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What is Reiki & Does it Work?

Reiki is an energy healing practice that promotes relaxation and emotional balance. While it may help reduce stress, it should not replace conventional medical treatment. Consulting a healthcare professional is recommended.

  • 24 Mar 2025
  • 3 min read
  • 84 views

Many people have heard of Reiki but remain curious about Reiki, what is it and how it can benefit their well-being. Reiki treatment involves manipulating energy within the body. As a holistic method, Reiki treats the entire body. According to beliefs about Reiki meaning, an individual's energy can become clogged, especially when physical injuries or emotional trauma occur. Clearing this energy can help the person feel relaxed, reduce pain, and accelerate the body's natural healing process.

What is Reiki?

To define Reiki precisely, it is a Japanese energy healing technique. The word is made from two words:
Rei - meaning Universal
Ki - meaning life force or energy.

But what is Reiki?
While implementing this technique, the practitioner transfers energy into the body by placing their hands lightly on or just above a person. The purpose is to balance body energy to induce healing or well-being.

As medicine, energy works to remove blockages in the human body, working similarly to acupuncture or acupressure.

Does Reiki Really Work?

Yes, Reiki helps in pain reduction and may also enable one to recover from an illness more rapidly. But there isn't any scientific data to back up these assertions. Anecdotal evidence suggests that Reiki helps with relaxation and emotional balance, but it should not be used in place of any medical treatments.

Reiki healing cannot substitute conventional treatment; it can only complement and aid medical treatment. Make sure to maintain regular medical consultations to address any underlying health issues effectively. Additionally, some health insurance plans may cover therapies like Reiki, so it is worth checking with your provider.

Conclusion

Recently, Reiki has evolved into a popular modality for supporting the body's healing process. The essence of Reiki healing meaning lies in its ability to promote relaxation and reduce stress.


Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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