The herpes simplex virus (HSV) is the causative organism of genital herpes. It gets transmitted from one infected person to another through skin contact during sexual activity. This disease cannot be cured but treatments are available to ease the symptoms of this infection.

In most cases, infected persons won’t experience any symptoms. If the signs appear, they may include painful blisters or ulcers. The symptoms appear recurrently.  Timely diagnosis of herpes virus is essential for earlier medical intervention and preventing its spread.

Diagnosis of Herpes:

A physician makes a Herpes diagnosis often based on physical examination and the history of the person’s sexual activity. The doctor will visually examine the affected region for signs of herpes, like blisters or sores.

Secondly, a sample is taken from a blister or the affected area and sent to a laboratory for further examination and confirmation of the infection. This sample is then tested to determine the variant of the herpes virus, HSV-1 or HSV-2.

Thirdly, conducting a Polymerase Chain Reaction (PCR) test to check for the genetic material (DNA) of herpes virus in the sample. It can determine the exact herpes variant.

Further, there are two antibody tests used for the diagnosis of herpes: IgM and IgG tests. A positive IgM test means a current infection. IgG test helps to distinguish between HSV-1 and HSV-2.

Finally, the Antigen detection test looks for distinctive proteins on the exterior of the herpes virus. It can be conducted on swab or blood samples.

Conclusion

The treatment for herpes with antiviral medications helps to heal the sores, lower the chances of recurrent outbreaks, reduce the severity and period of symptoms, and minimize the transmission chances. If you are experiencing herpes symptoms, you must consult a healthcare specialist for a formal evaluation and diagnosis. Most health insurance covers the cost of medical care for herpes.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Fibromyalgia is a chronic disorder that causes general body discomfort, tiredness, and sleep disturbances. The exact cause of this condition is still not clear. Fibromyalgia more commonly affects women than men. Research says that people with this disorder show increased sensitivity to pain. The symptoms often start to appear after a trauma, surgery, infection, or psychological stress.

 Fibromyalgia diagnosis can be difficult, as there are no specific laboratory examinations or imaging tests that can definitively determine the disease.

Diagnosis of Fibromyalgia:

Earlier detection and timely medical intervention can remarkably assist those with fibromyalgia. Testing for fibromyalgia is often done in the following ways:

• Medical history

  : The doctor will thoroughly examine a person’s medical record to check if the individual has experienced any memory issues or any other cognitive issues in the past.

• Physical assessment:

  Healthcare specialists check specific points on the patient’s body to check which areas are painful when pressed. The presence of tender points at specific parts of the body can indicate fibromyalgia. General discomfort lasting at least 3 months at tender points is a criterion for determining this condition.

• Laboratory examinations:

  While there is no laboratory test to determine fibromyalgia, the doctor may order a complete blood count (CBC), thyroid function tests, rheumatoid factor assessments, an anti-nuclear antibody test, etc to rule out other possibilities.

• Evaluating psychological condition:

  Fibromyalgia is frequently associated with psychological problems like sorrow and fear. Thus, a psychological assessment is performed to evaluate the patient's cognitive fitness and determine any underlying factors contributing to these indications.

Conclusion

Detection of fibromyalgia is difficult. The treatment methods usually employed for this condition include medications and self-care. This can greatly decrease the symptoms and improve overall health. Health insurance is necessary to cover the expenses of testing, consultations, and treatments without stressing about financial insecurities. Check with your insurer to see if your health insurance policy covers fibromyalgia treatment.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Understanding the relationship between weight and height is a common pursuit for those seeking optimal health. The quest for an ideal weight based on height often involves looking at various metrics, such as body mass index (BMI) and health indicators. Still, it’s important to note that these numbers are not absolute rules but guidelines for understanding a healthy range. But if you’re looking for an answer to what should be my weight for my height, this blog will lead you down the right path.

Weight Chart According to Height

Here’s a detailed breakdown of weight categories based on specific heights:

• Individuals standing at a height of 4 ft 11 in (59 in) should maintain a weight range of 94–119 lb for moderate health, while the obesity threshold falls between 148–193 lb.
• For those with a height of 5 ft (60 in), the recommended weight lies between 97–123 lb for a healthy range, whereas obesity is between 153–199 lb.
• Those at 5 ft 1 in (61 in) tall should aim for a moderate weight range of 100–127 lb and be cautious when their weight reaches the obesity spectrum of 158–206 lb.
• Individuals measuring 5 ft 2 in (62 in) should maintain a weight between 104–131 lb for good health and be vigilant if their weight crosses the obesity range of 164–213 lb.

Conclusion

Now you know the answer to the query on what weight should I be for my height. While these figures provide a helpful indication, it’s important to recognise that these numbers don’t solely determine health. They offer guidance rather than absolute rules. You must also consider factors like body composition, muscle mass, and individual health conditions. Seeking advice from a healthcare professional is essential for a personalised understanding of health requirements beyond just weight and height numbers.

