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  • How to Use an ABHA Health Card?

    by Tanmay Ahuja | Oct 22, 2024

    Launched under the Ayushman Bharat Digital Mission (ABDM), ABHA or the Ayushman Bharat Health Account, is a digital health ID featuring a unique 14-digit code. This innovative healthcare account enables members to conveniently access healthcare services in various empanelled public and private hospitals. Moreover, members can store their medical and health insurance records in their ABHA cards for easy access at any time. Read on to learn more about the ABHA card, how to use it, and the covered services.

    What is an ABHA Card?

    The ABHA card is a digital health ID featuring a unique 14-digit identification number assigned to individuals under the Ayushman Bharat Digital Mission (ABDM). This digital health ID enables individuals to securely store and access their medical records, such as doctor consultations, prescriptions, lab reports and discharge summaries, in a single digital repository. With the ABHA ID, individuals can easily access their medical records anytime and from anywhere, share them with healthcare providers when needed and manage their personal medical records digitally.

    Who should create an ABHA card health account?

    Creating an ABHA card is beneficial for all Indian citizens, especially those who:

    • Seek Seamless Healthcare Access: Individuals aiming for hassle-free access to their medical records across various healthcare providers. Linking your ABHA ID with health insurance makes it easy to clear claims and validate insurance details.
    • Desire Centralised Medical Records: Those who prefer maintaining a unified digital repository of their health information.
    • Value Data Privacy and Control: Individuals who wish to have control over who accesses their health data, ensuring confidentiality.

    By creating an ABHA card, individuals can streamline their healthcare experiences, ensuring that their medical records are easily accessible and securely stored.

    How to use the ABHA card

    The following are the steps to use the ABHA health card -

    1. Generate ABHA number:

    To use the ABHA card, you must first create an ABHA number on the official website. Tap the "Create ABHA Number" option and follow the instructions to generate the number. Alternatively, you can download the ABHA mobile app and register using a valid government ID.

    You can also register for the ABHA health card offline. All you must do is go to the nearest registered medical facility with your Aadhaar card, fill out the registration form with the required information, provide identification documents, and receive your ABHA number.

    1. Create your profile:

    Once you have the ABHA number, you can create your profile in the app. For this, you must fill out the required details, such as your medical history, family details, etc.

    1. Upload or link your health records:

    You can then upload your medical prescriptions, diagnostic test reports, vaccination certificates, and health insurance information for easy access.

    1. Access healthcare services at empanelled hospitals:

    Your ABHA card allows you to access quality healthcare services at empanelled public and private hospitals at no cost or reduced rates.

    1. Access the Healthcare Professional Registry:

    The Healthcare Professional Registry (HPR) is the database of licenced doctors. You can use your ABHA card to access the HPR and find verified and empanelled healthcare providers in your vicinity.

    1. Home consultation services:

    You can also use your ABHA card to consult healthcare professionals registered under the scheme, all from the comfort of your home. During consultation, the doctors can access your medical records stored in your ABHA card, so you won't have to share them separately.

    Documents required for ABHA card registration

    To register for the ABHA card, the following documents are typically required:

    • Aadhaar Card: Serves as the primary identity and address proof.
    • Driving License: Can be used as an alternative for identity verification if Aadhaar is not available.

    Ensure that your mobile number is linked to your Aadhaar card, as an OTP verification process is part of the registration. Having these documents ready will facilitate a smooth and quick registration process.

    Conclusion

    Summing up, having the ABHA card can help you access prompt and quality healthcare without worrying about paying the bills. Moreover, this digital health ID helps you store all your medical data, including health insurance plans, in one place and access them at any time. When you consult an empanelled doctor, you can share your ABHA card number for easy access to your healthcare records. The scheme digitalises medical facilities and makes quality healthcare affordable.


     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

  • Mukhyamantri Chiranjeevi Yojana Rajasthan

    by Tanmay Ahuja | Oct 21, 2024

    The Mukhyamantri Chiranjeevi Yojana Rajasthan is a quick solution for individuals facing healthcare issues in this western Indian state. It is a health insurance scheme to enhance treatment protocols. Rajasthan’s fame for being home to majestic palaces and ancient forts is common knowledge, and now the state is also emerging as a trailblazer regarding medical care. A new legacy is emerging here, creating health, hope, and financial security for all. Let's uncover the life-changing effects of this initiative ignited by Rajasthan.

    What is the Mukhyamantri Chiranjeevi Yojana?

    The "Yojana" or scheme is a pioneering medical aid policy. The Rajasthan state government introduced this programme on May 1, 2021, through chief minister Ashok Gehlot. It aims to provide inclusive clinical care for all state residents. The Chiranjeevi Yojana Rajasthan comprises a diverse array of services, spanning institutional and community-based care.

    Approximately 1,576 hospital services and payments are covered under this scheme. Eligible individuals can receive up to ₹5 lakh as treatment expenses. They can access this sum by paying a minimum premium of ₹870. The plan helps offer manageable medical bills, preventing families from giving away their life’s savings for their health. High-quality medical care is a fundamental right. This is true regardless of an individual’s income level.

    "Chiranjeevi" means immortal and the nomenclature is consistent with the scheme’s core mission. The goal is to ensure a healthier and longer life for the people of Rajasthan. The project boosts the availability of health services by breaking down budgetary walls. It allows residents to seek timely medical attention. They no longer need to fear incurring catastrophic expenses.

    How does the Chiranjeevi Yojana Work?

    The Chiranjeevi Yojana Rajasthan functions as follows:

    1. Registration, which is available online and offline.

    1. Qualified families can enrol in the scheme by submitting the required documents, including their Aadhar, their latest passport-sized photographs, a Below-Poverty-Line certificate or income proof, current address proof, mobile number, bank statement, and ration card. 
    2. Deposit a nominal annual fee.
    1. Insurance Coverage

    Upon successful registration, the applicants receive an e-card. The e-card serves as proof of insurance coverage. The e-card issued under this scheme is linked to the family's unique identification number.

    1. Claim Settlement

    The hospital will handle the claim directly with the insurance provider. This means the patient won't have to pay out-of-pocket. The assurance provider will bear the expenses, allowing the patient to avoid upfront expenses, too. A dedicated team processes the claims. They ensure quick settlement of each claim. This helps maintain the cashless nature of the service.

    Eligibility Criteria for Mukhyamantri Chiranjeevi Swasthya Yojana

    The Chiranjeevi Yojana Rajasthan strives to be diverse, seeking to represent a substantial portion of the state's population. The eligibility criteria are strictly outlined thus:

    1. Residency

    Applicants must be permanent residents of Rajasthan. A domicile certificate is a must-have document.

    1. Income Limit

    Households earning less than or equal to ₹8 lahks per year can qualify for the programme. This limit helps people from various backgrounds, including the middle class, those Below the Poverty Line (BPL) category, Jan Aadhaar card holders, National Food Security Act card holders, families receiving COVID-19 ex-gratia support, and contractual and marginal farmers.

    1. Senior Citizens

    There is no upper age limit for recipients. This means elderly people can still get advantages from the programme.

    1. Persons with Disabilities

    The scheme incorporates handicap-accessible facilities. It guarantees that people with impairments have the same opportunities. Additionally, it provides necessary medical care for such differently-abled individuals.

    1. Socially Disadvantaged Groups

    This project offers advantages to groups, including Scheduled Castes and Scheduled Tribes. It provides tailored support to meet their specific needs. The goal is to provide substantial support to these communities.

    Benefits of the Chiranjeevi Yojana Health Scheme

    The Chiranjeevi Bima Yojana Rajasthan offers numerous benefits. These significantly improve the healthcare scenario in the state:

    1. The scheme offers broad coverage for medical procedures. It addresses critical illnesses, surgeries, and some pre-existing conditions. The programme includes over 1,576 packages. It covers 1,798 diseases and procedures. This includes significant surgeries and treatments for cancer, heart conditions, kidney issues, and neurological disorders. This broad-based coverage protects from diverse health risks.
    1. Patients can receive treatment at affiliated hospitals without needing to pay upfront. This ensures that healthcare is more reachable, particularly in urgent situations.
    1. It has partnered with many public and private hospitals across Rajasthan. This gives policyholders a wide selection of medical options. As of 2023, over 800 hospitals are empanelled under the scheme. Such an extensive network makes medical care available for all.
    1. The scheme covers both normal and caesarean deliveries. This helps ensure safer motherhood. It also includes pre-natal care, which supports the health of expectant mothers. Post-natal care is covered as well. This comprehensive approach supports better health outcomes for mothers. It also benefits babies by promoting their well-being.
    1. The scheme covers organ transplant procedures. These are often excluded from standard health policies due to their high cost. It includes kidney transplants, liver transplants, besides other life-saving treatments. This makes sure that vital treatments are available to those in need.

