Copper T, sometimes referred to as the copper IUD (intrauterine device), is an efficient method of contraception. Long-term pregnancy prevention is assisted by this little T-shaped device that is implanted into the uterus. This non-hormonal alternative can be used in place of hormonal contraception. The copper IUD can have certain negative effects even if it is safe and effective. In this article, we will learn about the side effects of the IUD copper.

What are the Possible Side Effects of Copper IUDs?

After having a copper IUD implanted, some women could have negative effects. Heavier and more painful periods are among the most frequent side effects of copper IUDs. Many women have severe bleeding and pain, especially in the first few months. While many women may find this condition bothersome, it will improve over time.

Another significant issue with the Copper T side effects is cramping. After the IUD is implanted, some women get stomach cramps, especially in the initial few days. However, these cramping improve over time.

Another copper IUD side effect is the danger of infection. An infection may result from improper hygiene during IUD insertion. Symptoms like fever, discomfort, and unusual discharge may present, calling for quick medical attention.

The uterine wall may occasionally sustain harm from the Copper T IUD side effects. Even though it is uncommon, surgery might be required.

When a woman gets Copper IUD reactions, her body rejects the device due to allergic or immunological reactions.

Check that your health insurance covers the management of Copper IUD and side effects, enabling you to receive the appropriate treatment.

Conclusion

Although the copper IUD is a long-term, reliable method of contraception, there may be some uncontrollable side effects of an IUD Copper. With the right care and medical assistance, these Copper intrauterine device side effects can be reduced to a minimum. See your doctor about the treatment and potential adverse effects of the Copper IUD if you are thinking about getting one.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared. 

Some of the most highly recommended foods during pregnancy include dairy products, legumes, salmon, eggs, and leafy greens. Among these, moong dal is especially beneficial for pregnant women due to its numerous health advantages. Moong dal is made by hulling and splitting the mung bean or green gram, which results in a lentil-like, delicate legume known for its digestibility and nutrient density.

Is it good to eat moong dal during pregnancy?

Eating moong dal during pregnancy can be highly beneficial due to its nutritional profile. It is a rich source of vitamins, fibre, protein, and minerals, which are important for the health of the mother and the baby.

Top benefits of moong dal in pregnancy

Now, let us take a look at the various benefits of moong dal in pregnancy.

• Fibre for digestive health: The high fibre content in moong dal helps prevent constipation and other digestive issues, which are common during pregnancy. It also helps prevent gastric ulcers and reduces bloating, nausea, and other discomfort.

• Folate for developmental health: Moong dal contains folate, which is crucial during pregnancy. It helps with the prevention of neural tube defects like spina bifida and supports the baby's overall development.

• Protein for tissue repair and muscle building: Moong dal is a good source of protein, which is vital for tissue repair and muscle building. It is crucial for both mother and baby during pregnancy.

• Iron for haemoglobin: Iron in moong dal helps maintain and regulate bodily functions. This is especially crucial in pregnancy for haemoglobin production and oxygen supply.

• Heart health: The nutrients in moong dal, such as potassium and magnesium, help manage blood pressure. It also reduces the risk of heart diseases by helping maintain healthy blood vessel function.

• Vitamins for overall health: Moong dal contains vitamins that help in the absorption of other nutrients, fight free radicals, and also strengthen the immune system.

• Nutrient absorption for the baby: It is a rich source of vital nutrients like omega 3 and omega 6, vitamins B1, B2, B6, and vitamin A. These nutrients are important for the baby’s brain development and vision.
  
  

Conclusion

Incorporating moong dal supports your health and the development of your baby. However, nutritional management is only part of maintaining wellness during pregnancy. Securing comprehensive health insurance is critical in managing the financial risks associated with potential prenatal complications and healthcare needs. Health insurance provides essential support and reduces the stress of unforeseen medical expenses.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

Moth dal, the humble pulse, is more than just a staple in diets. Native to India, it adapts well to dry conditions and helps prevent soil erosion.

Beyond its agricultural advantages, moth dal is packed with health benefits—it is rich in protein, fibre, and essential minerals that support everything from bone health to digestion. It is also environmentally friendly as it requires minimal water and offers multiple harvests per year.

What are the benefits of moth dal?

Let us understand the numerous health benefits of moth dal.

• Nutritional powerhouse: An excellent source of protein, moth beans help in muscle growth and repair. Rich in dietary fibre, they support digestive health, prevent constipation, and aid in weight management. Regular consumption of moth dal not only improves digestion but also helps detoxify the body, contributing to overall well-being.

• Bone health: Moth beans are packed with calcium and phosphorus beneficial for strengthening bones. This is particularly helpful for those who are at risk of osteoporosis or those experiencing general bone weakness.

• Immunity booster: Moth beans are equipped with zinc, which is an essential mineral known for bolstering the immune system. Incorporating moth dal into meals can be a natural way to fortify your body's defences against common pathogens.

• Reduces stress: The presence of zinc in moth beans can also play a critical role in managing stress levels. Studies have shown that zinc has a huge impact on reducing anxiety and stress and can act as a natural alternative in mental health management.

• Good source of vitamin B: Moth beans are a valuable source of B-complex vitamins, which are crucial in maintaining optimal health. These vitamins improve cognitive function, boost energy, and are crucial for cell metabolism.

Conclusion

The benefits of incorporating moth dal into your diet are manifold. As you incorporate moth dal and similar nutrient-rich foods in your diet, consider engaging in frequent exercise and opting for regular checkups to ensure overall well-being.

Additionally, supplement wellness practices with a robust medical insurance policy that covers the cost of consults and treatments, if required. An appropriate policy ensures that you're financially protected against unexpected health issues.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

Often called cowpeas or black-eyed beans, black-eyed peas are a staple in various cuisines all over the world. They are known for their distinctive white appearance with a solitary black spot, or "eye." They offer various health benefits, like helping improve heart health, strengthen bones, and aid digestion. Read on to understand the health benefits of black-eyed peas.

