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  • Is Guava Good For Diabetes?

    by icicilombard 002 | Nov 06, 2023

    Living with diabetes can be tough. Controlling blood sugar, avoiding simple sugars and carbohydrates, plus the constant worry of health complications – it’s enough to make your head spin. While researching foods that diabetics should and shouldn’t consume, this question often comes to mind: Is guava good for diabetes? The answer is yes! In fact, when it is combined with a healthy lifestyle, it promotes balanced energy levels all-day while helping manage your glucose levels naturally. In this article, we’ll explore why adding guava into your diet may provide helpful benefits that will help keep your diabetes under control.


    Can a diabetes patient eat guava?

    Listed below are the reasons why guava is an excellent addition to a diabetic’s diet:

    1. Low glycaemic index

    Guava has a low glycaemic index (GI) of 12-24. This means the sugars in it will be released into your blood very slowly, and will not create a sugar spike. Plus, the sugar content for 100g of guava is only 8.92g. This makes it a good energy source, and ensures a minimal rise in blood glucose levels that are easy to digest and absorb.  

    1. Packed with fibre 

    100g of guava contains 5.4g of dietary fibre, which is good for controlling blood sugar levels. Guava is considered good for diabetic patients as it has fibre which is slowly digested and is not readily absorbed in the bloodstream.

    1. Low calories

    Guava has a low caloric content of 68 kcal, which helps in weight management. This reduces the risk factor of obesity in diabetic people who might be resistant to insulin.

    1. Vitamins & minerals

    Guava has a ton of vitamins and minerals; with up to 4 times more vitamin C content than oranges. It also has low sodium and high potassium content i.e. 417mg potassium per 100g guava, making it excellent for a diabetes diet. 

    1. Cell repair

    Guava also has antioxidant properties as it contain phytonutrients like carotenoids, polyphenols and vitamin C. These help prevent oxidative damage caused by harmful substances called free radicals generated by the body; thus preventing stress induced by toxins.

  • Diet For Recovering From Jaundice

    by iciclombard 01 | Nov 06, 2023

    Jaundice is an illness resulting from the accumulation of bilirubin (a yellow pigment) in the body. Bilirubin is a waste material that gets accumulated in the blood if the liver is not properly functioning. The accumulation of 2 to 3 mg/dL bilirubin in the blood causes the skin, nails, gums and eyes to become yellow. Although jaundice can affect people of all ages, newborns and older adults are most susceptible to it. The liver plays an important role in the digestion of fats, nutrient uptake, detoxification, and processing of medication. As jaundice occurs mainly due to liver dysfunction, people with jaundice are advised which foods to avoid and which foods to include. Let’s look at some of the foods to avoid when recovering from jaundice. 

    List of foods to include in the diet during Jaundice

    When you are recovering from jaundice, here is a list of foods you should include in your daily diet for a quick and easy recovery:

    1. Water – Keeping yourself hydrated with plenty of water at all times is important. Water will ease the digestion process, and also help to flush out all the toxins from your body easily.
    2. Fresh Fruits and Vegetables – The antioxidants and fibre found in fresh fruits and vegetables help to improve the overall health of your liver and digestive system. These foods can prevent any damage to the liver. Foods highly recommended under this category for people recovering from jaundice are papaya, melons, berries, grapes, lemons, olives, avocados, carrot, broccoli, pumpkin, yam, cauliflower and sprouts.
    3. Whole Grains – Whole grains, such as oats, are good sources of fibre and healthy fats. They also contain beta-glucan, which is essential for the overall smooth functioning of the liver.
    4. Healthy Fats – Including foods rich in healthy fats is a must for people recovering from jaundice. This is because healthy fats such as polyunsaturated and monounsaturated fats help improve liver function considerably.
    5. Lean Proteins – Some fish, like salmon and mackerel, are excellent sources of lean proteins.  They contain Vitamin E, healthy fats, phenolic acid and other nutrients that are good for the liver.  Some other lean proteins that you can try when recovering from jaundice are tofu, legumes and nuts.
  • Are Dates Good For Diabetics?

    by icicilombard 002 | Nov 06, 2023

    Diabetes management revolves around making mindful food choices to control blood sugar levels. Among the many food options available, dates are a popular and naturally sweet fruit that often sparks curiosity among individuals with diabetes. People may have questions like: Can they enjoy dates without causing blood sugar spikes? Are dates good for diabetics? We’re here to help you find out. Let's delve into the relationship between dates and diabetes to understand whether this sweet treat can be a part of a diabetic-friendly diet.

