HEALTH
What Should Your Diet For Type A Blood Group Include?
The Type A blood group diet suggests a primarily plant-based approach. Recommended foods include leafy greens, broccoli, carrots, fruits like apples and berries, plant proteins such as tofu and lentils, and whole grains like wheat, oats, and quinoa. The diet recommends limiting dairy products, red meat, and processed foods, which may be harder to digest for A-positive individuals.
29 Apr 2025
The Type A blood group diet suggests a primarily plant-based approach. Recommended foods include leafy greens, broccoli, carrots, fruits like apples and berries, plant proteins such as tofu and lentils, and whole grains like wheat, oats, and quinoa. The diet recommends limiting dairy products, red meat, and processed foods, which may be harder to digest for A-positive individuals.
29 Apr 2025