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How to Deal With Your Baby's Spit-Up

Spit-up is common in babies due to an underdeveloped digestive system, overfeeding, or swallowed air. Holding the baby upright after feeding, burping frequently, and using proper feeding techniques can help. Consult a doctor if symptoms persist.

  • 11 Mar 2025
  • 4 min read
  • 60 views

Spit-up is a common concern for new parents, often leading to questions and worries about their baby’s health. While it's typically harmless and decreases as your baby grows, it can still be messy and unsettling. Understanding why babies spit up, how to manage it, and when to seek help can provide peace of mind and comfort for you and your baby. This blog will provide clear and easy-to-follow guidance on effectively dealing with spit up in babies.

What Is Baby Spit-Up?

Most babies spit up due to an immature digestive system. The muscle at the bottom of the oesophagus, which keeps food in the stomach, isn’t fully developed in infants. This results in milk flowing back up, especially after feeding.

Baby spit-up is the gentle regurgitation of milk or formula shortly after feeding. Baby spitting up saliva is common and typically occurs multiple times a day. Unlike vomiting, spit-up does not involve forceful ejection.

Causes of Spitting Up

Here are some of the major causes of baby spitting up:

  • Immature Digestive System: The underdeveloped oesophagus in infants allows milk to escape back up easily. Over time, this valve strengthens, reducing spit-up.
  • Overfeeding: Feeding your baby more than their stomach can handle can lead to spit-up. Babies’ stomachs are small, so large quantities of milk can increase the chance of regurgitation.
  • Swallowing Air: Babies who gulp air during feeding are more likely to spit up. This is common when a baby is feeding too quickly or using an improperly positioned bottle.
  • Activity After Feeding: Placing your baby on their tummy or bouncing them soon after feeding can increase the risk of spit-up. Gravity helps keep milk down, so upright positioning is essential.

Tips for Dealing With Your Baby’s Spit-Up

Following are some tips for managing your baby’s spit-up.

  • Feed Smaller Amounts Frequently: Offering smaller but more frequent feeds can prevent overloading your baby’s stomach.
  • Burp Your Baby Often: Burping your baby during and after feeding helps release trapped air.
  • Keep Your Baby Upright: Hold your baby upright for at least 20–30 minutes after feeding.
  • Use Proper Feeding Techniques: Ensure your baby latches correctly during breastfeeding or use a bottle nipple that reduces air intake.
  • Avoid Tight Clothing: Tight nappies or waistbands can put pressure on your baby’s stomach, increasing spit-up. Ensure your baby’s clothes fit comfortably.

Conclusion

Baby spit-up is a common occurrence that often resolves on its own as your baby grows. Always consult a paediatrician if you have concerns about your baby’s health.

Additionally, comprehensive health insurance plans can provide peace of mind as your family grows. It ensures you are prepared for medical needs, giving you the confidence to handle unexpected challenges. Explore policies that prioritise your family’s health and future today.


Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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