    Key Features of the Chiranjeevi Rajasthan Health Insurance Scheme

    1. This plan ensures universal insurance for medical expenses for all residents in Rajasthan. Everyone will have the opportunity, regardless of their socio-economic status. Health insurance will be available to BPL households. It also covers families identified under the SECC categories. The NFSA categories are included as well. This initiative prioritises minority groups. It makes essential medical care affordable for them.
    1. The plan uses a digital platform to process claims. This ensures timely demand settlements, reducing bureaucratic challenges. The process becomes smoother and faster.
    1. It is integrated with the national Ayushman Bharat programme. This expands the perks and security. It extends beyond Rajasthan's borders. They can choose from a range of approved hospitals throughout the country. It offers more treatment options. 
    1. The scheme has strong measures for transparency and accountability. It includes regular audits of the program. Performance is publicly disclosed. It guarantees that the intended recipients receive profits. It also enhances public credibility. 
    1. The government regularly reviews the scheme. The programme is responsive to feedback and adapts to emerging therapeutic innovations. This approach keeps the Chiranjeevi Yojana Rajasthan relevant. It assures the programme's ongoing success. The scheme is adaptable and can adjust to changing circumstances.

    Applying for Chiranjeevi Yojana: Online Registration and Status Check

    The Mukhyamantri Chiranjeevi Yojana Rajasthan has simplified its application process, making it straightforward. Here is a detailed guide:

    • Online Registration Process 
    1. Visit the official portal. The website is bilingual, offering Hindi and English options.
    1. Click on the “New Registration” option.
    1. Fill in the application form. Enter all required details accurately, including personal information comprising name, date of birth, gender, family details, contact information, address, income particulars, etc. Ensure all information matches your official documents to avoid discrepancies.
    1. Upload documents, including the Aadhaar card of all family members, PAN card, income certificate, residence proof, and recent passport-sized photographs. Make sure soft copies are of high quality and do not exceed the maximum file size. Thoroughly check all entered data before clicking the “Submit” button.
    1. Pay the fee via net banking, credit/debit card, or UPI.
    1. On application approval, download your digital card and print it for convenience. This e-card serves as proof of insurance.
  • To check the application status, visit the Chiranjeevi Bima Yojana Rajasthan portal. Find and click on "Check Application Status". Enter details, including the application number and Aadhaar number. The system displays the current status of the application: under process, approved, or rejected.
  • Offline Registration Options
  • E-Mitra kiosks are service centres located across Rajasthan. They offer assisted online registration for the scheme. Certain authorised government offices handle offline registrations.

  • Post-Registration Support:
  • Regular status updates are sent via SMS. The updates go to your registered mobile number. This keeps you informed about your application. There is a grievance redressal mechanism for sign-up problems. It addresses concerns promptly. The system ensures swift problem-solving. You can rely on it for effective support.

    Conclusion

    The Mukhyamantri Chiranjeevi Yojana Rajasthan is a significant milestone in India's efforts at promoting universal health management. It offers comprehensive health insurance to millions of people. It is designed to be user-friendly and approachable. The programme sets a new standard for all existing and upcoming healthcare programmes.

  • MJPJAY: Mahatma Jyotiba Phule Jan Arogya Yojana

    by Tanmay Ahuja | Oct 21, 2024

    Mahatma Jyotiba Phule Jan Arogya Yojana, a government of Maharashtra initiative, is a health insurance scheme that works towards protecting the various marginalised groups of society from the financial burden of costly diseases. The Maharashtra government has dedicated the scheme to better healthcare accessibility and lessening the financial cost of treatment for the economically weaker sections of society.

    What is Mahatma Jyotiba Phule Jan Arogya Yojana (MJPJAY)?

    MJPJAY has been one of the flagships in health insurance schemes launched by the Maharashtra government for negating accessibility problems regarding healthcare among the economically backward class in society. This scheme provides insurance to cover treatment costs and is aimed at benefitting the needy people in Maharashtra. The goal of implementing MJPJAY is to lower treatment costs and ensure improved and convenient access to healthcare for everyone, especially people with low incomes.

    MJPJAY is a cashless health cover scheme wherein the beneficiary does not have to furnish any money at the time of access and utilisation of the service. It includes routine consultations and even extensive surgeries, to name a few. Pre- and post-hospitalisation expenses are also included in it, apart from the expenses that the hospital incurs. Many secondary and tertiary care services and treatments fall under the list of treatments and procedures that are offered under the MJPJAY so that one can afford medical services as per their need.

    Beneficiaries Under the Mahatma Jyotiba Phule Jan Arogya Yojana

    Three major categories of beneficiaries that come under Jyotiba Phule Jan Arogya Yojana are:

    1. Category A:

      Families working in the Maharashtra Civil Supplies Department are issued orange, yellow, Antyodaya Anna Yojana, and Annapurna ration cards. Families with an annual income up to ₹1,000,000 are included in this category. These families have comprehensive health insurance through MJPJAY.
    1. Category B:

      Farmers and agricultural workers residing in the 14 agriculturally distressed districts of Maharashtra, namely, Aurangabad, Jalna, Beed, Parbhani, Hingoli, Latur, Nanded, Osmanabad, Amravati, Akola, Buldhana, Washim, Yavatmal, and Wardha fall under this category.
    1. Category C:

      It includes children residing in government orphanages, students of Government Ashram Schools, female residents of Government Mahila Ashrams, senior citizens of government-run old-age homes, journalists and their kin accredited by the Directorate General of Information and Public Relations (DGIPR), and registered construction workers with the Maharashtra Building and Other Construction Worker Welfare Board.

    What is Covered Under the Mahatma Jyotiba Phule Jan Arogya Yojana?

    The Mahatma Jyotiba Phule Jan Arogya Yojana has a provision to provide necessary medical benefits to enlisted beneficiaries, such as coverage for comprehensive medical treatment, excluding costs associated with medical care services.

    Here is a comprehensive detail of the benefits offered under the scheme:

    1. Medical expenses for hospitalisation:

      MJPJAY bears all the expenses that come under hospitalisation, which means charges for the room, Intensive Care Unit, nursing, and other expenses are included in "hospitalisation".
    2. Pre-Hospitalisation Expenses:

      The scheme gives entitlements for all the costs that a patient is bound to incur before being admitted to a hospital. It also includes all forms of tests, advice, and all other investigations the doctor may wish to conduct to arrive at a diagnosis and plan for treatment.
    1. Post-Hospitalisation Expenses:

      This includes extended care after discharge. This involves doctors' visits, medications, and various treatments the hospitalised treatment may have to extend. This will also help in follow-ups after the treatment is completed for complete recuperation and to avoid possible secondary complications.
    1. Surgical Interventions:

      MJPJAY entails all forms of surgery, including simple and complex surgeries. This ensures that the beneficiaries can get appropriate surgical interventions without financial constraints.
    1. Investigations/Diagnostic Tests:

      Most of the diagnostic tests required for treatment are covered in this scheme. This ensures patients get correctly diagnosed and receive appropriate treatment plans based on comprehensive testing.
    1. Prescription Drugs and Medications:

      Costs accrued for prescribed medicines during and after admission are covered, thus lowering the cost of paying from pocket for indispensable medicines.
    1. Maternity Benefits:

      These benefits are included in the plan and involve delivery expenses along with neonatal care. It caters to essential medical covers for prenatal women and their unborn children at the time of delivery and also post-birth.
    1. Emergency Ambulance Services:

      Ambulance services are also covered under the Jyotiba Phule Jan Arogya Yojana scheme.
    1. Network Hospitals:

      Under MJPJAY, one can seek cashless treatment from network hospitals empanelled by the scheme.
    1. Therapeutic Treatments:

      This scheme also covers treatment charges, including for chemotherapy and dialysis.

    What is Not Covered Under the Mahatma Jyotiba Phule Jan Arogya Yojana?

    1. Elective Procedures:

      MJPJAY does not cover elective or cosmetic surgeries that are not medically warranted. This could also include surgery or other treatments to correct perceived cosmetic imperfections and not health problems. Examples include cosmetic surgeries such as rhinoplasty or breast augmentation.
    1. Pre-existing conditions may be only partially covered or require a waiting period until they are covered and sometimes require additional documents.
    1. Experimental Treatments:

      Medical treatment considered experimental or not approved by the relevant authorities is excluded. This includes new or unproven therapies that have not yet been widely validated for general use.
    1. Headlines/Coverage Limits:

      No expenses for any other forms of treatment, including homoeopathy, Ayurvedic treatment, and any other traditional treatment options, will be entertained by the scheme.
    1. Non-medical expenses:

      Expenses other than medical bills incurred in treatment are not provided in the scheme. Some of them include accommodation costs, travelling costs of the relatives of patients, etc.
    1. Out-of-network Treatments:

      It will not pay for treatments that have been sought from hospitals not included in the list of affiliated hospitals or from doctors who are not on the list of approved doctors. Under this scheme, only those treatments that are provided in the hospitals and practitioners empanelled with MJPJAY can be availed by the beneficiaries.

    Features and Benefits of Mahatma Jyotiba Phule Jan Arogya Yojana (MJPJAY)

    1. Cashless Treatment:

      The primary benefit of the Jyotiba Phule Jan Arogya Yojana is the cashless treatment concept that it employs. This will not burden the beneficiary from paying any cash for treatment. The cashless treatment process makes it easier to handle the financial aspect of healthcare so that people will not need to think about the payment and instead focus on recovery.
    1. Comprehensive coverage:

      Extensive coverage under the scheme has offered a broad scope in most forms of medical treatment, including surgeries, delivery, and management of chronic conditions. 
    1. Empanelled Hospitals:

      MJPJAY provides coverage for a wide range of empanelled public and private hospitals. This gives flexibility to the beneficiaries to select any hospital that fulfils the criteria provided under the scheme for their treatment.
    1. Comprehensive Cover:

      The scheme covers wide-ranging expenses and includes all the costs of hospitalisation, diagnosis, medicines, and even pre- and post-hospitalisation. This comprehensive cover minimises the financial load on beneficiaries and provides them with all essential medical services in time.
    1. Financial Protection:

      MJPJAY covers a significant part of medical spending, therefore financially protecting poor families.