What are the benefits of black eyed peas?

The health benefits of black eyed peas are as follows:

• Higher levels of energy: A half-cup serving of black-eyed peas contains significant amounts of manganese, which is essential for energy production and antioxidant defences.
  
  
• Ease of digestion: The soluble and insoluble fibres in black-eyed peas can help aid digestion and maintain bowel health.

• Improved eye health: A half-cup serving of black-eyed peas contributes 13% of the daily recommended intake of vitamin A. This vitamin protects your corneas, produces eye lubrication, and aids retina function.

• Weight management: These peas can be beneficial in weight management due to their rich soluble and insoluble fibre content. This aids in prolonging satiety, regulating blood sugar levels, and improving digestive health.

• Reduced risk of diabetes: Black-eyed peas can help regulate blood sugar levels because of their soluble fibre content. This makes them a healthy choice for people with diabetes.

• Better heart health: Diets high in fibre are linked to reduced levels of low-density lipoprotein (LDL), also known as bad cholesterol. The fibre content in black-eyed peas contributes to reduced cholesterol levels. This can also help lower the risk of cardiovascular disease.

• Stronger bones: Calcium is essential for bone strength and density. A half-cup serving of black-eyed peas offers 8% of the daily recommended calcium intake.

• Pregnancy health: The folate in black-eyed peas helps lower the risk of neural tube defects in newborns. Black-eyed peas are a boon for expectant mothers as they are high in folate. A half-cup of black-eyed peas serves 44% of the recommended daily intake.

Conclusion

Incorporating black-eyed peas into your diet is a smart choice to boost your health with their rich nutrients—from aiding digestion to improving heart and eye health. While these legumes contribute to reducing health risks, unexpected medical needs can still arise.

A comprehensive health insurance policy complements a balanced diet by ensuring you are financially protected against unforeseen medical expenses. Enjoy the health benefits of black-eyed peas and safeguard your wellness journey with the right insurance coverage.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

Yellow moong dal is more than just a culinary staple—it is also a nutritional powerhouse. This lentil is packed with benefits that are essential to maintain good health. It supports everything from your heart to your skin, helping improve overall well-being. Read on to discover the nutritional value and benefits of yellow moong dal in detail.

Nutritional value of yellow moong dal

A quarter cup of yellow moong dal, approximately 50 grams, contains:

• Energy: 174 calories (approx.)
• Protein:2 grams (approx.)
• Carbohydrates: 30 grams (approx.)
• Fat:6 grams (approx.)
• Fibre:1 grams (approx.)

What are the benefits of yellow moong dal?

Now, let us take a closer look at yellow moon dal benefits:

• Cells & tissues: Yellow moong dal is beneficial for the whole body, from the cells to various organs. It provides protein, calcium, and iron—crucial for cellular growth and maintenance.

• Blood sugar levels: It contributes to blood sugar regulation due to its fibre content and low glycemic index. This makes it a great choice for individuals with diabetes.

• Skin: With nutrients like zinc, protein, and iron, yellow moong dal helps maintain elasticity of skin and keeps it firm and hydrated.

• Blood pressure: The potassium and magnesium in yellow moong dal help regulate blood pressure and relax the muscles. This is beneficial for those who wish to manage hypertension.

• Digestive health: Yellow moong dal is light and easy to digest. This makes it an excellent addition to the diet for those who often experience acidity or flatulence. Its low-fat nature makes digestion smoother.

• Heart health: The fibre content in yellow moong helps prevent plaque accumulation in the arteries. It reduces the risk of cardiovascular diseases while promoting heart health.

• Red blood cells: Yellow moong dal is rich in iron, which aids in building haemoglobin levels and red blood cell count. This helps prevent fatigue and weakness caused by anemia.
  
  

Conclusion

Incorporating yellow moong dal into your diet offers significant health benefits, from maintaining youthful skin to supporting heart health. However, a balanced diet is just one part of safeguarding your wellbeing. Pairing your nutritional choices with a comprehensive health insurance plan is essential to secure your health. Health insurance provides critical financial protection against unexpected medical expenses. It ensures you can focus on your health without the burden of unforeseen medical costs.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

Dates are famous for their natural sweetness and high nutritional value. They are often eaten as a healthy snack and used in various recipes. While dates have many health benefits, eating too many can cause some side effects.

Read on to discover some of the side effects of dates so you can enjoy dates in moderation.

What are the side effects of dates?

Although dates are nutritious, they can cause problems when eaten in large amounts. Here are some possible dates side effects:

1. Weight gain

Dates are rich in natural sugars and calories. Eating too many can cause weight gain, especially if you do not burn enough calories through physical activity. It's important to supplement the consumption of calorie-rich foods with regular exercise.

2. High blood sugar levels

While dates are generally safe for individuals with diabetes when consumed in moderation, excessive intake can lead to elevated blood sugar levels. This can be risky for those managing diabetes or monitoring their sugar consumption.

It's important to be mindful of portion sizes to maintain balanced blood glucose levels.

3. Tooth decay

The natural sugars in dates can stick to the teeth and increase the risk of cavities and tooth decay. Brushing your teeth or rinsing the mouth after eating dates can help prevent this problem and enhance oral health.

4. Digestive issues

Dates are rich in fibre, which aids digestion. However, eating too many can cause bloating, gas, stomach cramps, and diarrhoea. To prevent these issues, it's important to enjoy dates in moderation and ensure adequate hydration.

5. Allergic reactions

Some people may be allergic to dates. Symptoms of an allergy can include skin itching, difficulty breathing, and swelling of the throat. 

