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Kundalini: Meaning And Origin

Delve into the mystical world of Kundalini as we explore its meaning and origin, shedding light on this ancient and powerful spiritual concept.

  • 02 Nov 2023
  • 3 min read

In the intricate tapestry of human spirituality, the concept of ‘Kundalini’ sparks both curiosity and wonder. Often referred to as a dormant serpent of energy, Kundalini has captured the attention of seekers across cultures. With origins rooted in ancient traditions, Kundalini offers a gateway to exploring the profound depths of human consciousness. Let’s dive into the essence of Kundalini, its origin and its journey into the Western consciousness.


What is Kundalini?

So, what is Kundalini? It is a powerful energy that resides within each individual, waiting to be awakened and harnessed for spiritual growth. Kundalini is derived from the Sanskrit word ‘Kundala,’ meaning ‘coiled like a snake.’ This potent energy is said to rest at the base of one’s spine and can be awakened through various spiritual practices. When activated, it is believed to traverse the spine’s energy centres or chakras, leading to spiritual awakening and heightened awareness.


Origin of Kundalini

The concept of Kundalini finds its roots in ancient Indian spiritual traditions, particularly yoga and tantra. Kundalini emerges as a concept that weaves together physical, mental and spiritual dimensions. The practice of Kundalini meditation, which systematically activates and directs this energy, finds its origin in the tantric texts such as the ‘Hathayoga Pradipika’ and the ‘Shiva Samhita.’ These texts provide detailed guidance on techniques to awaken and raise Kundalini energy through the body’s energy centres or chakras. This profound concept has traversed centuries and cultures, remaining an integral part of spiritual exploration to this day.

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Introduction of Kundalini in the West

The concept of Kundalini made its way to the Western world towards the end of the late 19th and the beginning of the 20th centuries, thanks to the exploration of Eastern philosophies by Western scholars and spiritual seekers. Figures like Swami Vivekanand and Yogi Bhajan played pivotal roles in introducing Kundalini yoga to the West. It is a dynamic practice that has gained popularity for its holistic approach to physical, mental and spiritual well-being.    

Intriguing and mysterious, Kundalini continues to inspire seekers and spiritualists worldwide. Its ancient roots and contemporary relevance bridge ancient wisdom and modern understanding, inviting individuals to explore the depths of their consciousness and tap into the boundless potential that lies within.



Kundalini or the feminine form of energy can be harnessed or awakened through breathing exercises, meditation and more. This ancient concept has found several followers even in modern times, as it helps one achieve a heightened state of well-being and consciousness, much-needed in this fast-paced world.   

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