Our eyes are very important organs of our body, helping us look at the world around us. But unfortunately, eye health is often uncared for in today’s fast-paced world. With mobile phones and other digital devices, pollutants in the environment, our eyes are at great risk of falling prone to disease. One such condition is “eye flu,” also called conjunctivitis. It is mostly prevalent during the rainy season mainly because of viruses, bacteria, allergens, and other environmental factors. This article will explore how to prevent eye flu.
Tips to Prevent Eye Flu
To prevent eye flu symptoms, it is important to practice good hygiene habits. Follow these simple yet effective tips for eye flu prevention:
- Wash your hands with soap and water regularly, especially when you have been travelling. This helps prevent the transfer of viruses to your eyes.
- Avoid touching your eyes with unwashed hands. Doing so reduces the risk of introducing viruses to the sensitive eye area.
- Use clean towels and avoid sharing personal items like eye makeup or facecloths
- Minimize close contact with individuals who have eye flu symptoms. This reduces the chances of transmission.
- Cover your mouth and nose covered when you cough or sneeze. This can stop the spread of viruses that could end up reaching your eyes.
- Clean and sanitize any objects that come into contact with your eyes, like sunglasses and makeup brushes.
- Follow clean hygiene practices when handling your contact lenses or spectacles.
Conclusion
To sum up, basic practices like washing your hands regularly and using clean towels on your face can help with eye flu prevention. Seek medical help as soon as possible if you have any symptoms like redness, irritation, or watery eyes. Check your eyes regularly, as this can help deter any potential issues. Additionally, ensure your health insurance covers eye care and treatments for eye infections to stay protected.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.
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