6. High potassium levels

Dates are packed with potassium, an essential mineral that supports numerous bodily functions. Moderate consumption of dates can be beneficial for most individuals. However, excessive intake may pose health risks, particularly for those with kidney issues.

Conclusion

Excessive consumption of dates can lead to high blood sugar, digestive issues, and other problems. If you have any concerns or pre-existing conditions that could interact with the components of dates, it’s a good idea to speak with your healthcare provider.

It’s important to remember that health insurance plans can help cover the costs of consultations or treatments if you experience any adverse effects from your diet. Preventive healthcare is essential, and understanding how different foods impact your body can enhance long-term health management.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

Updated on - 29 Jan 2026

Many of us like the rich taste and creamy texture of coconut milk. It’s used in smoothies, teas, sweets, curries and even in baking. Coconut milk is usually seen as a natural and healthy ingredient. However, just like other food items, it carries some side effects. That is why it is essential to know the potential side effects of coconut milk so that you can enjoy it safely and in the correct amount.

This blog discusses the potential side effects of coconut milk and offers guidance on its safe and effective use.

What are the side effects of coconut milk?

Although coconut milk has numerous advantages, it also has some side effects when consumed in excess amounts. The milk has a high level of fat, particularly saturated fat. Consuming it in larger quantities may lead to stomach heaviness or discomfort. Some individuals might even develop allergic reactions.

Additionally, coconut milk can influence cholesterol levels, which may be a concern for individuals with heart-related conditions. For people dealing with issues such as digestive disorders, high cholesterol or diabetes, making mindful food choices becomes even more important.

Having a suitable health insurance plan can provide added confidence in managing such health concerns. Medical insurance usually covers expenses related to treatments, diagnostic tests and consultations. Depending on your requirements, you can explore options like senior citizen health insurance, family floater or individual health plans.

Allergic reactions and skin sensitivities

Although coconut is not a common allergen, it can still cause issues in some people. Signs of allergy might include:

• The swelling of the face or lips
• Itchy skin
• Rashes
• Upset stomach
• Difficulty in breathing (in serious cases)

Even if you don’t witness a serious allergy reaction, you may still experience acne or skin irritation after consuming coconut milk. This may occur because coconut milk is rich in oil and has a heavy consistency. So, if you have sensitive skin or oily skin, excessive consumption of this milk may worsen your acne.

Therefore, if you experience any unusual symptoms after consuming coconut milk, it is recommended that you reduce the amount or stop consuming it and consult a doctor.

Is coconut milk safe during pregnancy and breastfeeding?

Coconut milk is generally safe to consume during pregnancy and breastfeeding when taken in moderate amounts. It provides beneficial vitamins, minerals and healthy fats. However, because it is high in fat, consuming too much may cause nausea, indigestion or heartburn.

Pregnant women with gestational diabetes should be cautious, as the calorie and fat content in coconut milk can influence blood sugar levels. During breastfeeding, it is best to consume it in moderation.

As with any dietary change during pregnancy or lactation, it’s advisable to consult a doctor before increasing your intake.

Comparing coconut milk with dairy and other plant-based milks

The table given below offers a simple and clear comparison:

Tips to consume coconut milk safely

To enjoy the advantages of coconut milk without the side effects, these tips can help:

• Consume a small amount of coconut milk and don’t drink it every day.
• You can choose the thin coconut milk or dilute the thick milk with water and then consume it.
• Avoid getting the packaged one with added sugar. Make sure to check the ingredients before buying.
• Use coconut milk in curries occasionally and not in every meal.
• Monitor the body’s reaction carefully. Discontinue use if you experience any stomach or skin problems.
• Balance the coconut-based meals by using lean proteins, lentils and vegetables.

Healthier alternatives to coconut milk

When you’re looking for something lighter, you can go for the following alternatives:

• Homemade thin coconut milk
• Low-fat dairy milk (if you’re not lactose intolerant)
• Almond milk
• Soy milk
• Oat milk

All these options are generally lower in calories and fat. Moreover, they are suitable and easier to digest for day-to-day use.

Importance of reading nutrition labels before buying coconut milk

Many of the packed coconut milks found in stores contain preservatives, chemicals and even additives. Some of them might have added flavours or sugar. It is always advisable to read the nutritional label before making a purchase. Look for products that have the following:

• Lower fat content
• Simple ingredients
• No artificial flavours
• No added sugar

Conclusion

Coconut milk is both nutritious and flavourful, making it a popular addition to many dishes. However, due to its high calorie and fat content, it should be consumed in moderation. Excess intake may contribute to higher cholesterol levels, digestive discomfort or allergic reactions. Pregnant and breastfeeding women are advised to use it carefully and in limited amounts. By consuming coconut milk mindfully, you can enjoy its taste without compromising your health.

When making any dietary or lifestyle changes, it’s equally important to stay prepared for potential health-related expenses. A comprehensive health insurance plan provides financial protection against unexpected medical costs.

If you need help selecting the right individual or family health insurance, you can fill out the form on this page to get personalised assistance.

FAQs

1. How often can coconut milk be included in meals?

Coconut milk can be used a few times a week in small portions, depending on your diet and health goals.

2. What stomach issues might occur after consuming too much coconut milk?

Taking too much coconut milk may cause bloating, gas or indigestion, as it is high in fat.

3. How does coconut milk affect cholesterol levels?

Consuming large amounts of coconut milk may increase LDL cholesterol levels due to its high saturated fat content.

4. What should parents keep in mind before giving coconut milk to children?

Remember that coconut milk does not provide enough protein or nutrients to replace regular milk; therefore, it should be used only as part of a mixed meal.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Bananas are loved worldwide for their sweet taste and convenience as a quick snack. They are packed with nutrients like potassium, fibre, and vitamins. While bananas offer many benefits, excessive intake or specific health conditions may lead to harmful effects. It’s important to be aware of these potential side effects of bananas to avoid issues and ensure balanced consumption.

