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Types of Cupping Therapy Explained

Cupping therapy has two primary types: dry and wet. Dry cupping enhances circulation and relieves pain, while wet cupping removes toxins from the body. Both methods support overall health and relaxation, providing alternative therapeutic benefits.

  • 25 Mar 2025
  • 3 min read
  • 23 views

Cupping therapy includes several specialised techniques. The various types of cupping therapy are meant to help with different health issues and improve overall health. Cupping therapy caters to treating each individual’s unique needs and health issues.

What are the Different Types of Cupping Therapy?

Cupping has been used for a very long time. It uses air to help people heal and feel better. The two main cupping therapy types are dry cupping and wet cupping. Each has its specific methods and benefits. Let us understand them in some detail:

  • Dry Cupping:

    This is the most commonly used form of cupping. Its simple and non-invasive procedure has been received favourably by Western nations. The therapist places three cups on the skin and creates a suction using one of three techniques. They light a flame to heat the air inside the cups, use a mechanical pump, or manually compress with their hands or with a simple tool. Once the cups are secure and proper suction is achieved, the skin lifts slightly. This enhances blood circulation in that particular area.

This type of cupping is often used to treat stiff muscles, ease pain, and help people relax in general. The suction’s force is meant to improve blood flow, and it can help muscles heal faster and reduce swelling. Sessions of dry cupping last about 5 to 10 minutes, and the therapy can be done once or twice a week, based on the patient’s condition and how well they respond to it. Massage methods can also be applied alongside. The therapist moves the cups around in a massage-like motion. This procedure is known as massage cupping or moving cupping. The best part of dry cupping is that it can be tailored to focus on those body parts that need it. This makes dry cupping a versatile option for various physical conditions.

  • Wet Cupping:

    Hijama is another name for wet cupping, which is a slightly more invasive method. The process begins with dry cupping to draw blood to the surface. The therapist then makes small, light incisions on the skin. Following this, they apply cups to draw out a small amount of blood. This method helps the body get rid of toxins. This potentially boosts the immune system by clearing metabolic debris.

The wet cupping procedure may vary slightly. Typically, each cup is left in place for about 3 minutes before incision and reapplication. Three to five cups may be applied in a session, though this can vary. The theory behind wet cupping is that it targets inflammation and draws out substances contributing to various ailments. Appropriate care is taken to prevent infection after the session, with the application of an antibiotic ointment and bandaging as necessary. Such careful administration helps ensure the patient's safety and maximises the efficacy of the treatment. Wet cupping is thus a valuable option for those seeking alternative methods to support their health regimen.

Both cupping types aim to improve well-being through distinct yet complementary methods. They address everything, from deep tissue therapy to general detoxification.

Conclusion

You can determine the cupping method that works best for your health by trying out different types of cupping treatments. Talk to a professional to make sure the experience is safe and helpful. Also, think about how your health insurance plan could cover such therapeutic services.


Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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