Moreover, you should also consider health insurance as it protects you from financial setbacks in medical emergencies. When considering getting insurance, use a health insurance calculator to estimate the premium. Choose a healthcare plan that matches your requirements and does not put a strain on your wallet.

Calculating your BMI, or Body Mass Index, is a valuable way to estimate your body fat percentage. It’s used widely in the medical field to assess potential health risks associated with weight. Understanding how accurate this tool is can provide insights into its reliability and how it impacts health insurance evaluations.

To calculate my body mass index (BMI), divide weight in kilograms by height in meters squared. When measuring in centimetres, divide by 100 to convert to metres.

How accurate is the BMI index?

Let’s understand the factors affecting the accuracy of the BMI index:

• Accuracy Concerns

BMI doesn’t account for body fat distribution or distinguish between muscle and fat weight.

• Limitations in Health Assessment

It might not accurately reflect the risk of certain conditions, especially concerning fat distribution and family history of hypertension, diabetes, cardiac ailments, average lifespan/longevity, carcinoma, and dyslipidaemia/high cholesterol.

• Discrepancies in Specific Groups

Athletes, children, teenagers, pregnant individuals, and senior citizens aged over 65 might receive inaccurate BMI assessments.

• Same chart for men & women

Although AFAB (i.e., Assigned Female At Birth) weighs more than AMAB (i.e., Assigned Male At Birth), healthcare professionals use the same chart to calculate the BMI for adult men and women.

Conclusion

While BMI is a helpful tool for estimating body fat and assessing potential health risks, its accuracy has limitations. The BMI calculation can be pivotal in evaluating health insurance, but it’s crucial to acknowledge its limitations and consider other factors for a comprehensive health assessment. You can use the health insurance calculator to find a suitable plan according to your budget.

You may often be asked to provide your RC when handling matters concerning your car. But what exactly does it signify? Knowing the registration certificate meaning is crucial for all vehicle owners and enthusiasts alike.

Meaning Of RC in Car

The Motor Vehicles Act of 1988 requires every vehicle owner to possess a valid Registration Certificate (RC) to legally drive on public roads. Issued by the RTO of each Indian state, this document confirms the ownership and registration of the vehicle. Understanding the meaning of RC in cars helps drivers acquire and renew this essential document.

The RC serves as tangible proof of car ownership, detailing the vehicle owner's name, along with crucial identifiers like the engine, chassis, and registration numbers. This certificate is vital for verifying and legitimising any vehicle. Beyond driving legality, the RC plays a pivotal role in various contexts, such as loan applications, insurance claims, vehicle sales, and ownership transfers. It must be readily available during traffic stops or vehicle inspections.

Conclusion

RC is a vital document for any vehicle owner. It certifies the registration and ownership of a vehicle and ensures compliance with legal standards. Maintaining important documents like your RC and car insurance are essential for smooth and lawful vehicle operations.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It may contain outdated data and information regarding the Insurance industry and products. It is advised to verify the currency and relevance of the data and information before taking any major steps. ICICI Lombard is not liable for any inaccuracies or consequences resulting from the use of this outdated information.  

Navigating toward a healthier BMI, or Body Mass Index, involves much more than just numbers on a scale. It’s about steering your lifestyle toward better overall health. The journey to a lower BMI integrates informed choices and consistent healthy habits. Achieving a reduced BMI involves mindful decisions that foster balanced well-being, aiming beyond just weight metrics. Through sustained alterations in diet, exercise, and lifestyle, the goal of lowering BMI becomes integral to enhancing overall health. It’s a journey towards improved health, emphasising sustainable practices and a holistic approach to a healthier BMI. If you are wondering how to reduce BMI, this blog will guide you.

A healthy way to reduce your BMI

Here are several tried-and-tested strategies to achieve a lower BMI while maintaining overall health and well-being:

• Manage Caloric Intake

The cornerstone of weight management involves balancing caloric intake with energy expenditure. The basic rule for lowering your BMI and maintaining a healthy weight is to consume the same or slightly fewer calories than you burn. This balanced approach ensures gradual weight loss without compromising essential nutrients. It can help you maintain this equilibrium.

• Limit Salt Intake

High sodium levels contribute to water retention, leading to an increase in weight, albeit temporarily. Reducing salt in your diet can help manage water weight and reduce bloating. Cutting down on processed and pre-packaged foods, often high in hidden salts, can aid in managing your BMI effectively.

• Physical Exercise

Regular physical activity is vital for healthy weight management. You must spend 150 minutes of moderate-intensity exercise per week or 75 minutes of vigorous activity. Engaging in brisk walking, cycling, swimming, and strength training boosts your metabolism and aids in burning calories. Combining cardiovascular exercises and strength training supports weight loss by building muscle and enhancing overall fitness.

