Understanding the roots of panic disorder is crucial for both those experiencing it and the professionals helping to treat it. Let us take a closer look at what research suggests about the potential causes -
Genetic Factors:
Panic disorder can be a family affair, but it is a bit of a puzzle as to why it strikes some family members and not others. It is like inheriting a mysterious family trait that pops up unexpectedly.
Family History:
A person has a 40% higher chance of developing panic disorder if one of his/her immediate relatives (i.e., parents, biological siblings, or children) has the condition.
Brain Activity:
Certain brain parts seem to be on high alert in panic disorder. The nervous system and the brain play a key role in how we experience fear and anxiety. The amygdala (i.e., the part of our brain which processes fear and other emotions) and chemical imbalances in GABA (gamma-aminobutyric acid), serotonin, and cortisol could have a significant role in a person developing panic disorder.
Mental Health Conditions:
Individuals coping with depression, anxiety disorders, or any other mental health issues remain prone to developing panic disorder.
Adverse Childhood Experiences:
ACEs or Adverse Childhood Experiences occurring when a person is aged between 1 and 17 years may lead to developing panic attacks and panic disorder. Hence, people who have experienced traumatic events in their early years remain at a higher risk.
False Alarms:
For many people suffering from panic disorder, even seemingly innocuous physical sensations can set off a cascade of terrifying reactions. It causes a state of extreme anxiety. These erroneous alerts have the potential to set off a domino effect of tension and terror. This eventually leads to sudden panic episodes.
Stressful Life Experiences:
Traumatic events in one’s life, like the bereavement of a loved one, may lead to panic disorder.
Researchers are delving headfirst into the intricate communication between the brain and the body. More effective therapy customisation is their goal. They are also uncovering new avenues for management and understanding by investigating the potential effects of stress and environmental factors on the illness.
Conclusion
In order to confront panic disorder directly, it is essential to understand what sets it off. Health insurance plays a crucial role in ensuring that people can afford the care they need. Keep in mind that asking for assistance is a great beginning in the right direction.