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Causes of Hay Fever Allergies

Hay fever, or allergic rhinitis, is triggered by allergens like pollen, dust mites, pet dander, mold spores, and airborne irritants. These allergens cause an overactive immune response, leading to sneezing, runny nose, itchy eyes, and other allergy symptoms. Identifying specific triggers and managing environments helps reduce symptoms and improve quality of life.

  • 09 Apr 2025
  • 3 min read
  • 12 views

Hay fever, or allergic rhinitis, imposes seasonal or year-round discomfort on many individuals due to an overactive immune response to specific allergens. Recognizing the causes behind this allergic reaction is crucial for effective management and relief from its symptoms. Here, you can learn about what causes hay fever allergies.

 

What Are the Causes of Hay Fever?

 

Hay fever causes various airborne allergens, triggering immune responses that lead to characteristic symptoms. Common allergens contributing to allergic rhinitis include:

  • Grass Pollen: During late spring and summer, grass pollen becomes a prevalent trigger.
  • Ragweed Pollen: Fall increases ragweed pollen, contributing to allergic reactions.
  • Dust Mites: Persistent year-round culprits found in indoor environments.
  • Pet Dander: Year-round concern, with potential exacerbation in winter when houses are less ventilated.
  • Mold Spores: Airborne fungal particles.
  • Cockroaches: Saliva and waste from these pests.
  • Insect Venom: Stings from bees, wasps, hornets and fire ants can induce allergic reactions in some individuals, leading to rhinitis symptoms.
  • Fungi and Yeast: Beyond mould spores, other fungi and yeast found in damp environments, such as basements or bathrooms, can contribute to allergic rhinitis.
  • Airborne Irritants: Smoke, pollution and strong odours, such as those from perfumes or cleaning products, can trigger or exacerbate symptoms of allergic rhinitis.
  • Certain Foods: Some individuals may experience cross-reactivity between certain foods and pollen, leading to allergic rhinitis symptoms after consuming items like fruits, vegetables or nuts.

 

Conclusion

 

Understanding what causes hay fever enables the adoption of targeted strategies for symptom relief. Effectively managing indoor environments, addressing specific triggers, and seeking medical advice for severe reactions improve hay fever management and overall quality of life. Having health insurance ensures access to specialized care and treatments, providing support for managing severe allergy symptoms effectively.

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