• Make Healthy Food Choices

Opt for whole, unprocessed foods rich in essential nutrients. Fruits, vegetables and whole grains should form the core of your diet. Avoid processed foods and snacks high in saturated fats, sugars, and excessive calories. Remember, hidden sugars in products like salad dressings, sauces, and pre-packaged meals are detrimental to health. Prioritise cooking at home to have better control over your food choices.

• Keep Moving Throughout the Day

Small lifestyle changes can significantly contribute to burning calories. Choosing stairs over elevators, walking or cycling instead of driving, and being more active during daily chores can add to your overall energy expenditure. Tracking your steps with a pedometer or a step counter app can encourage consistent movement throughout the day.

• Seek Support and Encouragement

Joining weight management groups, exercise classes, or online communities can offer invaluable support and motivation. Engaging with individuals who share similar health goals can provide encouragement and practical tips. Social support is instrumental in maintaining a positive mindset and helps you meet your goals for a healthier lifestyle.

• Avoid Crash Diets

Rapid weight loss through extreme diets isn’t sustainable and often leads to regaining lost weight. Instead, focus on making long-term, healthy changes in your eating habits. Sustainable eating patterns that align with your lifestyle and preferences are more effective in achieving and maintaining a healthy BMI.

Conclusion

Now you know how to decrease BMI. It involves a holistic approach encompassing diet, exercise, and lifestyle changes. Focusing on a balanced, nutritious diet, regular physical activity, and a supportive environment can contribute to achieving and maintaining a healthy BMI. Integrating these strategies into your daily routine will pave the way for sustainable, healthy weight management, enhancing overall health and well-being.

You can also get health insurance to protect yourself from unwanted medical emergencies. It can cover your medical check-up fees, hospitalisation expenses, and more. Use the health insurance calculator and find the right healthcare plan that suits your needs.

Pregnancy is a delicate period that requires specialised care and research. You may be aware that this period is divided into three trimesters. However, did you know there are also 3 stages of fetal development? These stages are explained below to show how pregnancy progresses from week to week.

What are the Three Stages of Fetal Development Called?

The three main stages of the journey through fetal development are known as germinal, embryonic, and fetal.

• Germinal Stage (Weeks 1-2)

This stage begins when sperm fertilises the egg, leading to the formation of the zygote. The zygote subsequently descends the fallopian tube towards the uterus, where attaches itself to the uterine wall. Within the first two weeks, the zygote undergoes quick cell division, forming the foundation for further development during this early period.

• Embryonic Stage (Weeks 3–8)

After implantation, the zygote becomes an embryo. Major organs and structures are formed at this stage. At the end of the embryonic stage, the baby’s heart starts beating, and the early brain and parts of the spinal cord and limbs begin to form. In addition, cell division occurs at an increased speed, differentiating cells into different types. This is a significant milestone that is usually tracked in each stage of pregnancy, week by week. For example, neural tubes form by the fourth week and later develop into the brain and spinal cord. Fingers and other delicate parts of the body begin to appear in an eight-week-old embryo.

• Fetal Stage (Weeks 9–40)

This is the longest stage of pregnancy, running from week nine until birth. At this fetal stage of development, an embryo is called a fetus. During the embryonic stage, organs begin to form and continue developing throughout pregnancy. By the end of the first trimester, all organs and systems are formed; from then on, the focus is on growth and maturation. Each week brings notable changes in the fetus. For instance, by the twelfth week, the fetus can make sucking movements, and by the twentieth week, you may feel the first kicks.

At around 12 weeks, the fetus can open and close its fingers and curl its toes. Around the 16th week, ultrasound images may reveal the baby's sex. By the 24th week, if necessary, the fetus can potentially survive outside the womb or be delivered as the lungs are relatively functional at this stage, aiding in successful survival.

Conclusion

It is necessary to understand the fetal stages of development by week when preparing to deliver. Additionally, to ensure that both the infant and mother are sufficiently protected and healthy, it is prudent to acquire an appropriate health insurance policy that covers healthcare costs and allows for continuous access to high-quality healthcare.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

During prenatal care, fetal biometry plays a crucial role in monitoring the healthy development of the baby. Read on to understand fetal biometry meaning and why it is an important consideration for expecting parents.

What Is Fetal Biometry?

The definition of fetal biometry refers to the use of ultrasound measurements to assess the development of a baby in the womb. Key measurements in this procedure include head circumference (HC), abdominal circumference (AC), and femur length (FL). These measurements serve as indicators of growth, allowing healthcare providers to detect any deviations from expected norms during routine care.

For instance, understanding the meaning of fetal biometry AC can reveal essential information about the baby's size and growth rate.

