Steps to Avoid Airborne Diseases

The prevention of airborne disease can be achieved through different methodologies. The world of science and technology has advanced manifold, equipping us with several options on how to avoid airborne diseases.

How to Prevent the Spreading of an Airborne Disease?

Given below are some effective methods to thwart the spread of any airborne disease.

1. An age-old method of preventing airborne diseases is through vaccination. Infections such as measles and chicken pox were earlier treated by vaccinating children at a very young age.
   
   
2. The Coronavirus outbreak of 2020 has popularised the use of masks. Cough, cold, and flu are common but viral infections, which are contagious, but their spread can be arrested if one has a mask on or uses a handkerchief while coughing and sneezing.
   
   
3. Ventilation provides fresh oxygen. Opening the doors and windows for fresh air and using air purifiers in closed spaces can help keep airborne diseases at bay.
   
   
4. Preventive measures of airborne diseases include avoiding closed spaces or thickly populated areas. Maintaining a one-hand distance from another individual is considered safe and helps prevent the spreading of contagious diseases.
   
   
5. Glass tops and table tops, door knobs, and window panes should be cleaned and disinfected to ensure better health.
   
   
6. Another way of keeping airborne disease at bay is promoting a healthy lifestyle by incorporating regular exercise, yoga, hydration, etc,.
7. During an endemic or pandemic, every type of public regulation should be obeyed. This is another step in the prevention for airborne diseases.

Conclusion

Airborne diseases are prevalent, given the ever-growing population and pollution from rapid industrialisation. Therefore, it is wise to secure health insurance to access appropriate treatment at costs that don’t bear down heavily on your finances. 

Disclaimer: The information provided in this blog is for educational and informational purposes only. Please do not take this information as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for all questions regarding this or any other medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.

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