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World's most popular Healthy Diets

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World's most popular Healthy Diets

This health diet video is aimed to tell, how to diet for healthy weight loss and gain long lasting results covering most popular health diet plans. There is no dearth of healthy weight loss diet plans. Crash diets for fast weight loss, detox diet, GM diet, Atkins diet, South Beach diet are some from many diet plans. Atkins diet is a low carb high protein diet which is good for weight loss and overall health. GM diet on the other hand helps in detoxification, cleansing and weight loss in a week. Streetlight diet is a crash diet for 3 days, wherein you eat red, green and yellow foods with 5-6 small snacks each day. Detox diet contains detoxifying foods like raw vegetables, citrus fruits, nuts and lots of water.