Conclusion

Fetal biometry is just one of the various parameters to ensure that both parent and infant are healthy. To keep both individuals adequately protected, it may be wise to purchase a comprehensive health insurance policy that can provide the necessary coverage for prenatal care, easing the typical financial burdens of this delicate journey.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It may contain outdated data and information regarding the Insurance industry and products. It is advised to verify the currency and relevance of the data and information before taking any major steps. ICICI Lombard is not liable for any inaccuracies or consequences resulting from the use of this outdated information.  

When preparing for delivery, an expecting parent must undergo a host of tests and procedures to confirm the appropriate development of the fetus. It is integral to understand the purpose of these procedures required by most healthcare providers. A common term you may come across is biparietal diameter (BPD), often involved in ultrasound examinations during pregnancy. Read on to understand the biparietal diameter meaning.

What Is The Biparietal Diameter?

The biparietal diameter (BPD) is one of the measurements obtained from an ultrasound scan, usually taken during the second trimester of pregnancy. It represents the distance between two sides of the fetus's head. This indicator helps healthcare providers estimate the fetus's size and growth rate. By matching BPD with set growth charts for babies, doctors can determine whether the fetus is growing normally.

Understanding the definition of biparietal diameter with regard to your health insurance will enable you to make well-informed decisions regarding your healthcare coverage. The biparietal diameter may also be used to treat complications that may arise during pregnancy. Therefore, understanding these concepts is advantageous if you are reviewing your policy or looking at new choices in preparation for delivery.

Conclusion

The biparietal diameter is an essential parameter during pregnancy ultrasound check-ups. When expecting parents understand its use in fetal development tracking, they may take appropriate precautions and make conscious decisions regarding insurance coverage. 

Disclaimer: The information provided in this blog is for educational and informational purposes only. It may contain outdated data and information regarding the Insurance industry and products. It is advised to verify the currency and relevance of the data and information before taking any major steps. ICICI Lombard is not liable for any inaccuracies or consequences resulting from the use of this outdated information.  

Every woman undergoes periods or menstruation every month unless there is some biological issue. During periods, blood and tissue from the uterus lining is shed and eliminated from the body through the vagina. Thus, it’s essential to know the importance of sanitary pads and menstrual hygiene.

Importance of Menstrual Hygiene

The importance of menstrual hygiene is underrated. When menstrual hygiene is not followed, the body becomes prone to illnesses and other health issues. Thus, managing menstruation is essential for the following reasons:

• Poor hygiene habits can lead to diseases like urinary tract infections and bacterial vaginosis, directly impacting reproductive health. It can also lead to issues like pelvic inflammatory diseases, causing infertility.
• It impacts a woman’s psychological health, too. Poor menstrual hygiene leads to a lack of confidence and self-worth in women. But if clean and safe menstrual products are available, women get the confidence to carry their daily lives easily.
• In some regions, periods are considered taboo. This mindset negatively impacts women’s psychology. It makes them feel they are the victim of some disease, further degrading their confidence. Thus, fighting these social stigmas and growing an optimistic approach towards periods is essential. This way, the stress on women will decrease, and their self-esteem will grow.
• Sometimes, girls avoid going to school during their periods because they find it uncomfortable. Thus, the education of these girls is missed. It is necessary for schools and other public organisations to ensure they have sufficient facilities like menstrual cups, sanitary pads, and more for menstrual hygiene.

Practice Healthy Habits During Your Periods

If you are wondering how to maintain menstrual hygiene, follow these tips:

• Wash your hands properly after using a menstrual product.
• Avoid flushing menstrual products. Dispose of them in a dustbin after wrapping them in toilet paper.
• Change sanitary pads or tampons every 5-6 hours.
• Sanitise menstrual cups after every use by boiling them in water for 1-2 minutes.

Conclusion

Women often ask how to maintain hygiene during menstruation. Thus, educational institutes and public safety organisations must guide girls and women on this important health aspect. Additionally, access to comprehensive health insurance can ensure affordability and support for menstrual health needs.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

A CT scan is a procedure that uses X-rays and computer technology to generate images of the human body's interior. It takes images of body parts such as bones, muscles, fat, organs, and blood vessels. CT scan is a widely used method in the medical field to diagnose various health complications. But what makes it so valuable? Let us discuss the advantages of CT scan.

Benefits of CT Scan

The benefits of CT scan are discussed below:

• Detailed images: The first and foremost benefit of computed tomography is that it can produce very clear pictures of the inside of the body. This assists the doctors in viewing things clearly.
• Quick and painless: Among the biggest advantages of computed tomography is that the scan is fast and does not require any form of invasive procedure on the patient. This means patients can get results faster during emergencies.
• Versatility: The machine can be used to scan almost all the body parts. CT scans are versatile and can be used for everything, from tumor identification to evaluating bone fractures.
• Early detection: Benefits of CT scan include assistance in early diagnosis of diseases. This is especially the case in diseases like cancer, where a timely diagnosis can go a long way in improving the patient’s health.
• Guidance for treatment: CT scan pros also include assisting other medical procedures. For instance, CT scans can help physicians during surgeries or biopsies obtain a clear picture of the body part being operated upon.
• Monitoring conditions: Compared to conventional tomography, computed tomography also has the advantage of tracking disease progression. CT scans can help determine how a condition is progressing.