     

    Can dates help in managing diabetes?

    Dates have been a staple in various cultures for centuries, prized for their natural sweetness and rich flavour. Regarding diabetes, the key question is whether dates can be safely consumed without causing significant spikes in blood sugar levels. The answer lies in the glycemic index (GI) of dates.

    The glycemic index is a scale that ranks how quickly carbohydrates in foods raise blood sugar levels. Foods with a high GI cause rapid spikes in blood sugar, while those with a low GI result in slower, more gradual increases. Dates have a moderate GI, which means they have the potential to cause some increase in blood sugar levels, but it may not be as rapid or extreme as with high-GI foods. So, to answer the question “Are dates good for diabetics” is that they can be, in moderation.

  • Does Health Insurance Cover Infertility Treatment?

    by iciclombard 01 | Nov 06, 2023

    Infertility has become a prevalent problem in recent times and affects many couples. Infertility is medically defined as not being able to conceive even after one year of regular unprotected sexual intercourse. When this happens, couples often turn to infertility treatments, which help women get pregnant using a medical procedure. However, the costs for these procedures are quite high. That’s when health insurance comes into play. The most obvious question arises, ‘Will my health insurance cover this?’ Fortunately, many new insurers have developed or are starting to develop plans that cover fertility treatment, mainly as an add-on, which we will discuss in detail. From health insurance that covers IVF to things you can do to ensure you make the right decision, we cover it all in this article.

    What are the Causes of Infertility?

    In men and women, infertility is caused by health issues, bad lifestyle choices, and environmental factors.

    The reasons for infertility in women can be:

    • PCOS or polycystic ovarian syndrome, PCOD or polycystic ovarian disorder, and hormonal issues
    • Blocked fallopian tubes or endometriosis
    • Reduced fertility caused by advanced age
    • Fibroids or issues with uterine walls

    The reason for infertility in men can be:

    • Reduction in sperm quality or quantity due to hormonal issues, environmental factors, or lifestyle choices.
    • Erectile dysfunction

    Lifestyle choices like regularly drinking alcoholic drinks and smoking can also be the reasons affecting fertility.

    Are Infertility Treatments Covered Under Health Insurance? 

    Infertility treatment can be quite expensive, with costs ranging from 100,000 to 400,000 INR per cycle. Most insurance companies do not offer any coverage for this treatment. However, a few companies may offer partial coverage based on the severity of the issue, in their basic or additional health policies. For those with maternity insurance coverage, IVF insurance may be added at an extra cost.

    Additionally, various health insurance providers offer coverage for specific aspects of infertility treatment rather than providing coverage for the whole procedure. It is thus important for people to compare the many available options from different health insurance companies and then plan accordingly based on their future needs. Usually, health insurance companies cover around 50-70% of the cost of infertility treatment, which excludes the cost of in vitro fertilisation (IVF). However, more expensive procedures, like laparoscopic surgeries are typically included in health insurance policies for infertility treatment.

    Procedures for Infertility Treatment Covered Under Health Insurance

    While infertility treatments include a considerable range of different procedures, there are some procedures that are included by many health insurance policies while some are not. We’ve mentioned them below: 

    • IUI (Intra-uterine insemination): This is one of the most affordable treatment options for infertility. Many health insurance policies fully cover this procedure as part of infertility treatment. With proper research, you’ll find an insurance that covers IVF suited to your needs.
    • IVF (In vitro fertilisation): IVF is an infertility treatment that comes with higher costs and involves multiple procedures, all of which are not always covered by health insurance policies. However, some companies offer add-ons for IVF coverage, so it is important to properly check and compare different policies.
    • GIFT (Gamete intrafallopian transfer): This procedure is nearly similar to IVF, just a little less technical, as it does not require embryo implantation. In many cases, a health insurance company provides full/partial coverage of this procedure.
    • ICSI (Intracytoplasmic sperm injection): This procedure is also subjected to partial or full coverage, depending upon the company or particular insurance policy.

    Things to Check Before Buying Health Insurance for Infertility Treatment 

    As different infertility treatment procedures have different rates and not all health insurance policies cover all of them, it is important to keep certain factors in mind before buying health insurance.

