Best Exercises for Spondylolisthesis
Spondylolisthesis is a condition that entails the misalignment of a vertebra, leading to back pain and discomfort. It manifests in two ways: anterolisthesis, in which a vertebra moves forward relative to the one beneath it, and retrolisthesis, where a vertebra shifts backward compared to the vertebra positioned above it.
28 Nov 2023