What are the side effects of bananas?

While bananas are usually safe, there are a few side effects that some may experience. Here are the possible banana side effects:

1. High sugar content

• Bananas are naturally sweet and contain sugars like glucose, fructose, and sucrose. Eating a lot of bananas can raise blood sugar levels, which could be a problem for people with diabetes or those who wish to manage their blood sugar.

2. Digestive issues

• Bananas are rich in fibre, which is good for your digestion. However, eating too many bananas can cause digestive discomfort like bloating, gas, or constipation.
• Bananas may also cause upset stomachs or cramps in some individuals, especially if eaten on an empty stomach.

3. Allergic reactions

• Though rare, few people may be allergic to bananas. Symptoms of a banana allergy can include itching, swelling, or hives. In severe cases, it could even cause difficulty breathing, which would require immediate medical attention.
• Banana allergies are more common in people who are also allergic to latex, as the proteins in bananas are similar to those in latex.

4. Potassium overload

• Bananas are high in potassium, which is good for heart health and muscle function. However, having too many bananas can lead to potassium overload, a condition known as hyperkalemia.
• Hyperkalemia can cause symptoms such as irregular heart rhythms, muscle weakness, and fatigue. It can be particularly dangerous for people with kidney disease, as their kidneys may struggle to remove excess potassium from the body.

5. Migraines

• For some individuals, consuming ripe bananas might trigger migraines. This may be due to the high levels of tyramine, a naturally occurring substance found in ripe bananas, which can be a trigger for those prone to migraines.

Conclusion

Bananas are a very healthy and nutritious fruit that many people enjoy. However, it’s important to consume them in moderation. The side effects of bananas are generally mild and only affect certain individuals or those who overeat them. If you have any concerns about how bananas may affect your health, it’s a good idea to speak to a doctor or a nutritionist.

An appropriate health insurance policy can cover the cost of these consultations and treatments if you experience any adverse effects from your diet. Prioritising preventive healthcare and understanding the impact of different foods on your body is essential for long-term well-being.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

A high range of alkaline phosphatase indicates issues with either your bones or liver. However, it is common in pregnant women and children.

High Alkaline Phosphatase (ALP) Levels in Test Results

The alkaline phosphatase high range can result form many health conditions. Many healthcare professionals consider ALP levels above 130 IU/I as high. The common causes for elevated concentration of the enzyme are cirrhosis, hepatitis, mononucleosis and a blockage in the bile duct. The other reasons may include a bacterial infection, osteomyelitis, overactive parathyroid or thyroid glands, osteomalacia, Paget’s disease, heart failure, AIDS, Hodgkin lymphoma, etc.

The root cause for the elevated levels of ALP should be diagnosed and treated to prevent the progression or worsening of the disease.

Conclusion

A high range of alkaline phosphatase might not always indicate any ailments; however, proper testing is crucial. Your health insurance will cover the test and any further treatment.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 27 Jan 2026

Coriander seeds, commonly used in cooking and traditional medicines, come from the coriander plant (Coriandrum sativum). These tiny seeds are known for their distinct aroma and flavour. They also offer several health benefits, including helping to improve digestion, manage blood sugar levels and support heart health.

However, coriander seeds can have side effects if consumed in large quantities or if someone is allergic to them. Read on to understand the potential side effects of coriander seeds that you should be aware of.

What are the side effects of coriander seeds?

Coriander seeds are usually safe for most people when consumed in moderation. However, there are some potential side effects you should know about:

1. Allergic reactions

Allergic reactions to coriander seeds can range from mild to severe. They often appear on the skin as hives, rashes, itching or contact dermatitis. Some people experience respiratory symptoms such as sneezing, a runny nose, wheezing or shortness of breath.

Oral and digestive issues are also common and may include swelling of the lips, tongue or mouth, an itchy throat, nausea, vomiting, stomach cramps or diarrhoea. In more widespread reactions, dizziness, light-headedness or joint pain may also occur

2. Low blood pressure

Coriander seeds can have a mild blood-pressure-lowering effect due to their natural compounds and gentle diuretic action. This may be helpful for individuals with high blood pressure, but it can cause problems if your blood pressure is already low or if you are on antihypertensive medication. In such cases, consuming coriander seeds may lead to dizziness, weakness or fainting, so caution is advised.

3. Blood sugar levels

Coriander seeds can help regulate blood sugar levels and benefit people with diabetes. However, if you are on medication to control blood sugar, combining coriander seeds with your treatment could lead to hypoglycemia (low blood sugar). Consult with a healthcare provider before adding coriander seeds to your diet.

4. Digestive issues

For some people, coriander can trigger acid reflux or a burning sensation in the stomach, especially if consumed on an empty stomach or in concentrated forms. You should be cautious if you have sensitive digestion or any other gastric problems, as an excess of coriander leaves can disbalance the natural acid concentration in the gut.

In rare cases, coriander seeds may have a mild laxative effect, leading to loose stools or diarrhoea when taken in large quantities.

5. Liver and kidney health 

While small amounts may support normal detoxification, excessive intake can affect liver enzyme activity. This might interfere with how your body processes certain medications.

Overuse also impacts kidney function. The diuretic properties of coriander seeds increase the amount of urine produced by the body, which can lead to dehydration or electrolyte imbalance if continued.

Who should avoid consuming coriander seeds?

