Heart palpitations comprise an irregular or fast rhythm, which can be scary. There are different reasons for this, ranging from stress, anxiety and hormonal fluctuations to the side effects of certain prescribed medicines and heart diseases. Identifying and understanding these palpitations' causes is crucial for successful management.
What are the Causes of Heart Palpitations?
Following are some of the main palpitation reasons:
Strong emotional responses:
Palpitations could be caused by stress, anxiety, or panic attacks.Depression:
Mood disorders like depression can also be accompanied by palpitations.Strenuous exercise:
Sometimes heart palpitations are experienced due to strenuous activity.Stimulants:
Palpitations can be caused by caffeine, nicotine, cocaine, amphetamines, and some pseudoephedrine-containing medications.Fever:
An increased body temperature caused by a fever may be accompanied by palpitations.Hormone changes:
Hormonal changes during menstruation/pregnancy/menopause can be a trigger for palpitations.Thyroid hormone imbalances:
Too much or too little thyroid hormone can disrupt the heart rhythm and cause palpitations.
Conclusion
It is important to identify common triggers of palpitations and, if necessary, seek timely medical intervention. Individuals can take preventative steps towards improving their heart health by being aware of these aspects, which range from hormone shifts to emotional responses. Having an active comprehensive health insurance policy ensures quality medical care to manage palpitation-related issues and enhance general health.