It is common to crave certain foods during pregnancy. What about lychee? This blog addresses your question, Is lychee good for pregnancy?
Is It Safe To Eat Litchi During Pregnancy?
Lychee or litchi has a high content of sugar. But can pregnant women eat lychee? The answer is yes if you consume it in moderation. For pregnant women with gestational diabetes, lychee, which has a high glucose level, can be harmful. Therefore, the answer to your question, 'Can we eat litchi during pregnancy?' depends on your health condition. You can experience lychee benefits in pregnancy only when you consume it in a limited amount.
Conclusion
So next time around, when a loved one asks, 'Can I eat litchi during pregnancy?', talk to them about gestational diabetes and weight gain. To avoid any complexities during pregnancy, get health insurance to cover medical and surgical costs.