While coriander seeds are generally safe, certain groups should be cautious or avoid them altogether:

• People with low blood pressure: Coriander seeds may lower their blood pressure further, leading to dizziness or fatigue.
• Individuals with allergies: Those allergic to spices from the Apiaceae family (like cumin or fennel) may experience skin rashes, itching or swelling.
• Diabetic patients on medication: They can lower blood sugar levels, which may interfere with diabetes medicines.
• Pregnant and breastfeeding women: High doses in herbal form may stimulate uterine contractions or affect milk production.
• People with liver or kidney disorders: Overuse can stress these organs, especially if already weakened.
• Before surgery: Coriander may affect blood sugar control and should be avoided for at least two weeks before any scheduled surgery.

Safe dosage and consumption tips for coriander seeds

Most people can safely consume 1 to 2 teaspoons of coriander seeds per day, either whole, crushed or as a part of regular cooking. This amount is generally well tolerated and provides the flavour and benefits without overwhelming the system.

Coriander seeds can be included in your diet in several ways. You can soak the seeds in water overnight and drink the strained liquid the morning after, include them in your meals as a powder or use them while making herbal tea.

Health benefits of coriander seeds 

Some of the main health benefits of coriander seeds include:

• May help lower high blood pressure: They can promote relaxation of blood vessels, helping people with hypertension manage their blood pressure naturally.
• Can support stable blood sugar levels: These seeds may help regulate glucose levels, making them useful for people managing diabetes under medical supervision.
• Aids digestion: Known for soothing the stomach, they can help reduce bloating, acidity and indigestion when consumed in moderate amounts.
• Rich in antioxidants: Their anti-inflammatory and antioxidant compounds may help protect the liver and heart from damage caused by oxidative stress.
• Supports overall wellness: Regular but moderate use of coriander seeds in food or herbal drinks can promote better metabolism and overall digestive balance.

When to consult a doctor for coriander seed side effects

If you experience any usual symptoms after consuming coriander seeds, like rashes or fever, rush to your preferred hospital or clinic immediately.

You should also seek medical advice if you notice consistent drops in blood pressure or blood sugar levels, especially if you are already on medication. People with liver or kidney disorders should speak to a healthcare provider before adding coriander-based supplements or teas to their routine.

If you experience digestive discomfort such as persistent bloating, nausea or diarrhoea more than once or twice, it’s best to pause consumption and discuss your symptoms with a nutritionist or doctor to determine the safe level of intake for your body.

In such cases, a health insurance policy can act as a safety net and financially assist you in the case of immediate hospitalisation and medical expenses. Depending on your medical needs, you can choose from various plans such as individual health insurance, senior citizen health insurance or critical illness insurance. For expert advice, fill out the form provided on this page.

Conclusion

Being aware of how coriander seeds affect your body helps you use them safely and in the right amounts. To do what is best for your body, always consume herbal products like coriander leaves in moderation and consult a healthcare professional before starting a new diet regimen.

Along with mindful consumption, it’s wise to have financial protection in place for unexpected health issues. A health insurance policy can support you during hospitalisation by covering expenses such as room rent, doctor’s fees and surgical charges, depending on your policy terms and the sum insured.

FAQs

1. Can coriander seeds cause hormonal imbalances?

There is limited evidence, but consuming coriander seeds in very high amounts may affect hormone levels because of their mild estrogen-like compounds. It’s best to avoid excessive use, especially if you have a hormonal condition.

2. Are coriander seeds safe for people with thyroid problems?

In moderate amounts, coriander seeds are safe. However, people with hypothyroidism should avoid overuse, as some studies suggest coriander may slightly influence thyroid hormone levels.

3. Can coriander seed water be consumed daily?

Yes, but in moderation. Drinking coriander seed water once daily is generally safe for most people, but long-term daily use should be avoided without a doctor’s advice, especially if you have liver, kidney or blood pressure concerns.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 30 Jan 2026

Tamarind’s tangy flavour makes it a favourite in kitchens around the world, from zesty sauces to refreshing drinks. But if you love adding it to your meals or enjoy it as a snack, it’s important to know that too much of this sour delight can affect your health. While it is rich in vitamins, minerals and antioxidants, overconsumption or eating it in certain conditions can lead to digestive issues, blood sugar changes or even dental problems. Understanding these potential side effects helps you enjoy tamarind safely without compromising your wellbeing.

This guide will walk you through what to watch out for so you can savour tamarind without worries.

What are the side effects of tamarind?

Although tamarind is safe for most people, it can have harmful effects. Here are some tamarind side effects:

Possible allergic reactions to tamarind

Some people may be allergic to tamarind. Symptoms of an allergic reaction might include rashes, itching, swelling and difficulty breathing. If you experience these signs, stop consuming tamarind and seek medical advice.

Impact of tamarind on teeth and enamel health

Tamarind is acidic, and eating it in large amounts can erode tooth enamel, leading to sensitivity and decay. It’s important to rinse your mouth with water after consuming tamarind to protect your teeth.

Weight gain from high calories

Tamarind is high in natural sugars and calories. Overeating tamarind can lead to weight gain, especially if paired with other calorie-dense foods.

Interactions with medicines

Tamarind can interact with certain medicines, such as aspirin and ibuprofen, by increasing their absorption. This might lead to stronger effects or unwanted side effects.

Kidney concerns

Excessive tamarind intake can be harmful for those with kidney issues because it contains high levels of oxalates, which may promote kidney stone formation. Too much tamarind can also disturb fluid and salt balance, strain the kidneys’ filtering ability, raise potassium levels and potentially worsen kidney function in vulnerable individuals.

Who should avoid consuming tamarind?

People who should avoid or limit tamarind include those with acid reflux or gastritis, as its acidity can worsen heartburn or stomach irritation. Individuals with diabetes should be cautious because tamarind can lower blood glucose levels and may interfere with diabetes medication. Those taking blood-thinning drugs should also be careful, as tamarind may enhance the effects of these medications and increase the risk of bleeding.

