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Causes of Irritable Bowel Syndrome (IBS)

IBS is a common digestive disorder caused by irregular muscle contractions, gut infections, stress, and nervous system dysfunction. It can lead to bloating, pain, and changes in bowel habits.

  • 24 Mar 2025
  • 3 min read
  • 15 views

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that causes abdominal pain and abnormal changes in bowel movement. These symptoms can result in significant discomfort. It is a common disorder that involves excessive gas formation, abdominal pain and cramps. IBS get triggered by certain things like medication and some foods. Sometimes emotional stress can also trigger this disease. Let’s look at the main causes of irritable bowel syndrome.

How is Irritable Bowel Syndrome (IBS) Caused?

There are no fixed causes of irritable bowel syndrome. Some factors can play a major role, like:

  • Muscle contractions in the intestine

As we eat, the food goes into the intestine where the intestinal walls are lined with layers of muscle that contract as food passes through the digestive tract. These contractions are sometimes stronger and last longer which further leads to gastric pain, bloating and diarrhoea. This ultimately causes IBS.

  • Nervous system

Nervous system disorders can cause discomfort due to poor coordination between the brain cells and intestinal nerves. When the abdomen wall stretches due to gastric discomfort or hard stools, the body overreacts, resulting in pain in the abdomen.

  • Severe infection

IBS can develop due to infections of bacteria or a parasite- a condition known as gastroenteritis. The resulting discomfort is associated with a surplus of bacteria in the intestines.

  • Stress 

People exposed to stressful events in the early stages of life tend to develop IBS.

  • Changes in gut microbes

The gut microflora present in the intestine play a massive role in digestive health. Changes in their morphology can cause discomfort in the abdomen, leading to diarrhoea and gastric issues.

Additionally, some risk factors are also involved that causes occasional symptoms of IBS in people. These include:

  • Young people aged less than 50 years
  • Females are more likely to get IBS
  • History of sexual, physical or emotional abuse

Conclusion

The researchers don’t know the exact reason behind IBS, but healthcare providers suspect that following a modern diet and eating junk food low in fibre, processed food, and saturated fats can increase the chances of IBS. So, it’s important to work closely with a healthcare team that can guide you to take proper treatment and medications as prescribed. Since IBS may require ongoing medical consultations, diagnostic tests, and prescribed treatments, having a comprehensive health insurance plan can help cover medical expenses, ensuring you get the necessary care without financial stress.


Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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