Insulin is an essential hormone manufactured by the pancreas. It converts the sugar you consume into energy. However, if you happen to be resistant to the effects of insulin, your cells do not absorb any energy from sugar, leading to increased sugar levels in the blood. This prompts even more insulin production that eventually wears out the pancreas, leading to a permanently heightened blood sugar level, putting those with the condition at risk of developing diabetes.
As the condition requires quick intervention and extended treatment, it’s important to remain vigilant about typical symptoms. This blog will detail the signs to look out for and offer direction on how to reduce insulin resistance.
Symptoms of insulin resistance
Often, insulin resistance may not present with any symptoms at all, which makes regular health check-ups essential. However, in other cases, some common symptoms are as follows:
- The presence of pigmented, velvet-like skin patches on the body, especially in areas like the armpits or groin, can be a signal of insulin resistance. These are called acanthosis nigricans.
- PCOS is often linked with the incidence of insulin resistance.
- Poor vascular health is the most glaring indicator of insulin resistance. If you find yourself feeling increased levels of fatigue, breathlessness or weight fluctuations, it’s advisable to get a check-up immediately.
- Increased urination and thirst are usually indicative of high blood sugar levels.
- High blood pressure and cholesterol are common markers of insulin issues.
- If you have previous diagnoses of PCOS, fatty liver disease or metabolic syndrome, you are susceptible to insulin resistance.
Conclusion
Identifying and treating insulin resistance hinges on the early identification of associated conditions. Frequent health check-ups and blood tests are necessary tools in this process. A health insurance policy can help individuals deal with the costs associated with the often life-long treatment of insulin resistance. If you’re navigating a diagnosis, a critical illness insurance plan can cover life-threatening issues associated with insulin resistance, keeping you protected in the long run.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.