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What is The Treatment For Common Cold?

Discover a comprehensive guide to effective common cold treatment, offering proven remedies for quick relief. Equip yourself with practical solutions for a more comfortable and speedier recovery.

  • 23 Jan 2024
  • 3 min read

The common cold affects the respiratory tract. It is a prevalent disease. As per studies, on average, adults experience around two to three colds annually. Despite its harmless nature, the common cold is a cause of discomfort for individuals experiencing it. More than 200 viruses can be responsible for causing a cold, with rhinoviruses being the most prevalent.

These viruses are highly transmissible, quickly spreading from person to person or from one surface to another. Many viruses can persist on surfaces for extended periods, ranging from hours to even days. Common cold treatment aims to alleviate its symptoms and facilitate a speedier recovery. We have curated the list of most commonly tried and tested modes of treatment for the common cold.

Treatment of Common Cold

Take a look at the multifaceted standard cold treatment:

Drink plenty of fluids: Ensure we are well-hydrated by consuming water, juice, clear broth, or warm lemon water. Adequate hydration helps soothe the throat, keeps us hydrated, and assists in breaking down mucus.

Prioritise rest: Allow body the necessary time to recover by getting ample rest. Adequate sleep supports the immune system's efforts to combat the viral infection and promotes a faster recovery.

Use a saltwater gargle: Gargling with a saltwater solution can help alleviate a sore throat. This simple remedy reduces inflammation and provides temporary relief from discomfort.

Try saline nasal drops or sprays: Saline nasal drops or sprays can help moisturise the nasal passages, ease congestion, and facilitate the removal of mucus. These are especially useful for relieving nasal symptoms.

Zinc lozenges: Zinc lozenges are often used as a potential treatment for the common cold.

Use a suction bulb: A suction bulb can clear nasal passages for younger children who may have difficulty blowing their noses. This helps in reducing congestion and improving breathing.

Humidifying the air: Humidifying the air helps prevent the air in our living spaces from becoming too dry. This is especially important during the colder months when heating systems can remove moisture from the air, leading to dry nasal passages and throat.

Warm bath: A warm bath provides a calming environment, promoting relaxation and reducing stress. This can be particularly beneficial when feeling unwell due to a cold. Steam from a warm bath can help alleviate nasal congestion. The heat and steam may help open up nasal passages.

OTC medicines: Over-the-counter pain relievers such as Advil (ibuprofen), Aleve (naproxen), or Tylenol (acetaminophen), along with cold medications, have the potential to alleviate symptoms.

Echinacea: based on research findings, Echinacea has shown potential effectiveness in reducing the duration of a cold in certain instances. Studies suggest that using Echinacea may contribute to a shorter duration of cold symptoms, offering a possible benefit in managing and alleviating the effects of a cold.

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Colds typically manifest as mild illnesses. Most individuals do not require medical intervention for their cold symptoms, as these often resolve on their own swiftly and without complications. Nevertheless, there are instances when a common cold may progress into a more severe condition. 

Timely intervention by healthcare professionals can help manage and address more serious conditions stemming from a cold. Given the unpredictability of health issues and the potential for unexpected complications, we should consider having health insurance coverage. It  provides financial support and access to necessary medical services.

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