Have you ever experienced a racing heartbeat and have thought, “Is this a panic attack or seizure?” This experience is one that many people go through and come out feeling lost and fearful. Both conditions can be very scary but it is important to know the difference to get the right help. Let’s examine the two conditions and understand how to differentiate between them.
Panic Attack or Seizure: What's the Difference?
Look at the table below for the difference between panic attack and seizure:
|
Features
|
Panic Attack
|
Seizure
|
|
Awareness
|
Fully aware
|
May be unconscious
|
|
Duration
|
10-30 min
|
Max 2-3 min
|
|
Physical Control
|
Present
|
Often lost
|
|
Triggers
|
Stress-related or situational
|
Maybe unprovoked or have specific triggers
|
|
Memory of Events
|
No memory loss
|
May forget the event
|
|
Symptoms
|
Rapid heartbeat,
Sweating,
Feeling of dread
|
Convulsions,
Staring spells,
Unusual sensations
|
|
After Effects
|
Tiredness,
Possible embarrassment
|
Confusion,
Fatigue,
Possible injury
|
These points illustrate the main differences between panic attack and seizure. Both are uncomfortable and they have different treatments regarding immediate aid or a longer therapy session.
However, one must be aware that in some cases, it can be rather difficult to distinguish whether it is a panic attack or seizure. There is a possibility, though very rare, that panic attacks can appear similar to seizures, or, conversely, that certain types of seizures can look like panic attacks. This is why professional medical evaluation is important since it entails a correct diagnosis of the ailment.
If you or someone you know has recurrent episodes that might be either panic disorder or agoraphobia, seeking help from a healthcare provider is imperative. They can diagnose correctly and advise on the suitable treatment, which is very important. Further, if you have health insurance, it makes receiving this crucial care much easier and less stressful.