Yes, pertussis, otherwise known as whooping cough, is very infectious. It is caused by the bacterium Bordetella pertussis and primarily affects the respiratory system. Though it is prevalent in people of all ages, it is particularly fatal to infants and young children. This illness is mostly contagious in its acute stages.

Is Pertussis Communicable?

Pertussis is a communicable disease. It spreads easily from one individual to the other through indisposition, by droplets of secretion from coughs and sneezes. 

But how contagious is whooping cough? If an infected person sneezes or coughs, pathogens can be expelled into the environment suitable for inhalation by someone near the sick person. Once cough onset occurs, those infected by the disease could spread germs for up to two weeks, making initiating containment measures against disease outbreaks critical.

This means that the disease can spread rapidly and outbreaks are prevalent, especially in places where people are relatively close to one another, e.g., schools, daycare homes, and homes. The vaccine is the best way to prevent this infection and the chances of transmission.

How Does Pertussis Spread?

• By being near an infected person, especially in crowded or enclosed spaces.
• Prolonged exposure to someone with pertussis increases the risk of transmission.
• Babies and unvaccinated individuals are particularly vulnerable to contracting the disease.

Conclusion

Pertussis is one of the most contagious communicable diseases. The infection can be transmitted via droplets. Knowing how is pertussis transmitted helps implement the correct prevention measures, such as immunisation, which is the best way to prevent whooping cough.

Remember to get a health insurance policy to cover medical costs. 

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Mumps, which affects the salivary glands, is a common contagious disease. It often causes swelling in the throat. Mumps can primarily affect children but is now under control due to a surge in vaccination. “Is mumps contagious?” is a common question that people ask. It can be tricky to understand if someone has mumps because most affected individuals do not show any symptoms.

Is Mumps Communicable?

Is mumps a communicable disease? Yes, it is. Mumps is easier to spread to those who are not vaccinated. It usually has the potential to infect people even before showing any symptoms, making it difficult to isolate them. Once the face swelling starts, the chances of spread are much higher. This chance remains at its optimum high nine days after the face starts swelling.

How Does Mumps Spread?

Now that you know mumps can spread, it is also crucial to ascertain how mumps spread. Respiratory droplets are a pertinent medium of mumps spread.

•     Touching Contaminated Surface: Touching a spot that has respiratory droplets and then touching your face or nose is the most common way for mumps to spread.
•     Keeping Close Contact: Mumps can also spread very easily through close contact. The release of the virus becomes a primary cause, and it can happen when an individual sneezes or coughs. Being in the same space and inhaling the air can lead to the easy spread of mumps.
•     Direct Contact: If you use the same utensils that were previously used by a person infected with mumps, it can lead to infection via saliva.

Conclusion

Now that you know how mumps is transmitted, it is important to be more vigilant. The best way to get rid of infection is to avoid close contact with those who have mumps or show signs. Sharing items or even surface contact is the most common method of the disease's spread. Remember to get health insurance to cover medical costs.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Yes, measles is very contagious, and the rate of spread is also quite fast. You might notice people asking, "Is measles a contagious disease?" Well, it is and can get worse if the affected individual is not isolated. During the first week, the chances of spread are higher, and hence, extra attention is important. Areas with low vaccination rates are often more susceptible to measles.

Is Measles Communicable?

Measles is indeed communicable, and the primary mode of transmission is through respiratory droplets. These droplets, released when an infected person coughs or sneezes, are the main culprits in spreading the virus.

The virus can stay in the air for a minimum of two hours. Such high longevity makes it easy for the virus to spread. The chances of spreading in closed spaces like offices or schools are higher.

How Does Measles Spread?

Do you want to know how measles is spread via air? Some of the most common ways that measles spread are:

• When someone with measles sneezes, releasing the droplets into the air.
• An individual who inhales the same air can get infected.
• Even if there is no direct contact, measles can spread if someone is touching a surface that is contaminated.
• Touching your face, eyes, nose, or mouth with contaminated hands can spread measles.

Conclusion

Measles, a contagious disease spread through the air, can infect both children and adults. Understanding how measles spreads is key to effectively managing the disease and preventing its spread. Get health insurance to safeguard yourself financially when infected with a disease.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

It is necessary to know about mental health disorders, like borderline personality disorder (BPD), in order to manage them. In this blog, we will describe the process of testing for borderline personality disorder and present easy and concise information on the borderline personality disorder diagnosis and how to take the test.

Borderline Personality Disorder Diagnosis

Borderline personality disorder diagnosis is usually carried out by a healthcare professional after a detailed evaluation. This assessment comprises an interview to identify symptoms, medical history, and an account of the patient’s illness. The diagnosis for BPD is made according to the DSM-5, which has clear-cut criteria that should be met.

In particular, a correct BPD medical diagnosis is critical in treatment procedures. It aids in the prognosis of the disease and knowledge about it.

Take the Borderline Personality Disorder Test

Taking a borderline personality disorder test is a giant leap to getting to know more about your mental health. These tests are usually questionnaires that seek to measure conditions and behaviours linked to BPD. Here’s what you can expect:

Self-assessment: You will be asked questions about how you feel, think, and do. This is useful for identifying patterns that, if revealed, might indicate BPD.

Professional evaluation: Following the self-assessment test, a mental health care provider will analyse your responses and then proceed to an interview. This evaluation is critical when diagnosing a patient with borderline personality disorder.

Medical history: It is crucial to describe all previous conditions and diseases. Many of the symptoms overlap with other psychiatric conditions, and this assists in excluding competing explanations and confirming the BPD medical diagnosis.

These tests are supposed to be simple and uncomplicated. Their purpose is to offer a coherent image of your condition and help the health professional make the correct BPD diagnosis.

Knowing or learning about mental health status assists in empowering the patient and looking for the right treatment.

Make sure your health insurance policy includes mental health treatment costs.

