Extreme summer heat can lead to heatstroke, a serious condition when the body overheats too quickly. It's usually caused by too much sun exposure or intense physical activity in high temperatures. Delaying treatment can lead to severe complications in the brain, heart, kidneys, and muscles.
In this blog, let's discuss common heatstroke symptoms and their causes. Read on to know more.
What are the symptoms of heatstroke?
Anyone who spends most of the day outdoors can suffer from heatstroke. However, toddlers, older adults, or pregnant women are more vulnerable. If you or someone around you shows these heatstroke symptoms, seek medical help immediately:
- Extremely high body temperature (above 104°F)
- A throbbing headache that won't go away
- Feeling dizzy, lightheaded, or confused
- Red, hot, or flushed skin
- Rapid heartbeat and shallow breathing
- Nausea, vomiting, or muscle cramps
- Seizures or passing out
<h2>What are the causes of heatstroke?
The primary causes of heatstroke include:
- Scorching hot, humid weather: When temperatures soar, so does your risk.
- Intense physical activity: Running, sports, or outdoor work in extreme heat can lead to heatstroke.
- Wearing heavy or tight clothing: Non-breathable fabrics trap heat and prevent sweating, making it harder for your body to cool down.
- Not drinking enough water: Dehydration makes it difficult for your body to regulate temperature.
- Alcohol consumption: Alcohol affects your body's ability to regulate heat, increasing your risk.
Conclusion
Heatstroke is a dangerous but preventable condition. Recognising symptoms of heatstroke and its causes can drastically reduce the risk. However, in extreme cases, medical intervention may be necessary. It can often lead to high treatment costs. In these situations, the right insurance coverage can be a lifesaver.
Comprehensive health insurance plans cover hospitalisation and medical expenses, easing the financial burden. Additionally, critical illness insurance provides a lump-sum payout in case of severe health complications like organ damage. Investing in these insurance plans ensures medical and financial security during unexpected health crises.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.