Close ILTakeCare Suggestion
IL TakeCare app – For all your insurance & wellness needs

Policy purchase, claims, renewal & more

 

Is Guava good for high blood pressure?

This article explains the potential of guava for lowering high blood pressure. It discusses traditional uses, current research findings, and the antioxidant-rich properties of guava leaf extract.

  • 25 Oct 2024
  • 2 min read
  • 17 views

The guava fruit has been used traditionally as a remedy and is believed to ease period pains, flu symptoms, and even blood pressure. Though further study is needed to give a thumbs up to these benefits, is guava good for high blood pressure? Let's see how experts are looking at this fruit as a remedy for high BP.

Is Guava Good For Heart?

Experts believe that guava leaf extract can help reduce high blood pressure. This assertion stems from a 2016 research using sample tubes, which illustrated that a drug from guava leaf was able to reduce blood pressure in the arteries of rats. Guava leaf extract is rich in antioxidants that help dilate the blood vessels.

Hence, stating guava is good for high blood pressure may only be partially correct as more study is needed on the subject. Even so, older people across India would vouch that the fruit works wonders in relieving constipation and other digestive problems. Furthermore, guava has been used traditionally as a cure for period cramps, flu, diabetes, and even some cancers.

Conclusion

Guava offers many health benefits, as it is prescribed as a home remedy across the Indian subcontinent. Further studies on humans may soon verify its health benefits. Eating correctly and leading a healthy lifestyle are always encouraged for a happy life. At the same time, you will profusely benefit if you obtain a sound health insurance policy to ensure overall well-being and freedom from financial quagmires during medical emergencies.

Also read:

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

  • Looking for tailored advice?

    Schedule a call with our insurance advisors

  • OR
  • Call us:

    1800 2666
Please enter valid name
Please enter a valid mobile number
Please select the Category

Subscribe to our newsletter

Understand insurance better by reading our helpful guides, articles, blogs and other information.

Please enter valid name
Please enter valid Email

Error message here