    How to Enroll in the Mahatma Jyotiba Jan Arogya Yojana (MJPJAY) Scheme?

    1. Check out the enrollment centres or government hospitals where the MJPJAY scheme is implemented.
    2. Necessary documents should be submitted along with income proof and residence certificate. This would enable cross-verification for all candidates qualifying and proof of the criteria matching with the scheme.
    3. Fill in the form downloaded from the website as it lists the necessary information about application processing and issuance of health cards.
    4. At the enrollment centre, your documents will be studied and verified for eligibility. This is quite important to confirm enrollment into the scheme.
    5. A health card will be issued to the patient after successful verification, which is the MJPJAY health card. The primary role of the card is to draw cashless treatment in the listed hospitals.
    6. Avail cashless service at empanelled hospitals by producing your health card. Keep renewing and updating your enrolment to avoid elimination for availing benefits.

    Claim Procedures of Mahatma Jyotiba Phule Jan Arogya Yojana (MJPJAY)

    1. Present Health Card:

      Verification shall be done by the empanelled hospital, and on being satisfied, the beneficiary shall be granted cashless treatment as this hospital is duly informed and well-equipped to satisfy the beneficiary's needs.
    2. Documentation:

      Right from the room charges to surgical procedures and diagnostic tests, the documentation of the patient's expenses is done at the time of admission to a hospital. The documentation and submission of claims would be arranged with the insurance department of the hospital.
    3. Claim Processing:

      The recorded expenditures need to be forwarded to the MJPJAY administration for reimbursements by the hospital. This shall also include follow-up communications with the administration of the scheme to ascertain that all information is provided to process the claim.
    4. Post-treatment paperwork:

      Any additional paperwork, if required, to be done for the claim settlement post-treatment and guided by the hospital might also include a discharge summary, treatment record, and all other essential papers.
    5. Claim Settlement:

      The hospital will settle the expenses directly with the scheme after approval of the claim from the MJPJAY authorities. This takes place without bothering the beneficiary with the payments for the medical treatments undertaken and ensures that the financial part of the treatment undergoes smoothly.

    Conclusion

    MJPJAY is the most crucial intervention in improving access to healthcare services among the economically deprived sections of the population in Maharashtra. Comprehensive coverage and facilitated claim settlement processes make MJPJAY one of the most crucial interventions aimed at reducing the healthcare expenditure burden and improving health status.

  • List of Cashless Network Hospitals in Mumbai

    by Almog Ramrajkar | Oct 17, 2024

    ICICI Lombard Health Insurance Cashless Network Hospital List in Mumbai, Maharashtra

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • Best Ways To Keep Your Kids Healthy In Winter

    by Tanmay Ahuja | Oct 17, 2024

    The winters are when precautions need to be taken about acclimatising to the sudden drop in temperatures, limited outdoor activities, and exposure to common viruses. All these may decrease children's immunity, leading to infections like the common cold and flu.

    As a parent, knowing how to keep your child healthy during the winter is vital. Also, remember that besides preventive measures, investing in a comprehensive health insurance policy is necessary to remain prepared against medical emergencies.

    Tips to keep your children healthy this winter

    You can consider the following tips to safeguard the health of your children in winter -

    1. Help improve their Immunity

    Developing your child's immunity is one effective way to keep him/her healthy during the winter. Adding seasonal green leafy vegetables, fresh fruits, and whole grains to your kid's diet is necessary. Foods containing vitamin C, such as oranges and strawberries, can help build immunity in children and fight infections. Vitamin C-rich foods keep the common cold and flu at bay. Also, staying well hydrated during winter is essential to prevent dehydration and hypothermia.

    1. Encourage physical activity

    Motivate your kids to play indoor games like balloon tennis and hula hoop, and practice beginner-level breathing exercises. When outdoors, they can indulge in outdoor games like hopscotch, hide and seek, and tag. Regular movement improves blood circulation and boosts the immune system, keeping them active and healthy.

    1. Develop good hygiene habits

    Learning the importance of personal hygiene is necessary. Teach your children to wash their hands properly and frequently, especially before and after eating and playing. Make them learn to cough or sneeze into their elbows or to use a tissue if they must blow their noses to prevent spreading germs.

    1. Dress them appropriately

    Dress your children in layers to keep them warm and covered. Layers allow one to easily remove or add woollens depending on the temperature. Remember not to add too many layers, as this will make them feel uncomfortable. Ensure that they stay comfortable and warm indoors and outdoors.

    1. Focus on skincare

    Moisturise your children's skin with baby oil or a moisturiser to prevent dry and chapped skin. Use lukewarm water to them a bath twice or thrice a week. You can also use milk; rub it on the skin for a few seconds and wash it off with lukewarm water. Always do a patch test if you are introducing a new ingredient or product into your child's skincare routine.

    Conclusion

    A healthy lifestyle, proper hygiene, and knowing how to keep your child healthy during winter can be appropriate measures to minimise the risk of ailments that are common during this season. Investing in a family health insurance policy is wise. This will ensure all the household members, especially your little ones, receive quality healthcare if the need arises. You can focus on their recovery without worrying about the unexpected expenses arising from health-related issues.

  • World Diabetes Day: Steps to Reduce Your Risk of Diabetes

    by Tanmay Ahuja | Oct 15, 2024

    Diabetes is a chronic condition characterised by high levels of sugar in the blood. It happens when the pancreas cannot produce adequate amounts of insulin (type 1 diabetes) or when the body is unable to effectively use the insulin it produces (type 2 diabetes). Although diabetes has no cure, the condition can be managed with healthy lifestyle choices and medication. Considering the rising number of diabetes cases worldwide, November 14 is observed as World Diabetes Day every year. Read on to learn more about the significance of this day.

    Significance of World Diabetes Day

    The prevalence of diabetes is increasing globally among people of all ages. If not managed properly, the condition can significantly affect your lifestyle and lead to various complications, including kidney damage, vision problems, and cardiovascular conditions. Given the severity of the condition, World Diabetes Day is observed to raise awareness about diabetes and educate people about its symptoms, management, and treatment options. The day is hosted by the International Diabetes Federation (IDF) in collaboration with the World Health Organisation (WHO).

    How to reduce the risk of Diabetes?

    If you are wondering how to lower your risk of diabetes, the following tips can help you prevent the onset of the disease and promote your overall well-being -

    1. Exercise regularly:

      Prediabetes can reduce insulin sensitivity in the body, gradually leading to diabetes. Regular exercise or physical activity can increase glucose disposal, improve insulin sensitivity, and reduce your risk of diabetes.
    1. Check your carb intake:

      Your body breaks down carbohydrates into sugar. This sugar is stored in the cells and used to produce energy. Prediabetes reduces insulin sensitivity and prevents blood sugar from moving to the cells. This increases glucose levels in the blood and leads to diabetes. Hence, it is essential to manage your overall carbohydrate intake and choose foods high in fibre. Some examples are fruits, broccoli, mushrooms, non-starchy vegetables, oatmeal, and whole grains.
    1. Shed those extra pounds:

      Being overweight increases the risk of type 2 diabetes. Consuming a healthy, balanced, and high-fibre diet, limiting your intake of processed foods, and exercising regularly can help you keep your weight in check.
    1. Eat smaller, more frequent meals:

      Eating smaller meals 5 to 6 times a day can help stabilise blood sugar levels and reduce your risk of diabetes. This allows the pancreas to function more efficiently, preventing sudden spikes in blood sugar levels. It can also help prevent weight gain and associated health issues.
    1. Consume a high-fibre diet:

      Soluble fibre slows down the absorption of food, preventing sudden increases in blood sugar levels. Moreover, high-fibre foods also support gut health and help you maintain a healthy weight.

    Conclusion

    These are some tips that can reduce the risk of diabetes. In addition, you must get adequate sleep at night, quit smoking, and stay hydrated. Diabetes can increase the risk of kidney failure, heart attack, stroke, and other severe conditions. Therefore, if you are a diabetic, find effective ways to manage the condition. Also, it is wise to stay covered under health or medical insurance for those uncertain times. This insurance product can help cover your healthcare bills and ease your worries during medical emergencies.

  • This Children's Day- Secure Your Child's Health by Choosing Health Insurance

    by Tanmay Ahuja | Oct 15, 2024

    Children's Day is a fun time to celebrate the happiness and innocence of kids, but while we enjoy the day, it's also important to think about your children's future, especially their health. Medical emergencies can come without warning, and with rising healthcare costs, one of the best ways to protect your child is by getting health insurance. A comprehensive health insurance plan not only helps with medical expenses but ensures your child receives the best care possible. This Children's Day, give your child the gift of health and security by choosing the right insurance policy.

    What is children's health insurance?

    Children’s health insurance is an insurance product that covers medical costs for kids. It can either be a separate policy or part of a family floater plan. These plans usually cover expenses like doctor visits, hospitalisations, treatments, surgeries, and even vaccinations. Some standard health insurance policies also cover critical illnesses children might contract (like severe infections) or congenital disorders (only internal congenital diseases). The goal is to ensure you can focus on your child's recovery rather than worrying about the medical bills.