    • Check the eligibility criteria. You may need to opt for a sum insured above a specific amount, such as 5 lakhs, to avail of this benefit.
    • Verify whether the cost of diagnosing infertility is covered or not.
    • Check what procedures of IVF or other techniques are covered by the health insurance policy.
    • Check the limitations of the policy for those covered procedures. For example, they may or may not provide full coverage or may cover only a limited number of cycles.
    • Determine the waiting period before you can make a claim through the policy (that might range up to 6 years).
    • Check if the cost of medicines is covered under that policy. Infertility treatments require a lot of medications, which come with hefty charges.
    • Determine what add-ons are provided by that particular insurance policy that might be useful when you need to opt for several treatment procedures.

    FAQs

    1. Is infertility treatment expensive?

    Yes, infertility treatments like IVF are expensive and can cost anywhere between one lakh to five lakh or more.

    1. Can health insurance cover the entire cost of infertility treatment?

    Most policies do not cover 100% of the cost. Partial coverages and limitations are applied to infertility treatment.

    1. Does maternity insurance cover infertility treatments?

    No, maternity insurance covers delivery and postnatal costs and does not include infertility treatments.

    1. Are infertility medications covered under insurance?

    It differs from policy to policy. While some plans include medications and hormonal therapies, others do not offer any coverage.

    Conclusion

    There are so many resources out there that can help you get the necessary treatments when working with financial constraints. Discussing these treatments and potential issues with friends, family, or other members of the community can provide support and guidance as you navigate this complex process. At the end of the day, it’s important to remember there is always hope in beginning or continuing your parenthood journey, despite any obstacles that come along with it.


     

    Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

  • What Is IVF Pregnancy?

    by iciclombard 01 | Nov 06, 2023

    IVF, or In Vitro Fertilisation, is a medical technological advancement that helps infertile couples. It is the process of fusing sperm with an egg outside the body in a laboratory (in vitro) and implanting the grown embryo inside the womb of a woman. IVF has proven to be a boon for infertility treatment, and nowadays it constitutes a modest proportion of live births. This technology can be applied for a variety of issues causing infertility like tubal blockage, endometriosis, PCOS, and many other conditions. 

     

    IVF pregnancy explained

    IVF is the most common and effective therapy that comes under the reign of Assisted Reproductive Technology (ART). ART involves many more fertility related technologies where eggs/sperm/embryos are manipulated to achieve a successful pregnancy. IVF is done in the following situations:

    • Blockage in the fallopian tube
    • Endometriosis i.e. unwanted thickness of the uterine wall
    • Fibroids in the uterus
    • Polycystic Ovary Syndrome (PCOS)
    • Any other uterine disease
    • Advanced age of the female partner
    • Genetic abnormality running in the family
    • Abnormal sperm count and health
    • Any fertility related health issues in either of the partners
  • Is Beetroot Good for Diabetes?

    by iciclombard 01 | Nov 06, 2023

    Beetroot is a wonderful root vegetable with remarkable health benefits. It is actually considered as a super food because of its rich nutrient content. It contains vitamins, minerals, iron, fibre, and many bioactive compounds. It has a lesser amount of carbohydrates and a moderate sugar level that makes it a good choice for diabetes patients. Besides, beetroot has a special compound called betanin which has been known to lower blood sugar level. The antioxidants found in beetroot also help to minimize the complications of diabetes like damage to blood vessels that can, in turn, impact several internal organs.

     

    Can people with diabetes eat beetroot?

    Diabetes is a major public health challenge that is common globally and requires considerable attention. If you’ve ever wondered ‘Is beetroot good for diabetes?’ here are a few benefits of this root vegetable:

    • The different types of phytochemicals like betanin and polyphenols found in beetroot have beneficial effects on blood sugar management and insulin regulation. Research has proven that daily intake of less than half a cup of beetroot has a beneficial effect on post-meal blood sugar levels.
    • Beetroot is a good source of dietary nitrate that in turn helps to protect a diabetes patient from many complications. Nitrates from beetroot are converted into nitric oxide which has a relaxing effect on blood vessels and protect blood vessels from damage in diabetic patients. This, in turn, protects diabetic patients from complications that affect the eyes, kidneys, heart, etc.
    • The nitrates found in beetroot are also known to reduce insulin resistance (poor response of the body to insulin) in diabetic patients. Research has proven that type II diabetic patients demonstrated better management of their insulin resistance when they consumed beetroot daily.
    • The antioxidants found in beetroot can protect a diabetic patient from neuropathy, retinopathy, and cardiovascular diseases, by reducing the oxidative stress.
    • Beetroot consumption is diabetic patients is also associated with better blood pressure management. High blood pressure is a common problem associated with diabetic patients and studies have shown that daily consumption of beetroot reduces blood pressure by expanding the blood vessels and controlling blood flow.
    • The high fibre content in beetroot leaves one feeling full, helping to manage hunger, which stops a diabetic from snacking unnecessarily. This ultimately helps to better control of blood sugar levels.
  • Is Banana Good For Diabetes?