Conclusion

The process of testing for borderline personality disorder involves several steps, including self-assessment and consultation with a specialist. A proper borderline personality disorder diagnosis is vital to meet the requirements of the therapy process. Ensure your health insurance policy includes mental health services so you can seek the appropriate financial help.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 03 Feb 2026

The body produces creatinine as a waste product due to regular muscle tissue breakdown and food protein digestion. Generally, this waste travels to the kidneys via the blood and is excreted in urine. But a high level of creatinine can be a sign of poor functioning of the kidneys, while a low level indicates low muscle mass.

Healthcare professionals generally conduct the creatinine blood test to diagnose kidney-related illnesses. So, what is the ideal range of creatinine in men and women, and what are the factors that affect these levels? This blog overviews the creatinine level ranges, factors that increase/reduce them and the symptoms to identify.

What are creatinine levels?

Creatinine is a waste product formed when creatine phosphate breaks down in the muscles. It is removed from the body by the kidneys, making its level a key marker of kidney function. Healthy kidneys maintain stable creatinine levels, although the normal range can vary depending on age, sex and muscle mass.

Results for normal creatinine level

The normal creatinine level for men is between 0.7 and 1.2 milligrams per decilitre (mg/dL), and for women, it is between 0.5 and 1.1 mg/dL. Here is a comparison of normal, high, and low creatinine level values for men and women:

Factors that affect creatinine levels

Both high and low creatinine levels in the body are dangerous. Let’s look at the factors that affect them:

High creatinine levels

Here is why the kidney may have a high level of creatinine:

• Chronic illness: Damaged kidneys have trouble excreting creatinine from the blood and end up storing it. That’s why doctors use the creatinine level test to ascertain if the patient is suffering from a kidney disease.
• Increased protein consumption: The diet affects creatinine levels in the body. A protein-intensive diet can cause high levels of it in the body.
• Kidney obstruction: Several problems, like a kidney stone and an enlarged prostate, can obstruct the kidney’s functioning. It results in urine blockage and ultimately affects the kidneys’ ability to function properly.
• Strenuous exercise: Creatinine helps produce muscle energy, and an intense workout can increase its levels in the blood.

Low creatinine levels

A lower-than-normal level in your bloodstream is caused due to:

• Pregnancy: Pregnancy increases urine production and quicker creatinine excretion. It ultimately reduces the creatinine level in the blood.
• Rapid weight loss: Extreme weight loss leads to a decrease in muscle mass, ultimately affecting the creatinine levels in the body.
• Low muscle mass: Muscle breakdown produces creatinine. So, low muscle mass can directly impact its production.

Symptoms of abnormal creatinine levels

The symptoms of creatinine levels depend on whether they are more or less than the normal range.

Signs of high creatinine levels

High creatinine usually indicates reduced kidney function. Common symptoms include:

• Swelling in the legs, ankles or around the eyes
• Fatigue and weakness
• Nausea or vomiting
• Changes in urination, such as reduced or foamy urine
• Shortness of breath (due to fluid build-up)
• Confusion in severe cases

Signs of low creatinine levels

• Lack of strength or difficulty in exercising
• Fatigue and nausea
• Fluid retention
• Rapid weight loss

Health insurance coverage for kidney function tests and treatments

An increase or decrease in the creatinine levels can affect kidney functioning. That’s why several healthcare professionals recommend a test for timely diagnosis and effective treatment. However, a kidney-related treatment can be expensive, and not everyone is ready for it. That’s why, ensure that your health insurance policy covers basic kidney function tests and related treatments. A comprehensive medical insurance helps you be financially secure in times of need.

Conclusion

It is essential to maintain a normal creatinine level. When creatinine clearance is low, creatinine builds up in the blood. On the other hand, high levels indicate poor kidney functioning and deteriorating health. While you may not be able to control the creatinine levels by yourself, regular full-body checkups can help diagnose the problem in the early stages.

Once detected, the treatment can be costly. That’s where the critical illness insurance helps. It acts as a backbone during your blood tests, consultations and treatment courses. Taking care of your wellness is one step away with us. Fill out the form on the page to receive personalised guidance on health insurance.

FAQs

1. What do low creatinine levels mean?

A low level indicates reduced muscle mass, malnutrition, or liver disease in certain cases. It is best to consult a healthcare professional to diagnose the problem.

2. What is the ideal range of creatinine levels in men?

The normal range of creatinine is between 0.7 and 1.2 mg/dL for males and between 0.5 and 1.1 mg/dL for females.

3. Can drinking excess water lower creatinine?

Yes, staying hydrated can help improve the creatinine levels in your body.

4. When should you worry about creatinine levels?

You should worry when the creatinine levels are consistently higher than the normal range. It indicates potential kidney problems.

5. What are the symptoms of a high creatinine level?

The symptoms include a change in urination frequency, fatigue, swelling and shortness of breath.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 05 Jan 2026

Healthy lungs are important for delivering oxygen to the body and removing carbon dioxide, which keeps all organs functioning properly. To ensure the lungs are working efficiently, doctors use pulmonary function tests (PFTs), which assess how well the lungs perform these essential tasks. These tests are particularly important for identifying respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD) and pulmonary fibrosis before they progress.

In addition, PFTs allow healthcare providers to track changes in lung function over time and determine whether treatments are effectively improving respiratory health. Let’s take a closer look at the purpose, different types and key benefits of PFT tests.

PFT test meaning

A pulmonary function test (PFT) is a non-invasive procedure that measures various aspects of lung performance. It evaluates lung volumes, airflow and the efficiency of gas exchange, providing detailed insights into how the lungs respond during different activities. PFTs can also help identify patterns of lung impairment, distinguish between obstructive and restrictive conditions and assess the impact of environmental or occupational exposures. This information helps doctors understand the type of lung problem and decide the best treatment for each person.

Types of pulmonary function tests

Here are the different types of pulmonary tests performed to determine your health status:

1. Spirometry

The patient must breathe into a mouthpiece connected to a machine called a spirometer. It measures the amount breathed in and out, as well as breathing speed. This lung function test helps measure the efficiency and capacity of the lung airways.

2. Plethysmography

In this test, the patient is made to sit or stand in an airtight box. The box records the measurements of air volumes in the lungs after a deep inspiration and the amount left behind after a complete exhalation, giving a reading concerning the total lung capacity.