    Benefits of health insurance for children

    The following are significant advantages of investing in health insurance for children -

    1. Financial protection

    Children's health insurance helps cover medical costs, which can quickly escalate and lead to exorbitant bills. Whether it's a minor illness or a bigger one, the insurance plan makes sure you're not paying large sums out of pocket.

    1. Wide coverage

    Most children's health insurance plans cover a variety of aspects like doctor visits, surgeries, hospital stays, and aftercare. This gives your child complete medical coverage in case of medical emergencies or planned hospitalisations.

    1. Cashless hospitalisation

    Many health insurance companies partner with hospitals, allowing you to get treatment without paying upfront. The insurer settles the bill directly with your chosen healthcare establishment, making it much easier for you during emergencies.

    1. Coverage for critical illnesses

    Some plans also cover severe health issues like cancer or cardiac ailments. These treatments can be costly, but with insurance by your side, your child can get the necessary care without straining your finances.

    1. Preventive care

    Many plans cover routine check-ups and vaccinations helping you keep track of your child's health and ensuring he/she stays protected from illnesses.

    Conclusion

    This Children's Day, while we celebrate the joy that kids bring into our lives, let's also think about securing their future. Health insurance ensures your child can receive the best medical care without you worrying about the cost. By choosing the right health insurance plan, you're not just protecting your finances but also giving your child the gift of a healthier, safer future.

  • How to Detect Diabetes?

    by Tanmay Ahuja | Oct 07, 2024

    Diabetes, also known as diabetes mellitus, is a chronic disease that impacts how the blood sugar in our body gets utilised. There are two main types of this condition, depending on the cause: type 1 and type 2 diabetes. Type 1 diabetes occurs when less or no insulin is secreted by the pancreas because the immune system attacks and kills the islet cells of the gland. In type 2 diabetes, either the pancreas doesn't make enough insulin or the cells do not utilise the insulin well. In both types, the blood sugar level of the body increases. Let us learn about diabetes diagnosis.

    Diagnosis of Diabetes

    The doctor may recommend different tests to diagnose diabetes The tests are:

    • Fasting plasma glucose test:

      The fasting plasma glucose (FPG) test measures the blood glucose level after a person has gone fasting for at least 8 hours. This can detect diabetes or pre-diabetes.
    • Hemoglobin A1C (HbA1C) test:

      The A1C test also known as hemoglobin A1C, HbA1C, glycated haemoglobin, or glycohaemoglobin test is a blood test that provides average levels of blood glucose over the last 3 months in a person's blood sample. This test can be done without fasting. This test is done to diagnose pre-diabetes or type 2 diabetes. The result of the A1C test is reported in the form of percentages such as A1C of 8%
    • Random plasma glucose test:

      In a random plasma glucose test, the blood sugar level is tested irrespective of when the person had the last meal. The test result along with symptoms is used to diagnose diabetes. Prediabetes cannot be determined.
    • Glucose challenge test or one-hour glucose tolerance test:

      This test is recommended for testing gestational diabetes. A medical lab technician will draw a sample of a patient's blood 1 hour after giving her a sugary drink to consume. In case the reading of blood glucose level is too high i.e., 140 mg/dL to 190 mg/dL, then a person may need a three-hour glucose tolerance test.
    • Oral glucose tolerance test:

      The oral glucose tolerance test (OGTT) is performed to detect type 2 diabetes. A modified version of this is used to check gestational diabetes. This test measures the body's response to glucose. A person needs to fast for at least 8 hours and then a blood sample is withdrawn to measure the fasting glucose level. For type 2 testing, the person will be then given a glucose solution to drink and the sugar level will be measured again after 2 hours. In the case of pregnant women, the second blood glucose test is done every hour for 2 to 3 hours.

    diabetes diagnostic criteria include

    • A fasting plasma glucose level ≥ 126 mg/dl or
    • A 2-hour plasma glucose level ≥ 200 mg/dl or
    • Random plasma glucose ≥ 200 mg/dl or
    • HbA1c ≥ 6.5%

    Conclusion

    People with type-1 and type-2 diabetes have an increased risk of getting other health complications like cardiovascular diseases, diabetic neuropathy, diabetic nephropathy, diabetic retinopathy, etc. It is always recommended to monitor diabetes very closely if a person has any of the diabetes types. Regular workouts and a healthy diet can help a diabetic person manage blood sugar levels. The individual may also need injectable insulin or an insulin pump to manage this condition. We can get a diabetes health insurance plan that covers all the complications associated with this condition like strokes, kidney disease, loss of vision, and limb amputation.

  • Deworming in Children and Adults: Things To Know

    by Tanmay Ahuja | Sep 27, 2024

    Deworming is a very important health activity that involves the use of medication to get rid of worms, parasites, or helminths present in the body. These worms are capable of infecting children as well as adults and cause various health complications. A broad range of evidence supports the fact regular deworming is very effective in enhancing the overall health of an individual, especially in places prone to worm infection.

    In this article, we will be discussing all the aspects associated with deworming, from preventive measures to cures, and how having a health insurance plan can be beneficial in case of deworming.

    What is Deworming?

    Deworming involves using medication to remove parasitic infections from the body. These infections are caused by worms generally lodged in the intestines, which cause many health problems. The very common types of worms that are known to infect humans include roundworms, tapeworms, and hookworms. Deworming is effective in controlling these parasites and hence improving health. Understanding the health insurance coverage for these treatments can help families handle the associated costs. 

    Why is Deworming in Adults and Children Important?

    Deworming in adults and children should not be ignored as parasites can cause serious health consequences if not treated timely. In children, worm infections can cause malnutrition, anaemic conditions, stunting at different ages, and disruptions in mental development.

    In adults, these infections lead to intestinal disorders, lethargy, and even suppression of bodily immunity. People who reside in tropical and sub-tropical regions are frequently infected by worms, but regular deworming can guarantee them normalcy. Thus, it is always recommended that one has a health insurance plan if one resides in these regions.

    Symptoms of Deworming in Children and Adults

    When discussing the symptoms of worm infection, it is important to understand that they often differ between the types of worms.

    • Abdominal pain: Painful sensation experienced in the abdominal region that is often accompanied by distension.
    • Diarrhoea or constipation: Extreme constipation or diarrhoea may indicate the presence of worms, as parasites tend to interfere with bowel movements.
    • Weight loss: Sometimes infected persons avoid eating even small amounts of food, and this can result in loss of weight and dehydration.
    • Fatigue and weakness: Weakness, tiredness, and general lassitude.
    • Anaemia: Blood loss is also common in the case of hookworm infection, wherein patients become iron deficient.
    • Itching and rash: In children infected with pinworm, rashes around the bottom or itching are too frequent.
    • Loss of appetite: There is a growing decline in the desire to have food, which is why health deteriorates.

    How to Treat a Worm?

    Antiparasitic medications specific to the type of worm are a must to cure worm infections. The medicines often prescribed included albendazole, mebendazole, or ivermectin. In most instances, these medications are administered only once, or for up to 5 days depending on the severity of the infection.

    Health Benefits of Deworming in Adults and Children

    Deworming has several health benefits, and they include the following:

    • Increase the efficiency of nutrient absorption: The absence of worms allows the proper absorption of nutrients, which translates to good health and growth, particularly for children.
    • Enhanced immune function: Elimination of parasitic worms will lower the burden on the immune system, thus allowing it to be more effective against pathogens.
    • Better growth and development in children: In most cases, deworming is all that is needed to correct stunted growth and enhance cognitive functioning in children.
    • Increased energy levels: Many people tend to feel healthier and more energetic once worms are out of the body.
    • Reduced risk of anaemia: This is especially crucial in regions where hookworm infection is rampant; deworming can arrest anaemia and the accompanying hazards.

    Preventing Worms Naturally: How to Do it?

    Preventing worm infections without the use of drugs involves maintaining proper hygiene and a clean environment. Some important ways to incorporate cleanliness are:

    • Regular hand washing: Frequent washing of hands with soap and clean water, particularly after using the toilets and before meals, helps avoid worm transmission.
    • Proper food handling: Eating properly cooked food and washing fruits and vegetables before eating reduces the chances of swallowing worm eggs or larva.
    • Use of Shoes: This is especially pertinent in places where hookworm infections occur; wearing shoes acts as a barrier to worms entering the body via the skin.
    • Restrictions to contact with soils: Infection can also be minimised by restricting children from playing in areas that are contaminated with infected soil.

    Home Remedies for Deworming for Adults in India

    The most popular treatment strategies to kill worms in India involve the use of home medicines. Examples include:

    Pumpkin seeds: These are well known because of their anthelmintic properties that help heal the body from worms. Swallowing a handful of raw pollen or melon seeds in the morning on an empty stomach helps enhance this effect.

    Raw garlic: Garlic has antiparasitic, nontoxic properties, and therefore, any parasite in the body can be expelled by taking in raw garlic or including it in food.

    Turmeric as an antiparasitic agent: Turmeric has anti-inflammatory and antiparasitic effects; hence, it can aid in deworming. A simple intake of turmeric powder or swallowed with warm water thrice every week is helpful.

    The Treatment for Worms

    In addition to offering medication to combat worm infections, it is important to make certain lifestyle changes. Taking antiparasitic medications as prescribed by healthcare providers is one such remedy. Regular hygiene and careful selection of diet in addition to medication will also go a long way in reducing chances of reinfection and enhance health.