    by iciclombard 01 | Nov 06, 2023

    Bananas are among the most conveniently available fruits in the market. In India, bananas carry significant importance. You can enjoy bananas raw as well as ripe. They provide a range of vitamins, minerals, dietary fibre, and natural sugars, all without containing any fat. Notably, bananas serve as a significant source of vitamin B6, vitamin A, folate, vitamin C, dietary fibre, magnesium, potassium, and carbohydrates. Since this fruit benefits your body so much, you might wonder if this is still applicable for diabetic patients. Let's answer the question, ‘Is banana good for diabetes?’ in the next section.

     

    Can people with diabetes eat bananas?

    It’s time to answer your question, ‘Is banana good for diabetic patients?’ Although bananas are carb-rich fruits, they offer dietary fibre that can help lower blood sugar spikes. A medium-sized banana packs in 3 grams of dietary fibre alongside starch and sugar. Dietary fibre benefits everyone, including those with diabetes, due to its positive impact on health. For those with diabetes, dietary fibre takes on added importance as it slows down carb digestion and absorption. This, in turn, helps rein in sudden surges in blood sugar levels, leading to better overall control.

    • Unripe green bananas typically contain an important element called resistant starch. The amount of this carb type varies with ripeness. Green bananas contain less sugar and more resistant starch. Resistant starch, as the name suggests, isn't easily digested in the upper digestive system. It functions much like dietary fibre, preventing sudden blood sugar spikes. Additionally, it could nourish beneficial gut bacteria, associated with improved metabolic health and better blood sugar management.
    • Carbohydrates wield a stronger impact on blood sugar levels compared to other nutrients, making them a key player in blood sugar management. To easily understand how carb-rich foods affect blood sugar, consider their glycaemic index (GI). Grouped as low, medium, and high, the GI categorises foods based on their potential to raise blood sugar.
    • Foods with a low GI are especially beneficial for those with type 2 diabetes. They're absorbed more gradually, resulting in a gentle blood sugar increase rather than rapid spikes. Bananas, on the whole, fall into the low to medium GI range, scoring between 42 and 62, depending on their ripeness.
    • However, the impact of resistant starch on type 1 diabetes remains less certain. Banana's influence on blood sugar depends on its ripeness. Ripe yellow bananas have less resistant starch compared to green unripe ones, and they contain higher sugar levels that are more quickly absorbed than starch. Thus, fully ripe bananas have a higher GI, causing quicker blood sugar spikes compared to unripe bananas.
  • How To Increase Platelet Count In Dengue?

    by icicilombard 002 | Nov 06, 2023

    Dengue fever, a viral illness transmitted by mosquitoes, can rapidly decline our platelet count. It can cause a condition known as thrombocytopenia. In this condition, individuals experience bruising, fatigue, and bleeding gums. Thus, maintaining a healthy platelet count is essential to prevent complications during dengue.

    Platelets are blood components that help prevent excessive bleeding by forming clots. Now, if you are wondering how to increase platelet count in denguewe’re here to help. Here, we'll explore some of the simplest and most effective ways to boost platelet count naturally.

    Why Do Platelets Drop in Dengue?

    Platelet count decreases in dengue fever due to the following reasons:

    1. When the bone marrow, which produces platelets, is attacked by the dengue virus, it leads to a sudden and sometimes life-threatening drop in platelets.
    2. The virus can cause abnormal immune system reactions, where the immune cells attack healthy platelets and destroy them.
    3. The virus can cause the inner lining of the blood vessels to become sticky, leading to the adherence of platelets.  This reduces the number of platelets in circulation.

    What is the Range of Platelet Count in Dengue Fever?

    150,000 to 450,000 in every microliter of blood is the average platelet count in a healthy person. In an individual suffering from dengue, the range differs according to the severity of the condition:

    • Mild Cases: From 50,000 to 100,000
    • Sever Cases: Below 20,000, resulting in internal bleeding and other life-threatening conditions.

