Ivy gourd (Coccinia grandis), or kundru or tindora, is a tropical vine commonly used in traditional food and medicine. Though it has many health benefits, one should be cautious of ivy gourd side effects. It is important to know that research on ivy gourd side effects on the brain is limited, and more studies are needed to understand its potential.
Side Effects of Ivy Gourd
- Mild Adverse Effects: Some people may experience mild side effects of ivy gourd, such as headache, nausea, or dizziness, after taking it orally for up to six weeks.
- Allergic Reactions: Ivy gourd may cause skin reactions or wounds due to allergic reactions.
- Blood Sugar Levels: Ivy gourd may cause a drop in blood sugar levels. People with diabetes should monitor blood sugar closely when taking ivy gourd to prevent hypoglycemia.
- Pregnancy and Breastfeeding: There is not enough reliable information to determine the safety of ivy gourd consumption during pregnancy or breastfeeding. Therefore, it is advisable to talk to your doctor before consuming ivy gourd during pregnancy and breastfeeding.
Conclusion
Ivy gourd is generally safe for most people and has many health benefits; one should be careful of potential ivy gourd disadvantages. Please consult your doctor if you experience any difficulty.
In case of hospitalization from the side effects of ivy gourd, adequate health insurance can help you to take care of hospitalization arising from such issues as well.
Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.