 
• The eye movement becomes abnormal, which can be detected by a doctor during an eye examination conducted with a slit lamp.
• The body feels fatigued.
• Feeling dizzy
• GI disorders or gastrointestinal issues like constipation, abdominal pain, and diarrhoea
• Excruciating pain in the body when performing any physical activity
• Flu-like symptoms like fever and pain in the body
• Many might experience ringing in the ears (tinnitus) or hearing loss
• One of the Fabry syndrome symptoms of Fabry disease is the mutation of the genes due to galactosidase alpha. The presence of defective GLA does not allow the fatty cells to break down, leading to fat accumulation in the tissues as well as blood vessels. 
• The kidneys might often get affected, leading to proteinuria (i.e., excess protein in the urine).
• Individuals diagnosed with Fabry disease are prone to heart failure, brain stroke, and kidney or organ failure. 
• Symptoms of Fabry disease also include dark, raised skin abrasions (i.e., angiokeratoma) on the genital parts, the chest, and the back of an individual. 
• Patients suffering from this disease sweat very little (a condition known as hypohidrosis) or hardly sweat (anhidrosis)
• Individuals diagnosed with Fabry disease may suffer from oedema (i.e., swelling) on their feet, ankles, or legs. 

To avoid severe complications, people suffering from this disease should get timely medical attention and treatment.

Conclusion

The age at which the Fabry disease signs start showing depends on different factors. People should look for early symptoms like skin abrasion, fatigue, flu-like symptoms, skin lesions, and oedema on the legs and feet. Although a rare genetic disorder, a comprehensive health insurance policy will cover the costs of health-related issues when diagnosed with such ailments. Talk to your insurer and check whether your healthcare plan covers such disorders.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

If you're wondering what is Fabry disease, you're not alone. Most of us are not familiar with the ailment. Fabry disease is a rare genetic disorder of enzymes that can break fats into fatty acids that can be absorbed by the bloodstream. Therefore, fat deposition increases in the body and slowly gets deposited in the tissue, increasing the risk of heart and kidney failure and also a brain stroke. Some treatment options include enzyme replacement, which helps slow the disease's progression and reduces the risk of organ failure. The other method is Oral Chaperone Therapy, which works on the mutated genes and brings stability to the body.

What is the Meaning of Fabry Disease?

It is a genetic disorder that needs to be treated with care. Fabry disease meaning refers to an enzyme known as alpha-galactosidase, commonly known as A (alpha-GAL). This is not adequately produced to break down the fat cells in the body. Sphingolipids need alpha-GAL to break down fats so that they can be absorbed in the bloodstream. However, the lipid may get deposited in the tissues and blood vessels in its absence.

Two kinds of Fabry disease are commonly found. The classical type of the disease can be seen in teenagers, and symptoms manifest as a burning sensation in the feet and hands. Sometimes, the symptoms also start appearing in children when they are at the age of two. The second type of Fabry disease, known as late-onset or atypical, is usually seen in young adults who are in their thirties and older.

A classic case of Fabry disease usually affects 1 in 40,000 males and those assigned male at birth (AMAB), while the atypical form can be seen in 1 out of every 1500 to 4000 men and AMAB. There is no clarity on how many women and those assigned female at birth (AFAB) have this ailment. In some cases, the symptoms are usually absent, mild, or hard to identify. This is also the reason why the disease remains undiagnosed in women to a large extent.

Research shows that male parents pass on this disease to their daughters genetically, which causes gene mutations; the sons are not at risk in this case. Female parents are also carriers; however, the chances of them passing the disease are 50%.

This ailment is also known by the name Anderson-Fabry disease, and scientifically, it is called alpha-galactosidase-A deficiency disease. Since this disorder has severe consequences, a health insurance policy can help a person avail of timely diagnosis and the best treatment available. Do check with your insurer whether this ailment is covered, as coverage for rare diseases like Fabry disease varies between insurers.

Conclusion

A comprehensive health insurance policy can help you tide over medical exigencies. Remember to compare various plans and the scope of coverage before finalising one that meets your requirements and budget. Talk to your insurer to know whether rare diseases and disorders are covered in your policy to avoid unpleasant surprises when making a claim.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

A high blood cell count or leukocytosis can be an indication of infection, inflammation, injury, or immune system disorders. It can also have causes that are not due to any underlying diseases. You must understand the symptoms of high white blood cell count to deal with it.

Symptoms of Leukocytosis

Some of the high WBC count symptoms are:

• Fever is among the most common leukocytosis symptoms. When the body is affected by an infection, the WBC count is raised to fight
• Another common symptom is fatigue. We may experience low energy levels because our body is under stress and needs to fight off an infection or other similar conditions.
• Pain in joints and muscles as the immune system prepares to fight off infection or inflammation.
• Night sweats and sudden weight loss can be significant signs of leukocytosis.
• Difficulty breathing and wheezing. This could mean that our respiratory system is inflamed or infected.
• Skin rashes and easy bruising are major leukocytosis symptoms. This can mean that our blood is thick due to congestion by the white blood cells.

Conclusion

Being aware of the symptoms of high white blood cell count will help us seek medical care immediately when any of the signs appear. Let’s not forget that strong medical insurance guarantees financial aid and the availability of necessary medical care in emergencies.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.