    Conclusion

    Deworming is an important health measure, especially in countries where worm infections are prevalent. Proper deworming can have a favourable influence not only on children but also on adults' health since it involves recognising worm infection symptoms, availing proper treatment, and adopting effective preventive measures.

    A combination of appropriate deworming treatment, hygienic measures, and proper nutrition can help avert such infections, improve the quality of life, and shield from problems later in life that parasitic worm infection can cause. With health insurance, families can ensure they can easily manage the expenses associated with deworming.

  • What is 80D in Income Tax?

    by Tanmay Ahuja | Sep 24, 2024

    Medical emergencies arise without warning. A health insurance policy offers financial coverage to meet such contingencies and cover a significant treatment cost. Medical insurance can equip us with a support system to handle expenses related to critical illnesses like cancer, cardiac arrest, or many other ailments, which can significantly affect our finances. Also, with timely investment in the right health insurance, we can put off the burden of treatment from our shoulders for unforeseen illnesses that have the chance of developing as we age, owing to our lifestyle.

    The Indian government offers tax benefits under section 80D on health insurance premium payments to encourage people to secure their health.

    What is Section 80D in Income Tax?

    Under section 80D of Income Tax, every person or Hindu undivided family can claim tax deductions for health insurance premiums paid in a particular financial year. Deductions are also available for top-up health and critical illness plans.

    The expenses that can be claimed for deduction under section 80D include health insurance premiums paid for the taxpayer and their family, medical costs incurred for senior citizen parents and spending on preventive health checkups.

    Section 80D deductions are only permitted in cases where the premium has been paid through a method other than cash. The idea is that the premium payment should be made via a bank. The deductions are meant to encourage citizens to stay proactive about health. Through timely check-ups, we can identify illnesses early and mitigate health issues at an early stage.

    Who Is Eligible For Deduction Under Section 80D?

    Those eligible for tax deduction under section 80D of the Income Tax Act are the following:

    • Individuals
    • HUF(Hindu undivided family)

    Companies, trusts, firms or any other entity are not eligible to claim a deduction under this section.

    As per section 80D of the Income Tax Act, taxpayers are eligible to get a deduction of up to ₹25,000 in tax on health insurance premiums paid during every financial year. The amount can increase up to ₹50,000 per financial year if any premium is paid for senior citizens. However, the senior citizen should not have any health insurance to claim this deduction. We can also take advantage of the additional deduction of ₹5000 on the expenses incurred for preventive health check-ups for ourselves, our spouse, our dependent children, or our parents.

    Please note that the Income Tax Act does not define the full scope of medical expenditures.

    It typically includes the costs of medical consultations, medicines, impairment aids, and more.

    In total, a claim for deduction up to ₹1 lakh can be made under section 80D. This covers the premium paid for health insurance policies for ourselves, our parents, spouses, and dependent children and expenses on preventive health check-ups.

  • Different Types of Vitamin Tests

    by Tanmay Ahuja | Sep 24, 2024

    Vitamins are essential substances necessary for our bodies normal functioning. They help prevent diseases, maintain strength, and promote general well-being. But how do we know if we're getting enough of them?

    This is where a vitamins blood test comes in handy. In this blog, we will explain what vitamin deficiency tests are, the symptoms of vitamin deficiencies, and how to test for them. We will also discuss who should take these tests, what at-home tests include, and what to do with the results.

    What Is a Vitamin Deficiency Test?

    A vitamin deficiency test is a basic yet effective tool in your healthcare arsenal. It determines whether your body has sufficient vitamins essential for its operation. It's a way to check your nutrient levels, helping you understand which vitamins are adequate and which you might need to supplement.

    These tests can be conducted using different methods, but the most common one is a blood test for vitamin deficiency. This involves drawing a small amount of blood and having it tested in a laboratory. The results can indicate if you are deficient in certain vitamins, such as B12, D, or iron.

    But why is this important? Vitamins are like the fuel that keeps your body's engine running efficiently. When your vitamin stores are depleted, it affects everything from your energy levels to your immunity.

    What Are the Symptoms of Vitamin Deficiencies?

    A lack of vitamins in the body can have subtle symptoms that can be hard to notice. Here are some common signs to watch out for:

    • Fatigue and weakness
    • Brittle hair and nails
    • Slow wound healing
    • Mood changes or depression
    • Bone pain

    Unfortunately, one challenge with vitamin deficiencies is that their signs are similar to those of other conditions. For instance, constant fatigue might make you think you are just stressed or overworked, while the true reason could be a lack of vitamin B12.

    Therefore, it is necessary to monitor, listen to, and respond to your body's signals properly. If you have constant ailments, it is time to get a vitamin deficiency check. As mentioned before, these signs are not specific to a deficiency, but they are enough to suspect one.

    How to Test for Vitamin Deficiency?

    It may sound complicated to check for vitamin deficiency, but there are various approaches to do this:

    1. Blood Tests: A vitamin blood test is an effective way to determine the presence and concentration of vitamins in your body. Your doctor may prescribe these tests based on the signs and symptoms you present or your overall health condition.
    2. At-Home Test Kits: These tests are rapidly gaining popularity. They allow you to collect a small amount of blood at home and then mail it to a laboratory.
    3. Physical Examination: A doctor might detect vitamin deficiencies during a routine examination. For example, they may notice changes in the skin or eyes that suggest a specific deficiency.
    4. Dietary Assessment: A nutritionist can review your diet and suggest the possibility of vitamin deficiencies. While not a conclusive test, it can be quite helpful in providing a general idea.

    Who Should Take a Vitamin Deficiency Test?

    While beneficial for everyone, there are certain people who are more susceptible to deficiency:

    • Older adults: Older adults do not digest food in the same manner as younger individuals, which may cause issues.
    • Vegetarians and vegans: Vegetarian diets may lack vitamins primarily gained through animal products.
    • Pregnant women: Pregnant women have higher nutritional requirements, which may be hard to meet.
    • People with chronic diseases: Conditions like Crohn's disease affect nutrient absorption in the body.
    • Those on restrictive diets: Diets that eliminate certain food groups can lead to deficiencies.

    What Is Included in an At-Home Vitamin Deficiency Test

    The at-home vitamin deficiency test kit usually includes:

    • Detailed instructions
    • A lancet for finger-pricking
    • A collection tube for the blood sample
    • A prepaid envelope for the return of the sample to the lab

    This process is usually quick and efficient, allowing you to monitor your health from the comfort of your home.

    What to Do with the Results of the Nutrient Test?

    Once you've received your vitamin deficiency test results, here are the key steps you can follow:

    Understand Your Results: The report will usually show the amounts of each vitamin tested and sometimes a standard range for these amounts. Take some time to understand these details.

    Consult a Professional: Any result that falls outside the normal range should be discussed with a healthcare provider.

    Dietary Changes: If the deficiency is relatively minor, modifying your diet to include vitamin-rich foods may be sufficient.

    Supplementation: Your doctor may sometimes prescribe vitamin supplements. It is always advisable to seek professional advice before using supplements, especially regarding the appropriate dosage.

    Follow-Up Testing: Your doctor may recommend a repeat test after some time has passed since you modified your diet or started taking vitamin supplements.

    Conclusion

    Vitamin deficiency tests are crucial for effective health management. They provide valuable insights into your body's nutritional status, helping you make informed decisions about your diet and overall health. Regular testing, whether through your doctor or at-home kits, is essential for identifying deficiencies and adjusting your nutrition accordingly. Additionally, comprehensive health insurance can cover these tests and ensure that you receive the necessary care and guidance for maintaining optimal health.

  • Do 50-Year-Old People Need Health Insurance?

    by Tanmay Ahuja | Sep 24, 2024

    If you or your parents are about to enter the fifth decade, thoughts naturally turn to planning for the remaining years. While 50 may seem relatively young, major medical issues can strike at any time. Without proper coverage, the costs of sudden illness or injury can significantly impact financial security. In this article, we’ll talk about the benefits of having health insurance for 50-year-olds.

    Is Health Insurance Necessary at 50?

    Health problems are more likely to happen as you grow older. So, getting the best health insurance for 50-year-olds is more important than ever. The earlier you get health insurance, the more benefits and options it brings. Here's why:

    • Reduced Policy Benefits:

      Getting full policy benefits after 50 years gets harder. Older people often have trouble getting more or better coverage- they are more likely to get health problems like diabetes.
    • Financial Security:

      Health insurance for parents above 50 years is very important as they may have health problems as they age. Healthcare costs are increasing, so insurance is important if you depend on a set income like a pension.
    • Risk Covered:

      The medical exams we do before getting insurance often limit the amount that you can claim as an aged individual. Your insurance company may lower the amount you can get if you already have health problems.
    • More Wait Time:

      The waiting time before your insurance starts can overlap at the time you need the coverage the most.
    • Early Coverage:

      Getting health insurance early is a good idea, but know that it is not too late if you haven't yet got insurance. Health insurance for seniors provides the coverage you need even though it might have some problems.
    • More Premium Costs:

      Insurance rates are mostly based on a person's age. The rates usually go up when a person turns 50. This can be because they are in a higher-risk group.

    Conclusion

    By now, we have understood that availing the best health insurance for 50 year olds is a must for protecting both health and finances. Taking on this duty will help us go through our later years with knowledge and foresight. So go ahead and cover your family with the right insurance!