    How to Increase Platelet Count in Dengue?

    If you don't know how to increase platelets in dengueyou can try these methods:

    Natural Ways

    • Hydration and rest

    Stay hydrated, as it helps support blood circulation and overall health. Proper hydration helps maintain the balance of bodily fluids and ensures nutrients are effectively transported to cells, including those responsible for platelet production. Additionally, getting sufficient rest aids the body in its recovery process and promotes healthy platelet production.

    • Nutrient-rich diet

    You should eat a well-balanced diet that is rich in essential nutrients. It will support platelet production. Focus on incorporating foods high in vitamins and minerals, including vitamins B-12, C, D, and K, iron and folate.

    • Iron-rich foods

    You can incorporate lean meats, beans, lentils, and fortified cereals into your diet. They can provide the necessary iron for healthy platelet production. Iron is a vital component of haemoglobin and supports overall blood health.

    • Folate-rich foods

    Folate in spinach, black-eyed peas, and fortified cereals supports platelet health and division. Adding these foods to your diet can contribute to maintaining a healthy platelet count.

    Medical Treatments for Increasing Platelet Count

     A person suffering from dengue is given the following medical treatments for boosting platelets:

    1. Transfusions: In cases of severely low platelet count, transfusion of thrombocytes is advised to avoid complications.
    2. Intravenous Fluids: IV fluids regulate hydration and enhance blood circulation, thus indirectly supporting platelet recovery.

    Dietary Recommendations to Boost Platelet Count

    • Vitamin B-12

    This essential vitamin is found in sources such as eggs, fish, and fortified cereals. It supports red blood cell formation and platelet production. Ensuring an adequate intake of vitamin B-12 can contribute to healthy platelet levels.

    • Vitamin C

    You probably know that vitamin C is abundant in citrus fruits, strawberries, and various vegetables. It serves multiple bodily functions. It not only aids in proper platelet function but also provides immune support, which is particularly important during dengue fever.

    • Vitamin D

    Sunlight exposure and dietary sources like fish and fortified foods rich in vitamin D. It is crucial for bone marrow health and platelet synthesis. You should take this vitamin in moderation, as sufficient vitamin D intake can contribute to maintaining platelet count within a healthy range.

    • Vitamin K

    It is found in leafy greens and a variety of other vegetables. It plays an essential role in blood clotting and platelet activation. You can include foods rich in vitamin K in your diet as it can support platelet health.

    Conclusion

    Remember, prevention is better than cure. Preventing dengue fever starts with protecting yourself from mosquito bites. You can use a mosquito repellent or mosquito net, and wear appropriate clothing that covers your arms and legs. Having a health insurance plan can also be beneficial in managing any unforeseen medical expenses related to dengue or other illnesses. To protect yourself and your loved ones from the stress of costly treatments for any complication that may arise with diseases like dengue, obtaining critical illness insurance is advisable.


     

    Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared. 

  • What Is Cashless Hospitalization Facility In Health Insurance?

    by iciclombard 01 | Nov 06, 2023

    There are several benefits attributed to cashless hospitalization offered under health insurance. But before we delve into these benefits, it is important to know what cashless facility in health insurance is. Under cashless health insurance, the insurance company handles payment directly with the treating hospital. This eliminates the need for the policyholder to make upfront payments for medical services. Typically, insurance providers have affiliations with specific medical institutions, known as network hospitals. To take advantage of the cashless feature, policyholders must receive treatment at one of these affiliated facilities. Read on to learn more about the benefits of cashless facilities in health insurance.

     

    Benefits of cashless facility in health insurance

    The following are some of the benefits of cashless facilities in health insurance:

     

    • If you or any of your family members face a medical emergency, paying for expensive treatments out of pocket may not be viable. However, having a cashless health insurance card in your wallet can provide you with a smooth path through such a crisis.

     

    • Finding yourself in a medical emergency can be distressing. What's more, if you're in a situation where you have to arrange funds for medical treatment, it can turn into a deeply concerning scenario. However, suppose you're part of a health insurance plan, and your insurer has an extensive network of hospitals nationwide, even when you're exploring a new city. In that case, you can easily tap into the cashless health insurance feature at any of the affiliated hospitals.

