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Normal Blood Pressure Range for Different Age Groups

Understanding the recommended blood pressure ranges can help individuals take appropriate measures to maintain their blood pressure within a healthy range and seek medical attention when necessary.

  • 02 May 2023
  • 3 min read
  • 79481 views

Blood pressure is a critical indicator of an individual's overall health, and maintaining it within the normal range is essential for a healthy lifestyle. Blood pressure readings are classified based on various components. Understanding the recommended ranges can help individuals take appropriate measures to maintain their blood pressure within a healthy range and seek medical attention when necessary. In case you are in a dangerous blood pressure range, you can seek the right treatment through health insurance.

What is the normal blood pressure range for different age groups?

Normal blood pressure range fluctuates throughout the day depending on various activities, but sustained high blood pressure can lead to serious health problems.

Blood pressure measurement comprises two factors: systolic blood pressure, measured during the heart's contraction phase, and diastolic blood pressure, measured during the relaxation phase between heartbeats.

Various experts may employ distinct standards, wherein some may identify hypertension when the blood pressure readings constantly remain at 140/90 mmHg or higher. In contrast, others may consider 130/80 mmHg as the cut-off point.

Normal blood pressure range for men

Here is an approximate value chart for the blood pressure normal range by age for men.

Categorisation based on age

Ebb measurement in mmHg

Flow measurement in mmHg

In the specified age cohort of 20 and 25 years

An approximate level of 120.5

Approximately 78.5

In the age segment of 26 and 30 years

An approximate level of 119.5

Approximately 76.5

Falling within the age boundary of 31 and 35 years

An approximate level of 114.5

Approximately 75.5

Amongst those in the age group between 36 and 40 years

An approximate level of 120.5

Approximately 75.5

Amongst individuals in the age class of 41 and 45 years

An approximate level of 115.5

Approximately 78.5

In the age division of 46 and 50 years

An approximate level of 119.5

Approximately 80.5

Within the age sector of 51 and 55 years

An approximate level of 125.5

Approximately 80.5

Within the cohort of 55 and 60 years

An approximate level of 129.5

Approximately 79.5

Within the demographic of 61 and 65 years

An approximate level of 143.5

Approximately 76.5

Normal blood pressure range for women

Here is an approximate value chart for the normal blood pressure range for females.

Categorisation based on age

Ebb measurement in mmHg

Flow measurement in mmHg

Falling within the age category of 20 and 25 years

An approximate level of 115.5

Approximately 70.5

Amongst the population aged 26 and 30 years

An approximate level of 113.5

Approximately 71.5

Amongst those within a certain age range of 31 and 35 years

An approximate level of 110.5

Approximately 72.5

The demographic between 36 and 40 years old

An approximate level of 112.5

Approximately 74.5

Among those aged 41 and 45 years

An approximate level of 116.5

Approximately 73.5

Falling between the ages of 46 and 50 years

An approximate level of 124

Approximately 78.5

The 51 to 55-year-old demographic

An approximate level of 122.5

Approximately 74.5

Amongst those in the age range of 55 and 60 years

An approximate level of 132.5

Approximately 78.5

Amongst those in a particular age band of 61 and 65 years

An approximate level of 130.5

Approximately 77.5

Also read:

Normal blood pressure range for senior citizens (65+ age)

Here is an approximate value chart for the normal blood pressure range for adults over the age of 65.

Categorisation of the Pressure of Blood Flow

Ebb measurement in mmHg

Flow measurement in mmHg

Abnormally low blood pressure

90 or below

60 or lower

Average blood pressure

Below 120

Below 80

Slightly elevated blood pressure

A range from 120 to 129

Less than 80

Moderately high blood pressure

Ranges from 130 to 139.

80 to 89

Significantly high blood pressure

140 or above

90 or above

Critical and potentially life-threatening high blood pressure

180 or above

120 or above

Normal blood pressure range for children

Categorisation based on age

Ebb measurement in mmHg

Flow measurement in mmHg

A period of time that is shorter than 28 days

Between 60 and 90

A range of 20 to 60

A period of 12 months

Ranging from 87 to 105

Between 53 and 66

A timeframe ranging from 24 to 48 months

Fall between 95 and 105, inclusively.

Falling within the range of 53 to 66

An interval of 36 to 60 months

Falling between 95 and 110

Ranging from 56 to 70

A span of 72 to 144 months

From 97 up to 112

From 57 up to 71

A stretch of time between 156 to 228 months

Spanning from 112 to 128

Spanning from 66 to 80

Categories of blood pressure range

  • Blood pressure is classified into five categories, beginning with a normal reading of below 120/80 mmHg.
  • Elevated blood pressure readings range from 120-129 mmHg systolic and below 80 mmHg diastolic, which puts individuals at risk for high blood pressure.
  • Hypertension Stage I shows readings of 130-139 mmHg systolic and 80-89 mmHg diastolic and requires lifestyle changes, medications, and stress-relieving exercises.
  • Hypertension Stage II is classified by readings consistently at or above 140 mmHg systolic and 90 mmHg diastolic.
  • A hypertensive Crisis occurs when blood pressure exceeds 180/120 mmHg, requiring immediate medical attention.
  • Maintaining a healthy lifestyle and balanced diet is crucial in preventing both hypotension and hypertension.

Frequently asked questions on normal blood pressure range for age group

Is BP 140/90 normal range?

Systolic pressure reflects the pressure in blood vessels when the heart beats. Diastolic pressure measures the force of blood in arteries during relaxation between heartbeats. Blood pressure readings of 120/80 mmHg or below get considered normal, while readings of 130/80 mmHg or higher get classified as stage 1 high blood pressure. Stage 2 high blood pressure gets identified by 140/90 mmHg or higher readings.

If blood pressure readings are consistently higher than 180/110 mmHg, immediate medical attention is necessary. Blood pressure levels that fluctuate between 120/80 mmHg to 129/89 mmHg fall under the category of pre-hypertension, signifying that the blood pressure has not yet crossed the threshold of high blood pressure, but it is not ideal either.

What happens if BP is 140/70?

If your blood pressure stays in the range of 140/90 mmHg to 160/100 mmHg for more than seven days, it could get diagnosed as stage one hypertension. Elevated blood pressure can lead to the rupture of arteries, disrupting the blood flow to various organs, including the heart. Seeking medical advice to ascertain the optimal medication and changes in lifestyle is crucial for a patient’s well-being.

While 140/70 mmHg may pose a long-term risk, it does not require hospitalisation as it does not immediately endanger the patient's life. However, untreated hypertension may lead to worsening symptoms and potentially other issues, such as stage 2 hypertension. Symptoms may include nausea, dizziness, headache, sweating, difficulty breathing, nosebleeds, and weight gain.

What is the BP range for 70-year-old?

Individuals aged 70 should maintain a blood pressure of 130-139 mmHg of systolic and 70-79 mmHg of diastolic. This applies to senior citizens aged 65 years or older but less than 80 years. But this also depends on other factors, like whether a person has other comorbidities. To obtain an accurate reading, the patient should rest for 5-10 minutes while lying down before the measurement gets taken.

The elderly should reduce their salt intake and increase their consumption of protein from seeds and beans. Various hospitals generally offer hypertension check-up packages to help senior citizens manage their blood pressure levels. These packages generally include a consultation with a cardiologist and various tests to evaluate organ function.

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