  • How To Claim Personal Accident Insurance Plan?

    by Tanmay Ahuja | Sep 24, 2024

    Navigating the claims process for your personal accident insurance plan can be pretty simple with the proper guidance. If you are stressed about "how to claim personal accident insurance," this article will help you through the steps and required documents to help you smoothly claim your insurance plan and ensure you get the benefits you're entitled to.

    Steps to Claim a Personal Accident Insurance Plan

    Let us start with the steps on how to claim personal accident insurance:

    Notify Your Insurance Provider

    The first step for claiming a personal accident insurance plan is immediately reporting the occurrence to your insurance company. Many insurers have a time limit for reporting claims, so you must save time. You can usually notify them through:

    • A call to their claim's hotline number
    • Their website or mobile app, as the case may be
    • Email or physical mail (please refer to your policy on this)

    2.Fill Out the Claim Form

    After informing your insurer, you will get a claim form. This is where you'll need to provide detailed information about:

    • How the accident occurred
    • The injuries you sustained
    • Any medical treatments you have ever had

    3.Gather Supporting Documents

    Your insurer is likely going to request proof before attending to your claim. Here's a quick list of documents you might need:

    • Medical records and bills
    • Police reports (if applicable)
    • Pictures of the bruises or the area of the accident
    • Witness statements

    4.Submit Your Claim and Wait for Processing

    Once you complete the form and gather all the documents your insurance company may ask for, send the documents to your insurance company. They will analyse your claim and sometimes contact you to request additional information.

    Documents Required for Personal Accident Health Insurance Claim Process

    Certain vital documents are necessary for personal accident or health insurance plans to ensure the smooth processing of insurance claims. Here's what you should have available.

    • Completed claim form
    • Photocopy of the insurance policy
    • Medical certificates and bills
    • Discharge summary (for inpatient claims)
    • FIR or police report - if there has been an accident
    • Report on cause of death (in cases where the claimant dies)
    • Identity proof of the claimant
    • Information on bank accounts to facilitate the process of claim settlement

    Conclusion

    Understanding how to claim personal accident insurance is crucial for effectively utilising your insurance plan. By following the steps outlined and having the necessary documents, you can ensure a smooth claims process and receive the support you need during difficult times. Always remember that insurance companies are there to assist you with all your needs in this process.

  • How to Detect Prostate Cancer?

    by Tanmay Ahuja | Sep 18, 2024

    Prostate cancer is the cancer of a small gland in males that produces seminal fluid. This cancer is commonly found among men. Symptoms of prostate cancer include trouble with urination, blood in the urine, interruption in the urine flow, bone pain, unexplained weight loss, and erectile dysfunction. For planning an effective treatment strategy, early diagnosis of prostate cancer is crucial.

    Based on the disease symptoms, healthcare providers might recommend testing for prostate cancer diagnosis. In this article, we will explore the methods by which prostate cancer is detected.

    Diagnosis of Prostate Cancer

    Diagnostic tests for prostate cancer diagnosis range from simple physical examination tests to advanced diagnostic procedures.

    • Digital rectal exam (DRE): the prostate lies adjacent to the rectum; therefore, the doctor examines the prostate by inserting a gloved lubricated finger into the rectum. During examination, if any abnormality in the shape, size, or texture of the organ is detected, further tests are recommended.
    • Blood test for prostate-specific antigen (PSA): PSA is normally produced by the prostate gland, and a small amount of antigen is normally present in the blood. However, a higher-than-normal concentration of PSA in the blood indicates some kind of prostate abnormality. If the DRE test and PSA blood test show any abnormalities, the following tests are recommended to diagnose prostate cancer.
    • Ultrasound: In this imaging test, a small probe is inserted through the rectum that uses sound waves to produce an image of the prostate gland.
    • Magnetic resonance imaging (MRI): an MRI scan of the prostate provides a more detailed picture of the prostate gland and abnormalities. With the help of an MRI scan, a doctor can plan to remove an abnormal tissue sample.
    • Prostate tissue biopsy: to confirm the presence of cancerous cells in the prostate, a prostate tissue biopsy is recommended. During the biopsy, a small sample of the abnormal cells is collected with the help of a needle, which is then analyzed in the laboratory for the presence of cancerous cells.

    If the presence of cancerous cells is confirmed, then in the next step, the aggressiveness or grade of the cancer is determined. The following techniques are used to determine the aggressiveness of the cancer:

    • Gleason score: prostate cancer is graded using the Gleason score, ranging from 2 (non-aggressive) to 10 (very aggressive), with 6 as low-grade, 7 as medium-grade, and 8 - 10 as high-grade. Most assessments fall within the range of 6 to 10.
    • Genomic testing: Genomic testing examines prostate cancer cells for gene mutations, offering prognostic insights. While not widely used, it can aid treatment decisions in specific cases but is not necessary for all prostate cancer patients.
  • How to Detect Uterine Cancer?

    by Tanmay Ahuja | Sep 16, 2024

    Uterine Cancer refers to the cancer of tissues of the uterus. Depending upon the location of tissues from which the cancer grows, uterine cancer can be of two types. The cancer either arises from a middle layer or the innermost layer of the uterus. Cancer that arises from the innermost layer is more commonly seen and usually referred to as Uterine Cancer. A uterine cancer diagnosis can be very challenging, with early detection being key to managing it. This article will explore the methods used to detect uterine cancer.

    Diagnosis of Uterine Cancer?

    The following diagnostic tests are performed to detect uterine cancer:

    • Physical and Pelvic examination - Testing begins with a physical examination along with a thorough pelvic examination. This examination is done for both types of uterine cancers - endometrial cancer and uterine sarcoma. This test gives the doctor information regarding internal organs, such as the uterus, ovaries, vagina, and rectum.
    • Pap smear test - This test is usually done side by side with the pelvic examination to exclude any chance of cervical cancer. It also gives an idea of the presence of abnormal cells that could be a sign of uterine cancer.
    • Ultrasound - In this technique, sound waves are used to create an image of internal organs, which shows any abnormal growth if present. An ultrasound can be done internally or externally. An external pelvic ultrasound involved the doctor moving the transducer over the abdomen. For an internal ultrasound, the transducer is placed inside the vagina to perform the ultrasound; this in turn, gives better images of the reproductive organs. By this method, tumours in the uterus and endometrial thickness can be measured.
    • Biopsy - A small tissue segment is obtained from the endometrium or the innermost lining of the uterus. The tissue section is then analysed microscopically to detect the presence of any abnormal cells. The pathologist examines the tissue section with the help of special stains. For endometrial biopsy, the doctor inserts an extremely thin tube from the vagina through the uterus to obtain the tissue specimen by suction. This sample is further processed and analysed.
    • Dilation and curettage (D&C) - This is another procedure for obtaining tissue samples from the uterus. Dilation means widening the cervix area so that a spoon-like device called curettage can be inserted into the cervix and then into the uterus to get a tissue sample. This process can be a little painful and is often performed with anaesthesia to minimize the pain.
    • Hysteroscopy - This process is done with the help of a hysteroscope, which is a telescope-like instrument that can be inserted into the uterus through the vagina. This technique is often done along with dilation and curettage. Before starting the hysteroscopy, the doctor fills the uterus with saline to get a good image.
    • Biomarker testing -This involved checking for the well-known cancer marker CA – 125 (Cancer Antigen - 125) through a blood sample of the patient. The presence of CA - 125 is known in many cases of uterine cancer and its presence, along with other symptoms and test results, indicates the presence of uterine cancer.
    • Genomic testing - This test is done to identify the stage of uterine cancer. Once the presence of uterine cancer is confirmed, advanced genomic testing is done to check for mutations present in the cells and identify the stage depending on the aggressiveness of the cancer.

    Conclusion

    An accurate uterine cancer diagnosis and its staging is important because it helps the doctor make an action plan to follow for the treatment. In addition to the above-mentioned techniques, MRI (Magnetic Resonance Imaging) and CT scan (Computed Tomography Scan) are also performed as needed to get better images of the reproductive organs. The diagnosis of uterine cancer at an early stage gives a good prognosis with available therapies. The different treatment options used are surgery, radiation therapy, chemotherapy, and hormonal therapy. Most of these treatments might put a heavy financial burden on you, but having a good health insurance plan would surely help ease this burden.

  • What Is Chest X-Ray?

    by Tanmay Ahuja | Sep 16, 2024

    Chest X-rays (CXR) are among the most common and valuable diagnostic tools used in health facilities to assess various ailments. But what is a chest X-ray? This fast, non-invasive procedure utilises a form of energy to create detailed images of internal chest organs, including the heart, lungs, and blood vessels.

    In this blog, we will define chest X-ray, explore the conditions it can help diagnose, and discuss the potential risks associated with the test. We'll also provide guidance on how to prepare for the procedure and what to expect during and after the test. Understanding the meaning of CXR can help alleviate any concerns and ensure you are well-prepared for your next check-up.

    What Can a Chest X-Ray Diagnose?

    You may be asking yourself, "What will a chest X-ray show?" The answer is: quite a lot! A chest X-ray acts as a detection tool for doctors, helping them identify various issues in the chest region. Here's what it can reveal:

    • Detect infections like pneumonia.
    • Identify lung diseases such as tuberculosis or lung cancer.
    • Check for chronic lung conditions like emphysema or cystic fibrosis.
    • Spot heart problems, including heart failure.
    • Look for injuries like fractured ribs.
    • Assess the size and shape of the heart and blood vessels.