Anyone with a tamarind allergy may experience symptoms such as itching, swelling or difficulty breathing. Additionally, people prone to dental issues should limit tamarind consumption, since its high acidity can weaken tooth enamel over time.

If you have any medical condition or take medication, it is always best to consult your doctor before adding tamarind regularly to your diet.

Does tamarind affect blood sugar or blood pressure?

Tamarind can lower blood sugar levels, which might be a problem for people with diabetes. While it may help manage high blood sugar, taking too much tamarind alongside diabetes medication could cause blood sugar to drop too low.

Tamarind contains potassium and antioxidants, which may help lower blood pressure slightly. However, people already on antihypertensive medicines should consume it in moderation to avoid excessive drops.

Can tamarind cause digestive problems?

Eating too much tamarind can cause digestive problems like diarrhoea or stomach discomfort. Its natural laxative properties may upset the stomach when consumed excessively. This fruit has amazing digestive advantages because it contains potassium bitartrate and tartaric acid. This helps control and reduce the incidence of constipation, gas and bloating.

But because tamarind is extremely acidic, consuming too much of it may cause acidity, heartburn, irritation of the stomach and worsen your acid reflux, especially if you have GERD (gastro-oesophageal reflux disease).

Tamarind also encourages the formation of bile, which aids in the digestion of fats in particular. However, since it increases bile flow, it may increase digestive problems for people with gallbladder issues, fatty liver and certain gastrointestinal conditions.

How to consume tamarind safely and in moderation

You can enjoy tamarind in small portions. You may consume about 1-2 tablespoons (15-30 g) of pulp, 2-5 g in powder form or a small piece of the raw fruit at a time. Combine it with other meals to reduce acidity. Avoid highly concentrated forms like tamarind candy if you’re sensitive to acid or managing blood sugar.

If you have conditions such as GERD, diabetes or are on blood-thinning medication, consume tamarind less frequently and check with your doctor to ensure it fits safely into your diet. The safe use of tamarind while breastfeeding and during pregnancy is not well-documented. During these periods, avoid taking tamarind or speak with your doctor before doing so, as well as before administering it to young children or the elderly.

Please refrain from replacing, changing, stopping any ongoing treatment or self-medicating with tamarind supplements. Doing so can adversely affect your health and may require hospitalisation.

However, you can enjoy the flavours and health benefits of tamarind with little risk to your health if you take the following measures:

• Buy tamarind from trusted vendors and search for labels that guarantee its quality, such as FDA approval or an "organic" label.
• To avoid too much sugar, choose fresh tamarind pods or unsweetened tamarind paste.
• If you have acid reflux or a sensitive stomach, limit your consumption of tamarind and avoid eating it on an empty stomach.
• Store the tamarind pods in a cool, dry place and refrigerate prepared tamarind paste in an air-tight jar.
• Wash and clean the tamarind thoroughly to remove preservatives and other impurities.
• Before consuming tamarind or using it in dishes, always check for and remove any seeds.

Conclusion

Tamarind is a tasty and nutritious fruit, but consuming it wisely is key to avoiding side effects like allergies, digestive issues or tooth enamel damage. Being aware of these risks allows you to enjoy it safely. Combining mindful consumption with regular health checkups and a comprehensive medical insurance policy ensures protection against unexpected medical issues. To get personalised advice on the right insurance plan for your needs, fill out the form on this page and consult our experts today.

FAQs

1. Is tamarind bad for people with CKD?

Indeed, individuals with chronic kidney disease may have issues with tamarind, particularly in the moderate to severe phases. Before regularly ingesting tamarind, people with CKD consult a nephrologist or dietitian.

2. Can tamarind raise uric acid levels?

Due to its high fructose content, which promotes the synthesis of uric acid, tamarind can increase uric acid levels, particularly when sweetened. Therefore, it is not advisable to eat it, especially in excessive quantities or in sweetened forms, if you have gout or high uric acid.

3. Is tamarind safe to eat?

Yes, tamarind is generally safe for consumption, especially when taken moderately. However, if you have any pre-existing health conditions, it is safer to check with your physician or a dietician.

4. Can I store tamarind in the refrigerator?

Absolutely. In fact, you can extend its shelf life by wrapping it in plastic film or keeping it in a sealed container.

Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

Paschimottanasana is a seated forward bend that nurtures both emotional and physical well-being. Whether you want to build flexibility, reduce anxiety, or enhance overall well-being,  this pose can be a great addition to your daily routine. Paschimottanasana stimulates the abdominal muscles, the liver, and the kidneys. Read on to discover how to do paschimottanasana correctly to gain maximum benefits.

What is Paschimottanasana?

Paschimottanasana originates from the Sanskrit words “Paschima” meaning west, “Uttana” meaning intense stretch, and “Asana” meaning posture. In this position, you stretch the back of your body, folding over to bring it toward your knees and feet.

Steps to perform Paschimottanasana

The paschimottanasana steps are as follows:

• Step 1: Starting position (Dandasana)

Seat yourself with your legs stretched directly out in front of you, and keep your spine straight. Reach your arms up toward the ceiling and stretch as you inhale.

• Step 2: Forward fold

As you inhale, elongate your spine, drawing it upwards. Exhale and bend forward from your hips. Keep your spine straight as you move forward.

• Step 3: Lengthen and deepen

Exhale and deepen into the forward fold, bringing your torso closer to your thighs. Keep your neck aligned with your spine. Avoid pushing your head toward your knees, and instead, focus on lengthening your spine.

• Step 4: Full extension

Once you are in the fully extended position with an elongated spine, you may hold it or let your spine curve forward.

• Step 5: Grasping

Depending on your flexibility, stretch out for your toes, ankles, or shins. Keep your feet flexed throughout the pose.