     

    • Paying for hospitalization treatment yourself and then raising a reimbursement claim may be a tedious procedure. On the other hand, cashless treatment is very convenient, and your bill is cleared at the time of discharge itself. This way, you can focus on your treatment instead of worrying about medical bills.
  • All You Need To Know About Swine Flu

    by icicilombard 002 | Nov 06, 2023

    India is better equipped to battle swine flu this time as it has a stronger arsenal at its disposal. A descending winter, say experts, would be favorable to curb its spread. Besides, our country's Central and State Health Departments have been conducting multiple public awareness campaigns to educate the masses about swine flu.

    In order to avoid contracting swine flu you need to stay aware of its symptoms, follow basic guidelines and be proactive. Read further to understand the disease and ways to tackle it.

    What Is Swine Flu?

    Just as we are affected by flu, animals are also susceptible to it. A respiratory disease that originated from pigs and got transmitted to humans in their close proximity is called as swine flu. As the human immune system is not built to tackle the flu affecting pigs, we find it difficult to cope up with swine flu when exposed to it.

    A contagious illness, swine flu spreads rapidly if we inhale or intake virus droplets. People suffering from swine flu may cough or sneeze without any cover, inadvertently letting out airborne droplets containing germs.

    Who Are Vulnerable To Swine Flu?

    Infants, toddlers, young kids, adults above 60 years of age, people suffering from cardiovascular and respiratory conditions, pregnant women, and those that have a weak immune system are likely to get affected by this virus.

    What Are The Symptoms Of Swine Flu?

    Symptoms of swine flu are similar to that of a normal flu. These include:
    - Nasal secretions
    - Fever and cough
    - Headache and fatigue
    - Sore throat
    - Nausea
    - Vomiting and diarrhea

    How Is Swine Flu Diagnosed?

    If flu-like symptoms persist over a longer period than usual, it is suggested to undergo a check-up for swine flu. The disease is diagnosed by conducting a test called as a Polymerase Chain Reaction technique. It generally involves a procedure called as 'pronasopharyngeal swab'. This procedure is conducted to collect fluid samples from your nose, throat or mouth, which is then sent for testing.

    How Is Swine Flu Treated?

    Swine flu can be treated completely if it is diagnosed at an early stage. Two antiviral medicines, Tamiflu and Relenza are administered to stop the flu from spreading. You can opt for a vaccination or nasal spray depending upon your requirement, after consulting the doctor. Health insurance can cover the costs associated with the treatment and medications for swine flu. Swine flu can be treated completely if it is diagnosed at an early stage. Two antiviral medicines, Tamiflu and Relenza are administered to stop the flu from spreading. You can opt for a vaccination or nasal spray depending upon your requirement, after consulting the doctor.

    Top Precautionary Measures
    to Avoid Swine Flu:

    Washing Hands

    Swine Flu can be avoided by following simple measures like washing hands with soap on a regular basis. Keeping a hand sanitizer handy might prove extremely productive. Also, make sure to keep your surroundings clean.

    Wearing a Mask

    Wearing a mask may seem unfashionable but they score brownie points when it comes to saving lives. As the swine flu virus is airborne (carried through the air), wearing a mask to cover your nose and mouth while travelling can protect you from inhaling infected air.

    Avoiding Crowded Places

    Try your best to avoid crowded places. Social functions involving large gatherings can be skipped. Be cautious while using public transportation and public utility services. While greeting people, sticking to a traditional Namaste and avoiding the formal handshake can be adopted.

  • List of Cashless Network Hospitals in Paschim Midnapur

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Paschim Midnapur, West Bengal

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in North 24 Parganas

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in North 24 Parganas, West Bengal

    Explore ICICI Lombard’s health insurance policies :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Naihati

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Naihati, West Bengal

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Udham Singh Nagar

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Udham Singh Nagar, Uttarakhand

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Sitarganj

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Sitarganj, Uttarakhand

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Rudrapur

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Rudrapur, Uttarakhand

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Roorkee

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Roorkee, Uttarakhand

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Rishikesh

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Rishikesh, Uttarakhand

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Nainital

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Nainital, Uttarakhand

    Explore ICICI Lombard’s health insurance plans :

    which offers people much needed financial backup during any medical emergencies.

  • List of Cashless Network Hospitals in Khatima

    by icicilombard 002 | Nov 06, 2023

    ICICI Lombard Health Insurance Cashless Network Hospital List in Khatima, Uttarakhand

    Explore ICICI Lombard’s health insurance policies :

    which offers people much needed financial backup during any medical emergencies.

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