    Chest X-rays are very useful for giving doctors a clear view of what is happening inside the chest. They can determine whether the lungs are clear or if there are any abnormalities. They can also assess and detect potential issues with the heart.

    Chest X-Ray Risks

    The discussion of what is a CXR would be incomplete without considering all the advantages and disadvantages of this procedure. The good news is that chest X-rays are relatively safe for patients. However, like any medical procedure, there are a few things to keep in mind:

    • Radiation Exposure:

      X-rays involve a small amount of radiation. This amount is very minimal, roughly equivalent to the radiation you would receive from natural sources over the course of a day or two.
    • Pregnancy Concerns:

      If you are pregnant or believe you might be pregnant, consult your doctor. They may recommend a different test to avoid any potential risk to the baby.
    • False Positives

      Sometimes, what appears on an X-ray might seem concerning, even though it is not actually problematic. This can lead to unnecessary worry or additional tests.

    However, it should be remembered that the benefits of performing a necessary chest X-ray usually outweigh these minor risks. Most physicians prescribe them only when they believe that the information gained will be beneficial to your health.

    Additionally, many health insurance plans cover routine check-ups, which can help in the early detection of health issues. This early detection might reduce the need for multiple X-ray sessions, as any potential complications can be addressed promptly. It's a good idea to check with your insurance provider to understand your coverage for preventive care and diagnostic imaging.

    How Do I Prepare for a Chest X-Ray?

    A chest x-ray is generally not a complicated process. Here is some pertinent information you should know:

    • Clothing:

      By choosing to dress comfortably, you will be able to move around easily. Depending on the examination recommended by the doctor, you may need to remove your clothes and wear a hospital gown for the X-ray.
    • Jewellery

      Any necklaces or other pieces of metal should be removed from the chest area. These can appear on the X-ray and interfere with the results.
    • Inform your doctor

      Inform your doctor if you are pregnant or think you are. Also, include any other recent diseases or signs experienced by the patient.
    • No special diet

      You do not need to fast or alter your diet before the test.
    • Bring your health insurance card

      This is just in case there are any questions concerning the coverage.

    One important thing to note is that if you have had other X-rays or scans recently, you should inform your doctor. They might be able to use those existing images instead of performing a new X-ray, which helps minimise your exposure to radiation during treatment.

    What to Expect During a Chest X-ray

    Let's discuss what takes place during the actual X-ray process. Understanding what will happen can help reduce anxiety. Here's a step-by-step breakdown:

    • You will need to position yourself in front of the X-ray machine. At other times, you may be required to sit or lie down.
    • The technician will position you correctly and may instruct you to raise your arms or place them by your sides.
    • You will need to close your mouth and breathe out slightly while the X-ray is being taken.
    • The machine will photograph your chest front and side view.
    • The whole process typically does not take more than a few minutes.

    Results

    Following your chest X-ray, a radiologist will interpret the images, look for any irregularities, and report their findings to your doctor. Your doctor will then explain the implications of the results concerning your health.

    If any issues are identified, the physician will recommend appropriate next steps, which could include additional tests or starting a treatment regimen. Understanding the chest X-ray definition and results can help you take charge of your health.

    Conclusion

    A chest X-ray is a significant diagnostic tool used to diagnose various health conditions. By understanding the chest X-ray definition and purpose, you will feel more relaxed and less worried about the procedure. Whether you are presenting with symptoms or going in for a general health check-up, a chest X-ray is a very useful diagnostic tool. It is always advisable to consult your physician about any concerns and ensure you have adequate insurance to cover any investigations and management of diagnosed conditions.

  • 80D for Senior Citizens: Tax Saving on Medical Bills

    by Tanmay Ahuja | Sep 13, 2024

    Looking at all the different ways to save money on taxes can be a bit daunting. Many of us could feel lost and confused about what options to go for. But what if we told you there is a bright side for senior citizens trying to alleviate some of their financial stress? Imagine being able to retain more of your pension by saving on medical expenses. This is where Section 80D for senior citizens comes into play. Let us check in detail how this provision of the Income Tax Act (ITA) can be our ally in effectively managing healthcare costs.

    What is Section 80D?

    Section 80D of the Income Tax Act of 1961 allows tax rebates of ₹25,000 for people aged under 60 and ₹50,000 for senior citizens. By senior citizens, we imply anyone of or above the age of 60 can avail of benefits under Section 80D. It acknowledges the importance of their health by offering deductions on the premiums paid for health insurance plans. In a time when healthcare has become expensive, it helps you save your hard-earned money. Taxpayers can also save ₹5,000 for preventive health check-ups; however, this amount is included in the total tax rebate one can avail.

    Tax Exemption for Senior Citizens Under Section 80D

    This section under the Income Tax Act allows individuals aged 60 and above to claim an 80D deduction for senior citizens on health insurance premiums. The senior citizen’s 80D limit is pegged at ₹50,000 in a financial year. As a senior citizen, one can also claim a tax rebate of ₹5,000 in a financial year, but this exemption is factored into the total amount (i.e., ₹50,000) that a person can avail of as a tax deduction.

    If you are paying the premiums for your parents, who are senior citizens, you can avail of a tax rebate of ₹75,000 (i.e., ₹25,000 for yourself + ₹50,000 for your parents).

    Documents Required to Claim Tax Benefits

    Although the Income Tax Department does not explicitly require you to submit any documents to claim a tax rebate under Section 80D, you can keep the following handy:

    Document

    Details

    Insurance Premium Receipts

    These show you have paid for your medical insurance.

    Doctor's Notes and Bills

    Have you had to pay directly for any treatments? Those receipts are your proof.


    You must maintain all records of your medical expenses and test reports in a financial year as proof. This will also help you keep track of all expenditures related to your healthcare plan as well as other expenses incurred for your medical needs.

  • Understanding Heatwaves: Impacts, Prevention, and Safety Tips

    by Tanmay Ahuja | Sep 12, 2024

    The meaning of a heat wave is particularly relevant at the start of the summer season when temperatures begin to rise. Heat waves are periods of excessively high temperatures that can be hazardous to health. Recently, the prevalence and intensity of these events have increased, making it crucial to understand their types and preventive measures.

    In this blog, we will focus on the heat wave definition, explore the impacts of heat waves, and discuss how to avoid them.

    Criteria for Heat Waves by The Indian Meteorological Department (IMD)

    The IMD has certain guidelines that it follows while issuing an alert for a heat wave to the public. These are the criteria that can help identify heat wave occurrence:

    • Temperature Threshold:

      The IMD defines a heatwave when the highest temperature reaches 40 degrees Celsius in the plains, 37 degrees Celsius in coastal areas, and 30 degrees Celsius in hilly regions.
    • Temperature Deviation

      If the maximum temperature rises 5-6 degrees Celsius above the normal rate, it is classified as a moderate heatwave. A severe heat wave is defined as a rise of more than 7 degrees Celsius.
    • Duration:

      The duration of consecutive hot days also plays a critical role. A heat wave that lasts for two days or more can be particularly dangerous.

    Impact of Heatwave

    Heatwaves can cause discomfort, but they also impact our lives and surroundings in various ways. Here are some key effects:

    • Economic impact:

      In hot climates, workers may experience reduced productivity and additional energy will be required to cool down rooms. Heatwaves also negatively impact crops and properties, which are sources of income, leading to financial losses.
    • Environmental effects:

      Heatwaves are dangerous as they can lead to droughts and fires and adversely affect the lives of animals and plants. They can also accelerate the melting of glaciers and ice caps, thereby contributing to climate change.
    • Social impact:

      It causes inconveniences by impacting learning institutions and preventing events from taking place. Additionally, it has the potential to increase stress and social anxiety within the community.

    Health Impacts of Heat Waves

    Heatwaves can have severe health impacts. A few are as follows:

    • They can cause symptoms such as excessive sweating, weakness, dizziness, and nausea when the body becomes too hot.
    • They can lead to a more serious condition if the body's temperature regulation fails. This is potentially fatal and requires immediate medical attention.
    • Heat can cause the body to lose more fluids, leading to dehydration, which can damage the kidneys and affect overall health.

    It is crucial to stay well-hydrated, avoid prolonged exposure to the sun, and rest in the shade during a heatwave to prevent such conditions. Health insurance can provide financial support for medical care if these preventive measures are insufficient and you require treatment for heat-related health issues.

    How to Recover From a Heatwave?

    Post-heat stroke, the body requires some time to cool down and come back to normal.

    1. Stay hydrated:

      It is recommended that you drink a lot of water even when you do not feel thirsty.
    2. Eat light, cool meals:

      Consume foods that are light and help cool the body, such as salads and fruits.
    3. Rest and relax:

      You should give your body time to recover, especially if you have experienced symptoms of heat illness.
    4. Check your home:

      Confirm that appliances are in working order.
    5. Learn from the experience:

      Use your understanding to prepare for any future heat waves.

