RLS is a neurological condition that causes the patient to compulsively move their legs, at the risk of uncomfortable sensations, including itching, aching, throbbing or crawling. RLS is typically diagnosed with a thorough medical review, and treatment is typically set up to address individual symptoms and elevate the patient’s quality of life.
Treatment of RLS
Although there is no specific “cure” for RLS, treatment of the condition is primarily focused on lifestyle changes and the addressal of symptoms. The following are some typical RLS treatments:
- Avoid stimulating agents: Patients are advised to completely cut out stimulants like caffeine or nicotine to avoid exacerbating the neurological symptoms.
- Leg exercises: Setting up a routine for leg stretching and flexing can provide the brain temporary relief. However, medical practioners caution patients against high-intensity workouts before bedtime as this can worsen nightime symptms.
- Devise a care routine: Hot and cold packs are often used as RLS therapy, especially in the midst of an episode. Experiment and see what works for you to craft a tailored care routine. This can be calming baths, massages, yoga or tai chi.
- Medications: Depending on the nature of a patient’s RLS, appropriate medication can be prescribed as part of treatment. Since the condition can be triggered by dopamine receptor issues or an iron deficiency, corresponding supplements can provide relief.
- Alternative therapy: Foot wrapping, compression therapy and mild electric stimulation can counteract most of the typical symptoms of RLS.
Conclusion
With conditions like RLS, what works for one patient may not do much for another. It is necessary to make lifestyle changes, seek prescriptions and use alternate therapies to build a routine that you know provides the best relief.
However, it is always advisable to work under the guidance of a professional and seek consults at regular intervals. Health insurance can also provide access to the necessary healthcare while covering the long-term associated costs. Look for an individual health insurance plan that suits your requirements.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.