3. Diffusion capacity tests

Diffusion capacity tests measure how efficiently gases, such as oxygen, move from the lungs into the bloodstream. These tests are important for evaluating overall lung function and can help detect conditions that affect the lung’s gas exchange, such as pulmonary fibrosis, emphysema or other interstitial lung diseases.

4. Cardiopulmonary exercise tests

The test determines how well your lungs function when active. You may be asked to walk for a few minutes. Afterwards, the healthcare professional monitors the oxygen level you require for this activity and the distance you can cover in that specific time.

Why is a PFT test done?

There can be several reasons a healthcare professional may advise you to take PFT tests. Sometimes it is a part of the routine, while other times it is used to diagnose the cause of your lung-related symptoms. The reasons include:

• Asthma
• Work environment, like coal mines and graphite factories
• Lung infection
• Breathlessness
• Long-term lung conditions, like bronchitis and emphysema
• Disease caused due to inhaling asbestos fibres
• Airway problems like inflammation or lung scarring
• Sarcoidosis
• Scleroderma

At times, PFT is also conducted before a surgery or a lung-related routine procedure.

Conditions detected by PFT tests

PFT is used to assess several respiratory ailments and detect the following conditions in a patient:

1. Asthma

The test identifies obstruction in reversible airflow, i.e., asthma. This medical condition may make it tough for you to breath and lead to problems like cough, chest tightness and wheezing.

2. COPD

Chronic obstructive pulmonary disease occurs when the airway or lungs are damaged, making it tough for you to breath. This problem can lead to chronic bronchitis or emphysema.

3. Bronchiectasis

The airway is stretched or widened, leading to bronchiectasis. Healthcare professionals perform PFT tests to diagnose this problem.

4. Sarcoidosis

It is an inflammatory disease where granular lumps form in the lungs or lymph nodes. This formation interferes with the normal functioning of the organs.

5. Pulmonary fibrosis

Your lungs are scarred, making it difficult for them to expand. Ultimately, your body doesn’t get enough oxygen and can become adverse over time.

6. Lung damage

PFT can assess if your lungs are affected due to work conditions or exposure to certain chemicals.

Does health insurance cover pulmonary tests and treatment?

Most health insurance policies may cover pulmonary function tests if they are recommended by a doctor. Plans such as critical illness insurance could cover related treatments if the condition falls under the policy terms. It is important to review your policy carefully to understand coverage details, waiting periods and exclusions, so you can plan for any necessary medical expenses.

Conclusion

Pulmonary function tests are generally performed when you have airway or lung-related symptoms like chest tightness, coughing, shortness of breath or wheezing. The professional may advise you to undergo a PFT test even if you have no symptoms. It can be a part of your regular health check-up. Therefore, it is advisable to get a comprehensive medical insurance that covers basic tests like the PFT.

While you take care of your health, let us be your dependable partner to cover its expenses. Fill the form on this page to receive personalised guidance tailored to your needs.

FAQs

1. Are PFT tests safe?

PFTs are generally safe, but you may feel dizzy or lightheaded due to deep breathing. These side effects are expected to go away shortly after the test.

2. How is a PFT test performed?

The test is relatively simple, and consists of a clear airtight box, a mouthpiece, soft nose clips and an electronic machine to measure the airflow.

3. What happens during a PFT test?

During a PFT, you breathe into a mouthpiece connected to a machine. The test measures how much air you can inhale and exhale, how fast you breathe and how well your lungs transfer oxygen to your blood.

4. What are the risks associated with the PFT?

Pulmonary function tests are generally safe. Some people may feel lightheaded, cough or feel short of breath during the test. Serious complications are very rare.

5. What is the normal range of a pulmonary function test?

The normal range for a PFT is that the (Forced Expiratory Volume in 1 second) FEV1 and FVC (Forced Vital Capacity) should be 80% or more.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 05 Feb 2026

Triphala, an age-old herbal antidote from Ayurvedic medicine, has earned massive popularity in contemporary years owing to its multiple health advantages. Comprising three different fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica) and Haritaki (Terminalia chebula), Triphala delivers a holistic path to health. Loaded with powerful antioxidant and anti-inflammatory properties, Triphala has been known to help digestion, boost detoxification, improve immunity and enhance general well-being.

The blog outlines the recommended daily intake of Triphala and cautions against excessive consumption.

What is the right dosage of Triphala?

Deciding on the dosage of Triphala can sometimes be confusing. That is because it depends on several aspects, including an individual’s age, fitness state and expected results. The following is the suggested dosage of Triphala, which is vital for safe and practical use.

Triphala powder dosage:

For individuals wondering about Triphala powder dosage, it is generally recommended to start with a small dosage and gradually increase it over time. A standard recommended amount varies from 2 to 4 grams twice daily. At the same time, those with acute conditions are advised to increase it to 4 to 5 grams. Splitting and consuming these Triphala powder dosages before the main meals can be helpful. This permits adequate absorption and assimilation of the herbs into the body.

Triphala tablets dosage:

If you want to consume the Triphala tablets, the same might differ depending on the label and concentration. Taking 1 to 2 tablets with warm milk or water twice daily is generally advisable. Nevertheless, it is essential to carefully read the instructions provided by the manufacturer and consult a healthcare specialist for personalised advice.

What are the factors influencing Triphala dosage?

The recommended dosage of Triphala depends on multiple factors, including:

• Reason for consumption: This Ayurvedic supplement is generally used to regulate bowel movement, body detox and overall well-being. So, how much you are consuming should be cohesive with the intended purpose.
• Age: The dosage for children should be less than that for adults. In either case, it is advisable to consult a healthcare professional before consuming the medicine.
• Tolerance and sensitivity level: The body of every individual reacts differently to herbal supplements. Therefore, it is advisable to begin with a lower dosage and adjust your usage according to the experience.

Does health insurance cover side effects for herbal supplement use?

A health insurance policy may cover the treatment of side effects caused by herbal supplements like Triphala, but only when the reaction is severe enough to require medically necessary hospital care. The policy does not cover the cost of the supplement itself, but if the supplement leads to a complication such as dehydration, allergic reaction, severe diarrhoea or electrolyte imbalance, and a doctor recommends hospitalisation or emergency treatment, the expenses for that treatment can be considered for a claim.

