Pulmonary embolism (PE) can be life-threatening if not treated promptly through professional care. It occurs when a blood clot (thrombus), usually originating in the deep veins in the legs, travels to the arteries in the lungs. The clot blocks one or more arteries, obstructs blood flow, damages lung tissue, and lowers oxygen levels in the blood.
Prevention of pulmonary embolism
The moot question is, 'How to prevent pulmonary embolism?' or 'How to avoid pulmonary embolism?'
Thanks to significant advancements in the medical field, several ways have been found to prevent pulmonary embolism. They include:
- Regular physical activity: If you have difficulty walking around, move your arms, legs, and feet for a few minutes every hour post-surgery as advised by your doctor. Also, move around your legs and gently exercise to increase blood flow.
- Drink plenty of fluids: Doing so helps in avoiding dehydration and can help prevent PE. Do not consume alcohol and caffeine.
- Avoid tobacco-containing products: Stay away from such products if you wish to lead a peaceful life.
- Avoid: Do not keep your legs crossed for extended periods; do some stretching exercises every 30 minutes to maintain blood flow.
- Refrain: Do not wear tight-fitting clothing; wear flight socks.
- Weight: Maintain a healthy weight, as this helps in managing PE symptoms.
Furthermore, remembering to lift your feet for 30 minutes twice a day can help maintain blood flow. Talking to your healthcare provider about a vena cava filter can also help you deal with the condition.
Conclusion
Generally, PE occurs when a blood clot forms following injury to a blood vessel in the legs that passes through the veins to connect with the lungs. The condition can be life-threatening and needs treatment at utmost priority. Around 30% of cases of pulmonary embolism are known to be fatal. You can take preventive measures and join support groups or a counsellor to learn the necessary recommendations to deal with PE. Moreover, obtaining a health insurance policy can help you cover hospital expenses needed to treat this condition.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.