Conclusion

Understanding the benefits of CT scanners can help you realise why they are as popular. It enhances the quality of a patient’s health and helps them make better decisions about the kind of health insurance they choose. Health insurance ensures financial coverage for the treatment of various illnesses.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Most people don't know what is a BMI calculator. It is an essential tool to gauge an individual’s weight status in correlation with their BMI or body mass index. These calculators offer insight into an individual’s health status by considering their age, providing a quick and accessible method to assess health risks associated with weight. BMI calculators deliver comprehensive details regarding one’s weight status by utilising either the International System of Units or converting units into US or metric units.

Meaning of BMI Calculator

Here is the detailed definition of BMI Calculator:

• The BMI Calculator measures body mass index concerning height and weight, offering a holistic assessment of an individual’s health status.
• It evaluates health risks linked to weight, factoring in age to present an accurate picture of one’s health condition.
• The tool caters to varying unit systems, including the International System of Units and the US/metric units.
• By inputting age, height, and weight, the BMI Calculator delivers valuable insight into potential health concerns associated with weight. Using an online BMI calculator can help you determine whether you are overweight, underweight, obese, or have a normal/healthy weight.

Conclusion

In a world where health is paramount, the BMI calculator serves as a crucial instrument to understand one’s health risks and helps individuals make well-informed decisions regarding their well-being. This tool, available in different unit systems, evaluates body mass index concerning height, weight, and age. It sheds light on one’s health status and potential risks associated with weight-related conditions. With health insurance, you can protect yourself from these conditions. You can use a health insurance calculator when considering insurance plans and health investment strategies.

An MRI scanner takes images of the human body's internal structure, including the organs, bones, muscles, and blood vessels. When discussing medical imaging, people tend to mention MRI scans. But why are they so valued in the medical industry? Let's find out.

Benefits of MRI

Here are a few benefits of MRI:

• Non-invasive and safe: This is considered to be one of the biggest advantages of MRI. Unlike X-rays or CT scans, MRI does not use radiation, making it safer for patients.
• Detailed images: Another benefit of an MRI scan is the production of very clear images of the interior of the body parts, such as soft tissues and organs. This makes it very useful in diagnosing ailments that may not appear during other imaging procedures.
• Versatility: Another advantage of MRI is that this method is quite universal. It can be used virtually in any region in the human body, including the head and spinal region, muscles, and joints.
• Early detection: A major advantage of MRI is that it detects the disease in its early stages. This early detection can be very vital especially with diseases, such as cancer.
• No radiation exposure: MRI scan benefits include a non-invasive technique, that is, it does not use ionising radiation on the patients. This makes it safer for children, pregnant women, and those who will require the scans at different times in the future.
• Functional imaging: Another advantage of an MRI scan is functional MRI or fMRI, which quantifies and depicts the brain’s functionality. It is highly useful in understanding neurological disorders and planning surgeries.
• Customisable: MRI scans can be done with targeted sequences of slices through the volume of interest. This flexibility helps doctors get the accurate information they require to diagnose and treat diseases.

Conclusion

It is because of these advantages of magnetic resonance imaging that doctors recommend it so much. These technologies assist healthcare providers to identify diseases and provide better patient care. Remember to get health insurance to cover medical and surgical costs.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

If you’ve been asked to get an MRI scan, you might wonder, “Is MRI harmful?” While typically non-invasive, some individuals may carry a risk of MRI injury. These include newly-pregnant individuals, those with pacemakers or other metal implants and even people with fears of closed/narrow spaces.

Read on to learn when an MRI scan is dangerous.

Risks of MRI Scan

MRI complications primarily arise from the nature of the machine. The device features a strong magnetic field and radio frequency, which can present safety concerns for many.

• There is a lot of noise which is produced by the MRI machine during the process of the scan. The ear needs to be protected during the process.
• Due to the presence of a strong magnetic field, any metal attracted to magnets can be forcefully pulled. Therefore, the magnetic environment should be free of any metallic substances.
• MRI examinations usually last for an extended period. This causes a heating effect and is a notable MRI scan risk for the body.
• One of the dangers of MRI scan is the contrast agent used. Used to develop contrast images, this agent contains gadolinium which may be harmful for allergic or particularly sensitive patients.
• The MRI machine is narrow and may induce discomfort during scans. Many people may also have severe reactions while inside the machine due to claustrophobia.
• The scan requires patients to lie still for the duration of the procedure. Therefore, MRI screening is not an ideal procedure for infants or people who are fidgety/have physical tics. Movement during the scan can disrupt the entire process and cause stress for the attending healthcare professional.