Coverage depends on the terms of the policy, the diagnosis made by the doctor and the medical records showing that the treatment was necessary. Mild side-effects managed at home or with self-care are generally not claimable, as they do not fall under hospitalisation or prescribed medical intervention.

Furthermore, benefits can differ based on the chosen plan under a policy. Some plans also include AYUSH coverage or additional riders that support treatment through Ayurveda-based hospitals or therapies. Since insurers offer several plans like individual health insurance, critical illness insurance and senior citizen insurance, you can choose an option that aligns with your medical needs, especially if you regularly use herbal or natural supplements.

Conclusion

Including Triphala in your daily ritual can be a game-changer for general health and well-being. However, understanding the correct dosage is crucial to increasing its effectiveness. Whether you prefer Triphala tablets or powders, remember to begin with a lower dosage and talk to a healthcare specialist for personalised advice. Taking care of your overall health starts by being cautious. So, keep this in mind if you want to add Triphala to your medication.

Along with being alert to today’s conditions, it is essential to be prepared for future uncertainties. If you need guidance related to insurance plans, fill out the form provided on this page.

FAQs

1. When is the ideal time to take Triphala?

The suitable time to take the supplement is on an empty stomach in the morning and 30 minutes before sleeping at night.

2. Should you consume the Triphala tablets or powder?

The right approach depends on your convenience and sensitivity to taste.

3. Can you take Triphala in the long run?

Yes, you can consume Triphala for a long time, provided it is in moderation and according to the doctor’s recommended dosage.

4. Can your body become habituated to Triphala?

No, Triphala is a mild bowel regulator and isn’t habit-forming.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Triphala is a Sanskrit word in which “Tri” means three and phala means “fruits”. Triphala is an Ayurvedic herbal remedy, commonly known for its anti-inflammatory and digestive properties, which is made up of three herbs, Amalaki, Haritaki and Bibhitaki, that is used in various forms to treat various ailments and improve overall health. These three medicinal dried fruit herbs make up the Triphala extract, which can be used in Rasayana medicine by ayurvedic practitioners. In this article, we’ll explore the types of Triphala available.

What are the Types of Triphala?

There are several different forms of Triphala readily available in markets. These include:

• Powder form: 

This is the most easily available form of Triphala made with three dried fruits- Haritaki, bibitaki, and amlaki in a powdered form, is widely used in health and supplement stores, ayurvedic centres, and pharmacies.  As per research, it is advisable to take Triphala powder mixed with ghee, honey, or milk.

• Tablet form: 

Triphala can be used in the form of tablets that are typically made from a concentrated extract of the three fruits. The Triphala tablet form is a convenient and easy way to take Triphala extracts in tablet form on a regular basis to get the full benefits of the remedy. 

• Liquid extract: 

Triphala can also be taken in concentrated extract liquid form that is made by combining the powder with water and boiling it. This concentrated form of liquid is more potent and can be consumed in smaller doses than powdered or tablet forms.

• Capsule form: 

Triphala capsules come in various proportions of doses that make it easier to consume as per the requirements.

Conclusion

Triphala is an effective herbal remedy that is available in various forms to help balance the three doshas in the body. You can purchase Triphala powder, capsules, tablets and liquid from vitamin supplement stores, but before consuming them, it is important to note that no supplement is intended to cure or treat any disease, and you should consult your doctor before taking any supplement related to Triphala for any medicinal purposes. Health insurance can cover consultations with healthcare providers who can offer guidance on the safe use of herbal remedies like Triphala.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

TPA, or Third-Party Administrator, is an agency or organisation that holds a registered license from the Insurance Regulatory and Development Authority of India (IRDAI) and handles some of the most important aspects of health insurance. It does so by working as intermediates between an insurance company and the insured. The prime services of TPA include processing health insurance claims and providing their clients best of services like cashless facilities, accepting requests and much more. Read on to explore the advantages of TPA in health insurance.

What are the Advantages of TPA in Health Insurance?

The advantages of TPA in Health Insurance are mentioned below:

1. Issues health cards to the policyholders:

TPA’s are responsible for providing ID cards to the policyholders. The health card will help the insured person to show up to the network hospital to avail of cashless treatment.

2. Coordinates with the policyholders: 

TPA’s are responsible for providing the insured persons with all benefits mentioned in the health insurance policy by directing them to hospital personnel so that the insured person can avail treatment in the best possible way without hassle.

3. Issue authorization letter to the hospital: 

Once a policyholder or an insured person files a claim, the TPA is responsible for verifying the claim mentioned that meets the terms and conditions of the policy. The TPA Mediclaim will ensure the policyholder gets the best treatment from a network hospital and help to avail cashless treatment.

4. Arrange value-added services: 

Apart from the claim processing, a TPA is also entitled to deliver services like availability of beds, specialised consultation, wellbeing programmes, and medicine supplies.

5. Strengthens the hospital networks: 

A Third Party Administrator (TPA) Mediclaim builds a strong network with the management team of hospitals that looks after health insurance claims and provides full assistance to insured persons to avail best possible treatment and later facilitates claim settlement without any hassle.

Conclusion

TPAs are an integral part of health insurance companies that help a policyholder take care of the family during treatment in peace. TPAs also ensure that their customers have access to the highest quality of service and support them physically and mentally. TPA ensures good networking with hospitals and provides hassle-free services to their clients.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

TPA is the abbreviation for Third-Party Administrator, which is an agency or an organisation that holds a registered license from the Insurance Regulatory and Development Authority of India (IRDAI) and handles some of the most important aspects of health insurance by working as intermediates between an insurance company and the insured. The third-party administrator is an outsourced entity which helps the policyholder in providing a claim within the timeframe and also assists in other activities on behalf of the insurance company. In this article, we’ll delve into how TPAs function, TPA claims processing, cashless TPA and much more.