Conclusion

Paschimottanasana has many physical and mental benefits that can greatly contribute to your health and well-being. While taking care of your body through such mindful exercises is important, don’t overlook the significance of a balanced diet, an active lifestyle, and preventive care. An appropriate mediclaim policy can cover the cost of proactive care and regular consultations. It also ensures that you are fully protected in case of any medical emergencies.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Ustrasana (Camel Pose)  is a deep backbend with numerous benefits for the body and the mind. It helps boost flexibility, improve posture, and enhance breathing. The pose also helps stimulate the thyroid gland, improve digestion, and boost blood flow. While it may seem challenging at first, learning how to do ustrasana with proper technique can help you reap its numerous benefits.

What is Ustrasana?

Ustrasana or camel pose is a kneeling deep backbend that resembles the standing posture of a camel. The name is derived from the Sanskrit words “Ustra”, meaning camel and “Asana”, meaning pose.

Steps to perform Ustrasana

Follow these Ustrasana steps to ensure proper form and maximise benefits:

• Step 1: Start in a kneeling position

Kneel with your thighs straight. Ensure that your knees and feet are together.

• Step 2: Lean backwards

Gradually lean backwards, moving further as you feel comfortable. Reach for your right heel with your right hand and left heel with your left hand without straining your body.

• Step 3: Arch back

Hinge the hips forward and bend your head and spine backwards, without strain.

• Step 4: Support your body weight

Evenly divide your weight between your legs and arms. Use your arms to stabilize your shoulders, helping to maintain balance and support the arch in your back.

• Step 5: Hold the position

Hold this position for as long as you are comfortable. Gently release one hand at a time from your heels to resume the starting position.

Conclusion

Adding ustrasana to your daily practice can offer various physical and mental benefits, including helping alleviate back pain and improving respiratory health. As with all exercise techniques, practitioners must approach this pose with proper guidance.

Additionally, remember to supplement yoga with a balanced diet and health checkups that are generally covered by a robust insurance policy. An appropriate mediclaim policy reduces medical expenses by covering significant healthcare costs like surgeries and treatments, which can otherwise be financially overwhelming.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

The complications of cholera are quite a few, and this can get worse if you have associated implications like diabetes or high pressure. The rapid loss of high amounts of fluid from your body usually makes the body prone to dehydration and other complexities. Often, not getting optimum levels of treatment can lead to severe dehydration and, ultimately, the loss of life.

What are the Complications of Cholera?

The dangers of cholera include:

· Low Levels of Blood Sugar

Cholera often becomes a significant deterrent when it comes to consumption of food. Not being able to consume a balanced meal leads to low blood sugar levels and can lead to energy loss. Children are often at the greatest risk and might end up developing seizures.

· Kidney Failure

Cholera can often damage the kidney's filtering ability, which can contribute to waste build-up. This often becomes a life-threatening condition if optimum care and advanced treatment are not provided at the right time.

· Drop in Levels of Potassium

Among the complications of cholera is a major dip in potassium levels. Optimum potassium levels are needed in the body so that it can help in daily functioning and balance. People with cholera often start losing out on essential minerals, and this can contribute to a drop in potassium levels. Often, this becomes difficult to manage because of the inability to consume balanced meals. Dangerously low levels of potassium can be a life-threatening condition and lead to nervous breakdown.

Conclusion

Cholera is a life-threatening condition, and often, not receiving optimum care can lead to further complications. If you have health insurance, make sure that it covers treatment costs for the cholera.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

There are quite a few risks of Cholera, and understanding them can help you be safe. Knowing the cholera risk factors can help you be aware of them, as every individual is predisposed to get cholera. Usually, because infants take nourishment from their mother's milk, they are safe from cholera.

What are the Risk Factors of Cholera?

Some of the most common cholera risk factors are:

· Unhygienic Sanitary Conditions

Not having access to optimum levels of hygiene can lead to a high risk of developing cholera. This includes not getting access to safe water or even proper disposal of sanitary waste. Unsafe water and sanitary waste are usually the breeding grounds for the development of cholera. Leaving food or water unattended and in an open space can invite cholera bacteria.

· Type O Blood

Usually, people who have type O blood are more susceptible to developing cholera than others. However, this does not mean that only individuals with this type of blood will get cholera.

· Raw Shellfish

A primary cause behind the development of cholera is the consumption of shellfish, which is either not cleaned properly or raw. Usually, the cholera germs breed from unclean water, and consumption of shellfish from the same water can lead to cholera.

· Low Levels of Stomach Acid

If the environment of your stomach is not very acidic, it can lead to cholera. Usually, the nature of the cholera germs is such that they cannot survive in environments that have high levels of acid. Usually, the level of stomach acid is very low in older adults or people who consume antacids regularly. In such cases, the chances of developing cholera are much higher. High levels of stomach acid can serve as a protective barrier against developing cholera.

Conclusion

If you think you are at risk of developing cholera, get a test done as soon as possible. Make sure that both the treatment and diagnosis are covered under your health insurance policy. Remember that early detection can help you avoid health complications.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

There are many online ways to get the Ayushman Bharath health card. You can easily download the Ayushman card from the Ayushman app, the National Health Authority official website, or DigiLocker.

Ayushman Card Download: Online Process

Download Ayushman Bharat card from the Ayushman app or the National Health Authority's official website.

• Log into https://beneficiary.nha.gov.in/
• Search beneficiary using details like your state, the PMJAY scheme name and Aadhaar number.
• A page will open with the status and list of cards linked with your Aadhaar number.
• If the card is approved, you will see a download option next to the name.
• Click the icon for PM JAY card download.

Download the Ayushman card online from DigiLocker.