• The magnetic field of the MRI might dislocate any implants that the patient has. This can be the cause of injury. Additionally, since most implants are made out of metal, they might get heated in the process of scanning, which could be a threat to the tissues surrounding them. The presence of an implant may also degrade the quality of the image.

Conclusion

It is vital to consider one’s risk for this often costly procedure before undergoing it. However, an MRI may be mandatory in some cases, such as soft-tissue analysis. To cover the costs of the procedure and protect oneself against the risk associated with the scan, it may be beneficial to consult the details of your health insurance policy. Speak with your provider to ensure you are adequately protected when receiving essential healthcare, such as MRIs.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Doctors rely heavily on imaging devices like MRI and CT scans for accurate disease diagnosis. The fundamental difference between an MRI scan vs CT scan is the technology they use. Read on to understand the difference between CT scan & MRI scan in detail.

Difference Between An MRI And CT Scan

The difference between CT and MRI scan lies in how these imaging devices function. MRI operates using magnetic fields, while CT scans use X-rays.

An MRI presents a clear picture of your body’s bones, various organs and soft tissues. Your healthcare provider may order an MRI to detect tumours, blood irregularities (such as clots), bone disorders, brain issues or liver disease, among other problems. This is another significant difference between MRI and CT scan.

A CT scan creates cross-section images of your body. CT scans are often used to identify potential problems in bones, tissue or organs.

A significant difference between MRI scan and CT is the cost. A CT is about half as costly but both are usually covered under individuals’ health insurance policies.

CT scans also take less time compared to an MRI.  A CT scan can be done in minutes, while an MRI is a detailed diagnostic report that might go on for an hour. The quality of the images between the two tests also varies. An MRI report is sharper and provides more detail than a CT scan. Finally, an MRI is also notably noisy while a CT is very quiet.

Conclusion

Diagnostic tests help the doctor to make conclusive decisions regarding illness and treat the patients effectively. Often, a diagnostic finding can lead to another set of tests. Ensure that you are covered by an appropriate health insurance policy to avoid financial burden and enjoy access to affordable healthcare.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Are you wondering how to boost immunity naturally? Maintaining strong and good health is crucial to leading a happy life. Whether facing the cold season or daily stresses, knowing how to boost the immune system and naturally fortify your immunity is key. Let us explore straightforward and potent methods to strengthen the immune response. They will make you stop wondering, “How can I boost my immune system?” and keep you away from relying on medicines all the time.

Ways To Boost Your Immune System

Developing your immune system is like preparing yourself for daily warfare against illness. The secret is consistency and a holistic approach—you must mix physical, dietary, and psychological techniques to boost your immune system.

Here are some tips to boost the immune system:

• Stay up-to-date on recommended vaccines: First things first — vaccines are your frontline defence. You should consider them a personal training session for your immune system that prepares it to fight off the bad guys. It is a simple and powerful way to keep your body’s guard up and ready. Vaccines induce the immune response without actually causing the disease by mimicking disease agents. This enables the immune system to react faster and more precisely when confronted with the real virus. Stop thinking all the time about how to have a good immune system and stay current with vaccinations. It aids community health by reducing the spread of preventable diseases.
• Maintain a healthy diet: What we eat directly feeds our immune system. Foods rich in vitamins C and E, plus beta-carotene and zinc, are like the A-team for immunity. Citrus fruits, leafy greens, nuts, and seeds can all help lay a strong foundation for a resilient body. A well-balanced diet supports immune function by providing the body with a steady supply of micronutrients that play critical roles in maintaining normal immune function. Regular consumption of fruits and vegetables has been shown to improve the production and function of white blood cells — they aid in preventing infection. In addition, avoiding excess sugar and fat can help prevent inflammations that could impair immune response.
• Exercise regularly: Getting your sweat on is great for the body. Taking this step is part of knowing how to increase antibodies in the body naturally. It boosts your immune function, too. Regular and moderate activity, such as cycling or brisk walking, stimulates those antibodies and white blood cells and pumps blood. This makes them ready to fight off infections. Exercise also reduces cortisol and other stress hormones and improves your immune capability. It boosts the circulation of immune cells in your body, which helps to detect and neutralise pathogens more efficiently. The key is consistency — a lifelong habit of regular and moderate exercise has proven great immune-boosting benefits.
• Hydrate well: Maintaining hydration enables your body to naturally detoxify pollutants and other germs that possibly cause disease. Aim for those 6-8 glasses a day to keep your internal systems running smoothly. Adequate hydration is crucial for producing lymph, a fluid in the lymphatic system that circulates white blood cells throughout the body. These cells are essential for fighting infections. Water also helps transport nutrients in the blood necessary for immune system functioning. Proper hydration also ensures that your digestive system functions optimally. This is important because the gastrointestinal tract houses a large portion of your immune system. Making sure that you are hydrated well helps maintain the health of this critical barrier against pathogens. It will take you away from wondering, “how to boost my immune system?”
• Get plenty of sleep: Sleep restores and heals the body. Your immune system gets the complete reboot it needs with sleep, and it will make you less susceptible to illness. Our body releases proteins known as cytokines while we sleep, some of which help promote sleep. Some cytokines have to rise during stress or during an infection or inflammation. Lack of sleep could lower the generation of these protective cytokines. Antibodies and cells that fight infection get reduced during periods when you do not get enough sleep. Consistent good-quality sleep also improves the effectiveness of T cells. They are white blood cells that play a central role in the immune response by attacking infected host cells. Learning how to increase antibodies in the body is thus crucial.
• Minimise stress: Keep your stress levels in check. Chronic stress suppresses the body's immune response by releasing the hormone cortisol. Participate in stress-lowering pursuits, including yoga, meditation, or even reading. They help maintain your immune system’s readiness to battle infections and show you how to improve antibodies naturally. Maintaining immune function depends on stress reduction. Long-term stress can cause inflammation, a decreased reaction to environmental hazards, and a lower white blood cell count. Effective stress management varies by individual, but all methods aim to attenuate the prolonged stress response and promote a state of relaxation, which supports overall immune health.