Functioning of TPAs

Here’s how TPAs function in the case of cashless treatment:

• Once a policyholder or an insured person files a claim, the TPA assist in speeding up the claim process, gathers all the information related to the hospitalisation of the individual and verifies the claim mentioned to meet the terms and conditions of the policy.
• The TPA helps the policyholder to get admitted to the network hospital for the best treatment and helps to avail of cashless treatment.
• The collaboration between the policyholder and the hospital is important in a Cashless Claims process since the bill is settled directly between these two parties and the TPA claims offers back-end support in such situations to speed up the process.

This is how TPAs function in case of reimbursement treatment

If the policyholder does not take the treatment from the networked hospital, then the policyholder will have to pay the bills out of their own pocket, and later, the TPA will assist the policyholder and apply for reimbursement from that non-networked hospital. The TPA will issue an authorization letter to the hospital, which will allow the hospital to track the case and check the medical history of the patient. The TPA insurance claims mention all the possible treatments that the policyholder is liable for and the TPA later coordinate with the hospital management team to keep track of treatment and reimburse all the bills that are covered in the policy.

Conclusion

TPAs are an integral part of health insurance companies that help a policyholder take care of the family during treatment in peace. The TPA also ensures that its customers have access to the highest quality of service and better financial support for you and your family in medical emergencies. One should invest in family health insurance and hire TPA to get their health insurance claims efficiently and effectively with full coverage. TPA ensures good networking with hospitals and provides hassle-free services to their clients.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

What is Obesity Hypoventilation Syndrome?

Obesity hypoventilation syndrome (OHS), also known as Pickwickian syndrome, is a breathing disorder that affects some people who have obesity. It causes them to have too much carbon dioxide and not enough oxygen in their blood. This leads to a condition called hypercapnia. When you’re breathing at a rate lower than normal, you’re not taking in and expelling out enough air out of your lungs. This is called hypoventilation. This condition requires treatment and if untreated; can lead to life-threatening health problems.    

Causes of Obesity Hypoventilation Syndrome

The cause of Obesity Hypoventilation Syndrome (OHS) is not fully understood but it may be due to a combination of several factors, including:

• A brain defect that causes you to be unable to correctly manage your breathing
• Extra fat on the chest, neck, or across the abdomen can make it difficult to breathe deeply and fast enough
• Extra fat on the neck, chest, or across the abdomen may release certain hormones that affect the body’s breathing patterns.

Obesity Hypoventilation Syndrome Symptoms

Obesity hypoventilation syndrome symptoms occur due to lack of sleep and low blood oxygen levels (hypoxemia) in the blood. The indications of this condition may include:

• Shortness of breath
• Poor sleep quality
• Sleep apnea
• Daytime sleepiness
• Lack of energy
• Headaches
• Dizziness
• Depression

In addition to the above symptoms, a person may often snore loudly, choke or gasp during sleep, or have trouble breathing at night which may get worse over time and can cause serious life-threatening conditions if not treated on time.

Conclusion

Obesity hypoventilation syndrome is a severe respiratory complication in people with obesity. If you have obesity, breathing problems, or any sleep issues then it is advisable to reach out to a healthcare provider for help. They can suggest efficient ways to deal with breathing problems. If a person is diagnosed with OHS, then they should consult the healthcare provider for the correct treatment plan. With early diagnosis and treatment, the symptoms of OHS can go away completely. This can prevent any life-threatening complications. Health insurance can cover diagnostic tests such as sleep studies and pulmonary function tests, which are crucial for identifying obesity hypoventilation syndrome early.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

The foundation of our physical health is nutrition food, which includes the nutrients we get from the food we eat.  The main goal of nutrition is to maintain a healthy body and to feel our best. There are several main types of nutrients: micronutrients, like vitamins and minerals, which are vital for several physiological functions, and macronutrients, like proteins, fats, and carbs, which give energy and structural support. The article explores nutrition sources and how important they are in both our short- and long-term health.

What are the different types of Nutrition Sources?

The sources of the main types of nutrients that the human body needs are listed below.

1. Carbohydrates:

• Carbs provide us with glucose, which is our energy source.
• It can be used immediately by our bodies or stored for later.
• They boost mental health, assist in maintaining a stable mood, and even aid in muscle growth.

2. Proteins:

• Think of proteins as building blocks.
• They keep our muscles and other organs in healthy

3. Fats:

• Fats provide us with energy and help with the body's absorption of vital vitamins.
• They maintain blood pressure regulation, cholesterol control, and organ protection.

4. Vitamins:

• Vitamins are necessary nutrition food for our bodies to function properly.
• They support healthy bones, muscles, heart health, ageing, and immune system function.

5. Minerals:

• They maintain the health of our brain, strengthen our bones and muscles, and aid in the production of vital molecules.

6. Fiber:

• Fiber aids in proper digestion, blood sugar and cholesterol regulation, and meal digestion.

7. Water:

• Our bodies use water for a variety of functions. It aids in vitamin absorption, maintaining body temperature, producing bodily fluids, and eliminating waste.

Conclusion

To sum up, understanding key food and nutrition sources is critical for overall well-being. A well-balanced diet is essential for a happier, more active existence since each of the following nutrients plays a special role in maintaining our health and vitality: water, fibre, proteins, fats, vitamins, minerals, and carbs. By offering coverage for preventive care, health insurance helps individuals stay on track with their dietary goals and avoid health issues related to poor nutrition.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 11 Feb 2026

Rising hospital costs can be a major concern for any family, particularly when dealing with a serious health issue of a loved one. In such a situation, a health insurance plan can offer considerable peace of mind by ensuring access to quality medical care without experiencing financial problems. While signing up for a policy for your family, you should also obtain a health insurance card along with it. This will simplify things for you when you want to utilise the coverage for hospital expenses. Health cards also play a vital role in organising medical information and making health management easier.

What is a health insurance card?

A health insurance card is a physical or digital card issued by an insurance company to a policyholder. It contains all the information related to the specific insurance plan, including the policyholder’s details, coverage and other relevant information. For individuals getting a family health insurance plan, each member receives a health insurance card. It serves as proof of insurance, thus helping healthcare providers to quickly access all relevant details at any time the insurance holders require treatment.