• Access the DigiLocker website or app
• Search ‘Pradhan Mantri Jan Arogya Yojana’; from the result, select ‘Pradhan Mantri Jan Arogya Yojana - Ayushman Bharat’.
• Enter your PMJAY ID
• Then, do the Ayushman Bharath health card download.

Conclusion

The PMJAY health insurance plan provides annual health coverage of Rs. 5 lakhs per family for hospitalisation. This helps reduce healthcare expenses.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

The number of people diagnosed with cholera is increasing. Cholera disease prevention is crucial, as the illness can often lead to death in complex cases. This blog discusses some simple tips that will help you curb the onset and spread of cholera. Remember that if you show any signs of the disease, it is always better to get professional help as soon as possible.

Preventing Cholera: Five Basic Steps

Prevention and control of cholera is not as difficult as it might seem. Following simple preventive measures for Cholera can help you lead a healthier life. Here are the 10 ways to prevent Cholera’s spread:

1. Use of Safe Water

The better way to prevent cholera is to use safe water. This means that you need to use clean water for drinking, cooking, and even maintaining your hygiene. Cholera usually spreads through contaminated water, and hence, adding chlorine to the water can help curb the chances of cholera spreading.

2. Toilet Management

Effective toilet management is a very important measure to curb the spread of cholera. Make sure that you flush the toilet after use and have effective sanitation methods to get rid of waste. Unattended open waste can attract more germs, which can lead to the spread of Cholera.

3. Safe Cleanup

You will also need to clean yourself and the clothes you wear so that there are no chances of contamination. Dispose of the soap water safely so that it does not lead to higher chances of contamination. You can also use hot water for effective cleaning.

4. Proper Hand Wash

Your hands are usually touching various places. Hence if you want to follow all the preventive measures of cholera disease, proper hand washing is crucial. If you are feeding your children or using the toilet, cleaning your hands is important with good quality soap. You can also use sanitisers as a quick fix.

5. Consumption of Safe Food

The food we consume plays a big role in deciding whether cholera is being spread or not. Hence, be sure that you are covering the food with a safe lid. At the same time before you cook, always ensure you wash the ingredients thoroughly. Avoid consumption of raw or uncooked items.

6. Store Eatables Safely

If you have leftover cooked food or vegetables, meat, and fruits, always make sure that you are storing them effectively. This means that the food has to be covered under all circumstances. Try to store the eatables in covered containers so that there are no chances of cross-contamination. You can also choose to cover the food that you keep on the table as one of the preventive measures for cholera disease.

7. Vaccination

The medical world has evolved enough and today there are many options you can try out. To be on the safer side, it is always suggested that you take up cholera vaccination, readily available in the market. Specifically, if you travel very often or are exposed to high-risk areas, vaccination is necessary.

8. Community Awareness

Instead of educating one single individual, you must raise community awareness. Driving programmes that are based on prevention and hygiene are important.

9. Safe Cooking

Practice safe cooking methods like using safe water. Safe cooking also refers to making use of sanitised cooking vessels. This ensures there are no chances of cross-contamination and further spread of the disease. It is also suggested that you avoid street food from areas that are not very clean.

10. Immediate Response

Instead of waiting for a full-blown outbreak, it is important to take cholera cases seriously. Hence if there is even one single case of cholera, make sure that medical attention is provided promptly. Setting up rapid response teams can help individuals at high risk as they can be immediately isolated.

Conclusion

Cholera can be a deadly disease if you do not know how to prevent it and provide immediate care and attention to the affected. Check that cholera is covered under your health insurance plan so that getting quality care is not difficult. Always recognise the early signs of cholera for prompt treatment and recovery. 

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Amylase means an enzyme or a special protein that is often found in blood and urine levels. This is a special variant that can help you digest carbohydrates with ease and is made in your pancreas and salivary glands.

What is an Amylase Test?

Amylase test meaning is a medical procedure that helps you to assess the levels of amylase in your blood and urine. High levels of amylase can be indicative of underlying implications like acute pancreatitis and even a blockage in the pancreas. This test can be done by collecting blood and urine; the entire test takes about a few minutes.

Conclusion

An amylase blood test meaning refers to a medical procedure. While higher levels indicate pancreatitis, lower amylase levels usually signify kidney diseases or cystic fibrosis. Ensure that the amylase test is covered under your health insurance.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Antinuclear antibody tests are run on a patient when the health provider sees ANA-positive symptoms like chronic disease of the skin, joints, lungs, etc. The ANA test-positive symptoms do not attack foreign bodies but the body's own healthy cells.

Positive Result on an ANA Test

In patients who get antinuclear antibody-positive symptoms, the antibodies in the blood are averse to the body's immunity and attack the good cells. The antinuclear antibodies symptoms can also be a sign of systemic lupus erythematosus and other kinds of autoimmune disease. Many times, symptoms of antinuclear antibodies can also be present due to a viral infection or a medicine a person is taking. These symptoms can also be seen in cases of blood cancer or leukaemia.

Conclusion

Autoimmune disease is serious and requires healthcare provider intervention. Many times, hospitalisation cannot be avoided. Thus, health insurance streamlines the hospitalisation process and covers medical costs.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

The human body uses amylase to break down carbohydrates. A low amylase level could signal a problem with the pancreas, among other general health issues. Therefore, it is important to understand how vital a normal amylase level is for your well-being.

Low Level of Amylase

People with lower amylase levels might have one of three diseases: pancreatitis, liver issues, and renal disease or kidney problems. Poor digestion and attendant risks happen in cases of low serum amylase. Don’t ignore amylase blood test low levels for an early diagnosis of such issues which helps in managing these conditions better.

Conclusion

It's crucial to be aware of a low amylase level to take immediate corrective measures. Remember to always seek medical attention for any digestive issues or abnormal test results. Also, always get health insurance plans to support you financially during these tests or treatments. 

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.