Conclusion

It is now time to stop worrying about how to increase antibodies. Now that we have discussed how to increase antibodies naturally, adopt a lifestyle that supports overall well-being. Each step contributes to a stronger and more resilient immune system. Fend off illnesses more effectively starting today and worry less about how to improve antibodies. Get yourself covered by appropriate health insurance, too.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Antigen meaning refers to molecules in your blood that provoke an immune response. This indicates that your immune system does not recognise this foreign body and is preparing your body to combat it. An antigen can originate within your body or be a particle from the environment. Read on to understand the definition of antigen that highlights how these molecules, whether internal or external, prompt your immune system to defend against unrecognised substances.

What Is An Antigen?

An antigen is a type of molecule that triggers an immune response and initiates the production of antibodies. An antibody is a large protein molecule that adheres to the surface of pathogens such as fungi, viruses, bacteria, and other foreign substances to prevent any harm to the body. 

Let’s simplify the antigen explanation with an example. If you get cut on a rusted nail, you may become exposed to tetanus-causing bacteria. In order to protect you from this serious disease, your body begins producing antibodies that neutralise the bacteria.

Based on their origin, antigens are classified into different types, including tumour antigens, auto-antigens, endogenous antigens, native antigens, and exogenous antigens. Immunogenicity is influenced by age, with older people generally having lower immunogenicity. Antigen testing is performed to screen and monitor certain conditions, diagnose viral infections, and determine whether a donor is suitable for a transplant.

Conclusion

We hope you now understand everything related to the meaning of antigen. Your doctor may order antigen testing to detect antigens that cause an immune response in your body. If you have been recently exposed to dangerous antigens, it may be pragmatic to access appropriate and affordable healthcare through a health insurance policy.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Gonorrhea, a sexually transmitted infection (STI) or sexually transmitted disease (STD), results from a bacterial infection, and is prevalent in both males and females. It frequently affects the urethra, rectum, or throat and can invade a woman's cervix.

Gonorrhea spreads through sexual activities, and infants born to infected mothers can be at risk during delivery. To prevent it, practice sexual abstinence, use condoms, and maintain a monogamous relationship. For a gonorrhea diagnosis, regular testing is crucial for early detection and timely treatment. In this article, we explore the methods used to detect this disease.

Diagnosis of Gonorrhea

The diagnosis of gonorrhea involves the examination of a sample of cells, which can be obtained through various methods as determined by your doctor's assessment. This process is integral to the gonorrhea diagnosis.

To identify bacteria in your urethra:

1. A urine test is conducted.
2. A Swab from the throat, urethra, vagina, or rectum is taken to collect bacteria for lab identification.

Women can also utilise home test kits for diagnostic tests for gonorrhea featuring self-testing vaginal swabs dispatched to a designated lab. Result notifications can be chosen to be delivered via email or text, and individuals can access their results online or through a toll-free hotline.

Getting tested for different sexually transmitted infections:

Tests for any other sexually transmitted diseases may be advised by your doctor, especially in the presence of gonorrhoea. Chlamydia, in particular, tends to co-occur with gonorrhoea, heightening the risk of additional infections. HIV testing is also advised for anyone diagnosed with a sexually transmitted infection. Depending on your risk factors, additional screenings for other sexually transmitted diseases may also be beneficial.