Information on a health insurance card

Health insurance cards show key details about the insurance plan that assist the insured person and also the healthcare providers. The information includes:

• Policyholder name: The name of the person covered under the insurance plan.
• Policy number: A unique identifier number for all claims and records.
• Coverage type: This indicates whether the health insurance plan is for an individual or a family.
• Insurer contact details: The card displays the insurance company’s phone numbers and email addresses that the insured individuals need for getting support.
• Plan expiry date: It shows the active duration of the insurance coverage.
• Member identification numbers: This is used for each family member in all types of family insurance plans.

This information on the health insurance card allows hospitals, clinics and pharmacies to check coverage, process billing information and ensure that all processes are in accordance with the health insurance plan.

What are the benefits of having a health insurance card?

There are multiple benefits of owning a health insurance card. These are:

• Cards help policyholders easily keep track of their health insurance information, thereby making it easier for them to maintain a detailed medical history and claim records.
• Hospitals and clinics can confirm coverage instantly, so that patients and their families can avoid unnecessary delays in receiving care.
• Many cards also include information about wellness benefits, preventive care programmes and telemedicine services provided by the insurer.
• For health insurance plans that offer coverage for the whole family, cards make it easier to manage information on multiple members under one plan efficiently, thus simplifying the identification process during medical visits.
• Insurance cards also contain essential contact details that help policyholders to access on-time assistance during medical emergencies.
• Insured individuals can review the card and understand their plan type, coverage limits and other relevant details easily.

How to get a health insurance card

Getting a health insurance card is a standard procedure these days when you are enrolling for a health insurance plan. Have a look at these typical steps:

1. Purchase a health insurance plan: Select between an individual and a family plan, based on your specific needs.
2. Provide necessary documents: Next, submit your identification, proof of address and details of family members if applicable.
3. Receive the card: Insurers will issue a physical or a digital card, often delivered through email or the post.
4. Activate and review: Confirm all the card details and get acquainted with the coverage it offers.

If you are wondering which is an ideal health insurance policy for you or your family, then fill out the form on this page to get expert advice to find the right one.

Conclusion

A health insurance card makes it easier for you to receive efficient healthcare whenever you and your loved ones need it. It simplifies all interactions with the healthcare providers and ensures transparency of coverage. Those who have taken health insurance for family will get individual cards for each member under the plan. This allows smooth handling of medical emergencies. Hence, do not forget to ask for a health insurance card when you buy a policy.

FAQs

1. Can I use my health insurance card in all hospitals?

Health insurance cards are usually valid at the hospitals covered within the insurer's network.

2. What should I do if my health insurance card is lost?

Contact your insurance provider immediately and request a replacement. Most insurers provide digital copies to access healthcare services temporarily while a new card is being issued.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 09 Feb 2026

Triphala, a time-honoured herbal formula, is known for its various health benefits, including digestive aid, immune system support, and antioxidant properties. Although commonly used for its laxative effect, Triphala is also taken to manage gastrointestinal issues such as abdominal pain, bloating or mild digestive discomfort. However, Triphala's excessive use can result in long-term side effects. Thus, it should be used cautiously, if at all, by individuals who are breastfeeding or pregnant, as well as those who have specific medical conditions.

What is Triphala?

Triphala is a drink or infusion made with a mix of dried fruits: amla, bibhitaki and haritaki. It is a source of Vitamin C and antioxidants. According to Ayurveda, this therapeutic agent is known to balance the three doshas: Kapha, Vata, and Pitta. The herbal remedy has been used since ancient times to treat various health issues, including dental and stomach problems.

It is believed that taking Triphala on an empty stomach can detoxify the internal body and may also support weight loss. Triphala is known for its laxative properties; it may provide relief from constipation.

What are the side effects of Triphala?

Some significant risks and side effects of Triphala are listed below-

Diarrhoea

Triphala is well-known for having natural laxative qualities, which can occasionally cause an increase in bowel motions and consequent loose stools.

Vomiting and nausea

After taking Triphala, some people may struggle with an upset stomach or vomiting. It could be best to consume it with meals to lessen this reaction, as it might be caused by its intense taste or stomach-affecting properties.

Abdominal cramping

Triphala may cause abdominal discomfort, resulting in cramps or stomach aches, especially if taken in excess.

Excessive gas

The digestive benefits of Triphala may cause a rise in gas production, which could cause pain and bloating. Reducing the dosage or modifying the timing of ingestion can assist in lessening this adverse impact.

Headaches and fatigue

Triphala may sometimes cause headaches because of how it affects the digestive system or other body functions. Additionally, some people may have sensations of exhaustion or fatigue after taking Triphala.

Potential long-term risks of Triphala

Although consuming Triphala in moderation is safe, it might result in long-term side effects if you don’t practice caution. Here are some of the possible risks that you should consider:

Pregnancy risks

One of the main ingredients of Triphala is Haritaki, which is known to cause abortion. It is essential to consult with your doctor before consuming this herbal supplement if you are pregnant or lactating.

Interference with medicines

When taking blood-thinning or liver enzyme medications, consult your doctor before consuming Triphala, as it may reduce the effect and further increase the problem.

Excessively low blood pressure

Although Triphala is known for its anti-diabetic properties. However, individuals already taking diabetic medications should exercise caution when consuming it as it may lower the blood pressure significantly.

Role of health insurance in managing the side effects of herbal medicines

In today’s time, medical insurance benefits aren’t restricted to allopathy. Insurers provide an AYUSH policy coverage for Ayurveda, Yoga, Unani, Siddha, and Homoeopathy treatments. So, your family health insurance will take care of the financial burden in case you are struggling with a severe side effect of Triphala and require urgent hospitalisation. However, there are a few things you need to take care of:

• Hospitalisation of a minimum of 24 hours is required to access the coverage. In such situations, pre- and post-hospitalisation expenses aren’t generally covered.
• You have to get the treatment at a government hospital or an NABH-accredited facility.
• Read the policy documents carefully, as there may be a sub-limit on the AYUSH treatment.
• The insurance policy might not cover the treatment if you have taken the supplement without a doctor’s prescription.

