Piriformis syndrome is a disorder in which the narrow piriformis muscle in the buttocks irritates the sciatic nerve. More than 1 million cases are observed every year. It causes pain, numbness, or tingling in the buttocks, upper hip, and down the leg. It can happen on one or both sides of the body. The piriformis muscle moves through both sides of the body and plays its role in almost every movement of the body. The sciatic nerve most commonly runs underneath the piriformis. The piriformis muscle compresses the sciatic nerve and generates inflammation and pain.
Causes Of Piriformis Syndrome
Any reason that makes the piriformis press on the sciatic nerve can result in piriformis syndrome. The most common causes of piriformis syndrome include:
- Inflammation in the piriformis or the tissues around it
- Muscle spasms
- Scarring in the muscle
- Climbing stairs, walking, or running while having weak piriformis muscle
- Injury
- A hip, butt, or leg injury caused due to accidents or falls
- Having stiff muscles from lack of physical activities
- Lifting something improperly and or in an incorrect way leads to damage to the piriformis muscle
- Performing heavy physical activities without any warm-up session
- Over-exercising or performing repetitive motions, such as long-distance running
- Sitting for long periods either for your job or because of a sedentary lifestyle
In some cases, abnormal anatomy can also lead to piriformis syndrome
Symptoms Of Piriformis Syndrome
Symptoms of Piriformis syndrome are usually observed in the butt, upper hip, and leg. They can hinder a lot of physical activity in a person's day-to-day life. Piriformis syndrome requires a medical diagnosis as well as medical attention.
The symptoms are as follows
- Pain and tingles in the hip and buttocks
- Pain and irritations down the legs
- The pain can get worse after sitting for long hours
- The pain can increase while climbing up or coming down the stairs.
- The pain can also occur while walking or running.
- An intense session of pins and needles
Hence, the Piriformis Syndrome can result from a single or multiple factors mentioned above. In order to avoid or heal from it, ensure a healthier lifestyle.
Conclusion
The treatment of piriformis syndrome usually includes plenty of rest, specific exercises, and anti-inflammatory drugs. Sometimes, physical therapy and massages are included. This syndrome is a lifestyle and long-term problem.
If you experience one or more of the symptoms mentioned above, you should seek medical help. However, while medical science is advancing, so are its costs. One of the main solutions to avoid any financial burden on your pocket is to have a health insurance to cover all your medical bills.. While everyone aspires to live a healthy life, it is essential to safeguard yourself from any such unforeseen events.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.