Conclusion

Gonorrhea is curable when detected early and with the correct treatment. Health insurance can provide coverage for testing and treating STIs, including gonorrhoea. Health insurance plans often cover regular check-ups and screenings, ensuring that you can address any concerns promptly. For any concerns about your health, you can consult with your doctor.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Tonsillitis is the swelling of the tonsils, two oval-shaped masses of tissue positioned at the rear of the throat, with one tonsil on each side. When you have tonsillitis, your tonsils swell up, your throat hurts, it may hurt to swallow, and the lymph nodes on the sides of your neck are tender.

Tonsillitis often stems from viruses, but bacterial infections can also be a cause. A prompt and accurate tonsillitis diagnosis is crucial for appropriate treatment. In this article, we explore the different methods of tonsilitis diagnosis.

Diagnosis of Tonsillitis

First, the doctor will conduct a physical examination, which involves the following:

• Using a lighted device to examine your child's throat, ears, and nose, as these areas may be sources of infection.
• Looking for a rash called scarlatina, which is associated with some occurrences of strep throat.
• Tenderly touching (palpating) the neck to assess for any swollen glands, also called lymph nodes.
• Using a stethoscope to assess heartbeat and breathing.
• Checking if the spleen is enlarged to consider for mononucleosis, a condition that inflames the tonsils.

Taking a sample from the throat using a swab.

The doctor conducts a quick test by swabbing the back of the throat to collect samples. This sample is checked for streptococcal bacteria in the clinic or a lab. While clinics provide rapid results, a more reliable follow-up test is sent to an external lab, with results expected within hours or days. A positive in-clinic impact indicates a bacterial infection, while a negative suggests a viral cause. The doctor relies on the out-of-clinic test for more accurate confirmation of tonsillitis.

Complete Blood Cell Count

A doctor might request a complete blood cell count (CBC) using a small blood sample. This test, often done in a clinic, provides a count of the various types of blood cells.

Examining profile levels indicates bacterial or viral infection likelihood. A CBC is typically not needed for diagnosing strep throat. If the strep throat lab test yields a negative result, the CBC might be essential in determining the cause of tonsillitis.

Tips to prepare for a doctor’s appointment

Tonsilitis mostly occurs in children and teens, but can also occur in adults sometimes. Your doctor will probably ask you several questions regarding your or your child's condition; be prepared to address the following inquiries.

• When did the signs first appear?
• What was the temperature if your child had a fever?
• Has your child experienced difficulty eating or pain while swallowing?
• Have you noticed any improvement with pain relievers or warm liquids?
• If your child had tonsillitis or strep throat, when was the diagnosis?
• Has your child's sleep been affected by symptoms?
• Has your child had contact with anyone confirmed to have strep throat?

Conclusion

In conclusion, a tonsillitis diagnosis involves a thorough physical exam, including a bacterial test and a complete blood cell count. Effective communication with the doctor is crucial. For those concerned about healthcare costs, having comprehensive health insurance is vital for managing potential medical expenses related to tonsillitis and other health issues.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Do you ever feel fatigued and exhausted all the time, regardless of how much sleep you get? It might be worth investigating further as this can be a sign of anemia. Anemia is a common condition that occurs when there are insufficient healthy red blood cells or hemoglobin in one’s body, causing oxygen to become depleted. The main cause of this is usually iron deficiency, which is needed for hemoglobin production. Detecting the symptoms early on is crucial for managing any potential issues related to your health. Here's everything you need to know about detecting anemia.

Diagnosis of Anemia

To identify anemia, your healthcare provider will probably inquire about your medical and family background, conduct a physical examination, and request blood tests, which are:

• Complete Blood Count:

The assessment of blood cell count in a sample, performed through a Complete Blood Count (CBC), is integral to iron deficiency anemia diagnosis. In this context, the test evaluates the volume of red blood cells, termed hematocrit, and the concentration of hemoglobin in the blood.

• Adult hemoglobin levels: 14-18 g/dL for men, 12-16 g/dL for women.
• Hematocrit values: 40% to 52% for men, 35% to 47% for women, may vary with medical standards.

The purpose of this test is to display the size, shape, and color characteristics of red blood cells.

• Other Anemia Diagnosis Tests

An anemia diagnosis may prompt the need for additional tests to pinpoint its cause. Occasionally, examining a bone marrow sample becomes essential for a thorough anemia diagnosis.

How to prepare for the appointment?

Consult your family doctor if you are troubled by persistent fatigue or other symptoms that raise concern. Depending on your symptoms, they may refer you to a specialist like a hematologist for blood disorders, a cardiologist for heart-related matters, or a gastroenterologist for digestive issues.

Conclusion

In summary, anemia can be detected by multiple methods. Blood tests, such as a complete blood count (CBC) and iron test, are the most common way of testing for anemia. But with all these potential diagnosis options open to you, it's best to speak with your doctor and be evaluated for anemia if you’re experiencing any of the symptoms associated with it. It's advisable to consider health insurance coverage to support the costs associated with anemia diagnosis and ongoing healthcare.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.