Conclusion

In conclusion, while Triphala offers numerous health benefits, it can also potentially cause some side effects. Excessive use can result in gastrointestinal discomfort, headaches and fatigue. The long-term side effects of Triphala should not be ignored. Using it in moderation and consulting a healthcare professional when necessary can help mitigate these issues. This caution ensures a safer and more effective incorporation of this herbal supplement into one's wellness routine.

While you take care of your diet and overall wellness, let us take care of your healthy future. Fill out the form on this page and get expert advice on choosing the right health insurance.

FAQs

1. Can Triphala increase my blood pressure?

No, Triphala regulates your blood pressure, provided you do not mix it with other medications.

2. How many times can I consume Triphala in a day?

You can consume Triphala one to two times a day, preferably early morning and before going to bed.

3. Can Triphala affect periods?

Triphala is known to balance hormones and may help alleviate irregular periods.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

If you’ve been asked to get the procedure, you may ask: “What is a Fibroscan of the liver?” A fibroscan is an alternative to the traditional liver biopsy for assessing the type and extent of liver damage. It's a widely recognised non-invasive technology. Liver specialists employ fibroscan tests to track the advancement or improvement of a patient's condition, enabling tailored treatment. Read on to understand the meaning of a fibroscan.

FibroScan Meaning

Liver disease is prevalent in India, affecting nearly 32% of the population. Understanding the meaning of fibroscan is crucial for patients with chronic liver diseases, particularly those with fatty livers, as it helps identify fibrosis and disease progression.

Here's an overview of the fibroscan process:

Fibroscan technology utilises transient elastography to assess liver stiffness by transmitting vibrations through the skin. It measures the time it takes for the wave to reach a specific depth within the liver. Since fibrous tissue is denser than normal liver tissue, doctors can use this data to assess the severity of liver disease.

This liver stiffness score provides doctors with a clear assessment of the patient's liver condition.

Conclusion

The fibroscan is a straightforward test that typically lasts 10-15 minutes and is free of side effects. A comprehensive health insurance policy often covers the fribroscan test, ensuring access to better diagnostics, monitoring, and treatment options.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Oats are a superfood because of their nutritional value. They are high in fiber, vitamins, and minerals and are a breakfast favorite for many. However, like all foods, there are oats side effects, and consuming them may be problematic. In this article, let us discuss common side effects of eating oats.

Side Effects of Eating Oats Every Day

The following are some of the side effects of eating oats daily: 

• Gas and bloating: According to nutrition’s list of eating oatmeal side effects associated with daily consumption, gas and bloating are symptoms that oat consumers most frequently report. Oats contain soluble fibers; when they reach the gut, they decompose and produce gases.
• Intestinal blockage: Consuming large amounts of oats without taking in much fluid risks intestine blockage, though this is rare. Oats swell when in contact with water, so you must increase fluid intake while consuming oats.
• Allergic reactions: Some individuals experience skin reactions such as rashes or irritation, or they just have some issues with digesting oats. If you notice rash development, consult a healthcare provider.
• Interactions with medication: Oats can negatively intermingle with certain medications, most of which affect the digestive tract. If you intend to take oats frequently, it is important to seek the opinion of the doctor, especially if you are on medication.
• Skin reactions: Common oats used in lotions and skincare are largely deemed safe. Nonetheless, there are likely to be disadvantages to eating oats and using oats in skin care products. Oats can cause skin irritation in some people.

Conclusion

Oats are tasty, but their consumption is likely to lead to the formation of gases and swelling of the intestines. Start with small portions and drink enough water. If you are having severe symptoms such as irritation and allergies, visit a doctor. These tips are useful to guard against the disadvantages of eating oats daily. It is also advisable to get health insurance to cover medical and related expenses.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Bronchopulmonary dysplasia (BPD) is a lung disease that affects premature babies. The underdeveloped lungs of the newborn at the time of birth and the survival of babies of low gestational age in intensive care units are the prime causes of BPD. This blog discusses viable treatments for bronchopulmonary dysplasia.

How is Bronchopulmonary Dysplasia Treated?

Rigorous breathing treatments in infants cause severe damage to the lungs. Therefore, the primary treatment for bronchopulmonary dysplasia involves non-invasive ventilation strategies to prevent the genesis of BPD.

Strategies for BPD lung treatment are discussed in detail below:

• Nasal continuous positive airway pressure (nCPAP): This medical device maintains the pressure levels as the infant inhales and exhales. Doing so helps maintain adequate oxygen levels and reduces breathing efforts. Maintaining positive pressure during expiration prevents alveolar collapse, a medical condition in which the air sacs in the lungs do not expand fully.
• Surfactant replacement therapy: Surfactant forms a layer over the alveoli in the lungs and keeps them inflated. It usually begins to develop around the 24th to 28th week of pregnancy. The absence of this coating in premature infants poses respiratory problems. It is when surfactant replacement therapy comes into play. It involves the application of an exogenous surfactant to improve alveolar expansion.
• Fluid restriction: BPD makes it difficult for the infant’s body to remove extra fluids. The additional fluid can get concentrated in the lungs, making breathing even harder for the baby. Bronchopulmonary dysplasia medications to reduce fluid in the body include diuretics such as furosemide, chlorothiazide, and spironolactone. However, the medicines must be consumed only after the doctor’s consultation. Possible side effects of furosemide include kidney stones and difficulty hearing.
• Bronchopulmonary dysplasia medications: In some instances, other than diuretics, bronchodilators and anti-inflammatory medicines are required for infants. These are administered either through a nebuliser or an inhaler. At times, the muscles around the bronchi tighten and narrow down the passage of air, leading to bronchospasm. Bronchodilators such as albuterol and levalbuterol loosen the grip of muscles. Inflammation can lead to swelling and irritation in the lungs. Anti-inflammatory medicines such as montelukast, budesonide and fluticasone treat this condition.
• Adequate nutrition: Proper nutrition is the panacea for the treatment of BPD in neonates, especially premature ones. They need at least 100–150 kcal/kg per day. Although breastmilk provides the required nutrients for the baby, formula and other additives can also be needed in exceptional circumstances.