    Emergency Kit for a Heatwave

    In the case of heatwaves, prevention is the best cure. Below are some of the recommended items that you should include in your heatwave emergency kit:

    • Water and other foods that do not easily get spoiled
    • A battery-operated fan and some extra batteries are needed.
    • First-aid kit
    • Emergency contact list
    • Medications, especially for those with chronic diseases.
    • Light, loose-fitting clothing
    • Sunscreen and sunglasses

    Conclusion

    You must know all about heatwaves to combat them. Preparation and knowledge are key to avoiding danger during hot weather. By following these tips and staying informed about heat waves, you can protect yourself from their effects. Stay cool, stay safe, and ensure your health insurance is up to date for added peace of mind.

  • Can Mediclaim Replace ESIC?

    by Tanmay Ahuja | Sep 11, 2024

    When it comes to employee healthcare benefits in India, both ESIC and mediclaim play significant roles. While ESIC is a statutory requirement for certain employees, mediclaim and individual health insurance offer more flexibility and additional coverage. But can mediclaim truly replace ESIC? Let’s explore more from this blog.

    What is ESIC (Employees’ State Insurance Corporation)?

    The Employees’ State Insurance Corporation (ESIC) is a statutory organisation responsible for the Employees’ State Insurance (ESI) management and administration. The scheme was introduced in India in 1948 under the Employees’ State Insurance Act to provide social security benefits to employees in the organised sector, such as medical perks that include benefits pertaining to sickness, maternity, disability as well as death.

    The ESI is a self-financing social security and health insurance scheme for workers earning a monthly wage of up to Rs 21,000 and Rs 25,000 if a person has a disability. ESI is funded by employers and employees, with the employer contributing 4.75% of the employee’s salary and the employee contributing 1.75%.

    The ESIC has a multifaceted role in managing and administering the ESI Scheme. Its responsibilities include collecting contributions, providing medical and cash benefits to employees and their dependents, and managing hospitals, dispensaries, and other medical facilities. Additionally, it serves as a regulatory body to ensure compliance with the ESI Act and other related laws.

    What is mediclaim?

    Mediclaim is a kind of health insurance policy that reimburses hospitalisation expenses due to illness or accident. Unlike ESIC, which is government-regulated, mediclaim is provided by private or public insurance companies and can be purchased by individuals or even offered by employers as a group health plan.

    Types of mediclaim:

    • Individual mediclaim: Purchased by an individual for personal coverage
    • Family floater plans: Covers multiple family members under one policy
    • Group mediclaim: Offered by employers for their staff

    Mediclaim policies usually offer cashless hospitalisation in network hospitals and can be customised as per the insured’s needs.

    Key differences between ESIC and mediclaim

    Here are some of the major differences between ESIC and mediclaim:

    Feature

    ESIC

    Mediclaim

    Provider

    Government

    Private/Public Insurance Companies

    Eligibility

    Salaried employees earning up to ₹21,000/month

    Anyone, regardless of income

    Premium payment

    Shared by employer and employee

    Paid by individual or employer

    Coverage

    Limited to ESIC empanelled hospitals

    Wide network of hospitals depending on insurer

    Benefits

    Includes cash benefits, medical care, disability and maternity support

    Focuses on hospitalisation costs and may include add-ons like OPD cover

    Flexibility

    Fixed as per government rules

    Customisable

    Can employers replace ESIC with mediclaim?

    No, employers cannot legally replace ESIC with mediclaim. ESIC is a mandatory statutory benefit for eligible employees under the ESI Act, 1948. If an organisation falls under the scope of this Act, it must register its eligible employees under ESIC and contribute to the scheme. Offering mediclaim or any other health insurance policy in place of ESIC does not fulfil this legal obligation.

    Non-compliance with ESIC provisions can lead to penalties, fines and legal consequences for the employer.

    Can mediclaim be an additional benefit alongside ESIC?

    Yes, mediclaim can be offered in addition to ESIC. While ESIC ensures a basic level of medical and financial support, it has limitations such as restricted hospital networks and fixed benefits. Employers often choose to provide group mediclaim policies to enhance healthcare coverage for their employees.

    Similarly, individuals may choose to buy individual health insurance policies to supplement ESIC benefits. This provides them with:

    • Broader hospital access (including private hospitals)
    • Higher sum insured
    • Coverage for treatments not covered by ESIC
    • Tax benefits under Section 80D of the Income Tax Act

    Adding mediclaim or individual health insurance alongside ESIC ensures better health security and financial peace of mind for employees and their families.

    FAQs

    • Can an employee opt out of ESIC if they have Mediclaim?

    No. If the employee meets the eligibility criteria, ESIC is mandatory. Mediclaim cannot be a substitute.

    • What happens if the employee’s salary crosses ₹21,000?

    Once the salary crosses ₹21,000, the employee exits ESIC in the next contribution period. Employers can then consider offering mediclaim or individual health insurance.

    • Are ESIC benefits available after leaving a job?

    ESIC benefits may continue for a short period depending on contribution history, but typically they cease after employment ends.

    • Can I have both ESIC and an individual Mediclaim policy?

    Yes. There is no restriction on having both. They complement each other and enhance your health coverage.

    • Does ESIC cover the employee’s family members?

    Yes. ESIC provides medical benefits not only to the insured employee but also to their dependents, including spouse, children and dependent parents.

    • Can employers offer Mediclaim in addition to ESIC?

    Yes. Employers may offer mediclaim as an additional benefit to enhance healthcare coverage, especially for treatments or hospitals not covered under ESIC.

    Conclusion

    While mediclaim and individual health insurance offer greater flexibility and enhanced coverage, they cannot replace ESIC for eligible employees. ESIC remains a mandatory scheme for low-income salaried workers in organisations covered by the ESI Act. However, employers and individuals are encouraged to view mediclaim and individual health policies as valuable supplements rather than substitutes. Together, they create a more comprehensive and dependable health safety net.


    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

  • Is Child Vaccination Covered in Health Insurance Plans?

    by Tanmay Ahuja | Sep 10, 2024

    Child vaccinations are a crucial part of keeping your little one healthy and protected from various diseases. When it comes to covering the cost of these vaccinations, many parents wonder whether their health insurance plans to foot the bill. In this blog, we will explore answers to the question "Is child vaccination covered by insurance?" and provide some insights into things that you should consider if you want to cover your child's vaccination covered under insurance.

    Child vaccination coverage

    Child vaccination coverage in a health insurance policy usually includes the cost of vaccines recommended by national health authorities. These vaccines protect against diseases such as measles, mumps and polio which mostly affect children. Some insurance plans may cover the full cost of these vaccinations, while others might offer partial coverage or impose certain limits.

    Benefits of child vaccination coverage

    1. Financial Protection: Vaccinations can be costly, especially for diseases where multiple doses are required. Health insurance coverage can provide useful financial relief to parents, making sure that essential preventive measures are accessible and affordable to the larger public.
    2. Disease Prevention: It is important to get vaccinated in order to prevent the spread of infectious diseases. Parents who have insurance coverage ensure that their children are vaccinated properly and timely, improving overall public health.
    3. Peace of Mind: In addition to providing peace of mind, knowing that your child's vaccinations are covered by insurance allows you to focus on their health and well-being rather than worrying about the extra costs that accompany illness and medical emergencies.

    Limitations and considerations

    To better understand the scope of health insurance plans and is child vaccination covered by insurance, keep the following in mind:

    • Routine vaccination:

    Most health insurance plans cover routine childhood vaccination as part of Preventive care. These vaccinations protect children from diseases like measles, mumps, Rubella and more. They are typically administered according to a schedule recommended by health authorities.

    • Vaccine cost

    While insurance often covers the cost of vaccines, there may be some associated expenses, such as co-payments or deductibles. It is essential to check your insurance policy details or speak with your insurance provider to understand any out-of-pocket costs.

    • Non-routine vaccinations

    In some cases, children may require vaccines that are not part of the standard immunisation schedule such as travel vaccines or vaccines for specific health conditions. The coverage of these non-routine vaccinations may vary, so it's crucial to check with your insurance provider.

    • Government programs:

    In addition to private health insurance policy government programs like Medicaid and the Children's Health Insurance Program (CHIP) provide coverage for child vaccination. These programs aim to ensure that all children have access to essential vaccines regardless of their family's income.

    How to buy health insurance coverage for child vaccination

    To obtain health insurance coverage for child vaccinations, consider the following steps:

    1. Research Insurance Providers: Look for insurance companies that offer plans with vaccination coverage. Do a comparison of the policies available and pick the one that serves your needs.
    2. Compare Plans: Evaluate health insurance policy based on factors such as premium costs, coverage limits, waiting periods, and the specific vaccinations covered.
    3. Understand Policy Terms: Thoroughly read the policy documents to understand the inclusions, exclusions, and any conditions related to vaccination coverage.
    4. Consult with an Insurance Advisor: If you are uncertain about the details, consult with an insurance advisor to get clarity on the best plan for your child's vaccination needs.
    5. Purchase the Policy: Once you have selected a suitable plan, complete the application process, submit the necessary documentation and pay the required premium to activate the policy.
    6. Schedule Vaccinations: After the policy is active and any waiting periods have passed, schedule your child's vaccinations at a network hospital or clinic to ensure coverage.

    Conclusion

    Thus, the simple answer to the question - of is child vaccination is covered by insurance is that it depends on the coverage. The extent to which children health insurance covers child vaccines can vary based on the type of vaccination whether it's part of the routine immunisation schedule, a travel vaccine or an optional vaccine. It is essential to review your insurance policy's terms and conditions to understand what vaccinations are covered and any associated costs.


     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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