5 Diet Myths of Losing Weight Broken
Healthcare and fitness are overrated with numerous health videos and their special opinions about weight loss, either by medical or natural means. Easy access to all these diet tips videos and weight loss advices questions their authenticity. Here are some broken myths of weight loss and healthy diet that are floating around us. First of all, carbohydrates - the food demon is in fact essential source of energy. Processed diet foods are evil as they lead to numerous health conditions. Cutting out calories and increasing protein intake may actually harm you! Most importantly, you don’t gain weight if you stop smoking! Health myths are many. To know what’s true this video could be your solution.