Conclusion

Once the infant reaches maturity, lung function improves, and respiratory issues subside. After the baby is discharged from the hospital, take care of their health and immediately consult a specialist in case of an emergency. In addition to that, subscribe to a health insurance policy so you don’t have to worry about hospitalisation expenses.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Borderline personality disorder (BPD) is a mental illness making it difficult for a person to manage their emotions. In this blog, we will discuss the BPD causes.

Borderline Disorder Causes

When discussing borderline disorder causes, you must remember that there are many. In that case, borderline disorder is never caused by one factor only but by a combination of various factors. 

Here are some of them.

Genetics:

A person’s genes significantly impact the various aspects of health and this also extends to mental health. Borderline personality cause may be partly genetic. It is believed that if a family member suffers from BPD, the other members are also at risk of developing the same problem.

Childhood trauma:

The childhood of many is not easy; they face problems that lead to complex personalities. This could include being abused, neglected, or orphaned through the death of a parent during childhood. These determine the perception of the world and ways of communicating with other people.

Brain differences:

People with BPD may have variations in some components of the brain, which are responsible for managing temper and aggression. It may be a reason that impacts the affected person’s ability to manage their emotions.

Environmental factors:

Upbringing in a particular environment is also one of the factors that can cause BPD.

The above-discussed factors offer you a snapshot of what causes BPD.

What triggers a person with borderline personality disorder? Triggers may vary, but here are some typical ones people may experience.

• Loss of love or fear of the loss of a loved one.
• Feeling criticised or misunderstood.
• Losses related to altering a routine or losing a loved one or close friend.

Conclusion

So, what causes BPD? BPD causes are a combination of genes, environment, and neurological functions. Understanding the causes of borderline personality disorder helps in dealing with the problem. Remember that your health insurance policy includes provisions for mental health to cover treatment expenses.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Bronchopulmonary dysplasia (BPD) occurs due to underdeveloped lungs of the newborn baby at the time of birth. It can also happen when an infant receives mechanical ventilation or high levels of supplemental oxygen after birth. To know more about the Bronchopulmonary dysplasia causes, read further.

What Causes Bronchopulmonary Dysplasia?

Bronchopulmonary dysplasia etiology can be understood and remembered with the help of the 7Ps.

• Prematurity: Premature babies, born at least ten weeks earlier than the expected time of delivery and weighing less than a kilogram at birth, are at a greater risk of acquiring BPD.
• Positive pressure ventilation: Use of a mask or ventilator to aid in breathing.
• Prolonged oxygen exposure
• Protracted use of endotracheal tubes (ETT) to deliver uncontaminated oxygen to the lungs. It means that the baby is intubated for an extended period.
• Pulmonary edema: It is a medical condition in which fluid accumulates in the lungs. This can be sue to patent ductus arteriosus (PDA), a congenital heart defect, or overhydration.
• Pulmonary air leak: The baby can have a collapsed lung, a condition in which air collects outside the lungs. Few babies on ventilators can develop pulmonary interstitial emphysema (PIE), in which air is trapped outside the air sacs.
• Pro-inflammatory cascade: It can happen due to sepsis or multiple surgeries. Chorioamnionitis, a bacterial infection in the placenta, can also cause BPD.

Conclusion

Bronchopulmonary dysplasia causes can be dealt with if the baby receives timely treatment and adequate medication. In such cases, a health insurance policy comes in handy. It ensures hospitalisation expenses during an emergency.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

BPD is a mental illness making it difficult for a person to manage their emotions. 

Borderline personality disorder (BPD) treatment is mainly recommended for adults. In children or teenagers, it is believed their symptoms will subside as they mature.

Borderline Personality Disorder Treatment

Many people who have mental health issues fail to realise they need BPD treatment. BPD disorder treatment aims to help the affected persons learn skills to manage and cope with their mental health condition and live a more stable life.

Borderline personality treatment involves a combination of counselling or talk therapy (psychotherapy), medication, and hospitalisation.

Psychotherapy

Its goal is to help the patient learn how to deal with their emotions. It is the most common borderline treatment. Patients observe their feelings, like "I'm very angry”, rather than act on them. It helps them in normal functioning in day-to-day life and relationships. Depending on the symptoms and situation, healthcare providers may use any of the below-listed psychotherapy:

• Dialectical Behavior Therapy (DBT): This therapy helps manage crisis behaviour, such as suicidal thoughts or self-harm. It is the most commonly recommended for borderline disorder therapy. DBT works with the concept of mindfulness or being present at the moment. It helps patients recognise emotions, moods, and their behaviour. They learn how to deal with bad emotions and communicate correctly.

• Cognitive Behavioral Therapy (CBT): It helps change beliefs that come from distorted ways of seeing things. CBT can also help with relationship issues. The goal is to learn to pinpoint negative thoughts and cope with those thoughts. This BPD treatment can reduce mood swings and make them less anxious. It can also make it less likely that a patient will harm himself or attempt suicide.

• Schema-focused therapy is similar to CBT BPD therapy treatment that tries to reframe negative thoughts about oneself into positive ones.

• Systems Training for Emotional Predictability and Problem-Solving (STEPPS) is a 20-week borderline disorder treatment programme where patients work in groups that include their family members, caregivers, friends, or significant others. The aim is to encourage the patients to talk freely and shun any inhibitions they have. 

Medication

BPD symptoms may also be treated with medication. Depression and anxiety are major side effects of BPD. So, anti-depressant and anti-anxiety medicines are often helpful. Affected persons often experience distorted thinking patterns. A counsellor may recommend an antipsychotic medication or mood-stabilising drug. It is advisable to check out medicines' benefits and side effects with a doctor or mental health professional. Behaviors of self-harm, like nerve cutting and suicide attempts, are common symptoms of BPD. In such cases, hospitalisation is highly recommended.

Hospitalisation

The doctor may recommend an in-hospital stay for a short time if symptoms are severe. Staying in the hospital may also keep the patient safe from harming himself or help talk about thoughts or behaviours related to suicide to a professional counsellor.

Conclusion

BPD therapy treatment, including DBT and CBT, is crucial for managing unstable moods and behaviours. Remember that a comprehensive health insurance policy ensures access to effective BPD therapies and medicines to lead a better life.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.