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GM Diet Food

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GM diet food

If you are looking for fast weight loss program that will cause no harm to your health then choose the GM diet. This health video shows how you can lose weight in a week with the help of healthy foods. Follow the diet plan mentioned for each day of the week. You need to eat apples, watermelons and baked potatoes and avoid oil, bananas, fried foods and fruit juice for the first three days. Consume bananas, milk and soups on day four. You can eat custom foods like tomatoes or fish on the fifth day. Introduce vegetables in your diet with custom foods on the sixth day. Day seven of the GM diet concentrates on brown rice, fruit juice and vegetables. Drink lots of water daily and avoid oil as much as possible.